{"product_id":"brami-lupini-beans-sea-salt-vinegar-snack-packs-pack-of-8-7g-plant-protein-0g-net-carbs","title":"BRAMI Lupini Beans Sea Salt \u0026 Vinegar Snack Packs, Pack of 8 — 7g Plant Protein, 0g Net Carbs","description":"\u003cp\u003e\u003cstrong\u003eBRAMI Sea Salt \u0026amp; Vinegar Lupini Beans are ready-to-eat Mediterranean snack packs that deliver 7g plant protein and 0g net carbs in a tangy, lightly pickled bite.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese single-serve lupini bean packs are inspired by traditional Sardinian preparation: firm, umami-rich beans lightly pickled with sea salt and vinegar for a tangy, savory snack. Made in Italy from whole lupini, they offer a portable, shelf-stable alternative to nuts and chips with high protein, prebiotic fiber, and a low-carb profile suitable for many eating plans including vegan, keto, and Mediterranean styles.\u003c\/p\u003e\n\n\u003ch3\u003eWhat makes BRAMI lupini beans different from other snacks?\u003c\/h3\u003e\n\u003cp\u003eBrami lupini beans are firmer than most legumes and are gently pickled to preserve texture and flavor rather than being roasted to crunch. Their profile sits between olives and edamame: firm, lightly brined, and savory with a vinegary tang.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePrepared in Italy using traditional methods and real sea salt.\u003c\/li\u003e\n  \u003cli\u003eFirm texture that holds up in salads, bowls, and snack packs.\u003c\/li\u003e\n  \u003cli\u003eNo dry crunch — a pickled, savory mouthfeel unique to lupini.\u003c\/li\u003e\n  \u003cli\u003eCleans up as a shelf-stable, ready-to-eat option.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does this snack support weight, carb-conscious, or plant-based diets?\u003c\/h3\u003e\n\u003cp\u003eEach serving delivers 7 grams of plant protein and 0 grams net carbs, making it a compact source of satiety without a carb spike. The beans are low in fat, naturally gluten- and soy-free, and supply prebiotic fiber to support digestion and fullness between meals.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e50% more protein than a comparable egg portion per calorie.\u003c\/li\u003e\n  \u003cli\u003eAbout 60 calories per serving — lower calorie density than many nuts.\u003c\/li\u003e\n  \u003cli\u003eLow glycemic potential and minimal net carbs per serving.\u003c\/li\u003e\n  \u003cli\u003ePrebiotic fiber supports steady digestion and appetite control.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow can I use BRAMI sea salt \u0026amp; vinegar lupini beans in everyday meals?\u003c\/h3\u003e\n\u003cp\u003eThese beans are versatile: eat straight from the pack, toss into salads, add to grain or grain-free bowls, or mix into Mediterranean-style mezze boards. Their firm texture and tangy seasoning complement fresh vegetables, cheeses, and olive oil-based dressings.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eDrop into salads for extra protein and satisfying chew.\u003c\/li\u003e\n  \u003cli\u003eUse as a crouton replacement on grain-free bowls or soups.\u003c\/li\u003e\n  \u003cli\u003eMix with herbs and olive oil as a quick appetizer or snack.\u003c\/li\u003e\n  \u003cli\u003ePack in lunches for a non-perishable, ready-to-eat protein boost.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre these lupini beans allergen-friendly and shelf-stable?\u003c\/h3\u003e\n\u003cp\u003eBrami packs are made from lupini beans and contain no soy, gluten, or cholesterol, and they are shelf-stable for convenient storage. They are minimally processed and preserved by light pickling rather than heavy frying.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eGluten-free and soy-free formulation.\u003c\/li\u003e\n  \u003cli\u003eNon-perishable single-serve packs for travel or pantry storage.\u003c\/li\u003e\n  \u003cli\u003eMade in Italy with whole-bean preparation and traditional pickling.\u003c\/li\u003e\n  \u003cli\u003eFree from cholesterol and low in saturated fat.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: BRAMI Sea Salt \u0026amp; Vinegar Lupini Beans suit anyone seeking a plant-based, low-carb snack with solid protein and satisfying texture—ideal for keto and low-glycemic eaters, vegans and vegetarians who want a shelf-stable protein source, busy professionals needing a portable snack, and home cooks looking to add Mediterranean flavor and fiber to salads and bowls.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eLupini Beans, Water, Vinegar, Sea Salt, Lactic Acid (from Vegetable Fermentation)\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many grams of protein are in one serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each BRAMI Sea Salt \u0026amp; Vinegar serving provides 7 grams of plant protein.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these lupini beans shelf-stable and travel-friendly?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — single-serve packs are non-perishable and convenient for lunchboxes and travel.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"BRAMI","offers":[{"title":"Default Title","offer_id":46008502288467,"sku":"B08BGB58NT","price":58.82,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/brami-sea-salt-vinegar-front-packaging_a5d69373-b7de-4643-8296-2593840fcf7d.jpg?v=1787286675","url":"https:\/\/spicestosnacks.ca\/products\/brami-lupini-beans-sea-salt-vinegar-snack-packs-pack-of-8-7g-plant-protein-0g-net-carbs","provider":"Spices To Snacks","version":"1.0","type":"link"}