{"product_id":"iwisa-no-1-super-maize-meal-2kg-2-x-1kg-fortified-south-african-pap-porridge-flour","title":"Iwisa No.1 Super Maize Meal 2kg (2 x 1kg) — Fortified South African Pap \u0026 Porridge Flour","description":"\u003cp\u003e\u003cstrong\u003eIwisa No.1 Super Maize Meal is a fortified South African maize flour sold as a 2kg pack (two 1kg bags) that cooks into traditional porridge, pap, or a soft maize side to accompany stews and grills.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eTrusted across households since the 1950s, Iwisa No.1 offers a reliably textured maize meal enriched with essential vitamins and minerals for everyday meals. Packaged as two 1kg bags for convenience, this product is part of the wider Iwisa No.1 range that includes samp, maize rice, braaipap and instant porridge. It’s made for family meals that are warming, filling and easy to prepare.\u003c\/p\u003e\n\n\u003ch3\u003eHow do I use Iwisa No.1 Super Maize Meal in everyday cooking?\u003c\/h3\u003e\n\u003cp\u003eYou can prepare it as a smooth porridge, a firmer pap to serve with stews or as a base for casseroles and vegetable dishes. It absorbs flavours well and works with both quick breakfasts and slow-cooked mains.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eBoil water or stock, gradually whisk in maize meal to avoid lumps.\u003c\/li\u003e\n  \u003cli\u003eSimmer until desired thickness—soft porridge or firmer pap.\u003c\/li\u003e\n  \u003cli\u003eServe with meats, sauces, vegetables, or a drizzle of butter for breakfast.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutrients are included and why might they matter to my family?\u003c\/h3\u003e\n\u003cp\u003eIwisa No.1 Super Maize Meal is fortified with multiple vitamins and minerals to enhance its basic carbohydrate value. Fortification supports a more nutritionally balanced staple when used regularly in family meals.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eIncludes iron, zinc and selenium for general dietary support.\u003c\/li\u003e\n  \u003cli\u003eB-vitamins such as thiamin, riboflavin, niacin, B6, folic acid and B12 to help energy metabolism.\u003c\/li\u003e\n  \u003cli\u003eVitamin A (retinol) included to broaden micronutrient coverage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does the 2 x 1kg packaging benefit shoppers?\u003c\/h3\u003e\n\u003cp\u003eTwo 1kg bags give portion flexibility and easier storage compared with a single large sack. The format is handy for household rotation, sharing between kitchens, or taking one bag for shorter-term use while keeping a sealed spare.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSmaller bags reduce exposure when one pack is opened.\u003c\/li\u003e\n  \u003cli\u003eEasy to fit into pantry shelves or store in cupboards.\u003c\/li\u003e\n  \u003cli\u003eConvenient for households wanting to ration or share between meals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Iwisa No.1 Super Maize Meal suits families, students and anyone who relies on maize as a daily staple and wants consistent cooking results. It’s ideal for people looking for an affordable, familiar South African maize meal with added vitamins and minerals, and for cooks who need a versatile base for breakfasts, dinners and traditional dishes.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eKey product details:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eBrand: Iwisa\u003c\/li\u003e\n  \u003cli\u003eProduct: No.1 Super Maize Meal\u003c\/li\u003e\n  \u003cli\u003ePack size: 2kg (2 x 1kg)\u003c\/li\u003e\n  \u003cli\u003eMain ingredient: maize meal; fortified with vitamins A, B-complex and minerals including iron and zinc\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWhether you’re making a quick morning porridge or a hearty supper alongside braaied meats and stews, Iwisa No.1 is positioned as a reliable pantry staple that brings familiar taste and texture to South African-style meals.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Iwisa No.1 Super Maize Meal ready-to-eat?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No. It is a dry maize meal that must be cooked with water or stock to make porridge, pap, or a firmer maize side dish.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much does the 2kg pack contain?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The pack contains 2 x 1kg bags, making it easy to store and use one bag at a time while keeping a sealed spare.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Iwisa","offers":[{"title":"Default Title","offer_id":46004368932947,"sku":"B08GYBFSJG","price":77.54,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/iwisa-no1-front-packaging.jpg?v=1787221026","url":"https:\/\/spicestosnacks.ca\/products\/iwisa-no-1-super-maize-meal-2kg-2-x-1kg-fortified-south-african-pap-porridge-flour","provider":"Spices To Snacks","version":"1.0","type":"link"}