{"product_id":"ghost-hydration-drink-zero-sugar-orange-squeeze-12-pack-16-9-fl-oz-electrolytes-vitamins-for-workout-recovery","title":"GHOST Hydration Drink Zero Sugar Orange Squeeze, 12-Pack 16.9 fl oz — Electrolytes \u0026 Vitamins for Workout Recovery","description":"\u003cp\u003e\u003cstrong\u003eGHOST Hydration Orange Squeeze is a zero-sugar, vitamin- and electrolyte-packed ready-to-drink beverage designed to replenish fluids and key minerals in a tasty, easy-to-chug citrus flavor.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eMade for everyday activity, workouts, and on-the-go recovery, this 12-pack of 16.9 fl oz bottles delivers a transparent ingredient list and carefully dosed electrolytes plus vitamins. The formula emphasizes clarity—no proprietary blends—so you can see the exact amounts of potassium, magnesium, sodium, calcium, chloride, B vitamins, Vitamin C, Aquamin, and Senactiv in each bottle. With zero sugars and no caffeine, Orange Squeeze offers a lighter citrus taste intended for repeated sipping throughout the day.\u003c\/p\u003e\n\n\u003ch3\u003eHow does GHOST Hydration replace electrolytes after exercise?\u003c\/h3\u003e\n\n\u003cp\u003eGHOST Hydration supplies five key electrolytes in doses selected to help restore minerals commonly lost through sweat. The amounts are listed plainly on the label, so you know what each bottle provides.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e700 mg potassium to support cellular fluid balance\u003c\/li\u003e\n  \u003cli\u003e126 mg magnesium for muscle and nerve function support\u003c\/li\u003e\n  \u003cli\u003e70 mg chloride to help maintain electrolyte balance\u003c\/li\u003e\n  \u003cli\u003e60 mg calcium and 40 mg sodium to round out mineral replacement\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat additional nutrients are included and why do they matter?\u003c\/h3\u003e\n\n\u003cp\u003eApart from electrolytes, each bottle contains vitamins and specialty ingredients aimed at overall hydration and daily nutrient support. These nutrients are included at specific doses and are clearly disclosed on the packaging.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eVitamin C for antioxidant support and flavor balance\u003c\/li\u003e\n  \u003cli\u003eVitamins B6 and B12 to help support energy metabolism\u003c\/li\u003e\n  \u003cli\u003e500 mg Aquamin, a mineral complex sourced from sea algae, contributing trace minerals\u003c\/li\u003e\n  \u003cli\u003e50 mg Senactiv, an ingredient used to support endurance and recovery-related responses\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs Orange Squeeze suitable for daily use and special diets?\u003c\/h3\u003e\n\n\u003cp\u003eYes—GHOST Hydration is formulated to be low in calories, contains zero sugars and zero caffeine, and uses transparent labeling to disclose all ingredient doses. The drink is vegan friendly and gluten free, making it compatible with many dietary preferences.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eZero sugar, low calorie: designed for repeated sipping without added sugars\u003c\/li\u003e\n  \u003cli\u003eVegan and gluten free for broader dietary compatibility\u003c\/li\u003e\n  \u003cli\u003eNo caffeine, so it can be used any time of day\u003c\/li\u003e\n  \u003cli\u003eTransparent label—no hidden proprietary blends\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I use this 12-pack during a typical day?\u003c\/h3\u003e\n\n\u003cp\u003eGHOST Hydration works as a grab-and-go fluid option for workouts, long commutes, outdoor activity, or simply staying hydrated at work. Because each bottle is ready-to-drink and sized at 16.9 fl oz, you can plan servings around your schedule and activity level.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003ePre- or post-workout sip to support mineral replacement\u003c\/li\u003e\n  \u003cli\u003eCarry during outdoor activities to maintain hydration without sugar\u003c\/li\u003e\n  \u003cli\u003eKeep at your desk or in a gym bag for easy daily replenishment\u003c\/li\u003e\n  \u003cli\u003eShareable 12-pack for households, teams, or extended use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? GHOST Hydration Orange Squeeze is intended for active people, fitness enthusiasts, and anyone who wants an accessible, sugar-free hydration option with disclosed ingredient doses. It’s a fit for those seeking clear labeling, added vitamins and minerals, and a citrus-forward flavor that’s lighter and easy to drink throughout the day—whether training, traveling, or tackling a busy routine.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eFiltered Water, Citric Acid, Potassium Nitrate, Fruits \u0026amp; Vegatble Juice (for flavor) \u0026amp; more\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Does GHOST Hydration contain sugar or caffeine?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No. Each Orange Squeeze bottle contains zero sugars and zero caffeine; it’s low in calories.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many electrolytes are in each bottle?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each bottle supplies five electrolytes: potassium, magnesium, chloride, calcium, and sodium with stated doses.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"GHOST","offers":[{"title":"Default Title","offer_id":46002958958675,"sku":"B0D435TC5M","price":126.66,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/ghost-orange-squeeze-front-packaging.jpg?v=1787200436","url":"https:\/\/spicestosnacks.ca\/products\/ghost-hydration-drink-zero-sugar-orange-squeeze-12-pack-16-9-fl-oz-electrolytes-vitamins-for-workout-recovery","provider":"Spices To Snacks","version":"1.0","type":"link"}