{"product_id":"brunswick-smoked-herring-fillets-3-25-oz-cans-pack-of-12-18g-protein-gluten-free","title":"Brunswick Smoked Herring Fillets 3.25 oz Cans (Pack of 12) — 18g Protein, Gluten Free","description":"\u003cstrong\u003eBrunswick Golden Smoked Herring Fillets are boneless, smoked canned herring sold in a convenient 3.25 oz can, delivering 18 g of protein per serving for easy, shelf-stable seafood meals and snacks.\u003c\/strong\u003e\n\n\u003cp\u003eThese Golden Smoked Herring Fillets from Brunswick pack rich, smoky flavor into individual 3.25 oz cans, making them an easy pantry staple for quick lunches, recipe boosts, or protein-rich snacks. Sustainably sourced and prepared for long shelf life, these fillets arrive boneless and ready to eat straight from the can or warmed into recipes. The 12-can pack is sized for households, meal prep, or keeping a steady supply on hand for low-carb, gluten-free eating plans.\u003c\/p\u003e\n\n\u003ch3\u003eHow do these smoked herring fillets fit into everyday meals?\u003c\/h3\u003e\n\u003cp\u003eBecause the fillets are fully cooked and boneless, they slip into many dishes without extra prep. Use them cold in salads, mash into spreads, or warm and fold into pastas, chowders, and stews for an instant protein and flavor lift.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eReady-to-eat cans for quick snacks or sandwiches\u003c\/li\u003e\n\u003cli\u003eToss into hot pasta or rice for a smoky seafood note\u003c\/li\u003e\n\u003cli\u003eMash with herbs and lemon for a protein-packed spread\u003c\/li\u003e\n\u003cli\u003eStir into soups and chowders to enrich broth and texture\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional benefits do I get from one can?\u003c\/h3\u003e\n\u003cp\u003eEach single 3.25 oz can is a concentrated source of protein, offering 18 grams per serving to support satiation and meal balance. The product is labeled gluten free and suits ketogenic meal plans when paired with low-carb sides and ingredients.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e18 g protein per 3.25 oz serving to support hunger control\u003c\/li\u003e\n\u003cli\u003eGluten-free formulation for dietary restriction compatibility\u003c\/li\u003e\n\u003cli\u003eLow-carbohydrate friendly for keto-style eating\u003c\/li\u003e\n\u003cli\u003eSingle-serving cans make portion control simple\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I store and serve these canned herring fillets?\u003c\/h3\u003e\n\u003cp\u003eCans store easily in the pantry and do not require refrigeration until opened, making them convenient for long-term use or travel. Once opened, transfer leftovers to a covered container and refrigerate, using within a few days for best taste and safety.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePantry-stable until can is opened\u003c\/li\u003e\n\u003cli\u003eRefrigerate leftovers in a sealed container and consume promptly\u003c\/li\u003e\n\u003cli\u003eServe straight from the can or gently warm in recipes\u003c\/li\u003e\n\u003cli\u003eNo deboning needed — fillets are ready to use\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre these herring fillets responsibly sourced?\u003c\/h3\u003e\n\u003cp\u003eBrunswick is part of the global seafood supply chain and emphasizes sustainable fishing practices and stewardship of marine resources. The brand communicates support for responsible fisheries and the wellbeing of fishers as part of its sourcing philosophy.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBrunswick promotes sustainability across its supply chain\u003c\/li\u003e\n\u003cli\u003eProduced by a company with long fishing heritage\u003c\/li\u003e\n\u003cli\u003ePackaged for minimal waste and extended shelf life\u003c\/li\u003e\n\u003cli\u003eSuitable for shoppers seeking responsibly made canned seafood\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? These Golden Smoked Herring Fillets are ideal for busy cooks, keto or low-carb dieters, pantry preppers, and anyone who wants high-protein seafood without the prep work. They fit households that value convenience and flavor, small families, single-person households, or those building a shelf-stable protein supply for quick meals and recipe-enhancing additions.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eNaturally Smoked Herring Fillets, Water, Salt, Sodium Hexametaphosphate\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is each can a single serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. Each 3.25 oz can is considered one serving and contains about 18 g of protein.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these herring fillets gluten free and keto friendly?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The product is labeled gluten free and supports low-carbohydrate, keto-style meal plans.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Brunswick","offers":[{"title":"Default Title","offer_id":46003078201427,"sku":"B08LMKZBZW","price":100.83,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/brunswick-front-can-golden-smoked-herring.jpg?v=1787204124","url":"https:\/\/spicestosnacks.ca\/products\/brunswick-smoked-herring-fillets-3-25-oz-cans-pack-of-12-18g-protein-gluten-free","provider":"Spices To Snacks","version":"1.0","type":"link"}