{"product_id":"hmr-meal-replacement-shake-powder-strawberry-12-servings-120-cal-12g-protein","title":"HMR Meal Replacement Shake Powder — Strawberry, 12 Servings, 120 Cal \u0026 12g Protein","description":"\u003cp\u003e\u003cstrong\u003eHMR 120 Strawberry is a ready-to-mix meal replacement powder that delivers a 120-calorie, 12-gram protein shake fortified with 26 essential vitamins and minerals.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDesigned as a convenient, portion-controlled option for weight management and busy routines, this strawberry-flavored powder mixes quickly into smoothies or shakes. Each container provides 12 servings, making it simple to swap one meal a day or use as a low-calorie snack. The formula balances modest calories with protein and micronutrients to help you feel satisfied while staying within a reduced-calorie plan.\u003c\/p\u003e\n\n\u003ch3\u003eHow does HMR 120 Strawberry fit into a weight-loss routine?\u003c\/h3\u003e\n\u003cp\u003eUse one 120-calorie shake to replace a typical higher-calorie meal or snack. It supplies protein and fiber to support satiety, helping reduce overall daily calorie intake when paired with a sensible eating plan and activity.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e120 calories per serving for predictable calorie control\u003c\/li\u003e\n  \u003cli\u003e12 grams of protein to help curb hunger between meals\u003c\/li\u003e\n  \u003cli\u003e26 vitamins and minerals to maintain basic nutrient coverage\u003c\/li\u003e\n  \u003cli\u003e12 servings per container for easy short-term planning\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat does the taste and mixability feel like?\u003c\/h3\u003e\n\u003cp\u003eThe strawberry powder is formulated to dissolve smoothly in water, milk, or milk alternatives, producing a creamy fruit-flavored shake. It’s designed to work well on its own or blended with extras for a thicker, more indulgent texture.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eLight, fruity strawberry flavor that mixes evenly\u003c\/li\u003e\n  \u003cli\u003eCompatible with water, dairy, or plant-based milks\u003c\/li\u003e\n  \u003cli\u003eCan be blended with ice or frozen fruit for a thicker smoothie\u003c\/li\u003e\n  \u003cli\u003ePairs well with coffee, nut butter, or sugar-free flavorings\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan I customize HMR 120 Strawberry for extra nutrients or variety?\u003c\/h3\u003e\n\u003cp\u003eYes — the powder is deliberately neutral enough to accept mix-ins that add flavor, texture, or calories if desired. Adding fresh fruit, protein boosters, or healthy fats lets you tailor each serving to your energy needs or taste preferences.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAdd fruit or vegetables for fiber and natural sweetness\u003c\/li\u003e\n  \u003cli\u003eInclude nut butter or seeds for extra healthy fats and calories\u003c\/li\u003e\n  \u003cli\u003eUse instant coffee or cocoa for flavor without many added calories\u003c\/li\u003e\n  \u003cli\u003eMix with yogurt or pudding mixes for thicker, dessert-style shakes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? HMR 120 Strawberry is aimed at adults seeking a controlled-calorie, nutritionally fortified meal replacement that’s quick to prepare. It suits people following a structured weight-management plan, those with limited time for meal prep, or anyone who wants an easy, portioned option for a lighter meal or snack. Avoid using this product as a sole source of nutrition for extended periods; it’s intended as part of a balanced diet and lifestyle change. If you have specific medical conditions or dietary restrictions, consult a healthcare professional before making major changes to your diet.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eStrawberry\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many calories and protein are in one HMR 120 Strawberry serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each serving contains 120 calories and 12 grams of protein.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I prepare a shake from the powder?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Mix one serving with water or milk, stir or blend until smooth; add ice or fruit for a thicker shake.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"HMR","offers":[{"title":"Default Title","offer_id":46001549508691,"sku":"B0CYTDGH63","price":107.01,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/hmr-strawberry-front-packaging.jpg?v=1787167789","url":"https:\/\/spicestosnacks.ca\/products\/hmr-meal-replacement-shake-powder-strawberry-12-servings-120-cal-12g-protein","provider":"Spices To Snacks","version":"1.0","type":"link"}