{"product_id":"flower-chef-foods-gluten-free-fusilli-pasta-pack-of-3-high-protein-chickpea-lentil-brown-rice-al-dente-in-7-minutes","title":"Flower Chef Foods Gluten Free Fusilli Pasta Pack of 3 — High-Protein Chickpea, Lentil \u0026 Brown Rice, Al Dente in 7 Minutes","description":"\u003cp\u003e\u003cstrong\u003eFlower Chef Foods Artisanal Gluten Free Fusilli is a high-protein, plant-based pasta blend of chickpea, lentil and brown rice flours that cooks al dente in 7 minutes.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis premium fusilli combines organic legumes and whole grain rice to deliver a gluten-free alternative that keeps texture and flavor front and center. Produced in Italy under a chef-developed recipe and in a dedicated gluten-free facility, the pasta aims to satisfy those seeking higher protein, clean ingredients, and an easy-to-prepare meal without compromising on the familiar bite and sauce-holding ability of traditional pasta.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this pasta fit into a protein-focused meal?\u003c\/h3\u003e\n\u003cp\u003eEach serving provides approximately 19 g of protein, making it a useful foundation for balanced lunches and dinners. Pairing it with vegetables, olive oil, or a lean protein boosts overall nutrition while keeping meals filling.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e19 g protein per serving to support satiety and muscle maintenance\u003c\/li\u003e\n  \u003cli\u003eLow-carb profile compared with conventional wheat pasta\u003c\/li\u003e\n  \u003cli\u003eWorks with pesto, tomato sauce, or vegetable-forward dressings\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan I expect traditional pasta texture and sauce cling?\u003c\/h3\u003e\n\u003cp\u003eYes—this artisanal fusilli is shaped and processed to emulate the bite of classic Italian pasta while offering gluten-free performance. The spiral design traps sauces and delivers a pleasing mouthfeel that stays intact through cooking.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eArtisanal fusilli shape engineered for sauce retention\u003c\/li\u003e\n  \u003cli\u003eFirm, al dente texture when cooked for the recommended time\u003c\/li\u003e\n  \u003cli\u003eConsistent piece integrity—won’t turn mushy when drained\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow simple is preparation for weeknight cooking?\u003c\/h3\u003e\n\u003cp\u003eCooking is straightforward: bring salted water to a boil and cook about 7 minutes for al dente results. Each 240 g box yields roughly three servings, so a three-pack covers several meals or a family dinner.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eReady in approximately 7 minutes for quick meal planning\u003c\/li\u003e\n  \u003cli\u003eEasy portioning: each box contains three standard servings\u003c\/li\u003e\n  \u003cli\u003eCompatible with stovetop sauces, one-pot dishes, and pasta salads\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat quality controls and ingredient standards are used?\u003c\/h3\u003e\n\u003cp\u003eFlower Chef Foods uses organic, non-GMO chickpea, lentil, and brown rice flours and produces this pasta in a facility dedicated exclusively to gluten-free products. The manufacturing follows traditional Italian methods guided by a chef’s recipe to ensure both taste and safety for sensitive diets.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMade in Italy with a chef-developed recipe and artisanal techniques\u003c\/li\u003e\n  \u003cli\u003eProduced in an exclusively gluten-free facility for cross-contact prevention\u003c\/li\u003e\n  \u003cli\u003eNon-GMO, plant-based ingredients suitable for vegans and vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? This fusilli is aimed at home cooks who want a gluten-free pasta that performs like traditional wheat varieties but with more protein and cleaner ingredients. It suits vegans, vegetarians, people managing gluten sensitivity, and anyone looking to add legume-based nutrition to their pantry without sacrificing texture or flavor.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eOrganic Lentil, Chickpea, Brown Rice Flour\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this pasta completely gluten-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. It’s produced in a facility dedicated to gluten-free products and made from chickpea, lentil, and brown rice flours.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How long does it take to cook for al dente texture?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Cook in boiling salted water for about 7 minutes for firm al dente results; adjust slightly to taste.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Flower Chef Foods","offers":[{"title":"Default Title","offer_id":46007969644627,"sku":"B0FLN5ZX7L","price":57.68,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/flower-chef-foods-front-packaging.jpg?v=1787276079","url":"https:\/\/spicestosnacks.ca\/products\/flower-chef-foods-gluten-free-fusilli-pasta-pack-of-3-high-protein-chickpea-lentil-brown-rice-al-dente-in-7-minutes","provider":"Spices To Snacks","version":"1.0","type":"link"}