{"product_id":"amys-organic-vegetable-barley-soup-vegan-low-fat-14-1-oz-pack-of-12-ready-to-heat-usda-organic-non-gmo","title":"Amy's Organic Vegetable Barley Soup, Vegan Low-Fat 14.1 oz (Pack of 12) — Ready-to-Heat, USDA Organic, Non-GMO","description":"\u003cp\u003e\u003cstrong\u003eAmy's Organic Vegetable Barley Soup is a ready-to-heat, low-fat vegan soup blending organic tomatoes, carrots, celery and hearty barley for a warm, satisfying meal.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis 12-can pack from Amy's Kitchen offers a pantry-friendly, USDA-Certified Organic and Non-GMO option for quick lunches, light dinners, or meal prep. Each 14.1-ounce can contains a homestyle broth with garden vegetables and pearl barley, delivering fiber and plant-based protein in a dairy-free, kosher recipe. It’s crafted for convenience—heat on the stove or in the microwave—and aims to bring homemade flavor without long cooking times.\u003c\/p\u003e\n\n\u003ch3\u003eWhat exactly is in Amy's Vegetable Barley soup?\u003c\/h3\u003e\n\u003cp\u003eThis soup combines organic vegetables and barley in a savory broth. Key ingredients include organic tomatoes, carrots, celery, peas and yellow zucchini, complemented by pearl barley for texture and heartiness.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOrganic tomatoes form the flavorful base of the broth.\u003c\/li\u003e\n  \u003cli\u003eCarrots and celery add natural sweetness and depth.\u003c\/li\u003e\n  \u003cli\u003ePearl barley increases chew and provides fiber.\u003c\/li\u003e\n  \u003cli\u003eCompletely dairy-free, vegan, Non-GMO and USDA Organic certified.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does it fit into a quick meal routine?\u003c\/h3\u003e\n\u003cp\u003eAmy's soup is designed for speed and simplicity—just open and heat. It’s useful as a stand-alone light meal, a soup starter for bigger dinners, or an easy pantry staple to pair with sandwiches or salads.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMicrowave: heat 1 minute 30 seconds to 2 minutes in a microwave-safe bowl.\u003c\/li\u003e\n  \u003cli\u003eStovetop: simmer in a saucepan, stirring occasionally until hot.\u003c\/li\u003e\n  \u003cli\u003ePack of 12 ensures you have multiple meals or quick substitutions on hand.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional highlights should I expect?\u003c\/h3\u003e\n\u003cp\u003eWhile not a complete meal for every diet, the soup supplies modest plant-based nutrition per serving. It contains fiber and a small amount of protein from the barley and vegetables, and it's low in fat due to its vegetable-forward recipe.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eProvides approximately 3 g plant-based protein per serving.\u003c\/li\u003e\n  \u003cli\u003eContains about 5 g fiber per serving for digestive support.\u003c\/li\u003e\n  \u003cli\u003eLow-fat, dairy-free formulation suitable for many plant-based diets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I store and serve the cans?\u003c\/h3\u003e\n\u003cp\u003eKeep unopened cans in a cool, dry place for pantry storage. Once heated, serve immediately; refrigerate any leftovers in a sealed container and consume within a few days.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePantry shelf-stable until the printed best-by date.\u003c\/li\u003e\n  \u003cli\u003eStore opened leftovers in the refrigerator for up to 3–4 days.\u003c\/li\u003e\n  \u003cli\u003eReheat gently on the stove or in the microwave before serving.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Amy's Organic Vegetable Barley Soup is aimed at people seeking convenient, plant-based convenience foods with organic ingredients—busy professionals, students, families looking for quick lunches, or anyone who wants a low-fat, dairy-free canned soup that tastes homestyle. It also suits shoppers who prioritize USDA Organic, Non-GMO, vegan, and kosher certified options for their pantry.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eFILTERED WATER, ORGANIC ONIONS, ORGANIC BARLEY, ORGANIC CARROTS, ORGANIC DICED TOMATOES, ORGANIC CELERY, ORGANIC LEEKS, ORGANIC YELLOW ZUCCHINI, ORGANIC PEAS, SEA SALT, ORGANIC SPICES, ORGANIC HIGH OLEIC SAFFLOWER AND\/OR SUNFLOWER OIL, ORGANIC GARLIC, ORGANIC BLACK PEPPER. \u003cstrong\u003eCONTAINS GLUTEN.\u003c\/strong\u003e\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Amy's Vegetable Barley soup vegan and dairy-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. This soup is vegan, dairy-free, USDA Organic and Non-GMO, suitable for plant-based diets.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I heat a can of Amy's Vegetable Barley soup?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Microwave 1:30–2:00 minutes in a microwave-safe bowl or heat gently on the stovetop until hot.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46001717772371,"sku":"B000G18NO8","price":158.22,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-vegetable-barley-front-packaging.jpg?v=1787170912","url":"https:\/\/spicestosnacks.ca\/products\/amys-organic-vegetable-barley-soup-vegan-low-fat-14-1-oz-pack-of-12-ready-to-heat-usda-organic-non-gmo","provider":"Spices To Snacks","version":"1.0","type":"link"}