{"product_id":"good-good-forest-fruit-jam-no-added-sugar-12oz-jar-low-calorie-keto-vegan","title":"Good Good Forest Fruit Jam No Added Sugar 12oz Jar — Low Calorie, Keto \u0026 Vegan","description":"\u003cp\u003e\u003cstrong\u003eGood Good Forest Fruit Jam is a no-added-sugar, low-calorie fruit spread made from real berries and natural sweeteners, crafted for keto, diabetic-friendly, vegan, and gluten-free diets.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eEnjoy classic jam flavor without refined sugar. This 12oz (330g) jar blends whole forest fruits into a thick, spoonable preserve that mimics the texture and sweetness of traditional jams using natural sweeteners instead of cane sugar. It’s designed to lower carbs and calories while keeping fruit-forward taste, making it easy to pair with breakfast, snacks, and baking.\u003c\/p\u003e\n\n\u003ch3\u003eHow does Good Good jam deliver sweetness without added sugar?\u003c\/h3\u003e\n\u003cp\u003eThe jam uses natural, non-refined sweeteners to achieve a pleasant sweetness while avoiding added table sugar. This approach keeps the glycemic impact lower than conventional jams and helps maintain a fruit-first flavor profile.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSweetened with natural alternatives, not cane sugar.\u003c\/li\u003e\n  \u003cli\u003eReal fruit provides natural fruity acidity and texture.\u003c\/li\u003e\n  \u003cli\u003eNon-GMO ingredients maintain ingredient transparency.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill this jam fit into a keto or low-carb plan?\u003c\/h3\u003e\n\u003cp\u003eGood Good’s recipe reduces total carbs and calories versus standard fruit spreads, making it a suitable option for many low-carb and keto-focused eating plans. Portion control still matters—use measured servings to track net carbs in your daily goals.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eLower-carb formulation designed for keto compatibility.\u003c\/li\u003e\n  \u003cli\u003eCalorie-conscious serving sizes help with macros tracking.\u003c\/li\u003e\n  \u003cli\u003eWorks well as a flavor boost on low-carb breads, yogurts, and desserts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this product appropriate for special diets like vegan, gluten-free, and diabetic-friendly?\u003c\/h3\u003e\n\u003cp\u003eYes. The jam contains plant-based ingredients, carries no gluten-containing additives, and avoids added sugar, making it accessible for vegan, gluten-free, and many diabetic-friendly meal plans. Always consult nutritional facts and your healthcare advisor for personal dietary decisions.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eVegan-friendly fruit and natural sweeteners only.\u003c\/li\u003e\n  \u003cli\u003eGluten-free ingredients and processing considerations.\u003c\/li\u003e\n  \u003cli\u003eFormulated with diabetic-conscious sweetening strategies.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow can I use Forest Fruit Jam in everyday meals?\u003c\/h3\u003e\n\u003cp\u003eIts versatile flavor works across breakfast, snacks, and light baking. Use it as a spread, swirl it into yogurt or porridge, or add a spoonful to desserts as a fruity accent without heavy sugar.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSpoon onto low-carb toast, crackers, or nut butter slices.\u003c\/li\u003e\n  \u003cli\u003eStir into Greek yogurt, cottage cheese, or smoothies for natural fruit lift.\u003c\/li\u003e\n  \u003cli\u003eUse as a topping for pancakes, chia pudding, or a light dessert glaze.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Good Good Forest Fruit Jam is ideal for anyone who wants the taste and texture of a classic berry jam but is reducing sugar, watching calories, or following plant-based and gluten-free diets. It suits people managing carbohydrate intake, those on keto-style plans, and anyone seeking a fruit-forward, lower-sugar spread for daily breakfasts, snacking, or light cooking. If you need strict medical dietary guidance, check the nutrition panel and consult a healthcare professional.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eRASPBERRIES (26%), BLUEBERRIES (13%), BLACKBERRIES (12%), WATER, ERYTHRITOL, STEVIA EXTRACT, PECTIN, ROWANBERRY EXTRACT, LEMON POWDER.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Does this jam contain added sugar?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No—Good Good Forest Fruit Jam is made without added sugar, using natural sweeteners instead.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is it suitable for a keto diet?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes—the low-carb formulation makes it compatible with many keto plans when consumed in controlled portions.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Good Good","offers":[{"title":"Default Title","offer_id":46007464624211,"sku":"B08RYZYK92","price":56.25,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/good-good-forest-fruit-jar-front.jpg?v=1787262127","url":"https:\/\/spicestosnacks.ca\/products\/good-good-forest-fruit-jam-no-added-sugar-12oz-jar-low-calorie-keto-vegan","provider":"Spices To Snacks","version":"1.0","type":"link"}