{"product_id":"grace-butter-beans-canned-lima-beans-14-oz-2-pack-creamy-plant-based-protein-fiber-gluten-free-pantry-staple","title":"Grace Butter Beans canned lima beans 14 oz (2-pack) — creamy, plant-based protein \u0026 fiber, gluten-free pantry staple","description":"\u003cp\u003e\u003cstrong\u003eGrace Butter Beans 14oz (2-pack) are ready-to-use canned butter (lima) beans that deliver creamy texture, plant-based protein and fiber for soups, salads and Caribbean recipes.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese canned Grace Butter Beans bring the taste of Caribbean kitchens to your pantry: large, tender white beans preserved in liquid so they’re ready to heat and eat. The 14 oz cans are a convenient ingredient swap for recipes calling for lima, gigante, or giant white beans—no soaking or long simmering required. Naturally low in fat and gluten free, they add substance and mild flavor to stews, rice dishes, dips and quick weeknight meals.\u003c\/p\u003e\n\n\u003ch3\u003eHow do Grace Butter Beans improve everyday cooking?\u003c\/h3\u003e\n\u003cp\u003eThey add creamy texture and subtle sweetness that deepens sauces, bulks up salads, and makes stews heartier without overpowering other flavors. Because they’re already cooked in the can, you save prep time and reduce cleanup.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eReady-to-use—no soaking or long cooking needed.\u003c\/li\u003e\n  \u003cli\u003eBlend smoothly into spreads or mash for dips and fillings.\u003c\/li\u003e\n  \u003cli\u003eHold shape in soups and stews for a satisfying bite.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat recipes work best with these canned butter beans?\u003c\/h3\u003e\n\u003cp\u003eGrace Butter Beans are versatile across cuisines: use them in Caribbean classics, Mediterranean salads, and comfort-food casseroles. Their mild flavor pairs well with herbs, spices, tomato bases and coconut milk.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eStew Peas, butter bean curry or beans-and-rice variations.\u003c\/li\u003e\n  \u003cli\u003eCold salads with vinaigrette, roasted vegetables, and fresh herbs.\u003c\/li\u003e\n  \u003cli\u003ePurees and dips—blend with lemon, garlic, or olive oil.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do these beans support dietary needs and meal planning?\u003c\/h3\u003e\n\u003cp\u003eThey’re a plant-forward source of fiber and protein that fits gluten-free and low-fat meals. Because they’re shelf-stable, they’re a reliable pantry staple for weekly meal prep and emergency food stores.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePlant-based protein and fiber for satiety and texture.\u003c\/li\u003e\n  \u003cli\u003eGluten free and low in fat—fits many eating styles.\u003c\/li\u003e\n  \u003cli\u003eLong shelf life—easy to stock for quick meals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I store and prepare the 14 oz cans for best results?\u003c\/h3\u003e\n\u003cp\u003eKeep unopened cans in a cool, dry place and refrigerate leftovers in a sealed container for up to 3–4 days. Rinse if you want a lighter taste, or use the can liquid to retain creaminess in soups and stews.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUnopened: store in pantry away from heat and sunlight.\u003c\/li\u003e\n  \u003cli\u003eAfter opening: refrigerate in a sealed container for 3–4 days.\u003c\/li\u003e\n  \u003cli\u003eRinse to reduce sodium, or keep liquid for richer textures.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Grace Butter Beans 14oz (2-pack) suit home cooks seeking quick, versatile plant-protein options—especially fans of Caribbean flavors, busy families, meal preppers and anyone who wants an easy substitute for dried lima or gigante beans. They’re ideal when you want authentic island-inspired texture without long soaking times, plus they work well in vegetarian and gluten-free kitchens seeking dependable, ready-to-use pantry staples.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003ePigeon Peas\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are Grace Butter Beans gluten free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. Grace Butter Beans are gluten free and suitable for gluten-free meal planning.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Do I need to soak them before cooking?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No. These canned butter beans are pre-cooked and ready to use straight from the can.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Grace","offers":[{"title":"Default Title","offer_id":46003449036883,"sku":"B0D9KCG2KF","price":68.18,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/grace-butter-beans-front-packaging.jpg?v=1787212033","url":"https:\/\/spicestosnacks.ca\/products\/grace-butter-beans-canned-lima-beans-14-oz-2-pack-creamy-plant-based-protein-fiber-gluten-free-pantry-staple","provider":"Spices To Snacks","version":"1.0","type":"link"}