{"product_id":"bobs-red-mill-golden-flaxseed-meal-16-oz-4-pack-mild-high-fiber-non-gmo","title":"Bob's Red Mill Golden Flaxseed Meal 16 oz (4-Pack) — Mild, High-Fiber, Non-GMO","description":"\u003cstrong\u003eBob's Red Mill Golden Flaxseed Meal is finely ground golden flaxseed packaged in a 16 oz bag (pack of 4), offering a mild, nutty boost of fiber, plant protein and essential fatty acids for everyday recipes and baking.\u003c\/strong\u003e\n\n\u003cp\u003eBob's Red Mill grinds high-quality golden flaxseed at cool temperatures to protect the natural oils and make nutrients easier to use in recipes. This ground flaxseed meal has a light flavor that blends into smoothies, oatmeal, yogurt and baked goods, and it’s certified non‑GMO, vegan, paleo-friendly, keto-friendly and kosher. The pack-of-four format keeps an ample supply on hand for frequent bakers, families or anyone who likes to add a simple nutrition boost to meals.\u003c\/p\u003e\n\n\u003ch3\u003eHow will golden flaxseed meal fit into my daily meals?\u003c\/h3\u003e\n\u003cp\u003eGolden flaxseed meal mixes easily into both hot and cold foods without changing texture much. Because of its subtle nutty taste, it is an unobtrusive addition that still contributes fiber, plant protein and healthy fatty acids to breakfasts, snacks and baked goods.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eStir into oatmeal or yogurt for extra fiber and a mild nutty flavor\u003c\/li\u003e\n  \u003cli\u003eAdd to smoothies for creaminess and a plant-based fat source\u003c\/li\u003e\n  \u003cli\u003eFold into pancake, muffin or cookie batter for added nutrition\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan I use this product as an egg substitute when baking?\u003c\/h3\u003e\n\u003cp\u003eYes—ground flaxseed is a popular vegan egg replacer in many quick breads and baked goods. It delivers binding power and a slightly denser crumb while keeping recipes entirely plant-based.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eStandard flax egg: mix 1 tablespoon golden flaxseed meal with 3 tablespoons water per egg\u003c\/li\u003e\n  \u003cli\u003eAllow the mixture to sit a few minutes until thickened before adding to batter\u003c\/li\u003e\n  \u003cli\u003eWorks best in recipes where a slight texture change is acceptable, like pancakes and muffins\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional benefits does Bob's Red Mill Golden Flaxseed Meal provide?\u003c\/h3\u003e\n\u003cp\u003eThis golden flaxseed meal supplies alpha-linolenic acid (an essential fatty acid), dietary fiber and plant protein to round out meals. It’s a handy pantry ingredient for increasing daily intake of fiber and healthy fats without artificial additives.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSource of alpha-linolenic acid (ALA), an essential plant-based fatty acid\u003c\/li\u003e\n  \u003cli\u003eProvides dietary fiber and about 3 grams of protein per serving\u003c\/li\u003e\n  \u003cli\u003eGround at cool temperatures to help preserve natural oils and nutrient availability\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I store and use the 16 oz pack-of-4 format?\u003c\/h3\u003e\n\u003cp\u003eThe 16 oz bags are sized for easy pantry rotation: keep one in regular use and store extras in a cool, dark place or refrigerate for longer freshness. Proper storage preserves the delicate oils and nutty flavor so each batch stays fresh for baking or daily additions.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eReseal or transfer to an airtight container after opening\u003c\/li\u003e\n  \u003cli\u003eRefrigerate or freeze extra bags to extend shelf life and protect oils\u003c\/li\u003e\n  \u003cli\u003eLabel opened bags with date to ensure optimal freshness\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Bob's Red Mill Golden Flaxseed Meal is ideal for home bakers, busy households, and anyone following plant-forward or specialty diets—vegan, paleo, keto or kosher—who want an easy, neutral-flavored way to add fiber, plant protein and essential fatty acids to everyday recipes. The four-pack keeps kitchens stocked for regular use, whether you’re mixing flax eggs, boosting smoothies, or enriching baked goods.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eWhole Golden Flaxseed\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this flaxseed meal non‑GMO and suitable for vegan diets?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. Bob's Red Mill Golden Flaxseed Meal is non‑GMO and vegan-friendly, also labeled paleo, keto-friendly and kosher.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I make a flax egg with this meal?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Mix 1 tablespoon flaxseed meal with 3 tablespoons water per egg, let thicken for a few minutes, then use as an egg substitute.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Bob's Red Mill","offers":[{"title":"Default Title","offer_id":46002307989587,"sku":"B071J87W6J","price":78.21,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/bobs-red-mill-golden-flaxseed-meal-front-packaging.jpg?v=1787185877","url":"https:\/\/spicestosnacks.ca\/products\/bobs-red-mill-golden-flaxseed-meal-16-oz-4-pack-mild-high-fiber-non-gmo","provider":"Spices To Snacks","version":"1.0","type":"link"}