{"product_id":"blueprint-bryan-johnson-white-cocoa-macadamia-nut-protein-bars-9g-pea-protein-low-sugar-keto-12-pack","title":"Blueprint Bryan Johnson White Cocoa Macadamia Nut Protein Bars - 9g Pea Protein, Low Sugar Keto 12-Pack","description":"\u003cp\u003e\u003cstrong\u003eBlueprint Bryan Johnson White Cocoa Macadamia Nut Protein Bars are a plant-based, low-carb snack delivering 9g of pea protein, 1g sugar, and keto-friendly healthy fats in a compact, portable bar.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese bars combine raw macadamia nuts, white cocoa flavor, and clean-sourced pea protein to offer a satisfying, low-sugar option for people seeking steady energy without artificial ingredients or sugar alcohols. Each individually wrapped bar is formulated to be gentle on digestion while supporting low-glycemic and ketogenic eating patterns. The recipe avoids gums, fillers, and emulsifiers, leaning instead on whole-food ingredients and fiber-rich components for texture and satiety.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this bar help maintain steady energy during the day?\u003c\/h3\u003e\n\n\u003cp\u003eBy prioritizing healthy fats, fiber, and pea protein, the bar delivers slower-releasing calories that reduce blood sugar spikes and minimize mid-day crashes. With only 1g of sugar and 4g net carbs, it’s designed to keep energy steady while helping you stay full between meals.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e9g pea protein per bar to support satiety and muscle maintenance\u003c\/li\u003e\n  \u003cli\u003eHealthy fats from macadamia nuts for sustained fuel\u003c\/li\u003e\n  \u003cli\u003e1g sugar and no sugar alcohols to avoid abrupt glucose changes\u003c\/li\u003e\n  \u003cli\u003e4g net carbs suitable for low-carb or ketogenic plans\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this bar suitable for people following a vegan or keto lifestyle?\u003c\/h3\u003e\n\n\u003cp\u003eYes—these bars are plant-based and formulated with low net carbs, making them compatible with many vegan and keto approaches. The combination of pea protein and nut-derived fats provides macronutrients commonly sought by both groups without dairy, artificial sweeteners, or animal-derived ingredients.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eVegan-friendly: uses pea protein and plant-based ingredients\u003c\/li\u003e\n  \u003cli\u003eKeto-conscious: just 4g net carbs and 1g sugar per bar\u003c\/li\u003e\n  \u003cli\u003eNo artificial sweeteners or sugar alcohols that can cause digestive upset\u003c\/li\u003e\n  \u003cli\u003eNon-GMO ingredients and clean-tested protein\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill these bars sit well with sensitive stomachs or people avoiding additives?\u003c\/h3\u003e\n\n\u003cp\u003eThe bars are crafted without gums, fillers, or emulsifiers and use fiber-rich whole ingredients to promote easier digestion and reduce bloating risk. Clean testing and straightforward formulations make them a gentle option compared with many conventional protein bars that rely on processed stabilizers.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eNo gums, fillers, or emulsifiers to limit digestive irritation\u003c\/li\u003e\n  \u003cli\u003eRaw nuts and real ingredients for natural fiber content\u003c\/li\u003e\n  \u003cli\u003eClean-tested pea protein to avoid contaminants\u003c\/li\u003e\n  \u003cli\u003eMinimal sugar and no sugar alcohols to reduce stomach upset\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow convenient are these bars for travel, workouts, or busy days?\u003c\/h3\u003e\n\n\u003cp\u003eEach bar comes individually wrapped so you can toss it in a gym bag, backpack, or desk drawer and eat it whenever needed. Their compact size and balanced macros make them an easy grab-and-go solution for pre- or post-exercise refueling, travel snacks, or quick meal stands-in.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eIndividually wrapped for portability and freshness\u003c\/li\u003e\n  \u003cli\u003eDurable packaging suits gym bags and carry-ons\u003c\/li\u003e\n  \u003cli\u003eMacro-balanced to replace small meals or curb cravings\u003c\/li\u003e\n  \u003cli\u003e12-bar pack provides multi-day convenience\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Blueprint Bryan Johnson White Cocoa Macadamia Nut Protein Bars are aimed at people who want a clean, plant-based protein snack with low sugar and low carbs—ideal for vegans, those following ketogenic or low-glycemic diets, fitness enthusiasts seeking post-workout fuel, and anyone who prefers whole-food ingredients without artificial additives. If you value thoughtful, minimally processed snacks that emphasize steady energy and digestive comfort, these bars are a practical choice.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much protein and sugar are in one bar?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each bar contains 9g of pea protein and 1g of sugar.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these bars suitable for a keto diet?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes; they have about 4g net carbs and are designed to be keto-friendly.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Blueprint Bryan Johnson","offers":[{"title":"Default Title","offer_id":46003081740371,"sku":"B0DQLV78BG","price":91.6,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/blueprint-bryan-johnson-front-packaging-white-cocoa-macadamia.jpg?v=1787204246","url":"https:\/\/spicestosnacks.ca\/products\/blueprint-bryan-johnson-white-cocoa-macadamia-nut-protein-bars-9g-pea-protein-low-sugar-keto-12-pack","provider":"Spices To Snacks","version":"1.0","type":"link"}