{"product_id":"hmr-meal-replacement-shake-powder-120-cal-vanilla-12-serving-tub-12g-protein","title":"HMR Meal Replacement Shake Powder 120 Cal Vanilla — 12-Serving Tub, 12g Protein","description":"\u003cp\u003e\u003cstrong\u003eHMR 120 Vanilla is a low-calorie, nutritionally balanced meal-replacement shake powder providing 120 calories and 12 grams of protein per serving in a convenient vanilla flavor.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis 12-serving tub from HMR is designed for people who want a quick, portion-controlled option for weight management, busy mornings, or between-meal nourishment. Formulated with 26 essential vitamins and minerals, the powder mixes easily into smoothies or shakes and can be customized with fruit, nut butters, or other low-calorie add-ins to suit taste and texture preferences.\u003c\/p\u003e\n\n\u003ch3\u003eWhat nutrients are packed into each HMR 120 Vanilla serving?\u003c\/h3\u003e\n\u003cp\u003eEach serving is crafted to deliver key vitamins and minerals to support daily nutrition while keeping calories low. The formula includes a variety of micronutrients commonly sought in meal replacements, plus a modest protein amount to help with satiety.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e120 calories and 12 g of protein per serving\u003c\/li\u003e\n  \u003cli\u003eContains 26 essential vitamins and minerals such as Vitamins A, B12, D, E and zinc\u003c\/li\u003e\n  \u003cli\u003eFormulated to be nutritionally balanced for a single meal swap\u003c\/li\u003e\n  \u003cli\u003eLow in calories while providing micronutrient coverage\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I prepare and personalize the vanilla shake?\u003c\/h3\u003e\n\u003cp\u003eMixing this powder is quick and flexible: combine with water, milk, or a milk alternative and shake or blend until smooth. The neutral vanilla base is ideal for customizing with add-ins that enhance flavor, texture, or nutritional style without adding excessive calories.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMix with 8–12 oz water or milk of choice; blend for creamier texture\u003c\/li\u003e\n  \u003cli\u003eAdd fruit (fresh\/frozen), sugar-free pudding, or cocoa for flavor variety\u003c\/li\u003e\n  \u003cli\u003eStir in a small spoon of nut butter or instant coffee for richness\u003c\/li\u003e\n  \u003cli\u003eUse as a smoothie base, quick breakfast, or on-the-go meal replacement\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhen and why should I use HMR 120 Vanilla instead of a regular meal?\u003c\/h3\u003e\n\u003cp\u003eThis shake is a practical choice when you need a controlled-calorie option that still offers essential nutrients and some protein. It’s especially useful for busy schedules, calorie-conscious eating, or when you want a convenient alternative to fast food or high-calorie snacks.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eReplace a high-calorie breakfast or lunch for portion control\u003c\/li\u003e\n  \u003cli\u003eUse pre- or post-workout for a low-calorie, protein-containing option\u003c\/li\u003e\n  \u003cli\u003eCarry as a quick meal when time or access to fresh food is limited\u003c\/li\u003e\n  \u003cli\u003eSupport a structured eating plan with consistent caloric intake\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I store and measure the powder for best results?\u003c\/h3\u003e\n\u003cp\u003eKeep the tub sealed and stored in a cool, dry place away from direct sunlight to maintain freshness. Use the included scoop (if provided) or follow package directions to ensure accurate portioning and consistent calorie counts per serving.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eStore in a sealed container in a cool, dry cupboard\u003c\/li\u003e\n  \u003cli\u003eFollow label scoop size for each 120-calorie serving\u003c\/li\u003e\n  \u003cli\u003eConsume prepared shakes promptly or refrigerate for up to 24 hours\u003c\/li\u003e\n  \u003cli\u003eDo not expose powder to moisture to prevent clumping\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: HMR 120 Vanilla is suited for adults seeking a calorie-controlled, nutritionally complete meal-replacement option that’s convenient and customizable. It works well for people following structured weight-management plans, those with hectic mornings who need a fast breakfast, or anyone looking to swap a high-calorie meal for a portion-controlled shake without sacrificing flavor.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eVanilla\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many calories and protein are in one HMR 120 Vanilla serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: One serving contains 120 calories and 12 grams of protein, plus 26 essential vitamins and minerals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I mix HMR 120 Vanilla with milk or fruit?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — mix with water, milk, or a milk alternative and add fresh or frozen fruit for extra flavor and texture.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"HMR","offers":[{"title":"Default Title","offer_id":46001735172179,"sku":"B003F2KR80","price":107.01,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/hmr-120-vanilla-front-packaging.jpg?v=1787171398","url":"https:\/\/spicestosnacks.ca\/products\/hmr-meal-replacement-shake-powder-120-cal-vanilla-12-serving-tub-12g-protein","provider":"Spices To Snacks","version":"1.0","type":"link"}