{"product_id":"b-t-r-high-protein-bar-peanut-butter-crunch-vegan-12-bars-with-15g-plant-protein-500mg-mushrooms","title":"B.T.R. High Protein Bar — Peanut Butter Crunch (Vegan, 12 Bars) with 15g Plant Protein \u0026 500mg Mushrooms","description":"\u003cp\u003e\u003cstrong\u003eB.T.R. Nation Peanut Butter Crunch is a vegan, high-protein snack bar delivering 15g plant protein, crunchy peanut brittle flavor, 10g fiber, and 500mg functional mushrooms with zero added sugar.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDesigned for active days, busy commutes, and mindful snacking, this 12-bar pack blends real-food ingredients into a compact, satisfying treat. Each bar combines roasted-peanut texture and creamy notes with plant-based protein sources, monk-fruit sweetness, and a targeted 500mg mushroom blend to support daily balance without caffeine or artificial additives.\u003c\/p\u003e\n\n\u003ch3\u003eWhat makes the Peanut Butter Crunch flavor unique?\u003c\/h3\u003e\n\u003cp\u003eThe bar recreates a peanut brittle–inspired experience using crunchy inclusions and roasted peanut flavoring while avoiding added sugars and artificial fillers. Texture contrasts—crunchy and creamy—are designed to feel indulgent while staying clean and plant-based.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCrunchy peanut brittle-style pieces for contrast with a creamy base\u003c\/li\u003e\n  \u003cli\u003eNatural roasted peanut taste without added sugar\u003c\/li\u003e\n  \u003cli\u003eMonk fruit used as a clean sweetener instead of sugar alcohols or stevia\u003c\/li\u003e\n  \u003cli\u003eNo artificial flavors, seed oils, or fillers\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does this bar support daily energy and recovery?\u003c\/h3\u003e\n\u003cp\u003eWith 15 grams of plant protein per bar, it helps provide sustained fullness and supports muscle maintenance after workouts or throughout a long day. The formula includes 500mg of functional mushrooms for adaptogenic-style support, and there’s no caffeine to cause a crash.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e15g plant-based protein from whole-food ingredients\u003c\/li\u003e\n  \u003cli\u003e10g fiber to promote satiety and steady digestion\u003c\/li\u003e\n  \u003cli\u003e500mg mushroom blend for daily balance without stimulants\u003c\/li\u003e\n  \u003cli\u003eZero added sugar, just 2g total sugar per bar\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre these bars suitable for dietary restrictions?\u003c\/h3\u003e\n\u003cp\u003eYes — the recipe avoids common allergens and controversial ingredients, making it friendly for many restricted diets. They are vegan, gluten-free, dairy-free, soy-free, and free from seed oils, which helps simplify meal planning for sensitive eaters.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCertified vegan friendly ingredients\u003c\/li\u003e\n  \u003cli\u003eGluten-free and dairy-free formulation\u003c\/li\u003e\n  \u003cli\u003eNo soy, no seed oils, no artificial additives\u003c\/li\u003e\n  \u003cli\u003eSweetened with monk fruit; no added sugar or sugar alcohols\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I use these bars in my routine?\u003c\/h3\u003e\n\u003cp\u003eThese bars work as a grab-and-go breakfast backup, a post-exercise refuel, or a travel-friendly snack to curb cravings between meals. Keep them in your gym bag, desk drawer, or backpack for an easy source of protein and fiber whenever hunger hits.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eBreakfast substitute with coffee or smoothie for quick mornings\u003c\/li\u003e\n  \u003cli\u003ePost-workout protein boost after strength or endurance sessions\u003c\/li\u003e\n  \u003cli\u003eMidday snack to reduce cravings and stabilize appetite\u003c\/li\u003e\n  \u003cli\u003eTravel-ready option that requires no refrigeration\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: B.T.R. Nation Peanut Butter Crunch bars are built for plant-forward athletes, busy professionals, and anyone who wants a cleaner alternative to conventional snack bars. If you prioritize high plant protein, minimal added sugars, and simple ingredient lists without dairy, gluten, or soy, these bars give portable nutrition and indulgent peanut flavor in a convenient 12-bar pack.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eOrganic Peanut Butter, Protein Blend (Organic Almond Protein, Organic Pea Protein, Organic Brown Rice Protein), Chicory Root Fiber, Cocoa Butter, Organic Peanut Flour, Pea Protein Crisps (Pea Protein, Rice Starch), Peanuts, Prebiotic Tapioca Fiber, Quinoa Crisps, MCT Oil (from Coconut), Sea Salt, Organic Cordyceps Mushroom, Organic Reishi Mushroom, Monk Fruit Extract\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much protein is in each bar?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each B.T.R. Nation Peanut Butter Crunch bar contains 15 grams of plant-based protein.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Do these bars contain added sugar?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No — they have 0g added sugar and are sweetened with monk fruit, totaling about 2g sugar per bar.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"B.T.R.","offers":[{"title":"Default Title","offer_id":46002990383187,"sku":"B0D934GFNH","price":93.91,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/btr-peanut-butter-crunch-front-packaging.jpg?v=1787201192","url":"https:\/\/spicestosnacks.ca\/products\/b-t-r-high-protein-bar-peanut-butter-crunch-vegan-12-bars-with-15g-plant-protein-500mg-mushrooms","provider":"Spices To Snacks","version":"1.0","type":"link"}