{"product_id":"hidden-foods-co-gluten-free-protein-pancake-waffle-mix-3-12-oz-10g-protein-no-added-sugar","title":"Hidden Foods Co. Gluten-Free Protein Pancake \u0026 Waffle Mix — 3×12 oz, 10g Protein \u0026 No Added Sugar","description":"\u003cp\u003e\u003cstrong\u003eHidden Foods Gluten-Free Protein Pancake \u0026amp; Waffle Mix is a ready-to-make baking mix that delivers thick, fluffy pancakes or waffles with 10g protein, 4g fiber, and real fruits and vegetables—no added sugar.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis three-pack of 12 oz tins offers a pantry-friendly breakfast option designed for people avoiding gluten who still want a satisfying, nutrient-forward start to the day. The mix combines oats, flaxseed and concentrated fruit and vegetable ingredients for added texture, flavor and nutrition while using monk fruit as a natural sweetener. It’s formulated to be quick — just add water — with the option to fold in an egg for extra lift. The result is a comforting homestyle pancake or waffle with cleaner ingredients and convenient preparation.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this mix keep pancakes thick and fluffy without gluten?\u003c\/h3\u003e\n\u003cp\u003eThe blend uses whole-grain oats, flaxseed and protein-rich ingredients to mimic the structure and mouthfeel normally provided by wheat. These components bind moisture and provide lift, giving you a thick, tender pancake or waffle without gluten-containing flours.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOats and flaxseed supply natural viscosity and texture.\u003c\/li\u003e\n  \u003cli\u003eAdded protein supports structure and chew.\u003c\/li\u003e\n  \u003cli\u003eInstructions encourage optional egg for superior fluffiness.\u003c\/li\u003e\n  \u003cli\u003eMonk fruit sweetener avoids added sugar while preserving flavor.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional benefits can I expect per serving?\u003c\/h3\u003e\n\u003cp\u003eEach serving is balanced to provide protein and fiber, aiming to keep you satisfied through the morning. The mix contains 10 grams of protein and 4 grams of fiber per serving, coming from whole ingredients rather than isolated additives.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e10 g protein contributes to satiety and balanced breakfasts.\u003c\/li\u003e\n  \u003cli\u003e4 g fiber from oats and seeds supports digestion and fullness.\u003c\/li\u003e\n  \u003cli\u003eNo added sugar; sweetened naturally with monk fruit.\u003c\/li\u003e\n  \u003cli\u003eNo artificial preservatives or colors in the ingredient list.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow easy is preparation for busy mornings or family brunch?\u003c\/h3\u003e\n\u003cp\u003ePreparation is intentionally simple: the mix only requires water to make a batter suitable for pancakes or waffles, so you can have a hot breakfast in minutes. For a slightly richer texture, add an egg; otherwise, the mix performs well using just water for a quick and reliable result.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eJust mix with water; cook on griddle or waffle iron.\u003c\/li\u003e\n  \u003cli\u003eOptional egg adds extra rise and creaminess.\u003c\/li\u003e\n  \u003cli\u003ePackaged in three 12 oz containers for repeated use or meal planning.\u003c\/li\u003e\n  \u003cli\u003eWorks well for single servings or scaled-up family batches.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre hidden fruits and vegetables noticeable in taste and texture?\u003c\/h3\u003e\n\u003cp\u003eThe fruits and vegetables are blended into the mix to add subtle flavor, color and nutritional value without dominating the profile. You’ll notice mild natural notes and a slightly denser crumb that enhances the homestyle appeal rather than a pronounced vegetable taste.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eReal fruit and vegetable concentrates for mild natural sweetness.\u003c\/li\u003e\n  \u003cli\u003eImproved texture and color without chunky pieces.\u003c\/li\u003e\n  \u003cli\u003eBalances well with toppings like fruit, nut butter or yogurt.\u003c\/li\u003e\n  \u003cli\u003eDesigned to integrate seamlessly into pancakes and waffles.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Hidden Foods Gluten-Free Protein Pancake \u0026amp; Waffle Mix suits anyone seeking a gluten-free but hearty breakfast—families, busy professionals, or anyone wanting more protein and fiber at the first meal. It’s especially useful for people who want shorter prep times, cleaner ingredient lists (no artificial additives or added sugar), and a convenient way to introduce extra fruits and vegetables into morning meals. Keep it as a pantry staple for weekday mornings, weekend brunches, or to feed a crowd with a consistent, satisfying result.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eOrganic Gluten Free Oat Flour, White Rice Flour, Milk Powder, Dehydrated Bananas, Potato Starch, Brown Rice Flour, Monk Fruit Sweetener (Allulose, Monk Fruit Extract), Ground Flaxseed, Tapioca Flour, Organic Pea Protein, Powdered Butter (Butter, Nonfat Milk), Natural Vanilla Flavor, Baking Powder, Baking Soda, Organic Vegetable Blend (Broccoli, Spinach, Sweet Potato, Orange, Pumpkin, Maitake Mushroom, Papaya), Xanthan gum\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this mix truly gluten free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The recipe uses gluten-free oats and ingredients; it’s formulated specifically for a gluten-free diet.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I make the mix without eggs?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The mix makes thick pancakes or waffles with just water; adding an egg is optional for extra fluff.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Hidden Foods Co.","offers":[{"title":"Default Title","offer_id":46005510733907,"sku":"B0GZ2C648J","price":89.23,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/hidden-foods-front-packaging.jpg?v=1787241168","url":"https:\/\/spicestosnacks.ca\/products\/hidden-foods-co-gluten-free-protein-pancake-waffle-mix-3-12-oz-10g-protein-no-added-sugar","provider":"Spices To Snacks","version":"1.0","type":"link"}