{"product_id":"duru-extra-extra-coarse-bulgur-1000g-35-2oz-wholegrain-wheat-berries-high-fiber-protein","title":"Duru Extra Extra Coarse Bulgur 1000g (35.2oz) — Wholegrain Wheat Berries, High Fiber \u0026 Protein","description":"\u003cp\u003e\u003cstrong\u003eDuru Extra Extra Coarse Bulgur is a 1000g bag of wholegrain wheat berries milled to a very coarse texture for hearty salads, pilafs, soups, and vegan dishes.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003ePacked in a 35.2oz (1000g) pouch, this coarse bulgur keeps the wheat kernel structure intact so each grain delivers a firm bite and a pronounced nutty flavor. Produced using traditional methods, the product is non-GMO, 100% natural, and holds multiple food safety certifications, making it a dependable pantry base for home cooks, meal preppers, and plant-based recipes.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this extra coarse bulgur differ from regular bulgur?\u003c\/h3\u003e\n\n\u003cp\u003eExtra extra coarse bulgur retains larger pieces of the wheat berry, resembling whole wheat kernels more than the finer cracked forms. The texture stands up better in long-cooked dishes and in recipes that require visible grain structure.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLarger grain size for distinct chew and texture\u003c\/li\u003e\n\u003cli\u003eLess likely to turn mushy in stews or stuffed vegetables\u003c\/li\u003e\n\u003cli\u003eMilder, nuttier flavor than very fine bulgur\u003c\/li\u003e\n\u003cli\u003eWorks well as a rice substitute in many savory recipes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat’s the best way to cook and use Duru extra extra coarse bulgur?\u003c\/h3\u003e\n\n\u003cp\u003eNo pre-soaking is needed. Use two cups of hot water for every cup of bulgur, simmer until tender, then drain any excess—this method preserves the coarse grains and produces a fluffy, separate texture.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBoil 2 cups hot water per 1 cup bulgur, simmer until tender\u003c\/li\u003e\n\u003cli\u003eUse in pilafs, hearty salads, soups, stews, or stuffing\u003c\/li\u003e\n\u003cli\u003eAdd to vegan bowls, grain salads, or baked vegetable fillings\u003c\/li\u003e\n\u003cli\u003eCombine with herbs, lemon, or roasted vegetables for flavor\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional qualities does this wheat product offer?\u003c\/h3\u003e\n\n\u003cp\u003eDuru coarse bulgur is a wholegrain source of complex carbohydrates, fiber, and plant protein, making it useful for balanced meals. It also provides B vitamins, folate, magnesium, and potassium without artificial additives.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh in dietary fiber for longer-lasting fullness\u003c\/li\u003e\n\u003cli\u003eContains plant-based protein useful in vegan recipes\u003c\/li\u003e\n\u003cli\u003eSource of B vitamins, folate, magnesium, potassium\u003c\/li\u003e\n\u003cli\u003eLow processing—keeps wholegrain nutrients intact\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this product certified and how is it produced?\u003c\/h3\u003e\n\n\u003cp\u003eDuru Extra Extra Coarse Bulgur comes with several food safety and quality certifications and is harvested using traditional practices. The brand emphasizes traceability and compliance with international standards for a reliable ingredient you can store in the pantry.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCertified Kosher, Non-GMO, ISO 22000, ISO 9001\u003c\/li\u003e\n\u003cli\u003eCompliant with IFS and BRC food safety standards\u003c\/li\u003e\n\u003cli\u003eProduced from whole wheat using traditional milling and cleaning\u003c\/li\u003e\n\u003cli\u003ePackaged to preserve freshness and shelf life\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Home cooks, plant-based eaters, and anyone seeking a wholegrain alternative to rice or refined grains will appreciate Duru Extra Extra Coarse Bulgur. It’s ideal for cooks who want visible grain texture in pilafs, robust salads, stuffed vegetables, and comforting soups. Because it is non-GMO, certified, and nutrient-dense, it also suits people who prioritize food safety and wholefood ingredients in everyday meals.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Do I need to rinse or soak Duru extra extra coarse bulgur?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No soaking or rinsing is required; cook using 2 cups hot water per 1 cup bulgur and simmer until tender.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I use this bulgur as a rice substitute?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — its coarse texture holds up in pilafs, salads, and stuffed vegetables as a satisfying rice alternative.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Duru","offers":[{"title":"Default Title","offer_id":46007378575443,"sku":"B00PACKCQU","price":61.16,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/duru-extra-extra-coarse-bulgur-pack-front.jpg?v=1787260276","url":"https:\/\/spicestosnacks.ca\/products\/duru-extra-extra-coarse-bulgur-1000g-35-2oz-wholegrain-wheat-berries-high-fiber-protein","provider":"Spices To Snacks","version":"1.0","type":"link"}