{"product_id":"bobs-red-mill-blueberries-cream-overnight-protein-oats-packets-16-ct-10g-protein-gluten-free","title":"Bob's Red Mill Blueberries \u0026 Cream Overnight Protein Oats Packets, 16 ct — 10g Protein, Gluten Free","description":"\u003cstrong\u003eBob's Red Mill Blueberries \u0026amp; Cream Overnight Protein Oats are ready-to-mix packets of naturally higher-protein whole grain oats with real blueberries that make a creamy, nutritious overnight breakfast.\u003c\/strong\u003e\n\n\u003cp\u003eStart your day with a simple make-ahead bowl: each packet blends a specialty Protein Oats variety with real blueberries and mild creamy flavoring to deliver 10 grams of protein per serving without added protein powders. Designed to soak in milk (dairy or plant-based) overnight, these packets save time while offering whole-grain fiber and familiar fruit-forward taste. The oats are Non-GMO Project Verified and gluten free, giving you an easy, portable breakfast option whether you're meal-prepping or grabbing breakfast on the go.\u003c\/p\u003e\n\n\u003ch3\u003eHow do I prepare these overnight oats quickly?\u003c\/h3\u003e\n\u003cp\u003ePreparing the Blueberries \u0026amp; Cream Overnight Protein Oats is fast and forgiving: pour a packet into a jar, add your preferred milk, stir, and refrigerate for at least 6 hours or overnight. You can eat them chilled or warm them briefly in the morning for a different texture.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUse about 1\/2 to 3\/4 cup of milk per packet depending on desired creaminess\u003c\/li\u003e\n  \u003cli\u003eStir once before refrigerating to hydrate evenly\u003c\/li\u003e\n  \u003cli\u003eAdd toppings like nuts, seeds, or extra fresh fruit before serving\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes these oats higher in protein without powders?\u003c\/h3\u003e\n\u003cp\u003eBob's signature Protein Oats are a naturally higher-protein oat variety developed through conventional breeding; the result is more protein per serving straight from the grain. That means you get 10 grams of protein from oats and whole ingredients rather than from added isolated protein powders.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSpecialty oat variety provides naturally increased protein\u003c\/li\u003e\n  \u003cli\u003eNo separate protein isolates or concentrates added\u003c\/li\u003e\n  \u003cli\u003eCombined with whole-grain fiber for sustained energy\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan I customize flavors and textures to suit my diet?\u003c\/h3\u003e\n\u003cp\u003eYes—these packets are built for flexibility. Swap in almond, oat, or dairy milk to change creaminess and calories, or top with chia seeds, nut butter, or fresh fruit to boost texture and nutrients.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUse any milk alternative to make it vegan-friendly\u003c\/li\u003e\n  \u003cli\u003eAdd mix-ins like cinnamon or yogurt for variety\u003c\/li\u003e\n  \u003cli\u003eAdjust soak time for thicker or creamier results\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat should I expect from the nutrition profile?\u003c\/h3\u003e\n\u003cp\u003eEach serving delivers a balance of whole-grain carbohydrates, 10 grams of protein, and a good source of fiber from whole oats and real fruit. They’re a convenient way to increase protein at breakfast without processed protein additives.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e10 grams protein per prepared serving from the oats themselves\u003c\/li\u003e\n  \u003cli\u003eMade with 100% whole grains and real blueberries\u003c\/li\u003e\n  \u003cli\u003eGluten free and Non-GMO Project Verified\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? These overnight oat packets suit busy people who want a nutritious, high-protein breakfast with minimal prep—students, commuters, parents, and anyone focused on whole-food ingredients. They’re also helpful for meal preppers and those who prefer blueberry-flavored breakfasts without added protein powders.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eWhole Grain Oat Blend (oat flakes, oats), Natural Flavors, Sugar, Dried Blueberries (blueberries, cane sugar, sunflower oil), Chia Seeds, Dried Blueberries, Nonfat Milk Powder, Cream Powder (cream, nonfat dry milk), Salt.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How long should I soak the overnight oats?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Refrigerate at least 6 hours or overnight; adjust time for firmer or creamier texture.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these oats gluten free and vegan-friendly?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: They are labeled gluten free and Non-GMO; use plant-based milk to make them vegan-friendly.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Bob's Red Mill","offers":[{"title":"Default Title","offer_id":46001764696147,"sku":"B0DSWSRB5T","price":98.52,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/bobs-red-mill-front-box-blueberries-cream.jpg?v=1787172283","url":"https:\/\/spicestosnacks.ca\/products\/bobs-red-mill-blueberries-cream-overnight-protein-oats-packets-16-ct-10g-protein-gluten-free","provider":"Spices To Snacks","version":"1.0","type":"link"}