{"product_id":"brami-italian-protein-pasta-12-oz-pack-of-3-high-protein-high-fiber-low-carb-semolina-with-lupini","title":"BRAMI Italian Protein Pasta 12 oz Pack of 3 — High-Protein, High-Fiber Low-Carb Semolina with Lupini","description":"\u003cp\u003e\u003cstrong\u003eBrami Italian Protein Pasta is a dry semolina pasta blended with lupini beans to deliver a high-protein, high-fiber, lower-carb alternative to traditional pasta—made in Molise, Italy.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIf you want the familiar chew and flavor of authentic Italian pasta but with a nutritional boost, this three-pack of 12 oz Brami pasta offers a simple, clean-ingredient upgrade. Crafted in Molise from durum semolina and lupini beans and shaped through bronze dies, each serving provides substantially more protein and fiber while cutting net carbs compared with standard semolina pasta. The result is a pantry-friendly staple that works in classic recipes and modern, protein-forward meals alike.\u003c\/p\u003e\n\n\u003ch3\u003eWhat makes Brami pasta different from ordinary dried pasta?\u003c\/h3\u003e\n\u003cp\u003eBrami replaces part of the wheat with lupini beans, a legume chosen for natural protein and fiber, keeping the ingredient list intentionally short. The pasta is produced in Italy using mountain spring water and bronze-cut shaping for texture that grips sauces.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTwo primary ingredients: Italian durum semolina and lupini beans\u003c\/li\u003e\n  \u003cli\u003eMade in Molise with mountain spring water\u003c\/li\u003e\n  \u003cli\u003eBronze dies for a rougher surface that holds sauce better\u003c\/li\u003e\n  \u003cli\u003eNo gums, isolates, or artificial fillers\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does the nutrition compare to regular pasta?\u003c\/h3\u003e\n\u003cp\u003ePer typical 3.5 oz (100 g) serving, Brami supplies significantly more protein and fiber and fewer net carbs than conventional pasta. The macronutrient shift suits people aiming to increase daily protein without sacrificing a pasta-based meal.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAbout 21 g protein per serving—more than three eggs by weight\u003c\/li\u003e\n  \u003cli\u003eApproximately 9 g dietary fiber per serving—higher than most whole-wheat pastas\u003c\/li\u003e\n  \u003cli\u003eRoughly 25% fewer net carbohydrates versus standard semolina pasta\u003c\/li\u003e\n  \u003cli\u003eNutrition comes naturally from whole ingredients, not isolates\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I cook and use Brami pasta for best results?\u003c\/h3\u003e\n\u003cp\u003eCook Brami much like conventional dried pasta, paying attention to timing for that ideal al dente bite. Because of its bronze-cut texture and protein content, it pairs beautifully with meat sauces, vegetable ragùs, or simply olive oil and herbs.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eBoil in well-salted water; follow package time and test for al dente\u003c\/li\u003e\n  \u003cli\u003eFinish in the pan with sauce for better sauce adhesion\u003c\/li\u003e\n  \u003cli\u003eWorks in baked dishes, cold pasta salads, or simple olive-oil preparations\u003c\/li\u003e\n  \u003cli\u003eGoes well with robust sauces that cling to the bronze-cut surface\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs Brami pasta suitable for special diets?\u003c\/h3\u003e\n\u003cp\u003eBrami is a good fit for low-carb, higher-protein, and fiber-conscious meal plans while remaining non-GMO and free from engineered additives. It is not gluten-free because it contains durum semolina, so it's not suitable for celiac disease or strict gluten avoidance.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eKeto-friendly for lower-carb pasta choices (portion-controlled)\u003c\/li\u003e\n  \u003cli\u003eHigh-protein and high-fiber for satiety and macronutrient balance\u003c\/li\u003e\n  \u003cli\u003eNon-GMO ingredients with a minimal, recognizable ingredient list\u003c\/li\u003e\n  \u003cli\u003eContains gluten—unsuitable for gluten-free diets\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Brami Italian Protein Pasta is aimed at anyone who loves the taste and texture of traditional Italian dried pasta but wants more protein and fiber per serving without artificial additives. It suits active people, those managing carbohydrate intake, and home cooks who value clean labels and authentic Italian production. If you need gluten-free pasta, choose an alternative; otherwise, keep Brami on hand to transform weeknight meals into more nutritionally balanced dishes that still feel deliciously Italian.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eSemolina Durum Wheat, Lupini Beans\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Brami pasta gluten-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No. Brami contains durum semolina and is not gluten-free—avoid if you have celiac disease.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much protein is in one serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: One 3.5 oz (100 g) serving provides about 21 grams of protein from wheat and lupini.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"BRAMI","offers":[{"title":"Default Title","offer_id":46004869824595,"sku":"B0CX993YHL","price":77.54,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/brami-front-packaging-12oz-three-pack.jpg?v=1787229517","url":"https:\/\/spicestosnacks.ca\/products\/brami-italian-protein-pasta-12-oz-pack-of-3-high-protein-high-fiber-low-carb-semolina-with-lupini","provider":"Spices To Snacks","version":"1.0","type":"link"}