{"product_id":"iliada-greek-extra-virgin-olive-oil-koroneiki-3l-cold-pressed-high-polyphenol","title":"Iliada Greek Extra Virgin Olive Oil Koroneiki 3L — Cold-Pressed, High Polyphenol","description":"\u003cp\u003e\u003cstrong\u003eILIADA Greek Extra Virgin Olive Oil 3L is a single‑variety, cold‑pressed Koroneiki oil from Messinia and Laconia, bottled the harvest year for full flavor and high polyphenol content.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eHarvested from carefully tended groves in southern Greece and cold‑extracted to lock in aroma and antioxidants, this three‑liter container delivers a dependable supply of premium extra virgin olive oil. It showcases the Koroneiki cultivar’s characteristic green fruitiness, a slightly peppery finish, and a color that ranges from deep green to golden green. Housed in numbered, traceable packaging, the oil is intended for everyday chef and home cook use where bright, authentic olive flavor matters.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does \"monovarietal Koroneiki\" mean for taste and cooking?\u003c\/h3\u003e\n\u003cp\u003eMonovarietal indicates the oil comes exclusively from the Koroneiki olive variety, which gives a consistent sensory profile. Expect medium fruitiness with notes of green banana, artichoke, freshly cut grass, tomatoes, and dried nuts, plus a subtle peppery aftertaste that signals freshness and higher polyphenol levels.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eConsistent flavor across uses — no blended variability.\u003c\/li\u003e\n  \u003cli\u003ePronounced green and herbal aroma for salads and finishing dishes.\u003c\/li\u003e\n  \u003cli\u003eSlight bitterness and pepperiness that indicates antioxidant presence.\u003c\/li\u003e\n  \u003cli\u003eFull‑bodied mouthfeel suitable for both raw and cooked applications.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow is this oil processed and why does that matter?\u003c\/h3\u003e\n\u003cp\u003eILIADA Koroneiki is cold‑extracted (cold press) to preserve delicate volatile compounds and nutrients. By avoiding high‑temperature processing, the oil retains more antioxidants, natural aromas, and a fresher taste profile than oils processed with heat.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCold extraction preserves polyphenols and vitamin content.\u003c\/li\u003e\n  \u003cli\u003eLower free acidity (≤0.8%) reflects careful harvest and handling.\u003c\/li\u003e\n  \u003cli\u003eBottled within the harvest year to maximize sensory quality.\u003c\/li\u003e\n  \u003cli\u003eTraceable containers link each batch back to farmer and mill.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhich dishes benefit most from this extra virgin olive oil?\u003c\/h3\u003e\n\u003cp\u003eThanks to its lively aroma and firm but balanced palate, this Koroneiki oil is versatile in the kitchen. It enhances salads, raw sauces, and finished plates, and it stands up to moderate heat for sautéing, grilling, and frying while bringing out ingredient flavors rather than masking them.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFinishing oil for salads, cold dips, and bruschetta.\u003c\/li\u003e\n  \u003cli\u003eDrizzling over grilled fish, roasted vegetables, and pasta.\u003c\/li\u003e\n  \u003cli\u003eEveryday sautéing and light frying; retains flavor at common cooking temperatures.\u003c\/li\u003e\n  \u003cli\u003eChef’s choice for recipes that require a bright, herbal olive profile.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow can I store and use a 3L container without losing freshness?\u003c\/h3\u003e\n\u003cp\u003eA three‑liter format is economical for frequent cooks and professional kitchens, but proper storage is key to preserve quality. Keep the container in a cool, dark place away from heat and direct sunlight and use within a few months after opening for the best aroma and polyphenol retention.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eStore in a cool pantry or cupboard, away from the stove or window.\u003c\/li\u003e\n  \u003cli\u003eSeal tightly after each use to limit oxidation.\u003c\/li\u003e\n  \u003cli\u003eUse within 3–6 months of opening for optimal freshness.\u003c\/li\u003e\n  \u003cli\u003eSmaller decanting bottles help portion and reduce air exposure.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Home cooks who value authentic Greek olive oil, professional chefs seeking a dependable, high‑polyphenol culinary oil, and anyone who prefers a single‑variety Koroneiki profile will appreciate ILIADA 3L. It’s suited to households that cook regularly, small restaurants, and food professionals who need consistent flavor and traceability from harvest to bottle.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eOlive Oil\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is ILIADA Koroneiki suitable for frying?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, its stable flavor and moderate smoke resilience make it suitable for sautéing and light frying while preserving taste.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How long does a 3L bottle stay fresh after opening?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Store sealed in a cool, dark place and use within 3–6 months for best aroma and antioxidant retention.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Iliada","offers":[{"title":"Default Title","offer_id":46008717410387,"sku":"B0FF3X4NSW","price":175.78,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/iliada-3l-front-packaging.jpg?v=1787288262","url":"https:\/\/spicestosnacks.ca\/products\/iliada-greek-extra-virgin-olive-oil-koroneiki-3l-cold-pressed-high-polyphenol","provider":"Spices To Snacks","version":"1.0","type":"link"}