{"product_id":"hmr-meal-replacement-shake-powder-chocolate-12-servings-120-cal-12g-protein","title":"HMR Meal Replacement Shake Powder Chocolate — 12 Servings, 120 Cal, 12g Protein","description":"\u003cp\u003e\u003cstrong\u003eHMR 120 Chocolate is a ready-to-mix meal replacement powder that delivers a 120-calorie, 12-gram protein shake with 26 vitamins and minerals per serving.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eWhether you're trimming calories, rushing through busy mornings, or need a controlled snack between meals, this chocolate-flavored powder from HMR offers a compact nutrition option. Each-serving nutrition is designed to replace a conventional meal while providing essential micronutrients to help you feel satisfied and supported on a calorie-controlled plan. The 12-serving package is convenient for travel, trial, or short-term use as part of the HMR program or other structured eating plans.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this shake fit into a calorie-controlled routine?\u003c\/h3\u003e\n\u003cp\u003eThe HMR 120 Chocolate shake supplies a precise, lower-calorie option to substitute for a higher-calorie meal or snack. At 120 calories and 12 grams of protein per serving, it helps simplify portion control and tracking without requiring weighing or measuring whole-food meals.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e120 calories and 12 g protein per prepared serving\u003c\/li\u003e\n  \u003cli\u003eContains 26 vitamins and minerals including Vitamins A, B12, D, and Zinc\u003c\/li\u003e\n  \u003cli\u003ePre-portioned powder for consistent nutrition each time\u003c\/li\u003e\n  \u003cli\u003eUseful as meal replacement or convenient between-meal option\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat does it taste like and can I customize the flavor?\u003c\/h3\u003e\n\u003cp\u003eThe powder delivers a rich chocolate flavor intended to satisfy sweet cravings while staying low in calories. If you want more texture, volume, or variety, the powder mixes easily with add-ins to enhance taste, thickness, or nutrient content without losing control over calories.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eDecadent chocolate base designed for everyday enjoyment\u003c\/li\u003e\n  \u003cli\u003eMix with water, milk, or milk alternative for different textures\u003c\/li\u003e\n  \u003cli\u003eAdd fresh or frozen fruit, sugar-free pudding, nut butter, or coffee for variety\u003c\/li\u003e\n  \u003cli\u003eWorks with ice for thicker, smoothie-style preparations\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow practical is this for travel and busy schedules?\u003c\/h3\u003e\n\u003cp\u003eThe compact 12-serving container makes this powder a strong option for on-the-go nutrition when time is limited or access to healthy meals is uncertain. It requires minimal equipment—just a shaker or blender—so you can prepare a balanced shake in minutes wherever you are.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSingle-tin portability fits gym bags, backpacks, or carry-on luggage\u003c\/li\u003e\n  \u003cli\u003eFast prep: stir or shake with liquid in under a minute\u003c\/li\u003e\n  \u003cli\u003eGreat for pre\/post-workout fueling or quick breakfasts\u003c\/li\u003e\n  \u003cli\u003eConsistent portioning reduces decision fatigue when busy\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutrients does the HMR 120 Chocolate provide?\u003c\/h3\u003e\n\u003cp\u003eThis formula focuses on macronutrient balance and micronutrient completeness to support meal replacement goals. Besides protein and calories, it adds an array of essential vitamins and minerals commonly included in balanced meal plans.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eProvides 12 g of protein to promote satiety\u003c\/li\u003e\n  \u003cli\u003eIncludes 26 vitamins and minerals such as Vitamins A, B12, D, E, and Zinc\u003c\/li\u003e\n  \u003cli\u003eDesigned to be nutritionally supportive when used as directed\u003c\/li\u003e\n  \u003cli\u003ePart of HMR’s broader program for structured weight-loss or maintenance\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: HMR 120 Chocolate is aimed at adults following a calorie-controlled eating plan, people needing reliable meal replacements during busy days, and anyone seeking a portion-controlled chocolate shake with vitamins and minerals. It’s especially useful for those enrolled in structured programs like HMR or for shoppers who want an easy, transportable way to manage calorie intake without sacrificing flavor. Not intended as a sole nutrition source for long-term complete nutrition unless directed by a qualified program or professional.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eChocolate\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many calories and protein are in one serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each prepared serving contains 120 calories and 12 grams of protein.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I mix this powder with milk or only water?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: You can mix with water, milk, or milk alternatives to change taste and texture.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"HMR","offers":[{"title":"Default Title","offer_id":46001735008339,"sku":"B003ETHL5G","price":107.01,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/hmr-chocolate-front-packaging.jpg?v=1787171399","url":"https:\/\/spicestosnacks.ca\/products\/hmr-meal-replacement-shake-powder-chocolate-12-servings-120-cal-12g-protein","provider":"Spices To Snacks","version":"1.0","type":"link"}