{"product_id":"bootylicious-protein-muffins-blueberry-12-pack-25g-protein-low-carb-single-serve","title":"Bootylicious Protein Muffins, Blueberry 12-Pack — 25g Protein, Low-Carb Single-Serve","description":"\u003cp\u003e\u003cb\u003eBootylicious Protein Muffin Blueberry 12-Pack are single-serve, high-protein blueberry muffin cups you mix with water and microwave in one minute for a low-carb, on-the-go breakfast or snack.\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese muffin cups combine real blueberries with a multi-source protein blend to deliver 25 grams of protein per muffin while keeping calories and net carbs low. Each pack contains twelve individually portioned cups that you prepare by adding water, stirring into a batter, and microwaving—ideal for busy mornings, gym days, or a quick treat anytime. The recipe includes a mix of dairy, plant, and collagen proteins and is sweetened naturally with monk fruit and stevia.\u003c\/p\u003e\n\n\u003ch3\u003eHow do I make a Bootylicious blueberry protein muffin quickly?\u003c\/h3\u003e\n\n\u003cp\u003ePreparation takes under two minutes and requires just a mug-style cup, water, a spoon, and a microwave. The batter comes ready in each single-serving cup; stir briefly and heat to enjoy a warm muffin with minimal fuss.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eOpen one cup and pour the indicated amount of water.\u003c\/li\u003e\n  \u003cli\u003eStir until the powder forms a smooth batter.\u003c\/li\u003e\n  \u003cli\u003eMicrowave approximately 60 seconds, let cool slightly, and enjoy.\u003c\/li\u003e\n  \u003cli\u003eEach pack includes 12 ready-to-prepare cups for convenience.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutrition does each blueberry muffin provide?\u003c\/h3\u003e\n\n\u003cp\u003eEach muffin supplies a high dose of protein (25 g) from a five-ingredient blend, a meaningful amount of fiber including prebiotic fiber, and is designed to be low in net carbohydrates and calories. The formula aims to support satiety and muscle-repair priorities without relying on artificial sweeteners.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e25 g protein per muffin from wheat protein isolate, micellar casein, pea protein concentrate, egg, and collagen peptides.\u003c\/li\u003e\n  \u003cli\u003eExcellent source of fiber, including prebiotic fiber to support digestion.\u003c\/li\u003e\n  \u003cli\u003eKeto-friendly profile with about 7 g net carbs and 200 calories or less per serving.\u003c\/li\u003e\n  \u003cli\u003eSweetened with monk fruit and stevia—no artificial sweeteners.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre the blueberries real, and what does the flavor taste like?\u003c\/h3\u003e\n\n\u003cp\u003eYes—the blueberry flavor includes real blueberries for authentic fruit notes. Expect a soft, cake-like crumb with gentle blueberry brightness balanced by subtle sweetness from natural non-caloric sweeteners.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eContains real blueberries for natural fruit flavor and visible fruit pieces.\u003c\/li\u003e\n  \u003cli\u003eMoist texture and tender crumb when prepared as directed.\u003c\/li\u003e\n  \u003cli\u003eNatural sweetness from monk fruit and stevia, not sugar alcohols or artificial sweeteners.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWho should choose Bootylicious Protein Muffins?\u003c\/h3\u003e\n\n\u003cp\u003eThese single-serve blueberry muffins are made for people who want a fast, protein-forward option that fits low-carb or calorie-aware eating. They suit gym-goers looking for a post-workout bite, busy professionals needing a quick breakfast, or anyone wanting a convenient, fiber-rich snack without artificial sweeteners.\u003c\/p\u003e\n\n\u003cp\u003ePerfect for travelers, students, parents, and athletes who value portability and nutrition: each 12-pack gives you a month’s worth of ready-made servings for grab-and-go mornings or planned snack times. Keep a few cups at home, at work, or packed in a gym bag for fast preparation wherever you are.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein Blend (Wheat Protein Isolate, Micellar Casein, Pea Protein Concentrate, Collagen Peptides), Erythritol, Resistant Wheat Starch, Patent Wheat Flour, Polydextrose, Blueberries, Pasteurized Egg, Wheat Fiber. Contains Less Than 2% Of The Following: Baking Powder (Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavors, Cinnamon, Sea Salt, Stevia Extract, Monk Fruit Extract.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many grams of protein are in each muffin?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each Bootylicious blueberry muffin contains 25 grams of protein per serving.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I prepare one muffin cup?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Add the specified water to the cup, stir into a batter, microwave about 60 seconds, then let it cool briefly before eating.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Bootylicious","offers":[{"title":"Default Title","offer_id":46001342152787,"sku":"B08V3FXZV8","price":138.36,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/bootylicious-blueberry-muffin-front-packaging.jpg?v=1787165358","url":"https:\/\/spicestosnacks.ca\/products\/bootylicious-protein-muffins-blueberry-12-pack-25g-protein-low-carb-single-serve","provider":"Spices To Snacks","version":"1.0","type":"link"}