{"product_id":"bens-original-street-food-gumbo-with-chicken-andouille-sausage-9-oz-bowl-microwaveable-ready-in-90-seconds-pack-of-6","title":"Ben's Original Street Food Gumbo with Chicken Andouille Sausage, 9 oz Bowl — Microwaveable, Ready in 90 Seconds (Pack of 6)","description":"\u003cp\u003e\u003cstrong\u003eReady-to-heat gumbo with chicken andouille sausage, long-grain brown rice, and vegetables—done in 90 seconds.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBEN'S ORIGINAL Street Food Gumbo with Chicken Andouille Sausage is a microwaveable prepared entrée designed for fast, flavorful meals when you don't want to cook. Each 9 oz heat-and-eat bowl combines parboiled long-grain brown rice with zesty chicken andouille sausage, diced tomatoes, celery, okra, and red and green bell peppers. The product comes shelf-stable, making it convenient for home, office, dorms, or travel, and the six-pack format is ideal for stocking the pantry or sharing with family.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does this gumbo bowl contain and how is it made?\u003c\/h3\u003e\n\u003cp\u003eThe bowl layers parboiled long-grain brown rice with a gumbo-style stew base and slices of chicken andouille sausage. Ingredients were chosen to deliver a balance of texture and flavor without artificial colors or flavors.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eLong-grain brown rice—parboiled for quick reheating and whole-grain benefits\u003c\/li\u003e\n  \u003cli\u003eChicken andouille sausage—spiced, pre-cooked slices for immediate flavor\u003c\/li\u003e\n  \u003cli\u003eVegetables—tomatoes, celery, okra, red and green bell peppers for freshness\u003c\/li\u003e\n  \u003cli\u003eShelf-stable formulation—no refrigeration required until opened\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow fast and easy is it to prepare?\u003c\/h3\u003e\n\u003cp\u003eThis entrée is built for speed: heat the sealed bowl in a microwave and it's ready in about 90 seconds. Packaging and parboiled rice mean minimal hands-on time and an even reheat for a ready-to-eat meal.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMicrowave-ready—simply heat per package instructions\u003c\/li\u003e\n  \u003cli\u003e90-second reheating—designed for busy breaks and quick dinners\u003c\/li\u003e\n  \u003cli\u003eNo extra pots or pans—eat directly from the bowl or transfer to a plate\u003c\/li\u003e\n  \u003cli\u003eSix-pack availability—handy for meal prep or multiple meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional and dietary highlights should I know?\u003c\/h3\u003e\n\u003cp\u003eThe gumbo bowl offers a filling single-serve entrée with protein, fiber, and whole grains without artificial flavors or colors. It suits many everyday eating plans while providing convenient nutrients from real ingredients.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eContains about 7 g protein and 2 g fiber per serving\u003c\/li\u003e\n  \u003cli\u003eProvides 25 g whole grains per serving from parboiled brown rice\u003c\/li\u003e\n  \u003cli\u003eNo artificial flavors and no colors from artificial sources\u003c\/li\u003e\n  \u003cli\u003eGluten-free rice base—read label for full allergen details\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhen should I choose this bowl over cooking from scratch?\u003c\/h3\u003e\n\u003cp\u003ePick this Street Food gumbo when you need a quick, flavorful meal without shopping or slicing ingredients. The bowl is also a reliable option for last-minute lunches, travel pantry staples, or when you want consistent taste without prep time.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePerfect for busy weekdays, lunch breaks, and travel-ready meals\u003c\/li\u003e\n  \u003cli\u003eBulk-pack option reduces trips to the store and saves time\u003c\/li\u003e\n  \u003cli\u003eConsistent portioning—single-serve convenience for calorie control\u003c\/li\u003e\n  \u003cli\u003eGreat backup for nights you don't want to cook or clean up\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: BEN'S ORIGINAL Street Food Gumbo with Chicken Andouille Sausage is aimed at anyone seeking a fast, savory prepared meal—commuters, students, office workers, small households, and pantry-minded shoppers who want a hearty, shelf-stable option. It's especially useful for people who value whole grains and easy microwaveable meals without artificial colors or flavors, and for those who enjoy Cajun-inspired flavors without extensive prep.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eWATER, DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), PARBOILED LONG GRAIN BROWN RICE, SLICED CELERY, DICED ANDOUILLE CHICKEN SAUSAGE (CHICKEN THIGH MEAT, WATER; LESS THAN 2% OF: SPICES AND SPICE EXTRACTS, SALT, PAPRIKA, SODIUM PHOSPHATE, GRANULATED GARLIC, GRANULATED ONION, MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR, SODIUM NITRITE), DICED RED BELL PEPPERS, DICED ONIONS, DICED GREEN BELL PEPPERS, SLICED OKRA, SOYBEAN OIL, CHICKEN BROTH CONCENTRATE, MODIFIED CORN STARCH, SALT, SPICES, DISTILLED WHITE VINEGAR, GARLIC POWDER, GARLIC PUREE, ONION POWDER, PAPRIKA EXTRACT (COLOR).\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Do I need to refrigerate the gumbo bowls before heating?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No refrigeration is required before opening; store shelf-stable in a cool, dry place.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How long does it take to heat a bowl in the microwave?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Follow package instructions—typically about 90 seconds for a fully heated meal.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Ben's Original","offers":[{"title":"Default Title","offer_id":46004995588179,"sku":"B0D51VGBY9","price":74.8,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/bens-original-gumbo-front-packaging.jpg?v=1787231626","url":"https:\/\/spicestosnacks.ca\/products\/bens-original-street-food-gumbo-with-chicken-andouille-sausage-9-oz-bowl-microwaveable-ready-in-90-seconds-pack-of-6","provider":"Spices To Snacks","version":"1.0","type":"link"}