{"product_id":"aahanas-sprouted-lentils-power-bowl-ready-meals-4-pack-gluten-free-vegan-5-minute-prep","title":"Aahana's Sprouted Lentils Power Bowl Ready Meals 4-Pack — Gluten-Free, Vegan, 5-Minute Prep","description":"\u003cp\u003e\u003cstrong\u003eAahana's Sprouted Lentils Power Bowl 4-pack are shelf-stable, ready-in-5-minutes vegan meals made from sprouted organic lentils and mung beans for easier digestion and whole-food nutrition.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese gluten-free, vegan power bowls combine sprouted pulses, aromatic Indian-inspired spices, and dehydrated vegetables into four distinct flavors—Classic Masala, Spinach \u0026amp; Garlic, Toasted Curry, and Coconut \u0026amp; Ginger. Designed by a nutritionist and packaged for convenience, each bowl delivers a high-fiber, plant-forward meal you can prepare with just boiling water. Ideal for busy days, travel, or outdoor adventures, the bowls trade processed additives and seed oils for clean-label ingredients and authentic spices.\u003c\/p\u003e\n\n\u003ch3\u003eWhat makes sprouted lentils different from regular dried pulses?\u003c\/h3\u003e\n\u003cp\u003eSprouting initiates germination, changing lentil structure and unlocking nutrients in ways traditional drying does not. This process can improve protein bioavailability and make the meal gentler on digestion compared with un-sprouted beans.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUses sprouted organic lentils and mung beans, not standard dried pulses\u003c\/li\u003e\n  \u003cli\u003eFormulation focused on simpler digestion and prebiotic fiber benefits\u003c\/li\u003e\n  \u003cli\u003eMaintains shelf stability through dehydration rather than preservatives\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow quickly can I prepare these ready meals, and where are they convenient?\u003c\/h3\u003e\n\u003cp\u003eEach bowl is prepared by adding boiling water and letting it sit for about five minutes, or microwaving briefly at work. No refrigeration or complex cleanup is required, making them handy for offices, camping, and travel.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAdd boiling water, wait 5 minutes, then stir and eat\u003c\/li\u003e\n  \u003cli\u003eLightweight packaging fits in backpacks and desk drawers\u003c\/li\u003e\n  \u003cli\u003eNo refrigerated storage—ready for pantry, trail, or plane\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional profile do these bowls provide for active lifestyles?\u003c\/h3\u003e\n\u003cp\u003eEach serving offers a plant-forward balance designed for sustained energy: about 16 grams of plant protein and roughly 12–14 grams of fiber per bowl. The macronutrient mix aims to prevent fast energy dips often associated with refined-carb meals.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eApproximately 16g plant protein per bowl to support satiety\u003c\/li\u003e\n  \u003cli\u003eHigh fiber (about 12–14g) for fuller feeling between meals\u003c\/li\u003e\n  \u003cli\u003eLow added sugars and zero inflammatory seed oils\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre these meals suitable for special diets like gluten-free, vegan, or for camping?\u003c\/h3\u003e\n\u003cp\u003eYes. The bowls are formulated without gluten and animal products, and they avoid added sugars and seed oils. Their dehydrated, shelf-stable format also makes them a practical nutrition option for outdoor enthusiasts and minimalists who want whole-food convenience.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCertified gluten-free ingredients; 100% vegan composition\u003c\/li\u003e\n  \u003cli\u003eNo added sugars, no seed oils, and no artificial preservatives\u003c\/li\u003e\n  \u003cli\u003ePackable for backpacking, camping, and emergency food kits\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Aahana's Sprouted Lentils Power Bowl 4-pack targets people who want a quick, whole-food meal without processed additives—busy professionals needing a healthy desk lunch, outdoor lovers who want lightweight, nourishing trail food, and anyone following gluten-free or plant-based eating patterns who still values bold, globally-inspired flavors. If you prefer meals crafted by nutritionists, free from seed oils and added sugar, and convenient enough to prepare with just hot water, this variety pack is tailored for your pantry.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How long do the bowls take to rehydrate?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Add boiling water and wait about five minutes; microwave options work for busy breaks.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these bowls free from added sugars and seed oils?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes—formulated without added sugars and free of inflammatory seed oils.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Aahana's","offers":[{"title":"Default Title","offer_id":46008655806547,"sku":"B079S8B9SF","price":70.43,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/aahanas-front-packaging-4-pack.jpg?v=1787288083","url":"https:\/\/spicestosnacks.ca\/products\/aahanas-sprouted-lentils-power-bowl-ready-meals-4-pack-gluten-free-vegan-5-minute-prep","provider":"Spices To Snacks","version":"1.0","type":"link"}