{"product_id":"amys-refried-black-beans-organic-canned-15-4-oz-pack-of-12-gluten-free-mildly-seasoned-ready-to-heat","title":"Amy's Refried Black Beans Organic Canned 15.4 oz (Pack of 12) — Gluten-Free, Mildly Seasoned \u0026 Ready-to-Heat","description":"\u003cp\u003e\u003cstrong\u003eAmy's Refried Black Beans are an organic, gluten-free canned bean option that delivers lightly seasoned, ready-to-heat refried black beans for burritos, sides, and quick meals.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese canned refried black beans from Amy's combine organic ingredients and simple seasonings for a pantry-ready staple. Each 15.4 ounce can contains a smooth, savory blend of black beans, onion, garlic, cilantro and a hint of chiles prepared from a vegetarian recipe. Packaged in non-BPA-lined cans and offered in a convenient 12-pack, they’re designed to save time without sacrificing whole-food ingredients or clear sourcing values.\u003c\/p\u003e\n\n\u003ch3\u003eHow do these refried black beans fit into everyday cooking?\u003c\/h3\u003e\n\u003cp\u003eThey’re intended as a versatile, ready-made component you can heat and serve in minutes. Use them as a filling, a side dish, or folded into casseroles and dips to add protein and fiber without extra prep work. The mild seasoning profile makes them adaptable to many cuisines and recipes.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eHeat on stovetop or microwave for a fast side or filling\u003c\/li\u003e\n  \u003cli\u003eSpread inside tortillas for burritos and tacos\u003c\/li\u003e\n  \u003cli\u003eMix into soups, nachos, enchiladas, or grain bowls\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat ingredients and dietary qualities should I expect?\u003c\/h3\u003e\n\u003cp\u003eAmy's uses organic, non-GMO ingredients and keeps the recipe free from animal products and gluten. The label highlights simple components—black beans, onions, garlic, spices and cilantro—providing a plant-based source of protein and flavor. For shoppers watching sodium, Amy’s also offers a lower-sodium version of these beans.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCertified organic and non-GMO ingredients\u003c\/li\u003e\n  \u003cli\u003eGluten-free, vegan, dairy-free, and plant-based\u003c\/li\u003e\n  \u003cli\u003eNon-BPA-lined cans for safer storage\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I store and prepare the canned black beans for best results?\u003c\/h3\u003e\n\u003cp\u003eStorage is simple: keep unopened cans in a cool, dry pantry. Once opened, transfer leftovers to a covered container and refrigerate for up to a few days. Reheat gently on the stove or in short intervals in the microwave, stirring occasionally to maintain a creamy texture.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePantry-stable unopened; refrigerate after opening\u003c\/li\u003e\n  \u003cli\u003eStovetop: warm and stir over low heat until heated through\u003c\/li\u003e\n  \u003cli\u003eMicrowave: heat in a microwave-safe dish, stirring every 30–45 seconds\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat recipes or serving ideas bring out the best flavors?\u003c\/h3\u003e\n\u003cp\u003eThe beans are designed to pair easily with fresh, bold ingredients to create satisfying meals. They work well as a base or accompaniment—combine with salsa, cheese alternatives, or roasted vegetables for quick assembly. Their lightly spiced profile means they complement stronger flavors without overpowering them.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eClassic burritos and bean-and-rice bowls\u003c\/li\u003e\n  \u003cli\u003eLayered nachos, tostadas, or refried-bean dips\u003c\/li\u003e\n  \u003cli\u003eMixed into grain salads or served alongside roasted vegetables\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Amy's Refried Black Beans suit anyone seeking a convenient, organic, plant-based pantry staple. They’re appropriate for families, busy cooks, and those avoiding gluten or animal products who still want a familiar, ready-to-use bean dish. Because Amy's emphasizes non-GMO ingredients and non-BPA-lined cans, these beans also appeal to shoppers prioritizing ingredient transparency and safer packaging.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e(Vegan): Organic Black Beans, Filtered Water, Organic Onions, Organic Bell Peppers, Organic Tomatoes, Organic High Oleic Safflower and\/or Sunflower Oil, Sea Salt, Organic Garlic, Organic Green Chiles, Spices.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are Amy's Refried Black Beans gluten free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. These refried black beans are made with gluten-free ingredients and labeled gluten free.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I microwave the beans straight from the can?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No. Transfer contents to a microwave-safe dish before heating, and stir occasionally for even warmth.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46001717739603,"sku":"B000G176DM","price":202.22,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-refried-black-beans-front-packaging.jpg?v=1787170905","url":"https:\/\/spicestosnacks.ca\/products\/amys-refried-black-beans-organic-canned-15-4-oz-pack-of-12-gluten-free-mildly-seasoned-ready-to-heat","provider":"Spices To Snacks","version":"1.0","type":"link"}