{"product_id":"bar-harbor-smoked-wild-kippers-6-7-oz-pack-of-12-naturally-wood-smoked-ready-to-eat-omega-3-rich","title":"Bar Harbor Smoked Wild Kippers 6.7 oz (Pack of 12) — Naturally Wood-Smoked, Ready-to-Eat, Omega-3 Rich","description":"\u003cp\u003e\u003cstrong\u003eBar Harbor Natural Smoked Wild Kippers are sustainably harvested herring, traditionally wood-smoked and canned ready-to-eat for a rich, savory seafood option.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eHarvested and prepared on the coast of Maine, these kippers capture the coastal flavor of traditional smokehouses. Each 6.7 oz (190 g) can contains fully cooked, naturally smoked wild herring preserved in a BPA-NI lined, easy-open tin—designed for quick meals, pantry storage, and reliable seafood flavor without artificial additives.\u003c\/p\u003e\n\n\u003ch3\u003eHow are these kippers smoked and preserved?\u003c\/h3\u003e\n\u003cp\u003eBar Harbor uses time-honored wood-smoking techniques to develop a deep, savory profile while keeping the fish nutritious. After smoking, the kippers are packed by hand into cans that use a BPA non-intent lining and fitted with an EZ-open lid for convenience and food safety.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eWild-caught herring smoked over natural wood for authentic flavor\u003c\/li\u003e\n  \u003cli\u003eSmall-batch processing and hand-packing for quality control\u003c\/li\u003e\n  \u003cli\u003eBPA-NI lined cans with easy-open tops for safe storage and access\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes these kippers a nutritious pantry choice?\u003c\/h3\u003e\n\u003cp\u003eThese kippers are naturally rich in omega-3 fatty acids and provide protein in a shelf-stable format, making them a practical choice for balanced eating. The smoking process and canning preserve nutrients while providing a ready-to-eat source of healthy fats.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eGood source of omega-3s for dietary variety\u003c\/li\u003e\n  \u003cli\u003eHigh-protein option to support quick, satisfying meals\u003c\/li\u003e\n  \u003cli\u003eFully cooked and shelf-stable—no refrigeration needed until opened\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow can I use smoked kippers in everyday cooking?\u003c\/h3\u003e\n\u003cp\u003eThese kippers are versatile: enjoy them straight from the can, flake into salads, fold into sandwiches, or warm briefly and serve with toast. Their pronounced smoky taste pairs well with mustard, vinegar-based dressings, whole grains, and robust greens.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTop mixed greens or grain bowls for added flavor and protein\u003c\/li\u003e\n  \u003cli\u003eMake quick fish sandwiches with hearty bread and pickled onions\u003c\/li\u003e\n  \u003cli\u003eStir into mashed potatoes, pasta, or warm beans for an easy meal\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat should I know about packaging and serving size?\u003c\/h3\u003e\n\u003cp\u003eEach can holds 6.7 oz (190 g) of smoked wild kippers, and this listing is sold as a pack of 12, great for stocking a pantry or meal prepping. The EZ-open lid and BPA-NI lining are designed to protect flavor and simplify serving without special tools.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSingle-can size: 6.7 oz (190 g) for convenient portions\u003c\/li\u003e\n  \u003cli\u003ePack of 12 for bulk storage, meal planning, or gifting\u003c\/li\u003e\n  \u003cli\u003eEasy-open top eliminates need for a can opener in many cases\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? These smoked wild kippers suit anyone who wants flavorful, ready-to-eat seafood without fuss—home cooks seeking pantry staples, outdoor enthusiasts or travelers needing shelf-stable protein, and fans of traditional New England smokehouse taste. If you value sustainably harvested fish, time-honored preparation, and a long-lasting pantry item that delivers bold coastal flavor, Bar Harbor Natural Smoked Wild Kippers are a practical, flavorful choice.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eNatural Wood Smoked Herring (Clupea harengus), Water, Salt\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these kippers ready to eat straight from the can?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, the kippers are fully cooked and ready to eat cold or heated briefly.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Do the cans contain BPA?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No, the cans use a BPA non-intent (BPA-NI) lining for safer storage.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Bar Harbor","offers":[{"title":"Default Title","offer_id":46002183667795,"sku":"B000J2DQJQ","price":213.21,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/bar-harbor-front-can.jpg?v=1787182133","url":"https:\/\/spicestosnacks.ca\/products\/bar-harbor-smoked-wild-kippers-6-7-oz-pack-of-12-naturally-wood-smoked-ready-to-eat-omega-3-rich","provider":"Spices To Snacks","version":"1.0","type":"link"}