{"product_id":"bobs-red-mill-gluten-free-oatmeal-cups-12-count-single-serve-whole-grain-oats-with-flax-chia-ready-in-3-minutes","title":"Bob's Red Mill Gluten Free Oatmeal Cups, 12-Count Single-Serve — Whole Grain Oats with Flax \u0026 Chia, Ready in 3 Minutes","description":"\u003cp\u003e\u003cstrong\u003eBob's Red Mill Classic Gluten Free Oatmeal Cup is a single-serve, whole-grain oatmeal cup made from a blend of rolled oats, quick oats and stone-ground Scottish oats with flax and chia — ready in about three minutes with hot water or a microwave.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eSimple ingredients and homemade flavor come together in a portable cup designed for busy mornings, travel, or an easy snack anytime. Each cup combines premium gluten free old-fashioned rolled oats, quick oats and a stone-ground Scottish oat for texture, plus flaxseed and chia for added fiber and a pleasant nutty note. No bowl is required: add hot water, stir, and enjoy a warm, satisfying bowl of oatmeal in minutes, or heat in a microwave-safe container for convenience.\u003c\/p\u003e\n\n\u003ch3\u003eWhat makes this oatmeal cup different from instant packets?\u003c\/h3\u003e\n\u003cp\u003eUnlike many single-serve packets, this product uses a blend of whole-grain oat styles to deliver a heartier mouthfeel and varied texture. The inclusion of stone-ground Scottish oats gives a creamier body, while rolled and quick oats balance chew and speed.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eBlend of old-fashioned, quick, and Scottish oats for layered texture\u003c\/li\u003e\n  \u003cli\u003eIncludes flaxseed and chia for extra fiber and a nutty finish\u003c\/li\u003e\n  \u003cli\u003eCertified gluten free ingredients for those avoiding gluten\u003c\/li\u003e\n  \u003cli\u003eReady with hot water or a short microwave cycle — no bowl required\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow quickly and easily can I prepare it on the go?\u003c\/h3\u003e\n\u003cp\u003ePreparation is designed to be fast and minimal: pour in hot water and wait, or microwave in a suitable container for a minute or two. The cup fits travel routines, office breaks, and camping mornings where simplicity matters.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eHot water method: add boiling water, stir, wait about 3 minutes\u003c\/li\u003e\n  \u003cli\u003eMicrowave: transfer to microwave-safe bowl if needed, heat briefly\u003c\/li\u003e\n  \u003cli\u003eCompact 12-count box keeps a supply handy at home or packed for trips\u003c\/li\u003e\n  \u003cli\u003eNo utensils or bowl needed when you're truly on the move\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional or ingredient highlights should I expect?\u003c\/h3\u003e\n\u003cp\u003eThis oatmeal cup emphasizes whole-grain content and straightforward ingredients rather than added flavors or complex additives. Each serving supplies a significant portion of whole grains and uses flax and chia seeds to boost fiber and texture without overpowering the oats’ natural taste.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOver 40 grams of whole grains per serving for sustained energy\u003c\/li\u003e\n  \u003cli\u003eSimple ingredient list: oats, flaxseed, chia — no artificial preservatives\u003c\/li\u003e\n  \u003cli\u003eGluten free formulation for people with gluten sensitivities\u003c\/li\u003e\n  \u003cli\u003eNeutral base that accepts sweet or savory toppings easily\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan I customize the cup to suit my taste or dietary needs?\u003c\/h3\u003e\n\u003cp\u003eYes — the cup's neutral, whole-grain base makes a flexible canvas for toppings and mix-ins. Add fruit, nuts, milk, yogurt, spices, or a drizzle of honey to tailor calories, sweetness, or protein to your routine.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAdd fresh or dried fruit for natural sweetness and texture\u003c\/li\u003e\n  \u003cli\u003eStir in nut butter or protein powder for extra protein and creaminess\u003c\/li\u003e\n  \u003cli\u003eTop with seeds, cinnamon, or cocoa for flavor variety without much prep\u003c\/li\u003e\n  \u003cli\u003eUse dairy or plant-based milks for creamier consistency and extra nutrients\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? If you want a reliable, whole-grain breakfast that’s easy to prepare at home, in the office, or on the trail, Bob's Red Mill Classic Gluten Free Oatmeal Cup is built for you. It suits commuters, students, outdoor enthusiasts, and anyone who prefers simple, recognizable ingredients and the option to customize their meal. With a 12-count supply, it’s convenient for stocking a pantry, keeping at work, or packing for trips where warm, wholesome breakfasts matter.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eGluten Free Whole Grain Oats, Chia Seed, Flaxseed, Sea Salt\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How long does each oatmeal cup take to prepare?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Add boiling water and wait about 3 minutes, or heat briefly in a microwave-safe container.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these oatmeal cups gluten free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The oats and ingredients are gluten free and labeled accordingly for those avoiding gluten.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Bob's Red Mill","offers":[{"title":"Default Title","offer_id":46001188536403,"sku":"B013AX5WUQ","price":121.96,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/bobs-red-mill-classic-gluten-free-oatmeal-cup-front-packaging.jpg?v=1787162050","url":"https:\/\/spicestosnacks.ca\/products\/bobs-red-mill-gluten-free-oatmeal-cups-12-count-single-serve-whole-grain-oats-with-flax-chia-ready-in-3-minutes","provider":"Spices To Snacks","version":"1.0","type":"link"}