{"product_id":"floura-mango-cardamom-fiber-bars-12-pack-of-15g-diverse-fiber-vegan-gluten-free-snack","title":"FLOURA Mango Cardamom Fiber Bars – 12-Pack of 15g Diverse Fiber, Vegan Gluten-Free Snack","description":"\u003cstrong\u003eFloura Mango Cardamom Fiber Bars are a plant-based snack bar delivering 15g of diverse fiber from 12 whole-plant sources in a convenient 12-pack.\u003c\/strong\u003e\n\n\u003cp\u003eThese mango and cardamom bars combine real fruit, nuts, and upcycled produce into a low-sugar, travel-ready snack designed to add fiber variety to your day. Each bar blends sweet mango, red apple, raw coconut, cashews and aromatic green cardamom to create a satisfying chew that’s vegan, gluten-free, and free from common additives like emulsifiers, seed oils, and palm oil.\u003c\/p\u003e\n\n\u003ch3\u003eHow much fiber diversity does one bar deliver?\u003c\/h3\u003e\n\u003cp\u003eEach Floura bar contains 15 grams of mixed fibers sourced from twelve different plants, supplying roughly 40% of your recommended weekly fiber diversity in a single serving. The mix focuses on prebiotic-friendly fibers that support a varied gut microbiome without excess sugar.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e15 g total fiber per bar from 12 plant sources\u003c\/li\u003e\n  \u003cli\u003eBlend includes fruits, coconut, cashew fibers, and fermented upcycled produce\u003c\/li\u003e\n  \u003cli\u003eFormulated for fiber variety rather than a single isolated fiber\u003c\/li\u003e\n  \u003cli\u003e60% less sugar than a leading fruit bar for better blood-sugar friendliness\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat does this bar taste like and when should I eat it?\u003c\/h3\u003e\n\u003cp\u003eThe flavor profile balances ripe mango sweetness, tart red apple notes, and warm green cardamom over a base of raw coconut and cashew. It works well as a quick breakfast add-on, an afternoon pick-me-up, or a pre- or post-workout nibble when you need portable, plant-forward fuel.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTaste highlights: mango, red apple, raw coconut, cashew, cardamom\u003c\/li\u003e\n  \u003cli\u003eTexture: chewy, fruit-forward with nutty undertones\u003c\/li\u003e\n  \u003cli\u003eTiming: breakfast, snack, travel, or between meals to curb hunger\u003c\/li\u003e\n  \u003cli\u003eCalories: about 160 per bar for controlled portioning\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow is this bar made more sustainable than typical snacks?\u003c\/h3\u003e\n\u003cp\u003eFloura uses upcycled ingredients — like apples from upstate New York and Pennsylvania plus fermented watermelon rinds — to reduce food waste while keeping flavor and fiber content high. The clean-label approach removes many industrial additives and common allergens to keep production simpler and more planet-conscious.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUpcycled produce reduces food waste and adds natural fiber\u003c\/li\u003e\n  \u003cli\u003eSimple ingredients list: fruit, nuts, coconut, plant fibers, cardamom\u003c\/li\u003e\n  \u003cli\u003eNo palm oil, seed oils, soy, dairy, or emulsifiers\u003c\/li\u003e\n  \u003cli\u003eVegan and gluten-free manufacturing choices\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill this fit my dietary needs and lifestyle?\u003c\/h3\u003e\n\u003cp\u003eFloura Mango Cardamom Fiber Bars are crafted for broad compatibility: plant-based, gluten-free, and free of dairy and common additives. With 160 calories and significantly reduced sugar versus conventional fruit bars, they’re suitable for people wanting a compact, nutrition-forward snack without gimmicks.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eVegan, plant-based, and dairy-free\u003c\/li\u003e\n  \u003cli\u003eGluten-free and soy-free for allergy-conscious eaters\u003c\/li\u003e\n  \u003cli\u003eLow-sugar option compared to many fruit bars\u003c\/li\u003e\n  \u003cli\u003ePortable 12-bar pack for on-the-go convenience\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Floura Mango Cardamom Fiber Bars are ideal for anyone seeking a flavorful, fiber-rich snack that prioritizes ingredient diversity and sustainability. They suit busy professionals, travelers, students, and health-minded shoppers who want a simple, plant-based option to boost daily fiber variety without excess sugar or artificial additives.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eFloura SuperFiber Flour Mix (Apple, Fermented Watermelon Rind, Cantaloupe, Honeydew, Mango \u0026amp; Pineapple), Agave Inulin Powder, White Chia Flour, Roasted Almonds, Tapioca Fiber, Vegetable Glycerine, Apple Puree, Mango Concentrate, Blue Agave Syrup, Pumpkin Seeds, Puffed Quinoa, Coconut Oil, Apple Cider Vinegar Powder, Vitamin E (To Preserve Freshness), Salt, Mango Natural Flavor, Cardamom Extract\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many grams of fiber are in one Floura bar?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each bar delivers 15 grams of fiber sourced from twelve different plants.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these bars suitable for vegan and gluten-free diets?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — the Mango Cardamom Fiber Bars are vegan, plant-based, and gluten-free.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"FLOURA","offers":[{"title":"Default Title","offer_id":46001674780755,"sku":"B0GQLWY1C8","price":107.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/floura-front-packaging-mango-cardamom.jpg?v=1787170307","url":"https:\/\/spicestosnacks.ca\/products\/floura-mango-cardamom-fiber-bars-12-pack-of-15g-diverse-fiber-vegan-gluten-free-snack","provider":"Spices To Snacks","version":"1.0","type":"link"}