{"title":"Rip Van Wafels","description":"\u003cdiv class=\"sts-cd\"\u003e\n\u003cp\u003e\u003cstrong\u003eRip Van Wafels\u003c\/strong\u003e at Spices To Snacks — \u003cstrong\u003e22 products\u003c\/strong\u003e in stock across breads \u0026amp; bakery, wafer cookies, sandwich cookies \u0026amp; crackers, priced $56.51–$75.20 CAD. All Rip Van Wafels orders ship free across Canada with no minimum order, and returns are free within 30 days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRip Van Wafels appears in:\u003c\/strong\u003e \u003ca href=\"\/collections\/breads-bakery\"\u003eBreads \u0026amp; Bakery\u003c\/a\u003e · \u003ca href=\"\/collections\/wafers\"\u003eWafer Cookies\u003c\/a\u003e · \u003ca href=\"\/collections\/sandwich\"\u003eSandwich Cookies \u0026amp; Crackers\u003c\/a\u003e · \u003ca href=\"\/collections\/candy-chocolate\"\u003eCandy \u0026amp; Chocolate\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExamples in this range:\u003c\/strong\u003e Rip Van Wafels Strawberry Keto Wafer Cookies — 16 Count Individually Wrapped, 1g Sugar \u0026amp; 130; Rip Van Wafels Honey \u0026amp; Oats Stroopwafels, 12-Pack Individually Wrapped — Low Sugar, 120 Cal; Rip Van Wafels Chocolate Brownie Stroopwafels, Pack of 12 — Low Sugar, Individually Wrapped.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/pages\/all-brands\"\u003eBrowse all brands\u003c\/a\u003e · \u003ca href=\"\/pages\/all-categories\"\u003eBrowse all categories\u003c\/a\u003e · \u003ca href=\"\/collections\/best-sellers\"\u003eBest sellers\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e","products":[{"product_id":"rip-van-wafels-strawberry-keto-wafer-cookies-16-count-individually-wrapped-1g-sugar-130-calorie-snack","title":"Rip Van Wafels Strawberry Keto Wafer Cookies — 16 Count Individually Wrapped, 1g Sugar \u0026 130 Calorie Snack","description":"\u003cp\u003e\u003cstrong\u003eRip Van Strawberry Keto Wafer Cookies are plant-based, low-sugar snack wafers made with real strawberry flavor, offering a crunchy, portion-controlled treat at just 1g sugar and 130 calories per wafer.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese individually wrapped strawberry wafers are designed for people who want a sweet, crunchy snack without excess sugar or artificial ingredients. Each 22g wafer delivers 4g net carbs, 6g fiber and 0g trans fat, making it a convenient option for low-sugar, low-calorie eating patterns. The recipe focuses on clean labeling—no artificial colors or flavors, preservatives, soy, or high fructose corn syrup—while packing recognizable ingredients and authentic strawberry taste.\u003c\/p\u003e\n\n\u003ch3\u003eWhat makes these wafers a low-sugar snack choice?\u003c\/h3\u003e\n\u003cp\u003eEach Rip Van strawberry wafer contains only 1 gram of sugar per serving and a modest 4 grams of net carbohydrates, achieved by using fiber-rich ingredients and mindful sweetening. That keeps the sensory enjoyment of a sweet wafer while reducing the simple sugar load.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e1g sugar per 22g wafer\u003c\/li\u003e\n  \u003cli\u003e4g net carbs and 6g fiber\u003c\/li\u003e\n  \u003cli\u003e130 calories per serving\u003c\/li\u003e\n  \u003cli\u003eNo high fructose corn syrup or artificial sweeteners\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do these wafers fit into a vegan or clean-eating routine?\u003c\/h3\u003e\n\u003cp\u003eRip Van Strawberry Keto Wafer Cookies are vegan-friendly and made without animal-derived ingredients. The ingredient list avoids common additives like artificial colors, preservatives and soy, making them suitable for shoppers focused on simplified, transparent ingredient profiles.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eVegan formulation with real strawberry flavor\u003c\/li\u003e\n  \u003cli\u003eNo artificial colors, flavors, or preservatives\u003c\/li\u003e\n  \u003cli\u003eSoy-free and non-GMO ingredients\u003c\/li\u003e\n  \u003cli\u003eIndividually wrapped for portion control and freshness\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre these wafers convenient for on-the-go snacking?\u003c\/h3\u003e\n\u003cp\u003eYes—each pack contains 16 individually wrapped wafers that are easy to toss into a bag, lunchbox or gym pack. The single-serve packaging helps with portion management and keeps snacks fresh until you're ready to enjoy one.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e16 individually wrapped strawberry wafers per box\u003c\/li\u003e\n  \u003cli\u003eCompact 22g serving size for portability\u003c\/li\u003e\n  \u003cli\u003eGood for lunch boxes, travel, office or post-workout nibbling\u003c\/li\u003e\n  \u003cli\u003eCrunchy texture holds up without crumbling in a bag\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does the strawberry flavor and texture compare to traditional wafers?\u003c\/h3\u003e\n\u003cp\u003eThe wafers deliver a classic multi-layer crunch with a strawberry-forward cream that uses natural flavoring, giving a familiar cookie experience but with cleaner ingredients and lower sugar. Texture-wise, they aim for the light, flaky layers typical of wafer cookies while keeping calories and sugar modest per piece.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eReal strawberry taste from natural ingredients\u003c\/li\u003e\n  \u003cli\u003eLight, flaky wafer layers with a creamy filling\u003c\/li\u003e\n  \u003cli\u003eLess sugar but similar crunch to conventional wafers\u003c\/li\u003e\n  \u003cli\u003eSuitable for those seeking indulgence with moderation\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Rip Van Strawberry Keto Wafer Cookies suit anyone wanting a familiar sweet wafer without excess sugar or animal ingredients—ideal for vegans, people tracking carbs or calories, and busy shoppers who need individually wrapped, portable snacks that read simply on the label.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eWheat Flour, Roasted Peanuts, Peanut Flour, Sugar, Hydrogenated Palm Kernel Oil, Chicory Root Fiber, Palm Oil, Cocoa Processed with Alkali, Cocoa Butter, Cocoa, Salt, Sunflower Oil, Sunflower Lecithin, Corn Starch, Baking Soda, Vanilla Powder, Monk Fruit Extract\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many sugars are in each wafer?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each Rip Van Strawberry wafer contains 1 gram of sugar per 22g serving.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these wafers vegan and gluten-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: They are vegan and made without animal ingredients; check the package for gluten-free certification if you require it.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Rip Van Wafels","offers":[{"title":"Default Title","offer_id":46003801555027,"sku":"B0BYQMH5TG","price":61.12,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/rip-van-strawberry-front-packaging.jpg?v=1787215032"},{"product_id":"rip-van-wafels-honey-oats-stroopwafels-12-pack-individually-wrapped-low-sugar-120-cal","title":"Rip Van Wafels Honey \u0026 Oats Stroopwafels, 12-Pack Individually Wrapped — Low Sugar, 120 Cal","description":"\u003cp\u003e\u003cstrong\u003eRip Van Wafels Honey and Oats Stroopwafels are individually wrapped, oat-based Dutch-style syrup wafers that deliver authentic honey flavor with just 3g sugar and 120 calories per 33g waffle.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese Honey \u0026amp; Oats stroopwafels combine real oats and organic honey into a thin, chewy syrup filling between two crisp waffle layers, made without artificial colors, flavors, preservatives, or high fructose corn syrup. Each pack contains 12 individually wrapped stroopwafels sized for on-the-go snacking, office breaks, lunch boxes, or a quick breakfast companion. Their simple ingredient list and low sugar profile make them a convenient choice when you want a sweet treat with cleaner nutrition than many conventional cookies.\u003c\/p\u003e\n\n\u003ch3\u003eWhat exactly is inside a Rip Van Wafels Honey \u0026amp; Oats stroopwafel?\u003c\/h3\u003e\n\u003cp\u003eEach 33g stroopwafel pairs a lightly crisp waffle made from oats with a honey-sweetened syrup center. Nutrition highlights are intentionally modest to support lower-sugar snacking and portion control.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e120 calories per stroopwafel\u003c\/li\u003e\n  \u003cli\u003e3g total sugar and 6g fiber per serving\u003c\/li\u003e\n  \u003cli\u003e0g trans fat; no soy, no high fructose corn syrup\u003c\/li\u003e\n  \u003cli\u003eMade with real oats and organic honey for natural flavor\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do these stroopwafels fit into low-sugar or keto-friendly diets?\u003c\/h3\u003e\n\u003cp\u003eRip Van Wafels markets this Honey \u0026amp; Oats variety with a low sugar count (3g) and modest carbohydrates, which can make them compatible with lower-carb lifestyles when eaten in controlled portions. They are not zero-carb or strictly ketogenic but work for people seeking reduced-sugar, indulgent snacks.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSmall portion size helps manage net carbs\u003c\/li\u003e\n  \u003cli\u003e3g sugar supports lower-sugar snack choices\u003c\/li\u003e\n  \u003cli\u003e6g fiber reduces net digestible carbs relative to total carbs\u003c\/li\u003e\n  \u003cli\u003eBest used as an occasional treat within a low-carb plan\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I enjoy and store these stroopwafels for best taste?\u003c\/h3\u003e\n\u003cp\u003eWarm a stroopwafel briefly over a mug of hot coffee or tea to soften the syrup center and release the honey aroma — that’s the classic Dutch serving method. Keep unopened individually wrapped waffles in a cool, dry place; once opened, consume within a few days for optimal texture.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eWarm on a mug for 10–20 seconds for a gooey center\u003c\/li\u003e\n  \u003cli\u003eSnack straight from the wrapper for crunchier texture\u003c\/li\u003e\n  \u003cli\u003eStore at room temperature away from heat and humidity\u003c\/li\u003e\n  \u003cli\u003eIndividually wrapped format preserves freshness and portability\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes Rip Van Wafels different from ordinary cookies or snack bars?\u003c\/h3\u003e\n\u003cp\u003eThese stroopwafels use oats and organic honey for a more wholesome ingredient profile and maintain authentic Dutch technique — thin waffle layers with a chewy syrup core — rather than dense cookie or bar textures. Their packaging and nutrition focus on single-serve convenience and cleaner labels.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAuthentic stroopwafel format versus typical cookies\u003c\/li\u003e\n  \u003cli\u003eCleaner ingredient list: no artificial colors, flavors, or preservatives\u003c\/li\u003e\n  \u003cli\u003eIndividually wrapped for grab-and-go convenience\u003c\/li\u003e\n  \u003cli\u003eLower sugar per serving than many mainstream sweet snacks\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Rip Van Wafels Honey \u0026amp; Oats stroopwafels are aimed at anyone who wants a portable, portion-controlled sweet treat with cleaner ingredients: busy professionals grabbing a midday snack, parents packing lunchbox variety, fitness-minded consumers seeking lower-sugar indulgences, and anyone curious about authentic stroopwafel texture without the high sugar load of many desserts. They work well as a small breakfast on the go, an afternoon pick-me-up with coffee, or a travel-friendly snack when you want reliable flavor and simple ingredients.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eChicory Root Fiber, Wheat Flour, Palm Fruit Oil*, Butter, Cane Sugar, Vegetable Glycerin, Chickpea Flour, Eggs, Sea Salt, Vanilla Extract, Organic Cinnamon, Sunflower Lecithin, Oat Fiber, Baking Soda, Monkfruit Extract. *Sustainably sourced\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many calories and sugar are in one stroopwafel?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each 33g stroopwafel contains about 120 calories and 3g of sugar.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these stroopwafels individually wrapped?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — the 12-pack includes 12 individually wrapped Honey \u0026amp; Oats stroopwafels for freshness and portability.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Rip Van Wafels","offers":[{"title":"Default Title","offer_id":46004634648659,"sku":"B01MQJPAOU","price":67.59,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/rip-van-wafels-honey-oats-front-packaging.jpg?v=1787223775"},{"product_id":"rip-van-wafels-chocolate-brownie-stroopwafels-pack-of-12-low-sugar-individually-wrapped","title":"Rip Van Wafels Chocolate Brownie Stroopwafels, Pack of 12 — Low Sugar, Individually Wrapped","description":"\u003cp\u003e\u003cstrong\u003eRip Van Wafels Chocolate Brownie Stroopwafels are individually wrapped Dutch-style wafer sandwiches with a chocolate brownie caramel filling, made to be a lower-sugar, portable snack option.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese 1.16-ounce stroopwafels combine a thin, crisp waffle exterior with a soft, chocolate-caramel center crafted from simple ingredients. Each 33 g waffle delivers 130 calories, 3 g of sugar and 6 g of fiber, packaged in convenient single-serve wrappers so you can toss them in a lunch, gym bag or desk drawer. The recipe avoids artificial colors and flavors, preservatives, trans fats, soy and high-fructose corn syrup, making it a cleaner treat for everyday snacking.\u003c\/p\u003e\n\n\u003ch3\u003eHow do these stroopwafels fit into a low-sugar or keto-friendly routine?\u003c\/h3\u003e\n\u003cp\u003eWhile not zero-carb, the Chocolate Brownie stroopwafels are formulated to be lower in sugar than many traditional sweet snacks, helping you satisfy a chocolate craving with less added sugar. They provide a modest portion of fiber and a controllable calorie count for mindful eating.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOnly 3 g sugar per 33 g stroopwafel for fewer added sugars.\u003c\/li\u003e\n  \u003cli\u003e130 calories per serving supports portion control.\u003c\/li\u003e\n  \u003cli\u003e6 g fiber contributes to satiety relative to similar treats.\u003c\/li\u003e\n  \u003cli\u003eIndividually wrapped for consistent single-serve portions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat ingredients and quality standards are used?\u003c\/h3\u003e\n\u003cp\u003eRip Van Wafels emphasizes a short, recognizable ingredient list without artificial colors, flavors or preservatives. The Chocolate Brownie flavor uses real cocoa and avoids soy, trans fats and high-fructose corn syrup for a cleaner profile compared with many mass-market snacks.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eReal cocoa provides authentic chocolate taste.\u003c\/li\u003e\n  \u003cli\u003eNo artificial colors, flavors, or preservatives added.\u003c\/li\u003e\n  \u003cli\u003eNo trans fats, soy or high-fructose corn syrup.\u003c\/li\u003e\n  \u003cli\u003eNon-GMO ingredients where applicable to reduce unwanted additives.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow can I enjoy these stroopwafels throughout the day?\u003c\/h3\u003e\n\u003cp\u003eThese stroopwafels are designed to be versatile — enjoy them straight from the wrapper, warmed over a mug of coffee or as a quick dessert alternative. Their compact size and single-serve packaging make them ideal for on-the-go snacking, lunchboxes or office breaks.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eEat them room temperature for a crisp, chewy texture.\u003c\/li\u003e\n  \u003cli\u003eWarm gently over a hot cup to soften the caramel center.\u003c\/li\u003e\n  \u003cli\u003ePack in lunchboxes, gym bags or travel kits for easy portioning.\u003c\/li\u003e\n  \u003cli\u003eUse as a topping or side for yogurt, ice cream or fresh fruit.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat comes in the pack and how are they packaged?\u003c\/h3\u003e\n\u003cp\u003eThis listing includes twelve individually wrapped Chocolate Brownie stroopwafels, each weighing 1.16 ounces (33 g). The single-serve wrappers keep each waffle fresh and make it simple to share, store, or grab-and-go without measuring.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePack of 12 individually wrapped stroopwafels.\u003c\/li\u003e\n  \u003cli\u003e33 g (1.16 oz) per waffle for predictable portions.\u003c\/li\u003e\n  \u003cli\u003eShelf-stable packaging for easy pantry storage.\u003c\/li\u003e\n  \u003cli\u003eLightweight boxes fit in backpacks or office drawers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? These Chocolate Brownie stroopwafels suit anyone seeking a cleaner-tasting, portion-controlled sweet snack: busy professionals who need a desk-friendly treat, parents packing a small dessert in lunches, fitness-minded shoppers looking for lower-sugar options, and fans of chocolate who prefer real-cocoa flavor without artificial additives. They aren’t a medical product, but they offer a thoughtfully composed alternative to higher-sugar snacks when you want a quick, satisfying bite.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eChicory Root Fiber, Wheat Flour, Palm Fruit Oil*, Butter, Cane Sugar, Cocoa Powder, Vegetable Glycerin, Whole Milk, Chickpea Flour, Eggs, Sea Salt, Vanilla Extract, Sunflower Lecithin, Chocolate Extract, Oat Fiber, Baking Soda, Monkfruit Extract. Sustainably sourced\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much sugar is in one stroopwafel?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each 33 g Rip Van Wafels Chocolate Brownie stroopwafel contains 3 g of sugar.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these stroopwafels individually wrapped?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — the pack includes 12 individually wrapped stroopwafels for easy portioning and portability.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Rip Van Wafels","offers":[{"title":"Default Title","offer_id":46004635762771,"sku":"B01N64GHO9","price":68.18,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/rip-van-wafels-front-packaging-chocolate-brownie.jpg?v=1787223834"},{"product_id":"rip-van-wafels-mini-stroopwafels-dutch-caramel-32-pack-low-carb-3g-net-carbs-34-cal-each","title":"Rip Van Wafels Mini Stroopwafels — Dutch Caramel 32‑Pack, Low‑Carb 3g Net Carbs \u0026 34 Cal Each","description":"\u003cp\u003e\u003cstrong\u003eRip Van Wafels Dutch Caramel Mini Stroopwafels are bite-size, cinnamon-caramel waffle cookies made for low‑carb and keto snacking, each mini delivering about 3g net carbs, 1g sugar, and 34 calories.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese individually wrapped mini stroopwafels take the classic Dutch caramel waffle concept and reformulate it for low‑carb lifestyles without artificial colors, flavors, or preservatives. They blend real cinnamon and a caramel‑like filling into thin, crisp waffle layers so you get a familiar spiced treat that fits into calorie‑ and carb‑conscious eating plans. The 32‑pack makes them convenient for work desks, lunch boxes, travel, or quick portion control at home.\u003c\/p\u003e\n\n\u003ch3\u003eWhat nutritional profile does each mini stroopwafel offer?\u003c\/h3\u003e\n\u003cp\u003eEach mini is portioned to support mindful snacking: about 34 calories per piece, 5g total carbs and roughly 3g net carbs after fiber, plus only 1g of sugar. The recipe focuses on reduced sugars and moderate total carbs to align with many low‑carb and keto approaches.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eApprox. 34 calories per mini stroopwafel\u003c\/li\u003e\n  \u003cli\u003e5g total carbohydrates with ~3g net carbs\u003c\/li\u003e\n  \u003cli\u003e1g added sugar\u003c\/li\u003e\n  \u003cli\u003eNo trans fats, soy, or high fructose corn syrup\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do these stroopwafels fit into a keto or low‑carb routine?\u003c\/h3\u003e\n\u003cp\u003eThey’re formulated to be a small, sweet option that won’t blow daily carb targets when eaten in moderation. Their low per‑piece carb count and individual wrapping make it easy to control portion size, whether as an occasional treat or a planned snack during a low‑carb day.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e3g net carbs per serving suitable for limited indulgence on keto plans\u003c\/li\u003e\n  \u003cli\u003eIndividually wrapped for strict portion control\u003c\/li\u003e\n  \u003cli\u003eSimple ingredient list supports clean‑label preferences\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat ingredients and quality standards are used in these minis?\u003c\/h3\u003e\n\u003cp\u003eRip Van Wafels uses real cinnamon and natural ingredients in the mini stroopwafels and avoids artificial colors, flavors, and preservatives. The recipe is crafted to reduce sugar and maintain a crisp texture similar to traditional stroopwafels while keeping the filling delectably spiced.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMade with real cinnamon and natural flavor sources\u003c\/li\u003e\n  \u003cli\u003eNo artificial colors, flavors, or preservatives indicated\u003c\/li\u003e\n  \u003cli\u003eFree from high fructose corn syrup and trans fats\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I store and enjoy these mini stroopwafels?\u003c\/h3\u003e\n\u003cp\u003eKeep each individually wrapped mini in a cool, dry place to maintain crispness and freshness. They’re ready to eat straight from the pack, great with coffee or tea, or paired with a small portion of nut butter or yogurt for a more filling snack.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eIndividually wrapped pieces for freshness and portability\u003c\/li\u003e\n  \u003cli\u003eEnjoy at room temperature; pair with hot coffee or tea for a classic experience\u003c\/li\u003e\n  \u003cli\u003eStore in a cool, dry cupboard away from direct heat\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Rip Van Wafels Dutch Caramel Mini Stroopwafels are aimed at people who miss classic sweet snacks but want lower sugar and carbs—keto and low‑carb followers, calorie‑conscious snackers, office workers seeking portable treats, and anyone who prefers minimally processed ingredients. If you want a compact, nostalgic spiced waffle with controlled portions and convenient packaging, these minis are designed for you.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eChicory Root Fiber, Wheat Flour, Palm Fruit Oil*, Butter, Cane Sugar, Chickpea Flour, Vegetable Glycerin, Eggs, Sea Salt, Vanilla Extract, Sunflower Lecithin, Oat Fiber, Baking Soda, Monkfruit Extract *sustainably sourced\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these stroopwafels keto friendly?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes—each mini has about 3g net carbs, making them suitable for limited keto snacking when counted into daily carb totals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many stroopwafels are in the pack?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: This product contains 32 individually wrapped Dutch Caramel Mini Stroopwafels.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Rip Van Wafels","offers":[{"title":"Default Title","offer_id":46004677771347,"sku":"B07RPCSP9L","price":70.52,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/rip-van-wafels-front-packaging-dutch-caramel-mini-stroopwafels.jpg?v=1787224811"},{"product_id":"rip-van-wafels-gluten-free-stroopwafels-dutch-caramel-vanilla-12-count-individually-wrapped-low-sugar","title":"Rip Van Wafels Gluten-Free Stroopwafels Dutch Caramel \u0026 Vanilla, 12-Count Individually Wrapped, Low Sugar","description":"\u003cp\u003e\u003cstrong\u003eRip Van Wafels Gluten-Free Stroopwafel is a classic Dutch caramel-and-vanilla waffle cookie reimagined with gluten-free flours and only 6g of sugar per waffle.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese 33g stroopwafels deliver the familiar chewy caramel center and crisp waffle texture using a rice-and-chickpea flour blend, cane sugar, and cinnamon — without gluten, artificial colors, or preservatives. Each individually wrapped waffle is non-GMO, low in added sugar, and portioned for easy packing, making them a convenient snack for work, school, travel, or a quick breakfast treat.\u003c\/p\u003e\n\n\u003ch3\u003eWhat makes these stroopwafels gluten-free but still taste authentic?\u003c\/h3\u003e\n\u003cp\u003eRip Van Wafels replaces traditional wheat with a carefully balanced mix of rice and chickpea flours to recreate the classic texture. Natural flavoring like cane sugar and cinnamon preserves the characteristic caramel-vanilla profile without relying on artificial ingredients.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eRice and chickpea flour blend for structure and chew\u003c\/li\u003e\n  \u003cli\u003eCane sugar and cinnamon for authentic Dutch flavor\u003c\/li\u003e\n  \u003cli\u003eNo artificial colors, flavors, or preservatives\u003c\/li\u003e\n  \u003cli\u003eNon-GMO ingredients to maintain clean labeling\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do the nutrition numbers fit into a snack routine?\u003c\/h3\u003e\n\u003cp\u003eEach 33g stroopwafel contains 140 calories, 6g of sugar, and 8g of fiber, offering a satisfying treat with controlled portions. The low added sugar and fiber content help make it a more mindful sweet option compared with many packaged cookies.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e140 calories per individually wrapped waffle\u003c\/li\u003e\n  \u003cli\u003e6g of sugar — a lower-sugar alternative for sweet cravings\u003c\/li\u003e\n  \u003cli\u003e8g of fiber to add a sense of fullness\u003c\/li\u003e\n  \u003cli\u003e0g trans fat and no high-fructose corn syrup\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre these stroopwafels easy to take on the go?\u003c\/h3\u003e\n\u003cp\u003eYes — the 12-count package contains individually wrapped stroopwafels sized for backpacks, lunch boxes, or gym bags. The single-serve packaging keeps each waffle fresh and prevents crumbling when carried in a bag.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e12 individually wrapped stroopwafels per box\u003c\/li\u003e\n  \u003cli\u003eCompact 33g serving size fits most lunch boxes\u003c\/li\u003e\n  \u003cli\u003eDurable packaging for travel and commuting\u003c\/li\u003e\n  \u003cli\u003eGreat for office snacks, school lunches, or post-workout treats\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I enjoy a gluten-free stroopwafel for best flavor?\u003c\/h3\u003e\n\u003cp\u003eWarm the waffle over a hot cup of coffee or tea for 10–20 seconds to soften the caramel center and release vanilla and cinnamon notes. Alternatively, enjoy it straight from the wrapper as a crunchy-chewy snack.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eWarm briefly over hot beverages to melt the center\u003c\/li\u003e\n  \u003cli\u003eEat chilled or at room temperature for extra crispness\u003c\/li\u003e\n  \u003cli\u003ePair with coffee, tea, or yogurt for a balanced snack\u003c\/li\u003e\n  \u003cli\u003ePerfect as a quick breakfast or afternoon pick-me-up\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Rip Van Wafels Gluten-Free Stroopwafel is aimed at anyone seeking a nostalgic Dutch cookie experience without gluten or unnecessary additives — ideal for adults and kids who want portion-controlled sweetness, people managing gluten intake, and snackers who prefer non-GMO, minimally processed ingredients. If you want a travel-friendly, individually wrapped treat that balances flavor with thoughtful nutrition, this 12-count box is designed for you.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eINGREDIENTS: Chicory Root Fiber, Rice Flour, Palm Fruit Oil*, Cane Sugar, Butter (Cream, Salt), Eggs, Tapioca Starch, Potato Starch, Brown Rice Syrup, Vegetable Glycerin, Chickpea Flour, Brown Sugar, Soy Flour, Sea Salt, Baking Soda, Bourbon Vanilla Extract, Xanthan Gum, Sunflower Lecithin, Cinnamon, Monk Fruit Extract.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these stroopwafels really gluten-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — they use a rice and chickpea flour blend instead of wheat to keep the classic texture without gluten.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many calories and sugar per stroopwafel?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each 33g stroopwafel has 140 calories and 6g of sugar.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Rip Van Wafels","offers":[{"title":"Default Title","offer_id":46004708311123,"sku":"B0979H4CQZ","price":68.18,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/rip-van-wafels-front-packaging.jpg?v=1787225756"},{"product_id":"rip-van-wafels-golden-vanilla-sandwich-cookies-40-low-sugar-individually-wrapped-packs-4g-sugar-each","title":"Rip Van Wafels Golden Vanilla Sandwich Cookies — 40 Low-Sugar Individually Wrapped Packs, 4g Sugar Each","description":"\u003cp\u003e\u003cstrong\u003eRip Van LEOs are golden vanilla sandwich cookies with only 4g of sugar per cookie—crispy, portable, and made from simple ingredients for a lower-sugar snack option.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese individually wrapped sandwich cookies combine a light golden biscuit with a smooth vanilla filling, offering a familiar treat while keeping sugar and calories modest. Each 1.69 oz pack is portion-controlled and crafted with clean ingredients so you can enjoy a sweet bite without excessive sugar. The pack of 40 (10 packs of 4 cookies per box) is designed for lunchboxes, desks, grab-and-go breakfasts, or on-the-road snacking.\u003c\/p\u003e\n\n\u003ch3\u003eHow do Rip Van LEOs keep sugar and calories lower than typical sandwich cookies?\u003c\/h3\u003e\n\n\u003cp\u003eRip Van LEOs are formulated to deliver cookie flavor with a reduced sugar profile: each cookie has 4g of sugar and about 110 calories, with 4g of fiber to support satiety. The recipe avoids trans fats and focuses on balanced portion sizes to limit excess calories and sugar per serving.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e4g sugar per cookie and 110 calories per serving\u003c\/li\u003e\n  \u003cli\u003e0g trans fat and 4g fiber to help feel fuller longer\u003c\/li\u003e\n  \u003cli\u003eIndividually wrapped 1.69 oz packs for portion control\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat ingredients and flavors make these golden vanilla sandwich cookies taste authentic?\u003c\/h3\u003e\n\n\u003cp\u003eThese cookies use straightforward, recognizable ingredients and a bourbon vanilla blend for a true vanilla cookie taste. The sandwich construction pairs a crisp golden biscuit with a creamy vanilla filling to mimic classic sandwich-cookie texture without heavy sugar content.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eNatural bourbon vanilla for authentic flavor notes\u003c\/li\u003e\n  \u003cli\u003eSimple, clean ingredient focus—no unnecessary additives\u003c\/li\u003e\n  \u003cli\u003eBalanced cocoa and vanilla blend creates depth of flavor\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhere and when are Rip Van LEOs most convenient to enjoy?\u003c\/h3\u003e\n\n\u003cp\u003eBecause each cookie is individually wrapped and packaged into small 1.69 oz portions, these cookies are ideal for a variety of on-the-go situations. They’re easy to drop into a lunchbox, keep in a desk drawer, stash in a gym bag, or serve as a quick breakfast accompaniment.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eIndividually wrapped packs for travel, school, or office use\u003c\/li\u003e\n  \u003cli\u003eSnackable size for portion control and meal pairing\u003c\/li\u003e\n  \u003cli\u003eBox of 40 allows multi-week supply or sharing across household\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre Rip Van LEOs suitable for people watching carbs or sugar?\u003c\/h3\u003e\n\n\u003cp\u003eThese cookies are positioned as a lower-sugar, lower-carb-friendly snack compared with standard sandwich cookies, making them a reasonable occasional treat within many reduced-sugar eating patterns. While not zero-carb, their 4g sugar and fiber content make them a mindful choice for those limiting sugar intake.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e4g sugar per cookie supports lower-sugar snacking choices\u003c\/li\u003e\n  \u003cli\u003e4g fiber per serving contributes to overall nutritional balance\u003c\/li\u003e\n  \u003cli\u003eHelpful for portion control with individually wrapped servings\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Rip Van LEOs suit anyone seeking a familiar sandwich-cookie experience with reduced sugar—parents packing lunchboxes, busy professionals needing a portable treat, and people monitoring sugar or carb intake who still want a sweet snack. If you value simple ingredients, portion control, and a classic vanilla flavor without the higher sugar load of standard cookies, these golden vanilla sandwich cookies offer a convenient option.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eFeatures:\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eHealthy Cookies with Only 4g of Sugar: Contains 4g of sugar, 0g trans fat, 110 calories, and 4g of fiber.\u003c\/li\u003e\n  \u003cli\u003eLow Sugar Cookies: With 4g of sugar, Rip Van LEOs are diet-friendly and a suitable sweet treat for kids and adults.\u003c\/li\u003e\n  \u003cli\u003eSimple, Clean Ingredients: Crafted from high-quality, straightforward ingredients designed to keep the recipe clean.\u003c\/li\u003e\n  \u003cli\u003eAuthentic Flavor from Natural Ingredients: Sandwich cookies made with a blend of cocoa and bourbon vanilla.\u003c\/li\u003e\n  \u003cli\u003eSnackable and Packable: Individual portions for office, lunch boxes, post-workout, or breakfast on the go.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eWheat Flour, Palm Fruit Oil, Sugar, Vegetable Fiber (Chicory Root, Soluble Corn), Allulose, Sugar Cane Fiber, Sea Salt, Natural Flavor, Baking Soda, Sunflower Lecithin, Stevia Leaf Extract\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much sugar is in each Rip Van LEO cookie?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each Rip Van LEO cookie contains 4 grams of sugar.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How are the cookies packaged for portability?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: They come in individual 1.69 oz packs, with 40 cookies total (10 packs per box).\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Rip Van Wafels","offers":[{"title":"Default Title","offer_id":46004741374035,"sku":"B0BSRJH7XW","price":68.18,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/rip-van-leos-front-packaging.jpg?v=1787226451"},{"product_id":"rip-van-wafels-dark-chocolate-fudge-cookies-18-two-packs-low-sugar-keto-friendly-individually-wrapped","title":"Rip Van Wafels Dark Chocolate Fudge Cookies — 18 Two‑Packs, Low‑Sugar Keto-Friendly Individually Wrapped","description":"\u003cp\u003e\u003cstrong\u003eRip Van Romeos Dark Chocolate Fudge Cookies are low‑sugar, keto‑friendly double‑packed cookies made with cocoa and bourbon vanilla for a rich, portable snack.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese individually wrapped two‑cookie packs are designed for people who want an indulgent chocolate treat without the usual sugar load. Each serving keeps sugar low (4 g) and net carbs modest (5 g), while delivering 120 calories and 3 g fiber — attributes that make them a practical choice for low‑carb meal plans, busy days, or controlled snacking. The recipe focuses on simple, high‑quality ingredients for an authentic dark‑chocolate fudge experience with no trans fat.\u003c\/p\u003e\n\n\u003ch3\u003eHow do these cookies fit into a low‑carb or keto routine?\u003c\/h3\u003e\n\u003cp\u003eRip Van Romeos offers a snackable portion size and a macronutrient profile that supports lower‑carb lifestyles without sacrificing texture or flavor. Because each serving is modest in carbs and higher in fiber, it can be used as an occasional treat that helps you stay within daily carb targets.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eJust 5 g net carbs per serving to help preserve daily carb limits.\u003c\/li\u003e\n  \u003cli\u003e3 g fiber per serving adds satiety and lowers net carb impact.\u003c\/li\u003e\n  \u003cli\u003e120 calories per serving for easy snack tracking.\u003c\/li\u003e\n  \u003cli\u003eIndividually wrapped 2‑cookie packs for portion control on the go.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat’s inside these cookies and how do they taste?\u003c\/h3\u003e\n\u003cp\u003eThe recipe highlights cocoa and a hint of bourbon vanilla to create a dark‑chocolate fudge profile that’s rich but not cloying. Ingredients are chosen for simple, familiar flavors rather than artificial sweetness, delivering a fudgy bite with chocolate depth and a subtle vanilla finish.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eReal cocoa for authentic chocolate flavor.\u003c\/li\u003e\n  \u003cli\u003eBourbon vanilla adds warmth and complexity.\u003c\/li\u003e\n  \u003cli\u003eMinimal added sugar (4 g) to keep taste balanced.\u003c\/li\u003e\n  \u003cli\u003eNo trans fats for cleaner ingredient composition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow are these cookies packaged and convenient for everyday use?\u003c\/h3\u003e\n\u003cp\u003eThe product comes as two outer boxes containing nine individually wrapped two‑cookie packs in each box, totaling 18 two‑packs (36 cookies). Individual wrapping preserves freshness, simplifies portion control, and makes them easy to slip into a bag, lunchbox, or gym tote.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTwo boxes, nine individually wrapped 2‑cookie packs per box (36 cookies total).\u003c\/li\u003e\n  \u003cli\u003eEach pack contains two cookies — ideal for one or split between two people.\u003c\/li\u003e\n  \u003cli\u003eSmall, shelf‑stable packs for travel, office, or quick snacks.\u003c\/li\u003e\n  \u003cli\u003ePackaging protects texture and flavor until opened.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I enjoy these cookies for best results?\u003c\/h3\u003e\n\u003cp\u003eThey’re versatile: eat straight from the pack, pair with coffee or tea, or crumble over yogurt for added crunch. Portions are already controlled, so they’re useful when you want a thoughtful treat without overindulging.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eEnjoy one 2‑cookie pack with coffee for a calorie‑controlled dessert.\u003c\/li\u003e\n  \u003cli\u003eBreak into yogurt or low‑sugar ice cream for texture and flavor contrast.\u003c\/li\u003e\n  \u003cli\u003eToss a pack into your lunch or travel bag for a ready snack.\u003c\/li\u003e\n  \u003cli\u003eKeep a few at work to avoid impulsive high‑sugar options.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Rip Van Romeos Dark Chocolate Fudge Cookies suit people seeking a tastier, lower‑sugar cookie option: keto and low‑carb followers, those watching sugar intake, busy professionals who need convenient portioned snacks, and anyone who wants a rich chocolate treat without the usual sugar spike. They’re formulated for everyday portability and mindful snacking rather than as a meal replacement.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003ewheat flour, palm oil*, Sugar, Chicory root fiber, cocoa powder processed with alkali, coconut oil, canola oil, glucose syrup, salt, natural flavor, sunflower lecithin, egg, canola lecithin, baking soda, skim milk\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many cookies come in the box?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: There are two boxes, each with nine individually wrapped 2‑cookie packs, totaling 18 two‑packs (36 cookies).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these cookies suitable for keto diets?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: They’re keto‑friendly in snack portions: 5 g net carbs and 4 g sugar per serving, but track total daily carbs to fit your plan.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Rip Van Wafels","offers":[{"title":"Default Title","offer_id":46004753170515,"sku":"B0CHCHFQ44","price":70.52,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/rip-van-romeos-front-packaging.jpg?v=1787226905"},{"product_id":"rip-van-wafels-cookies-cream-stroopwafels-12-count-individually-wrapped-low-sugar-keto-snack","title":"Rip Van Wafels Cookies \u0026 Cream Stroopwafels — 12-Count Individually Wrapped, Low-Sugar Keto Snack","description":"\u003cp\u003e\u003cstrong\u003eRip Van Wafels Cookies \u0026amp; Cream Stroopwafels are individually wrapped, low-sugar caramel waffle cookies that deliver a cookies-and-cream taste in a 130-calorie, keto-friendly snack.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eEnjoy a portable, lightly sweet stroopwafel that balances indulgent flavor with mindful nutrition. Each 33 g waffle contains just 3 g of sugar, 6 g of fiber, and 130 calories, making it easy to tuck into a work bag, lunchbox, or gym pouch. Made without artificial colors, flavors, preservatives, or high-fructose corn syrup, these stroopwafels bring a classic Dutch-inspired treat into a modern, cleaner-ingredient format.\u003c\/p\u003e\n\n\u003ch3\u003eWhat makes these stroopwafels lower in sugar and suitable for keto snacks?\u003c\/h3\u003e\n\u003cp\u003eThese Cookies \u0026amp; Cream stroopwafels are formulated to keep sugar content low while providing texture and sweetness from alternative ingredients. They’re not zero-carb, but the 3 g sugar and 6 g fiber per waffle help reduce net carbs compared with many conventional cookies.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e3 g sugar per 33 g stroopwafel\u003c\/li\u003e\n  \u003cli\u003e6 g fiber to support lower net carbs\u003c\/li\u003e\n  \u003cli\u003e130 calories and 0 g trans fat per serving\u003c\/li\u003e\n  \u003cli\u003eNo high-fructose corn syrup or artificial sweeteners listed\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does the flavor compare to a classic cookies and cream dessert?\u003c\/h3\u003e\n\u003cp\u003eThe flavor profile pairs a crisp waffle shell with a cookies-and-cream filling that relies on natural flavoring. Expect a mild cocoa crunch and a creamy center that mimics the contrast of cookie pieces and sweet cream without heavy sweetness.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eBlend of natural flavors for an authentic cookies-and-cream impression\u003c\/li\u003e\n  \u003cli\u003eLight caramel note from the traditional stroopwafel construction\u003c\/li\u003e\n  \u003cli\u003eBalanced sweetness to avoid cloying aftertaste\u003c\/li\u003e\n  \u003cli\u003eTextural contrast: thin crisp wafer and soft filling\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre these convenient for on-the-go and portion control?\u003c\/h3\u003e\n\u003cp\u003eYes — each stroopwafel is individually wrapped, making portion control and transport simple. The 12-count box is ideal for stocking an office drawer, school lunches, or travel snacks without exposing the rest of the pack.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e12 individually wrapped stroopwafels per box\u003c\/li\u003e\n  \u003cli\u003eSingle-serve 33 g size for predictable portions\u003c\/li\u003e\n  \u003cli\u003eFits in backpacks, desk drawers, and gym bags\u003c\/li\u003e\n  \u003cli\u003eEasy to share or add to pre-packed meal kits\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat are the ingredient and dietary considerations?\u003c\/h3\u003e\n\u003cp\u003eThe recipe focuses on simple, cleaner ingredients and avoids several common additives. While the product is labeled keto-friendly and non-GMO, always check allergen information if you have dietary restrictions.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eNo artificial colors, flavors, or preservatives\u003c\/li\u003e\n  \u003cli\u003eNo high-fructose corn syrup and 0 g trans fat\u003c\/li\u003e\n  \u003cli\u003eContains natural flavors to recreate cookies-and-cream taste\u003c\/li\u003e\n  \u003cli\u003eNot a replacement for medical or strict therapeutic diets—verify ingredients if needed\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Rip Van Wafels Cookies \u0026amp; Cream Stroopwafels suit anyone seeking a compact, lower-sugar treat that still feels indulgent—commuters, office workers, parents packing lunches, and people following lower-carb or keto-friendly lifestyles who want occasional sweet options. If you want a snack that balances taste, portability, and cleaner ingredient choices without oversized portions, this 12-count box offers an easy way to enjoy a classic stroopwafel experience with fewer added sugars.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eChicory Root Fiber, Wheat Flour, Palm Fruit Oil*, Cane Sugar, Butter, Vegetable Glycerin, Cocoa Powder, Whole Milk, Chickpea Flour, Eggs, Sea Salt, Chocolate Extract, Sunflower Lecithin, Oat Fiber, Baking Soda, Vanilla Extract, Monkfruit Extract. *Sustainably sourced\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many calories are in one stroopwafel?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each 33 g Rip Van Wafels Cookies \u0026amp; Cream stroopwafel has 130 calories.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these stroopwafels individually wrapped?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The box contains 12 individually wrapped stroopwafels for portability and portion control.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Rip Van Wafels","offers":[{"title":"Default Title","offer_id":46004897316947,"sku":"B07CD53BNT","price":68.18,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/rip-van-wafels-front-packaging_45b5b607-d4cf-430f-9695-8e99ff819f8f.jpg?v=1787229873"},{"product_id":"rip-van-wafels-cookies-cream-sandwich-cookies-40-low-sugar-cookies-10-packs-individually-wrapped-4g-sugar","title":"Rip Van Wafels Cookies \u0026 Cream Sandwich Cookies — 40 Low-Sugar Cookies (10 Packs), Individually Wrapped, 4g Sugar","description":"\u003cp\u003e\u003cstrong\u003eRip Van LEOs are individually wrapped cookies-and-cream sandwich cookies with only 4g of sugar each, crafted as a lower-sugar snack for on-the-go cravings.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIf you want a familiar sandwich-cookie taste without a big sugar hit, Rip Van LEOs pack a cocoa-cookie and vanilla crème sandwich into single-serve wrappers. Each cookie is designed to be portion-friendly, lower in sugar and calories than many traditional cookies, and made from straightforward ingredients like cocoa and bourbon vanilla for authentic flavor.\u003c\/p\u003e\n\n\u003ch3\u003eHow do Rip Van LEOs fit into a low-sugar or lower-carb routine?\u003c\/h3\u003e\n\u003cp\u003eThese cookies reduce sugar per serving compared with standard sandwich cookies, making them easier to include in calorie- or carbohydrate-conscious plans. They’re portion-controlled and individually wrapped to help with mindful snacking.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOnly 4g sugar per cookie, better than many mainstream sandwich cookies\u003c\/li\u003e\n  \u003cli\u003e110 calories and 4g fiber per cookie to support satiety\u003c\/li\u003e\n  \u003cli\u003eIndividually wrapped for portion control and easy packing\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat ingredients create the cookies-and-cream flavor?\u003c\/h3\u003e\n\u003cp\u003eThe flavor profile comes from a blend of cocoa in the outer cookies and bourbon vanilla in the crème filling, aiming for a recognizable sandwich-cookie taste without excess sweetness. The recipe emphasizes simple, high-quality inputs rather than complex additives.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCocoa-based cookie layers for chocolate depth\u003c\/li\u003e\n  \u003cli\u003eBourbon vanilla in the filling for a rounded cream note\u003c\/li\u003e\n  \u003cli\u003eA short ingredient list focused on clarity and taste\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow convenient are these for daily use and travel?\u003c\/h3\u003e\n\u003cp\u003eRip Van LEOs come in 10 individual packs (four cookies per pack) that slide easily into backpacks, lunch boxes, or gym bags. The packaging supports grab-and-go routines and helps keep cookies fresh for single-serve snacking.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e10 small packs per box for easy distribution and storage\u003c\/li\u003e\n  \u003cli\u003eIndividually wrapped cookies prevent mess and preserve freshness\u003c\/li\u003e\n  \u003cli\u003ePortable size fits in lunch boxes, purses, or office drawers\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre these cookies suitable for people managing blood sugar?\u003c\/h3\u003e\n\u003cp\u003eWhile Rip Van LEOs are lower in sugar than many dessert cookies, they are not a medical food. People managing blood sugar should check the nutrition facts and ingredient list and consult their healthcare provider before adding new snacks to a managed diet.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eLower sugar per cookie but not carbohydrate-free\u003c\/li\u003e\n  \u003cli\u003eIncludes 4g fiber, which can support digestion and fullness\u003c\/li\u003e\n  \u003cli\u003eRecommended to review nutritional info if you have specific dietary needs\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Rip Van LEOs are for snackers who want an authentic cookies-and-cream experience with lower sugar and convenient single-serve packaging. They’re a practical choice for busy parents packing lunches, professionals needing a controlled treat at work, and anyone looking to reduce sugar without giving up a classic sandwich cookie flavor.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eWheat Flour, Palm Fruit Oil*, Sugar, Vegetable Fiber (Chicory Root, Soluble Corn), Allulose, Cocoa Processed with Alkali, Sugar Cane Fiber, Sea Salt, Sunflower Lecithin, Natural Flavor, Stevia Leaf Extract. Sustainably sourced. Contains wheat. May contain milk, soy, and tree nuts.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much sugar is in each Rip Van LEO cookie?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each Rip Van LEO cookie contains 4g of sugar and 110 calories.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How are the cookies packaged for portability?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The cookies are individually wrapped and sold as ten small packs for easy carrying.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Rip Van Wafels","offers":[{"title":"Default Title","offer_id":46004924743763,"sku":"B0BS72FPTS","price":64.65,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/rip-van-leos-front-packaging_43ac6cc0-0505-4949-b3fe-7482ce7bc356.jpg?v=1787230436"},{"product_id":"rip-van-wafels-snickerdoodle-mini-stroopwafels-32-pack-low-sugar-keto-friendly-cinnamon-snack","title":"Rip Van Wafels Snickerdoodle Mini Stroopwafels 32-Pack — Low Sugar, Keto-Friendly Cinnamon Snack","description":"\u003cp\u003e\u003cstrong\u003eRip Van Wafels Snickerdoodle Mini Stroopwafels are bite-sized, cinnamon-spiced stroopwafels crafted to be low in sugar and carbs while delivering a warm, nostalgic cookie flavor.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese individually wrapped mini stroopwafels blend a thin, crisp waffle exterior with a spiced, sweet center to recreate the classic snickerdoodle taste in a portion-controlled treat. Formulated with real cinnamon and clean ingredients, each mini is designed to fit lower-carb lifestyles without relying on artificial colors, flavors, or preservatives. The 32-pack keeps a stash at home, in the office, or in your bag for a quick breakfast addition or a guilt-reduced snack break.\u003c\/p\u003e\n\n\u003ch3\u003eHow do these mini stroopwafels fit into a low-carb or keto plan?\u003c\/h3\u003e\n\u003cp\u003eEach serving is balanced to minimize sugar and total carbohydrates while still offering a satisfying cinnamon-sugar profile. They’re formulated to provide a lower-carb sweet option that can be enjoyed occasionally within many low-carb and keto frameworks.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOnly 1g of sugar per mini stroopwafel.\u003c\/li\u003e\n  \u003cli\u003eApproximately 3g net carbs per serving, depending on serving size.\u003c\/li\u003e\n  \u003cli\u003eNo high-fructose corn syrup or added artificial sweeteners listed.\u003c\/li\u003e\n  \u003cli\u003eSmall portions help with calorie and carb control during snacking.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat ingredients and quality standards are used in these snacks?\u003c\/h3\u003e\n\u003cp\u003eRip Van Wafels uses a focused ingredient list emphasizing recognizable components like real cinnamon and basic baking elements. The product avoids common additives that some consumers prefer to limit, such as artificial colors, preservatives, and trans fats.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMade with real cinnamon for authentic snickerdoodle flavor.\u003c\/li\u003e\n  \u003cli\u003eNo artificial colors or flavors included.\u003c\/li\u003e\n  \u003cli\u003eFree from soy and high fructose corn syrup.\u003c\/li\u003e\n  \u003cli\u003eIndividually wrapped to preserve freshness and texture.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhen and how should I enjoy these minis for the best experience?\u003c\/h3\u003e\n\u003cp\u003eThese mini stroopwafels are versatile: enjoy them straight from the wrapper, warm them slightly for a gooey center, or pair them with coffee or tea for a café-style treat. Their compact size makes them ideal for on-the-go snacking and portion management.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eWarm over a hot cup of coffee for a softened, syrupy center.\u003c\/li\u003e\n  \u003cli\u003ePack in lunch boxes or gym bags as a convenient, portioned snack.\u003c\/li\u003e\n  \u003cli\u003eServe alongside breakfast or as a small dessert after meals.\u003c\/li\u003e\n  \u003cli\u003eIndividually wrapped pieces stay crisp until opened.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat practical benefits does the 32-pack offer?\u003c\/h3\u003e\n\u003cp\u003eBuying a 32-count gives you enough individually wrapped pieces to keep on hand in multiple places, reducing the need for frequent restocking. The pack size supports sharing, routine snack planning, and keeping a consistent, measured option available for quick energy or a sweet finish.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e32 individually wrapped minis for freshness and convenience.\u003c\/li\u003e\n  \u003cli\u003eCost-effective option versus single purchases.\u003c\/li\u003e\n  \u003cli\u003eEasy to distribute across home, work, or travel kits.\u003c\/li\u003e\n  \u003cli\u003eGood for routine snack rotation without overindulging.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Rip Van Wafels Snickerdoodle Mini Stroopwafels are made for people who want a smaller-portion, cinnamon-forward treat that fits lower-sugar or lower-carb eating patterns without sacrificing flavor. They suit busy professionals, students, commuters, and anyone who enjoys a warm, nostalgic cookie experience in a convenient, individually wrapped format.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eWheat Flour, Vegetable Fiber (sugar beet and\/or Chicory root), Palm Fruit Oil*, Butter, Cane Sugar, Vegetable Glycerin, Cinnamon, Eggs, Sea Salt, Milk, Sunflower LEcithin, Baking Soda, Oat Fiber, Monk Fruit Extract, Natural Flavor\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many carbs are in one mini stroopwafel?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: One mini contains about 3g net carbs; check the exact nutrition on the package for serving specifics.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these stroopwafels gluten-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: These are not marketed as gluten-free; review the ingredient list if you require a gluten-free product.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Rip Van Wafels","offers":[{"title":"Default Title","offer_id":46004941848659,"sku":"B07RSHHS8K","price":70.52,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/rip-van-wafels-front-packaging-snickerdoodle.jpg?v=1787230921"},{"product_id":"rip-van-wafels-romeos-milk-choco-fudge-low-sugar-keto-cookies-18-count-9x2-pack-5g-net-carbs-individually-wrapped","title":"Rip Van Wafels Romeos Milk Choco Fudge Low-Sugar Keto Cookies, 18-Count (9x2-Pack) — 5g Net Carbs, Individually Wrapped","description":"\u003cp\u003e\u003cstrong\u003eRip Van Romeos Milk Choco Fudge Cookies are portion-controlled, low-sugar keto cookies delivering rich chocolate flavor with just 5g net carbs per serving.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese individually wrapped cookies combine cocoa and bourbon vanilla for a satisfying chocolate treat crafted for low-carb lifestyles. Each serving is designed to be calorie-conscious and convenient for busy days, offering an option that balances taste and macronutrient goals without sacrificing the texture and indulgence of a classic cookie.\u003c\/p\u003e\n\n\u003ch3\u003eWhat makes these cookies suitable for low-carb and keto diets?\u003c\/h3\u003e\n\u003cp\u003eEach serving contains only 5g net carbs and 4g of total sugar, keeping carbohydrate counts modest while still providing a sweet experience. The recipe focuses on simple, high-quality ingredients to reduce unnecessary sugars and minimize trans fats.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eNet carbs: 5g per serving\u003c\/li\u003e\n  \u003cli\u003eSugar: 4g per serving\u003c\/li\u003e\n  \u003cli\u003eCalories: about 120 per serving\u003c\/li\u003e\n  \u003cli\u003eTrans fat: 0g\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow are these cookies packaged for convenience and portion control?\u003c\/h3\u003e\n\u003cp\u003eRip Van Romeos are sold as 18 count, in two box sets with nine individually wrapped 2-packs, so you can grab one portion without opening an entire box. The single-serve format is ideal for lunches, purses, or to stash at the office.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTwo box set with nine 2-packs per box\u003c\/li\u003e\n  \u003cli\u003eEach 2-pack contains portioned cookies for easy sharing\u003c\/li\u003e\n  \u003cli\u003eIndividually wrapped for freshness on the go\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat flavor and ingredients can I expect?\u003c\/h3\u003e\n\u003cp\u003eThe cookies are built around a cocoa-forward profile balanced with bourbon vanilla to produce a rich milk chocolate fudge taste. Ingredients are chosen for recognizable flavor and straightforward nutrition, emphasizing quality over additives.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePrimary flavors: cocoa and bourbon vanilla\u003c\/li\u003e\n  \u003cli\u003eTexture: fudgy center with a cookie crisp edge\u003c\/li\u003e\n  \u003cli\u003eMade with simple, high-quality ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do these cookies fit into a daily snack routine?\u003c\/h3\u003e\n\u003cp\u003eAt roughly 120 calories and with a small fiber boost, these cookies can fit as an occasional treat within calorie- and carb-aware meal plans. They’re useful for satisfying sweet cravings while keeping carbs relatively low compared to traditional cookies.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e120 calories per serving supports portion-controlled snacking\u003c\/li\u003e\n  \u003cli\u003e3g fiber helps increase satiety\u003c\/li\u003e\n  \u003cli\u003eEasy to carry for travel, work, or gym bags\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Rip Van Romeos Milk Choco Fudge Cookies are aimed at anyone seeking a chocolate cookie with lower net carbs and controlled portions — from keto and low-carb followers to dieters and busy snackers who want an easy, flavorful option without large servings. They suit people who value taste, convenience, and straightforward ingredient lists when choosing a packaged treat.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003ewheat flour, palm oil*, Sugar, Chicory root fiber, cocoa powder processed with alkali, coconut oil, canola oil, glucose syrup, salt, natural flavor, sunflower lecithin, egg, canola lecithin, baking soda, skim milk\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many carbs are in one serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: One serving contains 5g net carbs and 4g total sugar.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How are the cookies packaged?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Sold as two boxes with nine individually wrapped 2-packs for 18 total servings.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Rip Van Wafels","offers":[{"title":"Default Title","offer_id":46005027733587,"sku":"B0FXBM3Z9D","price":70.52,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/rip-van-romeos-front-packaging_dc76ddfc-9acd-40ab-b398-1c5d8f61e9ee.jpg?v=1787232181"},{"product_id":"rip-van-wafels-milk-chocolate-peanut-butter-wafer-snacks-16-count-low-sugar-120-cal-individually-wrapped","title":"Rip Van Wafels Milk Chocolate Peanut Butter Wafer Snacks, 16-Count — Low Sugar, 120 Cal Individually Wrapped","description":"\u003cp\u003e\u003cstrong\u003eRip Van Nutty Crunch is a light, crunchy wafer layered with milk chocolate and roasted peanut butter for a portable, lower-sugar treat at just 120 calories per wafer.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese individually wrapped wafer snacks combine thin, crispy layers with smooth milk chocolate and peanut butter notes for a satisfying bite that won’t derail your day. Formulated with a modest sugar count and a sensible calorie profile, the wafers are designed for grab-and-go moments — gym bags, office drawers, and travel kits — when you want something sweet but not overwhelming. The 16-count box keeps a steady supply on hand and each portion is sized to curb cravings with a balanced mix of texture and flavor.\u003c\/p\u003e\n\n\u003ch3\u003eWhat makes Nutty Crunch wafers different from regular chocolate snacks?\u003c\/h3\u003e\n\n\u003cp\u003eRip Van Nutty Crunch focuses on delivering a multi-layered crisp experience with less sugar and a controlled calorie size. Instead of a dense bar, the wafer construction provides an airy crunch that amplifies flavor while keeping the portion light. Ingredients emphasize recognizable components like milk chocolate and roasted peanut flavor for a familiar taste without excess sweetness.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eThin, stacked wafer layers for a crispy mouthfeel\u003c\/li\u003e\n  \u003cli\u003eMilk chocolate coating paired with peanut butter notes\u003c\/li\u003e\n  \u003cli\u003e4 g total sugars and 120 calories per individually wrapped wafer\u003c\/li\u003e\n  \u003cli\u003ePackaged in a 16-count box for convenient single-serve portions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does the nutrition fit into an active lifestyle?\u003c\/h3\u003e\n\n\u003cp\u003eEach wafer provides a modest amount of carbohydrates and calories to replenish small energy dips between meals or during activity. With just 4 grams of sugar and 11 grams of total carbs, the product is positioned as a smarter snack choice for people who want a treat without excessive sugar. The light fiber content supports satiety and the compact packaging makes timing intake easy around workouts or long days.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e120 calories per wafer for controlled portioning\u003c\/li\u003e\n  \u003cli\u003e11 g total carbohydrates and 2 g dietary fiber\u003c\/li\u003e\n  \u003cli\u003e4 g total sugars for a lower-sugar sweet option\u003c\/li\u003e\n  \u003cli\u003eIndividually wrapped for timing snacks before or after activity\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre these wafers easy to carry and share?\u003c\/h3\u003e\n\n\u003cp\u003eYes — each wafer comes individually sealed so you can toss a few into backpacks, gym totes, or lunch boxes without creating a mess. The compact shape fits into most pockets and small compartments, and the 16-count box helps you keep extras at home or at the office. Because they’re pre-portioned, they’re also convenient for offering to guests or for controlled snacking throughout the week.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eIndividually wrapped wafers for portability and freshness\u003c\/li\u003e\n  \u003cli\u003eCompact, pocket-sized portions for on-the-go convenience\u003c\/li\u003e\n  \u003cli\u003e16-count box provides multiple single-serve snacks\u003c\/li\u003e\n  \u003cli\u003eGreat for travel, commuting, work breaks, and packed lunches\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I store and serve these wafers for best taste?\u003c\/h3\u003e\n\n\u003cp\u003eStore wafers in a cool, dry place away from direct sunlight to keep the chocolate coating intact and the wafers crisp. For a slightly softer texture, allow a wafer to sit at room temperature for a few minutes out of its wrapper; for a more refreshing crunch on warm days, chilling briefly enhances snap. Serve straight from the wrapper for convenience, or present several on a small plate for sharing.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eKeep in a cool, dry cupboard, away from heat sources\u003c\/li\u003e\n  \u003cli\u003eRoom-temperature resting brings out softer chocolate notes\u003c\/li\u003e\n  \u003cli\u003eShort refrigeration increases crunch on warm days\u003c\/li\u003e\n  \u003cli\u003eServe individually or on a small platter for gatherings\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Rip Van Nutty Crunch Milk Choco Peanut Butter Wafers are ideal for people who want a crunchy, chocolate-peanut snack that’s portion-controlled and lower in sugar than many candy bars. Choose this product if you value portability, enjoy layered wafer textures, and need a compact treat for busy days, workouts, commutes, or afternoon pick-me-ups.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eWheat flour, roasted peanuts, partially defatted peanut flour, sugar, palm kernel oil, whole milk powder, inulin, palm oil, cocoa butter, cocoa, salt, blend of vegetable oils (sunflower and palm oil), sunflower lecithin, corn starch, baking soda, monk fruit extract, vanilla powder.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many calories are in one Nutty Crunch wafer?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each wafer contains 120 calories.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these wafers individually wrapped for travel?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — every wafer is individually sealed for easy carrying and freshness.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Rip Van Wafels","offers":[{"title":"Default Title","offer_id":46006813655123,"sku":"B0G6G5VLVL","price":75.2,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/rip-van-wafels-front-packaging_9137aa0a-f12a-4d05-8616-3f48e517efee.jpg?v=1787249891"},{"product_id":"rip-van-wafels-nutty-crunch-dark-choco-peanut-butter-wafers-16-count-individually-wrapped-low-sugar-120-cal","title":"Rip Van Wafels Nutty Crunch Dark Choco Peanut Butter Wafers, 16-Count Individually Wrapped, Low-Sugar 120 Cal","description":"\u003cp\u003e\u003cstrong\u003eRip Van Nutty Crunch Dark Choco Peanut Butter Wafer is a single-serve crispy wafer snack layered with peanut crunch and a dark chocolate coating, designed for a low-sugar, 120-calorie indulgence.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis 16-count box delivers individually wrapped, pocket-friendly wafers that balance crunch and flavor while keeping sugar and calories modest. Each wafer combines airy wafer layers, real peanut pieces, and a dark chocolate exterior to create a treat that fits a busy routine. The product is crafted with straightforward ingredients and portion-controlled nutrition facts, making it easy to pack in a gym bag, desk drawer, or travel kit.\u003c\/p\u003e\n\n\u003ch3\u003eWhat makes the texture and taste of Nutty Crunch different from other wafer snacks?\u003c\/h3\u003e\n\n\u003cp\u003eThe Nutty Crunch line layers crisp wafer sheets with a crunchy peanut center and finishes with a dark chocolate coating for contrast in every bite. The combination is built to deliver airy crispness, nutty crunch, and a slightly bittersweet chocolate finish rather than an overly sweet candy bar experience.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eMultiple wafer layers for light crunch and bite\u003c\/li\u003e\n  \u003cli\u003eVisible peanut pieces add a dense nut texture\u003c\/li\u003e\n  \u003cli\u003eDark chocolate coating provides balanced sweetness\u003c\/li\u003e\n  \u003cli\u003eIndividually wrapped for freshness and portion control\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does the nutrition profile support everyday snacking?\u003c\/h3\u003e\n\n\u003cp\u003eEach wafer is portioned to provide about 120 calories with 4 grams of total sugars, offering a controlled option when you want a sweet moment without a large calorie load. The product includes modest carbs and a small amount of fiber, helping it sit neatly within many casual snacking plans.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e120 calories per individually wrapped wafer\u003c\/li\u003e\n  \u003cli\u003e4 g total sugars and 11 g total carbohydrates\u003c\/li\u003e\n  \u003cli\u003e2 g dietary fiber for some satiety between meals\u003c\/li\u003e\n  \u003cli\u003eMade with recognizable, simple ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhen and where is this snack most convenient to enjoy?\u003c\/h3\u003e\n\n\u003cp\u003eBecause each wafer is individually wrapped and compact, they are convenient for commuting, office breaks, post-workout refueling, or quick travel snacks. The packaging preserves crunch and lets you toss a few into a pocket or bag without worrying about mess or melting.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eIndividually wrapped for on-the-go convenience\u003c\/li\u003e\n  \u003cli\u003eSmall footprint fits into backpacks, purses, and gym bags\u003c\/li\u003e\n  \u003cli\u003eStable coating resists quick melting in moderate temperatures\u003c\/li\u003e\n  \u003cli\u003eSingle-serve sizing helps portion control during busy days\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I store and serve these wafers for best flavor?\u003c\/h3\u003e\n\n\u003cp\u003eKeep unopened boxes in a cool, dry place to maintain crispness and chocolate texture; once opened, store wrapped wafers away from direct heat or humidity. Serve at room temperature so the crisp wafer layers remain crunchy and the dark chocolate maintains its intended texture.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eStore in a cool, dry pantry or cupboard\u003c\/li\u003e\n  \u003cli\u003eAvoid high heat to prevent chocolate softening\u003c\/li\u003e\n  \u003cli\u003eRoom temperature serving preserves ideal crunch\u003c\/li\u003e\n  \u003cli\u003eIndividually wrapped pieces maintain freshness after opening\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Rip Van Nutty Crunch Dark Choco Peanut Butter Wafer is aimed at people who want a thoughtfully portioned, crunchy snack with peanut flavor and dark chocolate character—commuters, active individuals seeking a low-sugar option, and anyone who favors a crisp wafer treat without a large calorie commitment. If you want a convenient, individually wrapped sweet that balances texture and modest nutrition numbers, this product fits neatly into that need.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eWheat Flour, Roasted Peanuts, Peanut Flour, Sugar, Hydrogenated Palm Kernel Oil, Chicory Root Fiber, Palm Oil, Cocoa Processed with Alkali, Cocoa Butter, Cocoa, Salt, Sunflower Oil, Sunflower Lecithin, Corn Starch, Baking Soda, Vanilla Powder, Monk Fruit Extract\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many calories are in one wafer?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each Rip Van Nutty Crunch wafer contains about 120 calories.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these wafers individually wrapped?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — each wafer is individually wrapped for portability and freshness.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Rip Van Wafels","offers":[{"title":"Default Title","offer_id":46006935748691,"sku":"B0F33XW21Y","price":75.2,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/rip-van-wafels-front-packaging_bc87585f-f0df-491a-bcf4-b8b5dff5c465.jpg?v=1787252060"},{"product_id":"rip-van-wafels-crispy-dunes-vegan-dark-chocolate-wafer-sticks-12-pack-90-cal-prebiotic-fiber","title":"Rip Van Wafels Crispy Dunes Vegan Dark Chocolate Wafer Sticks 12-Pack — 90 Cal, Prebiotic Fiber","description":"\u003cp\u003e\u003cstrong\u003eRip Van Crispy Dunes are vegan dark chocolate wafer sticks: a light, crispy wafer encasing a velvety dark chocolate cream for a 90-calorie, plant-based snack.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese wafer sticks combine an airy, crunchy shell with a smooth dark chocolate filling for a portable snack that balances indulgence and moderation. Each stick contains prebiotic fiber and is made without GMOs, artificial additives, or sugar alcohols. Packaged in a 12-count box, they’re portion-friendly and easy to stash in a bag, lunchbox, or office drawer.\u003c\/p\u003e\n\n\u003ch3\u003eWhat makes these wafer sticks a smart low-calorie treat?\u003c\/h3\u003e\n\u003cp\u003eEach Crispy Dunes stick is portioned to deliver satisfying chocolate flavor while keeping calories low. The combination of a thin wafer and creamy center creates a feeling of indulgence without excess. This makes them practical for anyone tracking intake or looking for a controlled sweet bite.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e90 calories per stick, pre-portioned for moderation\u003c\/li\u003e\n  \u003cli\u003eThin, crisp wafer reduces bulk while keeping texture\u003c\/li\u003e\n  \u003cli\u003eDark chocolate cream provides rich flavor without heavy density\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does the product support digestive wellness?\u003c\/h3\u003e\n\u003cp\u003eRip Van Crispy Dunes include prebiotic fiber to help nourish beneficial gut bacteria as part of a balanced diet. The fiber content is modest and intended to complement other sources of fiber in your meals. It’s a simple way to add a functional element to an everyday snack.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e4g prebiotic fiber per stick to complement dietary fiber intake\u003c\/li\u003e\n  \u003cli\u003eSupports gut-friendly bacteria when paired with a varied diet\u003c\/li\u003e\n  \u003cli\u003eSuitable for daily snacking without overpowering meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre these wafer sticks suitable for vegan and clean-label diets?\u003c\/h3\u003e\n\u003cp\u003eYes — the Crispy Dunes are formulated with plant-based ingredients and avoid animal products. The recipe steers clear of artificial additives and sugar alcohols, aligning with cleaner-label preferences. They’re also non-GMO certified for shoppers prioritizing ingredient sourcing.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eVegan-friendly formulation with no animal-derived ingredients\u003c\/li\u003e\n  \u003cli\u003eNo artificial colors, flavors, or sugar alcohols\u003c\/li\u003e\n  \u003cli\u003eNon-GMO certification for ingredient transparency\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do these wafer sticks fit into everyday routines?\u003c\/h3\u003e\n\u003cp\u003eThe thin, individually sized sticks work well as an afternoon pick-me-up, a dessert substitute, or an on-the-go treat between meetings. Because they come in a 12-pack, you can portion them across the week or share them in a communal space. Their light texture makes them less heavy than many bars, so they’re easy to incorporate into varied snacking habits.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e12 sticks per pack for weekly or shared use\u003c\/li\u003e\n  \u003cli\u003eConvenient single-serve format for travel and office life\u003c\/li\u003e\n  \u003cli\u003eCrisp, lightweight texture that pairs with coffee or tea\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Rip Van Crispy Dunes are aimed at flavor-seekers who prefer plant-based options and want a controlled-calorie snack without compromising chocolate satisfaction. They suit busy professionals, students, and anyone looking for a clean-ingredient, non-GMO treat with a functional boost of prebiotic fiber. If you want a portable, portioned chocolate experience that fits into mindful eating patterns, these wafer sticks are a practical choice.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003ePalm Oil, Sugar Cane Fiber, Chocolate, Cocoa Powder, Wheat Flour, Sugar, Corn Starch, Soy Lecithin, Soybean Oil, Salt, Stevia Leaf Extract, Baking Soda\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many calories are in one Rip Van Crispy Dunes stick?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each stick contains 90 calories.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these wafer sticks vegan and non-GMO?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, the product is vegan-friendly and Non-GMO certified.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Rip Van Wafels","offers":[{"title":"Default Title","offer_id":46008214618195,"sku":"B0DJCJ51YK","price":56.51,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/rip-van-crispy-dunes-front-packaging.jpg?v=1787282969"},{"product_id":"rip-van-wafels-chocolate-hazelnut-wafer-sticks-vegan-crispy-dunes-12-pack-90-cal-4g-prebiotic","title":"Rip Van Wafels Chocolate Hazelnut Wafer Sticks — Vegan Crispy Dunes, 12 Pack, 90 Cal \u0026 4g Prebiotic","description":"\u003cb\u003eRip Van Crispy Dunes are vegan chocolate hazelnut wafer sticks that deliver a crunchy shell and creamy hazelnut center at just 90 calories per stick.\u003c\/b\u003e\n\nThese wafer sticks combine a thin, crispy wafer with a rich chocolate-hazelnut cream to give a satisfyingly indulgent texture while keeping the nutrition profile light and clean. Made without GMO ingredients, artificial additives, or sugar alcohols, each stick provides 4g of prebiotic fiber and is formulated to suit low-calorie and keto-minded snackers who want something plant-based and convenient.\n\n\u003ch3\u003eHow do these wafer sticks fit into a low-calorie or keto-friendly routine?\u003c\/h3\u003e\n\u003cp\u003eEach Crispy Dunes stick is portioned at 90 calories so you can enjoy a sweet, crunchy snack without overshooting daily targets. The product emphasizes reduced net carbs and includes prebiotic fiber, which lowers net digestible carbs per serving compared with sugary alternatives.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e90 calories per stick for predictable portion control\u003c\/li\u003e\n  \u003cli\u003eLower net carbs thanks to 4g prebiotic fiber per serving\u003c\/li\u003e\n  \u003cli\u003eNo sugar alcohols, helping avoid common keto side effects\u003c\/li\u003e\n  \u003cli\u003eCompact individually wrapped sticks for on-the-go tracking\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes the texture and flavor different from other hazelnut snacks?\u003c\/h3\u003e\n\u003cp\u003eRip Van Crispy Dunes pair a thin, crispy wafer shell with a smooth chocolate-hazelnut cream to create a contrast of crunch and creaminess in every bite. The balance keeps the snack from feeling overly dense while delivering a familiar nutty chocolate profile.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCrisp wafer layers for light, crunchy bites\u003c\/li\u003e\n  \u003cli\u003eRich hazelnut-chocolate cream for satisfying flavor depth\u003c\/li\u003e\n  \u003cli\u003eCarefully portioned filling to prevent sogginess and maintain crunch\u003c\/li\u003e\n  \u003cli\u003eVegan recipe that mirrors classic hazelnut treats without dairy\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre these sticks made with clean ingredients and real benefits?\u003c\/h3\u003e\n\u003cp\u003eThe formulation focuses on plant-based and non-GMO components, avoiding synthetic ingredients and artificial additives. Each stick delivers 4g of prebiotic fiber, which supports digestive balance as part of a varied diet, while staying free from sugar alcohols.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eVegan, no dairy used in the recipe\u003c\/li\u003e\n  \u003cli\u003e100% non-GMO ingredients, no synthetic additives\u003c\/li\u003e\n  \u003cli\u003e4g prebiotic fiber per stick for digestive support as part of meals\u003c\/li\u003e\n  \u003cli\u003eNo sugar alcohols or artificial sweeteners included\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow convenient are these for travel, work, or meal prep?\u003c\/h3\u003e\n\u003cp\u003eThe Crispy Dunes arrive in a 12-pack with individual stick wrappers, making them easy to stash in a bag, lunchbox, or pantry. Their shelf-stable format and measured calories make them useful for portion control, snack planning, or sharing at gatherings.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e12 individually wrapped sticks per pack for grab-and-go convenience\u003c\/li\u003e\n  \u003cli\u003eLong shelf life keeps snacks ready for travel or office use\u003c\/li\u003e\n  \u003cli\u003eCompact shape fits in small bags and lunchboxes\u003c\/li\u003e\n  \u003cli\u003eUniform calorie count simplifies meal planning and tracking\u003c\/li\u003e\n\u003c\/ul\u003e\n\nWho is this for?\n\nRip Van Crispy Dunes are ideal for plant-based eaters seeking a lighter, portioned indulgence, for keto and calorie-conscious shoppers who want a crunchy chocolate-hazelnut snack without sugar alcohols, and for busy people who need a portable, pre-measured treat. If you value crisp texture, a recognizable hazelnut-chocolate flavor, and cleaner ingredient lists, this 12-pack delivers a convenient way to enjoy a mindful sweet moment without complicated meal prep.\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eHazelnuts, Sugar Cane Fiber, Vegetable Oil (Palm*, Shea Nut, Illipe), Wheat Flour, Sugar, Chocolate, Cocoa Powder, Soy Lecithin, Corn Starch, Soy Oil, Salt, Stevia Leaf Extract, Natural Flavor, Baking Soda. *Sustainably sourced\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these hazelnut wafer sticks vegan?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — Rip Van Crispy Dunes are formulated vegan with no dairy or animal-derived ingredients.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many calories are in one stick?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each Crispy Dunes stick contains 90 calories, making portion control straightforward.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Rip Van Wafels","offers":[{"title":"Default Title","offer_id":46008218681427,"sku":"B0DLQRPTX8","price":56.51,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/rip-van-front-packaging.jpg?v=1787283123"},{"product_id":"rip-van-wafels-raspberry-dark-chocolate-keto-wafer-cookies-16-count-1g-sugar-vegan","title":"Rip Van Wafels Raspberry \u0026 Dark Chocolate Keto Wafer Cookies, 16-Count — 1g Sugar, Vegan","description":"\u003cstrong\u003eRip Van Wafels Raspberry \u0026amp; Dark Chocolate Wafer Cookies are bite-sized, keto-friendly wafer snacks with just 1g of sugar per serving, combining real raspberry flavor with dark chocolate in a low-calorie, vegan recipe.\u003c\/strong\u003e\n\n\u003cp\u003eThese individually wrapped wafer cookies from Rip Van Wafels are designed for people who want a sweet, crunchy treat without excess sugar or artificial ingredients. Each 22g wafer delivers 120 calories, 5g net carbs, and 5g fiber, making it a portable option for lunch boxes, travel, or a quick post-workout bite. The recipe emphasizes simple, clean ingredients and real raspberries to create authentic flavor while keeping the nutrition profile aligned with low-sugar and low-carb lifestyles.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the Raspberry \u0026amp; Dark Chocolate wafer fit into a low-sugar snack routine?\u003c\/h3\u003e\n\u003cp\u003eEach wafer contains only 1 gram of sugar and 5 grams of net carbs, so it’s a manageable sweet option for people tracking carbohydrate or sugar intake. The combination of fiber and slightly higher fat from the dark chocolate helps the wafer feel more satisfying than many conventional cookies.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e1g sugar per 22g wafer\u003c\/li\u003e\n  \u003cli\u003e5g net carbs, 5g fiber\u003c\/li\u003e\n  \u003cli\u003e120 calories and 0g trans fat\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat ingredients and quality standards are used in these Rip Van Wafels?\u003c\/h3\u003e\n\u003cp\u003eRip Van Wafels focuses on clean, simple ingredients with no artificial colors, flavors, preservatives, soy, or high fructose corn syrup. The raspberry taste comes from real fruit, and the recipe avoids trans fats while keeping the ingredient list straightforward and easy to read.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eNo artificial colors or flavors\u003c\/li\u003e\n  \u003cli\u003eMade with real raspberries and dark chocolate\u003c\/li\u003e\n  \u003cli\u003eFree from soy, preservatives, and high fructose corn syrup\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre these wafers convenient for on-the-go and portion control?\u003c\/h3\u003e\n\u003cp\u003eYes — the pack contains 16 individually wrapped Raspberry \u0026amp; Dark Chocolate wafers, making them simple to portion and carry. Their single-serve size is helpful for snacks at the office, school lunches, or when you need a controlled treat after exercise.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e16 individually wrapped wafers per box\u003c\/li\u003e\n  \u003cli\u003ePortable 22g single-serve portions\u003c\/li\u003e\n  \u003cli\u003eEasy to tuck into bags, lunchboxes, or gym kits\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does the flavor profile balance sweetness and texture?\u003c\/h3\u003e\n\u003cp\u003eThe wafers pair crisp, layered texture with a subtle fruity tartness from real raspberries and a bittersweet note from dark chocolate. This combination delivers a more mature, less cloying sweetness than many conventional cookies, appealing to those who prefer nuanced flavors.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCrispy wafer layers for crunch\u003c\/li\u003e\n  \u003cli\u003eNatural raspberry tang and dark chocolate depth\u003c\/li\u003e\n  \u003cli\u003eLow sugar but satisfying mouthfeel\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Rip Van Wafels Raspberry \u0026amp; Dark Chocolate Wafer Cookies suit anyone seeking a lower-sugar, low-calorie snack with real fruit flavor and vegan-friendly ingredients. They work for people tracking carbs or sugar, busy professionals and parents needing portable single-serve treats, and snackers who prefer clean-label products without artificial additives. If you want a crunchy, slightly indulgent wafer that fits into a mindful eating plan, this product offers a compact, flavorful option.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eWheat Flour, Roasted Peanuts, Peanut Flour, Sugar, Hydrogenated Palm Kernel Oil, Chicory Root Fiber, Palm Oil, Cocoa Processed with Alkali, Cocoa Butter, Cocoa, Salt, Sunflower Oil, Sunflower Lecithin, Corn Starch, Baking Soda, Vanilla Powder, Monk Fruit Extract\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much sugar is in each Rip Van Wafels Raspberry \u0026amp; Dark Chocolate wafer?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each 22g wafer contains 1 gram of sugar.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these wafers vegan-friendly and free from artificial additives?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, they are vegan and made without artificial colors, flavors, preservatives, soy, or high fructose corn syrup.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Rip Van Wafels","offers":[{"title":"Default Title","offer_id":46008235360339,"sku":"B0BYQX9443","price":59.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/rip-van-wafels-front-box.jpg?v=1787283628"},{"product_id":"rip-van-wafels-dark-chocolate-wafer-cookies-16-count-individually-wrapped-low-sugar-keto-friendly-vegan","title":"Rip Van Wafels Dark Chocolate Wafer Cookies, 16-Count Individually Wrapped — Low Sugar Keto-Friendly, Vegan","description":"\u003cp\u003e\u003cstrong\u003eRip Van Dark Chocolate Wafer Cookies are individually wrapped, low-sugar chocolate wafer snacks designed for keto, low-carb, and vegan lifestyles.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIf you want a portable treat that keeps sugar and carbs low without synthetic additives, these dark chocolate wafer cookies provide a convenient option. Each 22 g wafer has only 2 g of sugar, about 4 g net carbs, 120 calories and 5 g of fiber, and the 16-count pack is ideal for stashing in a desk drawer, gym bag, or lunch box. The recipe emphasizes simple ingredients, real cocoa and dark chocolate flavor, and no artificial colors, flavors, preservatives, trans fat, soy or high-fructose corn syrup.\u003c\/p\u003e\n\n\u003ch3\u003eHow do these wafers fit into a low-sugar or keto-friendly routine?\u003c\/h3\u003e\n\u003cp\u003eWith 2 grams of sugar and roughly 4 grams of net carbs per wafer, these snacks are formulated to be compatible with low-sugar and many low-carb meal plans. They provide a sweet, chocolatey bite without the high sugar load of typical cookies, making them useful as an occasional treat within daily macros.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e2 g sugar per 22 g wafer, 4 g net carbs\u003c\/li\u003e\n  \u003cli\u003e120 calories and 5 g fiber to help satiety\u003c\/li\u003e\n  \u003cli\u003eIndividually wrapped for portion control and convenience\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat’s in the ingredient list and what’s left out?\u003c\/h3\u003e\n\u003cp\u003eThese wafers rely on straightforward components and real dark chocolate for flavor, and they intentionally exclude several common additives. The formula avoids artificial colors and flavors, preservatives, trans fat, soy and high-fructose corn syrup, giving a cleaner label compared with many conventional snacks.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMade with real cocoa and dark chocolate for authentic taste\u003c\/li\u003e\n  \u003cli\u003eNo artificial colors, flavors, or preservatives\u003c\/li\u003e\n  \u003cli\u003eFree from trans fat, soy, and high-fructose corn syrup\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhen and where are these wafers most useful?\u003c\/h3\u003e\n\u003cp\u003eBecause each wafer is individually wrapped, they’re easy to carry and share, making them a practical grab-and-go treat for busy days. They work well for post-workout nibbling, office snacking, school lunch boxes, or as a small breakfast companion when you’re short on time.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e16 individually wrapped wafers in a pack for portability\u003c\/li\u003e\n  \u003cli\u003eSmall 22 g portion size for controlled snacking\u003c\/li\u003e\n  \u003cli\u003eSuitable for on-the-go, travel, or packed lunches\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eDo these wafers meet vegan and allergen-conscious needs?\u003c\/h3\u003e\n\u003cp\u003eThe product is labeled vegan and avoids several common ingredients that can trigger sensitivities, but always check the package for full allergen statements and manufacturing notes. If you follow a plant-based diet or want fewer animal-derived ingredients, these wafers align with that preference while delivering dark chocolate flavor.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eVegan-friendly formulation\u003c\/li\u003e\n  \u003cli\u003eNo soy listed among key excluded ingredients, but check packaging for cross-contact warnings\u003c\/li\u003e\n  \u003cli\u003eSimple label aimed at clearer ingredient choices\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? These Rip Van Dark Chocolate Wafer Cookies are aimed at shoppers seeking a compact, lower-sugar chocolate snack that fits low-carb, keto, and vegan lifestyles without artificial additives. They suit busy professionals, students, athletes, and anyone wanting a controlled, flavorful treat that’s easy to pack and portion. If you need strict dietary compliance for medical reasons, consult package labeling and your healthcare provider before adding new products to your regimen.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003ePalm Fruit Oil*, Wheat Flour, Sugar Beet Fiber, Cocoa Processed with Alkali, Chocolate (Sugar, Chocolate), Sugar Cane Fiber, Canola Lecithin (Canola Lecithin, Wheat Flour), Coconut Oil, Salt, Stevia Leaf Extract, Baking Soda. *Sustainably sourced\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many sugars and calories are in one wafer?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each 22 g wafer contains 2 g of sugar and about 120 calories.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these wafers vegan and low-carb friendly?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. They are labeled vegan and have roughly 4 g net carbs per wafer.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Rip Van Wafels","offers":[{"title":"Default Title","offer_id":46008237916243,"sku":"B09BC3WF97","price":61.12,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/rip-van-front-packaging_7cb6d05d-04bd-4cad-9015-450c3f10557c.jpg?v=1787283793"},{"product_id":"rip-van-wafels-chocolate-hazelnut-wafer-cookies-16-count-individually-wrapped-low-sugar","title":"Rip Van Wafels Chocolate Hazelnut Wafer Cookies, 16-Count Individually Wrapped, Low Sugar","description":"\u003cp\u003e\u003cstrong\u003eRip Van Chocolate Hazelnut Wafer Cookies are individually wrapped, low-sugar, vegan wafer snacks delivering authentic cocoa-hazelnut flavor with just 2g sugar and 130 calories per wafer.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIf you want a portable sweet that fits a lower-carb, plant-friendly routine without sacrificing taste, these crispy wafers are designed for that balance. Each 33g wafer provides real dark chocolate and cocoa flavor, 4g net carbs, and a simple ingredient list free from artificial colors, hydrogenated oils, soy, and high-fructose corn syrup. The pack includes 16 individually wrapped cookies, ideal for stashing in a desk drawer, gym bag or lunchbox.\u003c\/p\u003e\n\n\u003ch3\u003eHow do these wafers keep sugar and calories low while still tasting indulgent?\u003c\/h3\u003e\n\u003cp\u003eThe recipe focuses on concentrated cocoa and dark chocolate for rich flavor, paired with a wafer texture that feels light and satisfying. Manufacturers reduce sugar content and use fiber to help lower net carbs, so you get a dessert-like experience with fewer calories.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOnly 2g of sugar per 33g wafer\u003c\/li\u003e\n  \u003cli\u003e130 calories and 4g of fiber per serving\u003c\/li\u003e\n  \u003cli\u003eReal cocoa and dark chocolate for authentic taste\u003c\/li\u003e\n  \u003cli\u003e4g net carbs for lower-carb snacking\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat ingredients are used, and are these wafers vegan and non-GMO?\u003c\/h3\u003e\n\u003cp\u003eThese wafers are made from a concise ingredient list emphasizing natural sources and excluding animal-derived components, which makes them suitable for vegan diets. The product is labeled non-GMO and avoids common additives like artificial colors and high-fructose corn syrup.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePlant-based ingredients with dark chocolate and cocoa\u003c\/li\u003e\n  \u003cli\u003eNo artificial flavors or preservatives\u003c\/li\u003e\n  \u003cli\u003eFree from trans fat and soy\u003c\/li\u003e\n  \u003cli\u003eNon-GMO ingredients listed on packaging\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow convenient are these for traveling, work, or meal prep?\u003c\/h3\u003e\n\u003cp\u003eEach wafer arrives individually wrapped, making portion control and distribution simple. The compact format fits into bags, lunchboxes, and gym packs, so you can grab a single serving without exposing the rest to air.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e16 individually wrapped wafers per box\u003c\/li\u003e\n  \u003cli\u003eSingle-serve portions for easy sharing or rationing\u003c\/li\u003e\n  \u003cli\u003eLightweight and shelf-stable for on-the-go use\u003c\/li\u003e\n  \u003cli\u003eGood for office snacks, post-workout bites, or travel\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan these wafers fit into a keto or low-carb eating plan?\u003c\/h3\u003e\n\u003cp\u003eWhile not a strict therapeutic keto product, these wafers are formulated to be lower in carbs and sugar, making them suitable for many low-carb or keto-friendly snack strategies when enjoyed in moderation. Check total daily carb targets and ingredient compatibility with your plan.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e4g net carbs per 33g wafer — helpful within low-carb limits\u003c\/li\u003e\n  \u003cli\u003e2g sugar helps reduce daily added sugar intake\u003c\/li\u003e\n  \u003cli\u003e130 calories support mindful portioning\u003c\/li\u003e\n  \u003cli\u003ePair with protein or healthy fats if longer satiety is needed\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Rip Van Chocolate Hazelnut Wafer Cookies suit people who want a crispy, chocolate-forward snack that aligns with lower-sugar, plant-based eating. They work well for busy commuters, office workers, students, and anyone seeking convenient portioned treats that avoid artificial additives. If you follow a strict medical diet, consult your health advisor, but for most shoppers these wafers are a flavorful, packable option when you want dessert-like satisfaction in a lighter, cleaner format.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003ePalm Fruit Oil*, Hazelnuts, Wheat Flour, Sugar Beet Fiber, Chocolate (Sugar, Chocolate), Cocoa Processed with Alkali, Sugar Cane Fiber, Canola Lecithin (Canola Lecithin, Wheat Flour), Vanilla Extract, Coconut Oil, Salt, Stevia Leaf Extract, Baking Soda. *Sustainably sourced\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many wafers are in a box?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each box contains 16 individually wrapped chocolate hazelnut wafers.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What are the net carbs and sugar per wafer?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: One 33g wafer has about 4g net carbs and 2g of sugar.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Rip Van Wafels","offers":[{"title":"Default Title","offer_id":46008238014547,"sku":"B09BBMBZZN","price":61.12,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/rip-van-front-packaging_0834a951-406e-4ced-91ed-ded36a2c6432.jpg?v=1787283794"},{"product_id":"rip-van-wafels-crispy-dunes-peanut-butter-wafer-sticks-12-pack-80-calorie-vegan-snack-with-4g-prebiotic-fiber","title":"Rip Van Wafels Crispy Dunes Peanut Butter Wafer Sticks — 12-Pack, 80-Calorie Vegan Snack with 4g Prebiotic Fiber","description":"\u003cp\u003e\u003cstrong\u003eRip Van Wafels Crispy Dunes Peanut Butter Wafer Sticks are crunchy wafer tubes filled with a peanut-butter cream that deliver an 80-calorie, vegan snack with 4g prebiotic fiber per stick.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese wafer sticks combine a thin, crisp shell with a smooth peanut butter filling to create a portable treat that aims to satisfy sweet and savory cravings without heavy calories or artificial additives. Packaged as a 12-pack, each stick is labeled non-GMO and made from clean, plant-forward ingredients. They’re designed to be an everyday snack for people who want familiar indulgence with mindful nutrition features like prebiotic fiber and no sugar alcohols.\u003c\/p\u003e\n\n\u003ch3\u003eHow do these wafer sticks fit into a low-calorie snack routine?\u003c\/h3\u003e\n\u003cp\u003eEach Crispy Dunes stick contains 80 calories, making it easy to track and portion-control when compared with larger desserts. Because the sticks are individually sized, they’re convenient for single-serve moments and for packing into lunches or snack boxes.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e80 calories per stick for predictable portioning\u003c\/li\u003e\n  \u003cli\u003eIndividual wrapping helps control servings and reduces waste\u003c\/li\u003e\n  \u003cli\u003eThin wafer shell adds crunch without heavy fat or sugar\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional benefits do these provide beyond taste?\u003c\/h3\u003e\n\u003cp\u003eBeyond the peanut butter flavor, each stick supplies 4 grams of prebiotic fiber, which supports digestive balance as part of a varied diet. The recipe avoids artificial additives, sugar alcohols, and synthetic ingredients, aligning with shoppers seeking cleaner labels.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e4g prebiotic fiber per stick to help feed beneficial gut bacteria\u003c\/li\u003e\n  \u003cli\u003eVegan formulation suitable for plant-based diets\u003c\/li\u003e\n  \u003cli\u003eNon-GMO ingredients and no synthetic additives listed\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre these wafer sticks suitable for specific diets or food preferences?\u003c\/h3\u003e\n\u003cp\u003eThese peanut butter wafer sticks are formulated to be vegan and free from sugar alcohols, making them compatible with a range of eating approaches. Always check the package for allergen statements—peanut is a primary ingredient and the product is not suitable for those with peanut allergies.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eVegan-friendly; contains no animal-derived ingredients\u003c\/li\u003e\n  \u003cli\u003eNo sugar alcohols or artificial flavors included\u003c\/li\u003e\n  \u003cli\u003eNot safe for individuals with peanut allergies; check label for cross-contact info\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I use or store the wafer sticks for best freshness?\u003c\/h3\u003e\n\u003cp\u003eStore the sticks in a cool, dry place away from direct sunlight to keep the wafer crisp and the filling stable. Because they’re individually wrapped, they’re ideal for travel, desk drawers, or lunchboxes—consume by the best-by date on the carton for peak quality.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eKeep in a cool, dry pantry to preserve crunch and flavor\u003c\/li\u003e\n  \u003cli\u003eIndividually wrapped sticks travel well for commuting and snacking on-the-go\u003c\/li\u003e\n  \u003cli\u003eBest-by date printed on the package indicates optimal freshness\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Rip Van Wafels Crispy Dunes Peanut Butter Wafer Sticks suit people who want an indulgent-tasting snack with controlled calories, those following vegan or clean-label preferences, and anyone looking for convenient single-serve treats with added prebiotic fiber. They’re a practical option for commuters, office workers, students, and snackers who value taste without heavy ingredients.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eRoasted Peanut, Sugar Cane, Fiber, Wheat Flour, Sugar, Vegetable Oil (Palm, Shea Nut, LLLipe), Corn Starch, Soy Lecithin, Soy Oil, Baking Soda, Stevia Leaf Extract\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many calories are in one Crispy Dunes stick?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each Rip Van Wafels Crispy Dunes Peanut Butter stick contains 80 calories.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Do these sticks contain animal products or sugar alcohols?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No—these wafer sticks are vegan and formulated without sugar alcohols or artificial additives.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Rip Van Wafels","offers":[{"title":"Default Title","offer_id":46008254890067,"sku":"B0FJZYHPDF","price":56.51,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/rip-van-wafels-front-packaging-crispy-dunes.jpg?v=1787284109"},{"product_id":"rip-van-wafels-dutch-caramel-vanilla-stroopwafels-12-count-individually-wrapped-low-sugar-120-calorie-snacks","title":"Rip Van Wafels Dutch Caramel \u0026 Vanilla Stroopwafels, 12-Count Individually Wrapped — Low Sugar, 120 Calorie Snacks","description":"\u003cp\u003e\u003cstrong\u003eRip Van Wafels Dutch Caramel \u0026amp; Vanilla Stroopwafels are individually wrapped, low-sugar caramel-and-vanilla waffle sandwiches designed as a convenient, flavor-forward snack with 3g sugar and 120 calories per 33g stroopwafel.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese stroopwafels blend a thin, crisp waffle with a smooth caramel-vanilla filling crafted from simple ingredients like bourbon vanilla, cinnamon and molasses. Each pack contains 12 individually wrapped stroopwafels, making them easy to stash in a desk drawer, gym bag or lunchbox. The recipe avoids artificial colors, flavors, preservatives, soy and high-fructose corn syrup, and each portion delivers 6g of fiber while staying non-GMO and keto-friendly for those watching carbs and sugars.\u003c\/p\u003e\n\n\u003ch3\u003eWhat makes these stroopwafels a healthier snack option?\u003c\/h3\u003e\n\u003cp\u003eRip Van Wafels focuses on balancing taste with cleaner nutrition. Each stroopwafel has just 3g of sugar and zero trans fat, while supplying fiber to help you feel satisfied between meals. Ingredients are intentionally simple, avoiding artificial additives and common allergens like soy.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e3g sugar and 120 calories per 33g serving\u003c\/li\u003e\n  \u003cli\u003e6g fiber to support satiety\u003c\/li\u003e\n  \u003cli\u003eNo trans fat, no artificial colors\/flavors, no preservatives\u003c\/li\u003e\n  \u003cli\u003eNon-GMO ingredients and no high-fructose corn syrup\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do these stroopwafels taste and what flavors are present?\u003c\/h3\u003e\n\u003cp\u003eThe flavor profile centers on buttery caramel paired with natural bourbon vanilla and a hint of warming cinnamon. Molasses adds depth and rounded sweetness without relying on excessive sugar, giving each bite a classic Dutch stroopwafel character that pairs well with coffee or tea.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eBourbon vanilla provides aromatic sweetness\u003c\/li\u003e\n  \u003cli\u003eCinnamon offers a subtle warm spice note\u003c\/li\u003e\n  \u003cli\u003eMolasses rounds the caramel with rich depth\u003c\/li\u003e\n  \u003cli\u003eThin, crisp waffle texture contrasts the soft filling\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre these stroopwafels convenient for travel, office, or meal prep?\u003c\/h3\u003e\n\u003cp\u003eYes — the snack is packaged with busy days in mind. Each stroopwafel is individually wrapped so they stay fresh and are easy to share or portion out. Their compact size makes them practical for lunchboxes, office snack drawers, post-workout fuel or on-the-go breakfasts.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e12 individually wrapped stroopwafels per pack\u003c\/li\u003e\n  \u003cli\u003eCompact 33g serving size for portable snacking\u003c\/li\u003e\n  \u003cli\u003eSturdy packaging preserves crisp texture\u003c\/li\u003e\n  \u003cli\u003eWorks well with beverages or as a quick sweet treat\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do these fit into special diets like keto or low-sugar plans?\u003c\/h3\u003e\n\u003cp\u003eWhile not zero-carb, these stroopwafels are crafted to be lower in sugar than many traditional cookies. They are labeled keto-friendly and low-sugar, which can make them suitable for some reduced-carb meal plans when enjoyed in moderation. Always check nutritional needs and portions to fit your personal diet goals.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e3g sugar per stroopwafel supports low-sugar choices\u003c\/li\u003e\n  \u003cli\u003e120 calories helps with portion control\u003c\/li\u003e\n  \u003cli\u003eKeto-friendly labeling for reduced-carb preferences\u003c\/li\u003e\n  \u003cli\u003eTransparent ingredient list without hidden additives\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Rip Van Wafels Dutch Caramel \u0026amp; Vanilla Stroopwafels are made for shoppers who want a genuinely flavorful treat without lots of added sugar or artificial ingredients. They suit commuters and office workers seeking a tidy snack, parents packing lunches, fitness-minded consumers wanting controlled portions, and anyone who appreciates a classic stroopwafel taste in a cleaner, ready-to-go format.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eChicory Root Fiber, Wheat Flour, Palm Fruit Oil*, Butter, Cane Sugar, Vegetable Glycerin, Chickpea Flour, Eggs, Sea Salt, Vanilla Extract, Organic Cinnamon, Sunflower Lecithin, Oat Fiber, Baking Soda, Monkfruit Extract. *Sustainably sourced\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many stroopwafels come in a pack?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each pack contains 12 individually wrapped Dutch Caramel \u0026amp; Vanilla stroopwafels.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is the sugar content per stroopwafel?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each 33g stroopwafel contains 3 grams of sugar and 120 calories.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Rip Van Wafels","offers":[{"title":"Default Title","offer_id":46008390385747,"sku":"B01N531XR0","price":57.61,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/rip-van-wafels-front-packaging_38e44dd5-0d6a-46a0-87e9-b74cb148e36a.jpg?v=1787285785"},{"product_id":"rip-van-wafels-lemon-wafer-cookies-16-count-individually-wrapped-1g-sugar-vegan-low-carb-snack","title":"Rip Van Wafels lemon wafer cookies, 16-count individually wrapped — 1g sugar, vegan, low-carb snack","description":"\u003cp\u003e\u003cstrong\u003eRip Van Wafels Lemon Cookies are individually wrapped, grab-and-go lemon wafer sandwiches with just 1g of sugar and 4g net carbs per serving.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eBright lemon flavor meets a nutrition-forward recipe in these thin, crispy wafers from Rip Van Wafels. Each 33g pack delivers a portable sweet treat that's vegan, low in sugar, and formulated to fit lower-carb or calorie-conscious eating without artificial colors, flavors, or hydrogenated oils. They arrive in a box of 16 sealed portions, making them convenient for work bags, lunchboxes, or post-workout snacks.\u003c\/p\u003e\n\n\u003ch3\u003eHow do these lemon wafers fit into a low-sugar or low-carb routine?\u003c\/h3\u003e\n\u003cp\u003eEach individually wrapped wafer contains just 1 gram of sugar and about 4 grams of net carbs, so they can be a manageable option for people tracking sugar or carbs. They're portion-controlled to help you enjoy a sweet bite without consuming a large number of carbohydrates in one sitting.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e1g sugar per 33g wafer\u003c\/li\u003e\n  \u003cli\u003e4g net carbs, 11g total carbs\u003c\/li\u003e\n  \u003cli\u003e120 calories per serving\u003c\/li\u003e\n  \u003cli\u003e7g dietary fiber helps lower net carb impact\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat ingredients and quality standards are used?\u003c\/h3\u003e\n\u003cp\u003eRip Van Wafels keeps the ingredient list straightforward, highlighting real lemon for flavor and avoiding artificial additives. The wafers contain no trans fats, no high fructose corn syrup, and are made without soy or synthetic colors and flavors.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eReal lemon used for authentic citrus taste\u003c\/li\u003e\n  \u003cli\u003eNo artificial colors, flavors, or preservatives\u003c\/li\u003e\n  \u003cli\u003eFree from trans fat and high fructose corn syrup\u003c\/li\u003e\n  \u003cli\u003eVegan-friendly formulation\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow are these wafers best enjoyed and stored?\u003c\/h3\u003e\n\u003cp\u003eEach wafer is individually wrapped to preserve freshness and make portioning simple. Eat straight from the wrapper as a midday pick-me-up, pair with coffee or tea, or pack them for travel and lunches—store at room temperature in a cool, dry place.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e16 individually wrapped lemon wafers per box\u003c\/li\u003e\n  \u003cli\u003ePackable for work, school, or travel\u003c\/li\u003e\n  \u003cli\u003eServe with hot beverages or as a light dessert\u003c\/li\u003e\n  \u003cli\u003eStore in a cool, dry cupboard—no refrigeration required\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional details should buyers note?\u003c\/h3\u003e\n\u003cp\u003eBeyond low sugar and modest net carbs, each wafer provides a source of fiber and a controlled calorie amount. Nutrition-minded shoppers will appreciate the balance between indulgent taste and measured macros per serving.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e120 calories per 33g wafer\u003c\/li\u003e\n  \u003cli\u003e11g total carbs, including 7g fiber\u003c\/li\u003e\n  \u003cli\u003e0g trans fat\u003c\/li\u003e\n  \u003cli\u003eVegan and free of common artificial additives\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Rip Van Wafels Lemon Cookies are designed for anyone seeking a convenient, portioned lemon snack with minimal sugar—suitable for vegans, people managing carbs or calories, and busy consumers who want a natural-flavored treat without artificial additives. They work well for lunchboxes, office pantries, active lifestyles, and as a light, on-the-go indulgence when you want citrus flavor without excess sugar.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003ePalm Fruit Oil*, Vegetable Fiber (Sugar Beet and\/or Soluble Corn), Wheat Flour, Natural Flavors, Sugar, Sugar Cane Fiber, Canola Lecithin, Coconut Oil, Citric Acid, Salt, Stevia Leaf Extract, Baking Soda. *Sustainably sourced\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these wafers vegan friendly?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. Rip Van Wafels Lemon Wafers are made without animal ingredients and are labeled vegan.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many wafers are in a box and are they individually wrapped?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The box contains 16 individually wrapped wafers, ideal for grab-and-go portions.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Rip Van Wafels","offers":[{"title":"Default Title","offer_id":46008396185683,"sku":"B0B1NKMKS5","price":61.12,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/rip-van-wafels-lemon-front-packaging.jpg?v=1787285827"},{"product_id":"rip-van-wafels-vanilla-keto-wafer-cookies-16-count-individually-wrapped-low-sugar-low-carb-vegan","title":"Rip Van Wafels Vanilla Keto Wafer Cookies – 16-Count Individually Wrapped, Low-Sugar Low-Carb Vegan","description":"\u003cstrong\u003eRip Van Vanilla Keto Wafer Cookies are light, individually wrapped vanilla-flavored wafer snacks formulated to be low-sugar, low-carb, vegan, and easy to take on the go.\u003c\/strong\u003e\n\n\u003cp\u003eThese snack-size vanilla wafers from Rip Van Wafels are built for people who want a sweet bite without a big sugar hit. Each 33 g wafer delivers just 1 g of sugar, approximately 4 g of net carbs, 120 calories, and 7 g of fiber, using simple, recognizable ingredients and real vanilla for flavor. Packaged as 16 individually wrapped wafers, they’re convenient for lunch boxes, office drawers, and travel—providing portion control and shelf stability without artificial colors or preservatives.\u003c\/p\u003e\n\n\u003ch3\u003eHow do these wafers fit into a low-carb or keto-friendly routine?\u003c\/h3\u003e\n\u003cp\u003eEach wafer is designed to be low in net carbs while providing fiber to help reduce the effective carbohydrate load. With only 4 g net carbs per serving and 1 g of sugar, these wafers can be a manageable treat when counted into a low-carb or keto meal plan.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e4 g net carbs per 33 g wafer\u003c\/li\u003e\n  \u003cli\u003e1 g total sugar per serving\u003c\/li\u003e\n  \u003cli\u003e7 g fiber helps lower net-carb impact\u003c\/li\u003e\n  \u003cli\u003e120 calories—easy to track in daily macros\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat’s in the ingredient list and are these wafers truly vegan?\u003c\/h3\u003e\n\u003cp\u003eRip Van Vanilla Keto Wafer Cookies are formulated with plant-based ingredients and avoid animal-derived components, making them suitable for vegan diets. The recipe excludes artificial colors, artificial flavors, soy, high fructose corn syrup, and trans fats, leaning on real vanilla for taste.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eVegan-friendly ingredient profile\u003c\/li\u003e\n  \u003cli\u003eNo artificial colors or flavors\u003c\/li\u003e\n  \u003cli\u003eFree from soy and high fructose corn syrup\u003c\/li\u003e\n  \u003cli\u003eMade with natural vanilla for authentic flavor\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow convenient are these wafers for everyday life and portion control?\u003c\/h3\u003e\n\u003cp\u003eThese wafers come individually wrapped, which makes single servings easy to carry, portion, and share without additional containers. That packaging also helps maintain freshness whether stored at home, in a gym bag, or at the office.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e16 individually wrapped wafers per pack\u003c\/li\u003e\n  \u003cli\u003eReady for lunches, snacks, travel, and post-workout bites\u003c\/li\u003e\n  \u003cli\u003ePortable single-serve portions for calorie control\u003c\/li\u003e\n  \u003cli\u003eShelf-stable for easy storage and grabbing on the go\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional details should I watch for before buying?\u003c\/h3\u003e\n\u003cp\u003eThese wafers balance flavor and nutrition but still contain calories and carbohydrates that matter if you’re strictly tracking intake. Review the serving size and nutrition facts to ensure they match your daily goals, especially if following a strict ketogenic plan.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e120 calories per 33 g wafer\u003c\/li\u003e\n  \u003cli\u003e7 g dietary fiber per serving\u003c\/li\u003e\n  \u003cli\u003e0 g trans fat listed\u003c\/li\u003e\n  \u003cli\u003eCheck full nutrition label for allergens and detailed macros\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Rip Van Vanilla Keto Wafer Cookies are a fit for snackers who want a sweet, vanilla-flavored treat with minimal sugar and controlled portion sizes—especially those following vegan, low-carb, or calorie-aware lifestyles. They work well for busy commuters, packed lunches, fitness-minded consumers seeking a quick post-workout nibble, and anyone who prefers simple ingredients and individual packaging for convenience.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003ePalm Fruit Oil*, Vegetable Fiber (Sugar Beet, Corn), Wheat Flour, Sugar, Sugar Cane Fiber, Vanilla Extract, Canola Lecithin (Canola Lecithin, Wheat Flour), Coconut Oil, Natural Flavor, Salt, Stevia Leaf Extract, Baking Soda. *Sustainably sourced\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are Rip Van Vanilla Keto Wafer Cookies gluten-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Check the package ingredients and label; the product highlights low sugar and vegan status but does not automatically indicate gluten-free.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many wafers come in one pack?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each box contains 16 individually wrapped vanilla keto wafers for easy portioning.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Rip Van Wafels","offers":[{"title":"Default Title","offer_id":46008433868883,"sku":"B09SN6XT95","price":61.12,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/rip-van-vanilla-front-packaging.jpg?v=1787286478"}],"url":"https:\/\/spicestosnacks.ca\/collections\/brand-rip-van-wafels.oembed","provider":"Spices To Snacks","version":"1.0","type":"link"}