{"product_id":"bobs-red-mill-organic-whole-grain-amaranth-24-oz-4-pack-gluten-free-complete-protein","title":"Bob's Red Mill Organic Whole Grain Amaranth 24 oz 4-Pack — Gluten-Free Complete Protein","description":"\u003cp\u003e\u003cstrong\u003eBob's Red Mill Organic Whole Grain Amaranth is a gluten-free, whole grain seed that delivers a nutty flavor, complete protein profile, and versatile cooking options for breakfast, baking, and savory dishes.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eHarvested and milled by Bob's Red Mill, this organic whole grain amaranth comes in convenient 24-ounce bags sold as a four-pack to keep your pantry stocked. Amaranth has been a staple in kitchens for centuries and provides a concentrated source of iron, fiber, and amino acids—making it an attractive ingredient for plant-based, gluten-free, and nutrient-focused cooks. Its naturally earthy, slightly nutty taste blends well with both sweet and savory recipes, while its tiny seeds cook quickly and add a pleasant texture.\u003c\/p\u003e\n\n\u003ch3\u003eHow do I cook Bob's Red Mill amaranth for breakfast?\u003c\/h3\u003e\n\u003cp\u003eCooking amaranth for porridge is simple and fast—bring water or plant milk to a simmer, add amaranth, and cook until it thickens. You can sweeten with fruit or maple syrup or spice it with cinnamon and nuts for extra texture and flavor.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eRatio: about 1 cup liquid to 1\/4 cup amaranth for creamy porridge\u003c\/li\u003e\n  \u003cli\u003eCook time: 15–20 minutes over low heat\u003c\/li\u003e\n  \u003cli\u003eTexture tips: stir often for creaminess, or use less liquid for firmer grains\u003c\/li\u003e\n  \u003cli\u003eServing ideas: fresh berries, toasted seeds, nut butter, or a drizzle of honey\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan I use amaranth in baking and how will it affect recipes?\u003c\/h3\u003e\n\u003cp\u003eAmaranth adds a slightly nutty, earthy note and tender crumb to baked goods when used as whole grain flour or popped seed. Because it doesn't contain gluten, combine it with wheat flour or a gluten-free blend to maintain structure in breads and cakes.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUse: substitute up to 25% of wheat flour or mix into gluten-free blends\u003c\/li\u003e\n  \u003cli\u003eForms: whole grain seeds, ground into flour, or popped like tiny puffed grains\u003c\/li\u003e\n  \u003cli\u003eBenefits: increases protein and iron content in muffins, pancakes, and cookies\u003c\/li\u003e\n  \u003cli\u003eBake tip: add xanthan gum or eggs in gluten-free recipes for better rise\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional benefits does this organic amaranth provide?\u003c\/h3\u003e\n\u003cp\u003eBob's Red Mill Organic Whole Grain Amaranth is a naturally complete protein, supplying all essential amino acids including lysine, which is often low in grains. It also contributes dietary fiber and iron, helping diversify nutrient intake within plant-forward diets.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eComplete protein: includes all essential amino acids\u003c\/li\u003e\n  \u003cli\u003eFiber: supports satiety and adds texture to dishes\u003c\/li\u003e\n  \u003cli\u003eIron: a plant-based source suitable for vegetarian and vegan menus\u003c\/li\u003e\n  \u003cli\u003eGluten-free: safe for gluten-sensitive cooks when prepared in a gluten-free kitchen\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow can I incorporate amaranth into everyday meals?\u003c\/h3\u003e\n\u003cp\u003eAmaranth is versatile—stir it into soups, use it as a polenta-like side, fold popped amaranth into granola, or add cooked seeds to salads for a satisfying bite. Its quick-cooking nature makes it an easy pantry staple for weekday meals or weekend experimentation.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSoups \u0026amp; stews: add for body and extra nutrition\u003c\/li\u003e\n  \u003cli\u003eSide dish: simmer like polenta with herbs and olive oil\u003c\/li\u003e\n  \u003cli\u003eSnacks: pop on the stovetop for crunchy topping or granola mix-ins\u003c\/li\u003e\n  \u003cli\u003eSalads: cool cooked amaranth and toss with greens, beans, and vinaigrette\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Whether you follow a gluten-free or vegan lifestyle, are building a more varied pantry, or simply enjoy experimenting with ancient grains, this four-pack of Bob's Red Mill Organic Whole Grain Amaranth keeps a nutrient-dense, quick-cooking grain on hand. It's suited for home cooks who want to boost protein and iron in recipes, bakers looking to enrich flavors and nutrition, and anyone curious about adding a historically rich grain to their everyday meals.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eOrganic Whole Grain Amaranth\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Bob's Red Mill amaranth gluten free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. Bob's Red Mill Organic Whole Grain Amaranth is naturally gluten free, but follow safe handling if you have celiac disease.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How long does amaranth take to cook?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Cook amaranth about 15–20 minutes on low heat until tender and porridge-like; adjust liquid for desired texture.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Bob's Red Mill","offers":[{"title":"Default Title","offer_id":46002189500499,"sku":"B000V1O40U","price":143.06,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/bobs-red-mill-amaranth-front-packaging.jpg?v=1787182248","url":"https:\/\/spicestosnacks.ca\/products\/bobs-red-mill-organic-whole-grain-amaranth-24-oz-4-pack-gluten-free-complete-protein","provider":"Spices To Snacks","version":"1.0","type":"link"}