{"product_id":"hmr-pasta-picks-pasta-variety-pack-6-single-serve-shelf-stable-high-protein-entrees-microwave-ready","title":"HMR Pasta Picks pasta variety pack — 6 single-serve, shelf-stable high-protein entrées, microwave-ready","description":"\u003cp\u003e\u003cstrong\u003eHMR Pasta Picks Entrée Pack delivers six shelf-stable, portion-controlled pasta meals—three flavors—designed to be satisfying, high-protein options for weight-management eating plans.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIf you want flavorful pasta without oversized portions or refrigeration, this variety pack from HMR gives you two servings each of Penne with Meatballs, Cheese \u0026amp; Basil Ravioli, and Rotini Chicken Alfredo. Each entrée is ready in about a minute in the microwave, holds 220–240 calories, and supplies a moderate amount of protein and fiber to help you feel full between meals. The pack is aimed at people following the HMR Plan or anyone seeking convenient, calorie‑conscious ready meals.\u003c\/p\u003e\n\n\u003ch3\u003eWhat flavors are included and what size are the servings?\u003c\/h3\u003e\n\u003cp\u003eThe Pasta Picks variety pack contains three classic Italian-style entrées: Penne Pasta with Meatballs, Cheese and Basil Ravioli, and Rotini Chicken Alfredo. Each entrée comes in a 7–8 ounce single serving designed for one meal.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTwo servings of Penne Pasta with Meatballs per pack\u003c\/li\u003e\n  \u003cli\u003eTwo servings of Cheese \u0026amp; Basil Ravioli per pack\u003c\/li\u003e\n  \u003cli\u003eTwo servings of Rotini Chicken Alfredo per pack\u003c\/li\u003e\n  \u003cli\u003eTypical serving weight: 7–8 oz and 220–240 calories each\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow much protein and fiber do these ready meals provide?\u003c\/h3\u003e\n\u003cp\u003eEach entrée offers a balance of protein and fiber to support satiety; protein ranges from about 10–16 grams while fiber runs approximately 1–3 grams per meal. These values make the meals filling without excess calories, suitable for portion-controlled eating strategies.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eProtein: roughly 10–16 g per entrée\u003c\/li\u003e\n  \u003cli\u003eFiber: roughly 1–3 g per entrée\u003c\/li\u003e\n  \u003cli\u003eCalorie range: about 220–240 kcal per meal\u003c\/li\u003e\n  \u003cli\u003ePortion size: single-serving, ready-to-eat container\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eDo I need refrigeration and how do I prepare these entrées?\u003c\/h3\u003e\n\u003cp\u003eThese HMR entrées are shelf-stable, so they can be stored at room temperature until ready to heat and eat—handy for home, office, or travel. Preparation is quick: open the container and microwave for approximately one minute, checking manufacturer instructions printed on the packaging for exact times and safety notes.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eShelf-stable packaging—no refrigeration required\u003c\/li\u003e\n  \u003cli\u003eMicrowave-ready: about one minute to heat\u003c\/li\u003e\n  \u003cli\u003eIndividual servings for easy portion control\u003c\/li\u003e\n  \u003cli\u003eGreat for packed lunches, travel, or emergency pantry stock\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow can I make these meals more balanced and satisfying?\u003c\/h3\u003e\n\u003cp\u003ePairing an HMR Pasta Picks entrée with vegetables or a salad adds volume, micronutrients, and extra fiber without many extra calories. Simple additions like a side of steamed broccoli, a leafy green salad, or a cup of roasted vegetables round out the meal and increase satiety.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAdd steamed or roasted vegetables for fiber and color\u003c\/li\u003e\n  \u003cli\u003eToss a side salad with light dressing for extra nutrients\u003c\/li\u003e\n  \u003cli\u003eTop with fresh herbs or a squeeze of lemon for flavor without many calories\u003c\/li\u003e\n  \u003cli\u003eCombine with a low-calorie soup or broth-based starter for more variety\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: The HMR Pasta Picks Entrée Pack is best suited for people following the HMR Plan, anyone practicing portion-controlled or calorie-conscious eating, busy professionals needing fast meals, and travelers who want satisfying pasta options without refrigeration. If you prefer fresh-cooked meals or have strict dietary restrictions, check ingredient details on the package. These entrées are crafted to make it simpler to enjoy savory pasta while keeping portions and calories consistent with weight-management goals.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eEntree\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are HMR Pasta Picks meals refrigerated?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No, these entrées are shelf-stable and do not require refrigeration until after opening.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How long does it take to heat an HMR pasta entrée?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Microwaving typically takes about one minute; follow package instructions for exact times.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"HMR","offers":[{"title":"Default Title","offer_id":46003001327699,"sku":"B0D9R19BJY","price":112.62,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/hmr-pasta-picks-front-packaging.jpg?v=1787201374","url":"https:\/\/spicestosnacks.ca\/products\/hmr-pasta-picks-pasta-variety-pack-6-single-serve-shelf-stable-high-protein-entrees-microwave-ready","provider":"Spices To Snacks","version":"1.0","type":"link"}