{"title":"ProtiDIET","description":"\u003cdiv class=\"sts-cd\"\u003e\n\u003cp\u003e\u003cstrong\u003eProtiDIET\u003c\/strong\u003e at Spices To Snacks — \u003cstrong\u003e22 products\u003c\/strong\u003e in stock across pantry staples, breakfast \u0026amp; cereal, snacks, priced $56.48–$91.57 CAD. All ProtiDIET orders ship free across Canada with no minimum order, and returns are free within 30 days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProtiDIET appears in:\u003c\/strong\u003e \u003ca href=\"\/collections\/pantry-staples\"\u003ePantry Staples\u003c\/a\u003e · \u003ca href=\"\/collections\/breakfast\"\u003eBreakfast \u0026amp; Cereal\u003c\/a\u003e · \u003ca href=\"\/collections\/snacks\"\u003eSnacks\u003c\/a\u003e · \u003ca href=\"\/collections\/high-protein\"\u003eHigh Protein\u003c\/a\u003e · \u003ca href=\"\/collections\/beverages\"\u003eBeverages\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExamples in this range:\u003c\/strong\u003e ProtiDIET Instant High Protein Oatmeal Maple Brown Sugar — 20 Servings, 15g Protein \u0026amp; Low Sugar; ProtiDIET Protein Hot Chocolate Mix with Collagen — 21‑serving 500 g Canister, 15 g Protein; ProtiDIET High Protein Key Lime Pie Wafer Bars, 7 ct — Low Sugar, 10g Protein, Light Crispy.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/pages\/all-brands\"\u003eBrowse all brands\u003c\/a\u003e · \u003ca href=\"\/pages\/all-categories\"\u003eBrowse all categories\u003c\/a\u003e · \u003ca href=\"\/collections\/best-sellers\"\u003eBest sellers\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e","products":[{"product_id":"protidiet-instant-high-protein-oatmeal-maple-brown-sugar-20-servings-15g-protein-low-sugar","title":"ProtiDIET Instant High Protein Oatmeal Maple Brown Sugar — 20 Servings, 15g Protein \u0026 Low Sugar","description":"\u003cp\u003e\u003cstrong\u003eProtiDIET Instant High Protein Oatmeal in Maple Brown Sugar is a quick, protein-forward oatmeal that delivers 15g of protein per serving in an easy-to-prepare instant format.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis jarred instant oatmeal blends familiar maple brown sugar taste with added protein and low sugar, designed for mornings when time is tight but you still want a satisfying, balanced start. Each jar contains 20 servings that prepare in minutes with hot water, making it practical for busy routines, travel, or a simple pantry staple. The formula is low in fat and sugar-free while remaining customizable with fruits, nuts, or dairy alternatives.\u003c\/p\u003e\n\n\u003ch3\u003eHow quickly can I prepare a serving on busy mornings?\u003c\/h3\u003e\n\n\u003cp\u003ePreparation takes only minutes: add hot water, stir, and let it sit briefly. The instant format is engineered to hydrate fast while retaining a comforting oatmeal texture.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eAdd approximately 1\/2 cup hot water per serving and stir until evenly mixed.\u003c\/li\u003e\n  \u003cli\u003eWait 1–2 minutes for the oats to thicken; adjust water for thinner or thicker texture.\u003c\/li\u003e\n  \u003cli\u003eNo cooking required—ideal for office microwaves, hotel rooms, or home counters.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional benefits can I expect from ProtiDIET Maple Brown Sugar oatmeal?\u003c\/h3\u003e\n\n\u003cp\u003eEach serving provides 15 grams of protein to support satiety and help you meet daily protein targets. The product is formulated as low-fat and sugar-free to fit into mindful eating patterns without relying on added sugars.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e15g protein per serving to help extend fullness between meals.\u003c\/li\u003e\n  \u003cli\u003eLow-fat, sugar-free profile for reduced added sugars compared with traditional flavored oats.\u003c\/li\u003e\n  \u003cli\u003eConvenient portion control: 20 servings per jar for predictable nutrition planning.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan I customize the oatmeal to suit dietary preferences or flavor cravings?\u003c\/h3\u003e\n\n\u003cp\u003eYes—this instant oatmeal is a versatile base that pairs well with fresh fruit, nut butters, seeds, spices, or yogurt. Custom additions let you increase fiber, healthy fats, or calories while preserving the protein-forward core.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eAdd banana slices, berries, or apples for natural sweetness and extra fiber.\u003c\/li\u003e\n  \u003cli\u003eStir in nut butter or chia seeds to boost healthy fats and texture.\u003c\/li\u003e\n  \u003cli\u003eTop with cinnamon or a sprinkle of granola for crunch without altering preparation time significantly.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow many servings are in each jar and where does it fit in my routine?\u003c\/h3\u003e\n\n\u003cp\u003eEach jar contains 20 servings, making it an easy pantry staple for weekly meal planning. Its portability and quick prep make it suitable for breakfast, a pre- or post-work snack, or a protein-boosted travel meal.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e20 servings per jar for consistent, measured portions.\u003c\/li\u003e\n  \u003cli\u003ePackable for work, gym, or short trips—just add hot water where available.\u003c\/li\u003e\n  \u003cli\u003eWorks as breakfast, snack, or simple refuel during busy days.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: ProtiDIET Instant High Protein Oatmeal, Maple Brown Sugar is aimed at adults seeking a time-saving, protein-rich breakfast that blends comforting flavor with practical nutrition. It suits busy professionals, active adults, parents on the go, and anyone following a higher-protein, lower-sugar eating pattern who still wants an easy, customizable morning option.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein Blend (soy protein isolate, milk protein isolate, whey protein concentrate), Rolled Oats, Xanthan Gum, Natural and Artificial Flavors, Sodium Bicarbonate, Salt, Caramel Color, Sucralose.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much protein is in each serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each serving contains 15 grams of protein to help increase satiety and support daily protein goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this oatmeal easy to prepare while traveling?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes—just add hot water, stir, and wait 1–2 minutes; no stove or long cooking required.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"ProtiDIET","offers":[{"title":"Default Title","offer_id":46001776263251,"sku":"B00356UVYQ","price":91.57,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/protidiet-maple-brown-sugar-front-jar.jpg?v=1787172709"},{"product_id":"protidiet-protein-hot-chocolate-mix-with-collagen-21-serving-500-g-canister-15-g-protein-low-calorie","title":"ProtiDIET Protein Hot Chocolate Mix with Collagen — 21‑serving 500 g Canister, 15 g Protein, Low‑Calorie","description":"\u003cp\u003e\u003cstrong\u003eProtiDIET Protein Hot Chocolate Mix with Collagen is a creamy, low-calorie hot cocoa powder that delivers 15 g of protein per serving in a 21-serving 500 g canister.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eEnjoy a warm, chocolaty drink that doubles as a protein boost without heavy calories or excess sugar. This powdered hot chocolate blends premium cocoa, added collagen and whey-based protein to create a satisfying, creamy beverage you can prepare in minutes. The compact 500 g canister contains 21 servings, making it convenient for mornings, post-workout warmth, or a comforting evening treat.\u003c\/p\u003e\n\n\u003ch3\u003eWhat’s inside the canister and how much protein will I get?\u003c\/h3\u003e\n\u003cp\u003eEach 24 g serving supplies 15 g of protein and about 90 calories, making it a concentrated source of high-quality protein with minimal fat and sugar. The formula includes collagen alongside other protein sources to support everyday nutrition needs.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eServing size: 24 g powder (1.5 scoops)\u003c\/li\u003e\n  \u003cli\u003eProtein per serving: 15 g\u003c\/li\u003e\n  \u003cli\u003eCalories per serving: ~90\u003c\/li\u003e\n  \u003cli\u003eCanister yield: 21 servings from 500 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I prepare this protein hot chocolate for best results?\u003c\/h3\u003e\n\u003cp\u003ePreparation is quick and flexible to match your routine: scoop, mix with hot water, and stir until smooth. For a richer texture, use warm milk or a plant-based alternative; for fewer calories stick with hot water as recommended.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eRecommended mix: 1.5 scoops (24 g) with 6–8 oz \/ 170–230 ml hot water\u003c\/li\u003e\n  \u003cli\u003eTry whisking or using a small frother for extra creaminess\u003c\/li\u003e\n  \u003cli\u003eAdd a dash of cinnamon or a milk alternative for flavor variety\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhen is the best time to drink it and what can it replace?\u003c\/h3\u003e\n\u003cp\u003eThis hot chocolate works well as a protein-rich start to the day, a warming post-exercise drink, or a low-calorie evening treat. It’s designed to complement a balanced diet—not replace whole meals—by helping meet daily protein goals while delivering comforting flavor.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eGreat for morning routines and breakfast on-the-go\u003c\/li\u003e\n  \u003cli\u003eUseful as a post-workout warm drink to support recovery routines\u003c\/li\u003e\n  \u003cli\u003eLow-calorie option for when you want indulgence without excess sugar\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eDoes it suit special diets or lifestyle plans?\u003c\/h3\u003e\n\u003cp\u003eThe mix is formulated to be low in fat and sugar, making it compatible with many calorie-controlled, active, and weight-management plans. Check ingredient and allergen information if you have dairy sensitivities or specific dietary restrictions.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eLow in sugar and fat—suitable for calorie-conscious plans\u003c\/li\u003e\n  \u003cli\u003eContains collagen and whey-derived proteins—review if you avoid dairy\u003c\/li\u003e\n  \u003cli\u003eVersatile with water or plant milks to match dietary preferences\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? ProtiDIET Protein Hot Chocolate Mix with Collagen is aimed at busy people who want a cozy, flavorful way to add protein into their day without heavy calories—fitness enthusiasts, evening relaxers craving a treat, and anyone following a calorie-aware nutrition plan. If you want a convenient, creamy hot cocoa that supports protein targets and tastes indulgent, this 21-serving canister is a practical pantry addition.\u003c\/p\u003e\n\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein Blend (milk protein concentrate, hydrolyzed collagen, milk protein isolate), Unsweetened cocoa powder processed with alkali, Corn syrup solids, Natural and artificial flavors, Fructose, Salt, Potassium bicarbonate, Sucralose\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many servings are in the canister?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The 500 g canister provides 21 servings, each 24 g (1.5 scoops) containing 15 g of protein.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I mix it with milk instead of water?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. Use warm milk or a plant-based milk for a richer taste; water keeps the drink lower in calories.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"ProtiDIET","offers":[{"title":"Default Title","offer_id":46001777606739,"sku":"B0038K2YNK","price":91.57,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/protiet-d-canister-front-view.jpg?v=1787172753"},{"product_id":"protidiet-high-protein-key-lime-pie-wafer-bars-7-ct-low-sugar-10g-protein-light-crispy-texture","title":"ProtiDIET High Protein Key Lime Pie Wafer Bars, 7 ct — Low Sugar, 10g Protein, Light Crispy Texture","description":"\u003cp\u003e\u003cstrong\u003eProtiDIET High Protein Key Lime Pie Wafer Bars are a low-sugar, 10g-protein snack that delivers tart key-lime flavor and a light crispy wafer texture in a 7-count box.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIf you want a portable treat that balances flavor with nutrition, these wafer bars mix creamy key-lime filling and a crunchy wafer shell while keeping calories and added sugar low. Each serving is crafted to give you a satisfying dessert-like bite without derailing a calorie- or sugar-conscious routine. The pack of seven makes it easy to stash bars in a gym bag, desk drawer, or pantry for predictable portion control and consistent taste.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the Key Lime Pie flavor taste and feel?\u003c\/h3\u003e\n\u003cp\u003eThe bars pair a tart, citrus-forward key-lime filling with a delicate, airy wafer exterior to create contrast between creamy and crisp. They aim to mimic the bright tang of a key lime dessert without the richness and calories of a slice of pie. Texture plays a big role: the wafer layers maintain a light crunch while the filling stays smooth.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCitrus-forward, tangy key-lime notes with balanced sweetness\u003c\/li\u003e\n  \u003cli\u003eLight, crispy wafer shell for a satisfying crunch\u003c\/li\u003e\n  \u003cli\u003eCreamy interior that contrasts the wafer without being heavy\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do these bars support a low-sugar or calorie-aware plan?\u003c\/h3\u003e\n\u003cp\u003eProtiDIET designs these wafer bars to be lower in sugar and calorie-conscious for easier inclusion in everyday eating plans. At roughly 180 calories per serving and a reduced sugar profile, they offer a controlled indulgence that helps curb sweet cravings. The 10 grams of protein per bar adds satiety, helping you stay fuller between meals.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAbout 180 calories per serving for portion control\u003c\/li\u003e\n  \u003cli\u003eEach wafer provides 10 g of protein to help curb hunger\u003c\/li\u003e\n  \u003cli\u003eFormulated to limit added sugars while keeping flavor bold\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhen and where should I eat a ProtiDIET Key Lime Pie Wafer Bar?\u003c\/h3\u003e\n\u003cp\u003eThese bars are built for flexible snacking: they work as a quick post-workout bite, a mid-afternoon pick-me-up, or a sweet treat after dinner. Their individual packaging and light texture make them travel-friendly and shelf-stable for active days. Keep one in your bag or lunchbox to avoid impulsive sugary choices.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePost-workout or between-meal snack to help manage hunger\u003c\/li\u003e\n  \u003cli\u003eHandy for travel, office desks, or gym bags\u003c\/li\u003e\n  \u003cli\u003ePortable dessert alternative when you want flavor without extra calories\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? These ProtiDIET Key Lime Pie Wafer Bars are ideal for anyone seeking a flavorful, lower-sugar snack that still feels indulgent—people tracking calories, following a higher-protein routine, or simply wanting better-for-you sweets. They suit busy professionals, gym-goers, and anyone who needs convenient portion-controlled treats. If you want a bright citrus flavor in a crisp wafer format with predictable nutrition per serving, this product fits the bill.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eWhite Chocolate Flavored Coating (fractionated palm kernel oil, whey protein isolate, inulin, erythritol, flavors, sunflower lecithin, salt, stevia extract), Protein Blend (milk protein isolate, whey protein isolate), Vegetable Oil Shortening (canola oil, modified palm and palm kernel oils), Water, Canola Oil, Enriched Flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Chicory Root Fiber, Icing Sugar, Natural Flavors, Tapioca Starch, Salt, Colored with turmeric and spirulina extract, Citric Acid, Sunflower Lecithin, Organic Stevia Leaf Extract, Baking Powder, Ammonium Bicarbonate, Mixed Tocopherols.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much protein is in each ProtiDIET Key Lime Pie Wafer Bar?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each wafer bar contains 10 grams of protein to help increase satiety between meals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many bars come in one box and what are the calories per bar?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The box includes seven individually wrapped bars, each about 180 calories.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"ProtiDIET","offers":[{"title":"Default Title","offer_id":46002260574291,"sku":"B093HL21KY","price":70.52,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/prot_diet-key-lime-front-packaging.jpg?v=1787184838"},{"product_id":"protidiet-high-protein-cake-mix-chocolate-fudge-7ct-single-serve-pouches-15g-protein-low-sugar","title":"ProtiDIET High Protein Cake Mix Chocolate Fudge, 7ct Single-Serve Pouches — 15g Protein, Low Sugar","description":"\u003cp\u003e\u003cstrong\u003eProtiDIET High Protein Cake Mix in Chocolate Fudge is a convenient single-serve cake mix delivering 15g of protein in a 34g pouch for a warm, low-calorie dessert or snack.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIf you want a chocolate treat that fits an active lifestyle, this ready-to-mix cake brings chocolate fudge flavor with controlled calories, low sugar and added fiber. Each box contains seven individual pouches (34 g each) designed to be quick to prepare at home or on the go. The formula focuses on high-quality protein, modest carbohydrates, and a texture that aims to mimic a richer cake while keeping fat and sugar low.\u003c\/p\u003e\n\n\u003ch3\u003eHow does ProtiDIET Chocolate Fudge cake mix fit into a busy routine?\u003c\/h3\u003e\n\u003cp\u003ePreparation takes only minutes and the single-serve pouches mean no measuring or waste. It’s suitable for quick breakfasts, post-workout snacks, or an evening treat when you want something warm without undoing your calorie targets.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e7 individual 34 g pouches for easy portioning and no leftovers\u003c\/li\u003e\n  \u003cli\u003eQuick mix-and-heat instructions for microwave or oven prep\u003c\/li\u003e\n  \u003cli\u003ePortable boxes for travel, gym bags, or office drawers\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional benefits does this chocolate fudge mix provide?\u003c\/h3\u003e\n\u003cp\u003eThe mix supplies 15 g of protein per pouch to help you meet daily protein needs and support satiety. Each serving is engineered to be low in sugar and calories while including fiber to aid digestion and fullness.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e15 g protein per 34 g pouch—helpful for appetite control\u003c\/li\u003e\n  \u003cli\u003eApproximately 120 calories and only 3 g sugar per serving\u003c\/li\u003e\n  \u003cli\u003eAdded fiber and reduced fat formulation for a lighter dessert option\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill the texture and flavor satisfy chocolate cravings without feeling diet-like?\u003c\/h3\u003e\n\u003cp\u003eProtiDIET balances dark chocolate notes with subtle vanilla and caramel undertones to deliver a creamy, indulgent profile. The mix is formulated to recreate a moist, fudgy cake mouthfeel while keeping sweeteners and fats restrained.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eDark chocolate-forward flavor with creamy texture cues\u003c\/li\u003e\n  \u003cli\u003eHints of vanilla and caramel for a rounded taste experience\u003c\/li\u003e\n  \u003cli\u003eDesigned to bake or microwave into a warm, soft cake-like result\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I serve or customize the cake mix?\u003c\/h3\u003e\n\u003cp\u003eServe warm straight from the pouch preparation, or elevate it with simple add-ins to enhance nutrition and flavor without many extra calories. Options include fresh berries, a dollop of Greek yogurt, or a sprinkle of crushed nuts for texture and healthy fats.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTop with sliced strawberries or raspberries for freshness\u003c\/li\u003e\n  \u003cli\u003eAdd a spoonful of yogurt for creaminess and extra protein\u003c\/li\u003e\n  \u003cli\u003eMix in cinnamon, instant espresso, or a few chopped nuts for variety\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: ProtiDIET High Protein Chocolate Fudge Cake Mix is aimed at active adults, dieters, and anyone who wants a quick, portion-controlled dessert that supports protein goals without excess sugar or fat. It’s a practical choice for people juggling work, training, and family life who still want a satisfying chocolate treat. If you prefer whole-food meals or require strict medical nutrition, use this mix as an occasional convenience option rather than a staple.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein blend (soy protein isolate, whey protein concentrate, white egg, calcium caseinate), Unsweetened cocoa powder processed with alkali, Enriched flour, Skim milk powder, Chocolate chips (maltitol, unsweetened chocolate processed with alkali, cocoa butter, soy lecithin, natural vanilla extract), Glucose, Sunflower oil, Natural and artificial flavors, Caramel color, Baking powder, Buttermilk, Fructose, Salt, Soy fiber, Guar gum, Sucralose, Disodium phosphate, Silicon dioxide, FD\u0026amp;C Red n°40, FD\u0026amp;C Blue n°1, FD\u0026amp;C Yellow n°5.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many servings are in one box?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each box contains seven 34 g single-serve pouches.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much protein is in one prepared cake?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: One pouch provides 15 g of protein and about 120 calories.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"ProtiDIET","offers":[{"title":"Default Title","offer_id":46003195871315,"sku":"B01N5MGGJA","price":57.09,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/protidiet-chocolate-fudge-box-front.jpg?v=1787208189"},{"product_id":"protidiet-high-protein-spaghettini-bolognese-instant-pasta-7-ct-15g-protein-low-calorie","title":"ProtiDIET High Protein Spaghettini Bolognese Instant Pasta, 7 ct, 15g Protein Low‑Calorie","description":"\u003cp\u003e\u003cstrong\u003eProtiDIET High Protein Spaghettini Bolognese is a seven‑pouch, low‑calorie instant pasta meal delivering 15 g of protein per serving in a flavorful soy‑chunk Bolognese sauce.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis ready‑to‑prepare box combines thin spaghettini noodles with a savory soy chunk Bolognese sauce to create a fast, protein‑forward meal for busy days or on‑the‑go routines. Each pouch is portioned at 1.45 oz (41 g) and meant to be prepared in minutes, giving you a structured, diet‑friendly option when you want a satisfying warm meal that supports a higher‑protein eating plan.\u003c\/p\u003e\n\n\u003ch3\u003eHow quickly can I prepare this Spaghettini Bolognese?\u003c\/h3\u003e\n\u003cp\u003eMake a hot serving in under five minutes with minimal tools. Empty one pouch into 6 ounces of water, stir, then microwave for two minutes—stirring once if needed—so you get a consistent texture and evenly warmed sauce.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSingle‑serve pouch: 1.45 oz (41 g) per packet\u003c\/li\u003e\n  \u003cli\u003ePreparation time: about 5 minutes total\u003c\/li\u003e\n  \u003cli\u003eRequires: microwave and 6 ounces water\u003c\/li\u003e\n  \u003cli\u003eReady for immediate eating—no draining or additional cooking\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional benefits does this meal offer?\u003c\/h3\u003e\n\u003cp\u003eEach pouch supplies 15 g of protein and is formulated to be low in calories, providing a filling option without excess fat. The recipe uses protein noodles and soy chunks to boost protein content while keeping the meal diet‑conscious and fiber‑rich.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e15 g of protein per pouch to support satiety\u003c\/li\u003e\n  \u003cli\u003eApproximately 130 calories per serving\u003c\/li\u003e\n  \u003cli\u003eFiber‑rich pasta blend for fuller feeling\u003c\/li\u003e\n  \u003cli\u003eTransfat‑free formulation for cleaner nutrition\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does it fit into a daily meal plan or fitness routine?\u003c\/h3\u003e\n\u003cp\u003eThis Spaghettini Bolognese works as a convenient post‑workout refuel or a quick midday meal when you need protein and satisfaction without a long cook time. Its measured portions make it easy to control calories and pair with sides like steamed vegetables or a simple salad for balance.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eGood as a post‑exercise protein option\u003c\/li\u003e\n  \u003cli\u003eEasy portion control with single‑serve pouches\u003c\/li\u003e\n  \u003cli\u003eMixes well with vegetables or lean sides\u003c\/li\u003e\n  \u003cli\u003eSeven pouches per box for weekly convenience\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat should I know about ingredients and taste?\u003c\/h3\u003e\n\u003cp\u003eThe recipe blends thin protein noodles with a tomato‑based Bolognese style sauce and textured soy chunks to mimic a hearty meat sauce while keeping the product plant‑focused. Expect a savory, slightly tangy profile designed to satisfy pasta cravings with the convenience of an instant meal.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSavoury tomato Bolognese flavor with soy chunks\u003c\/li\u003e\n  \u003cli\u003eProtein‑enriched noodles for a fuller mouthfeel\u003c\/li\u003e\n  \u003cli\u003eBalanced seasoning for immediate enjoyment\u003c\/li\u003e\n  \u003cli\u003eMade from quality ingredients, packaged for portability\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? ProtiDIET High Protein Spaghettini Bolognese is aimed at people who want a fast, portioned high‑protein meal without lengthy preparation: busy professionals, students, travelers, or anyone following a calorie‑aware eating plan. If you need grab‑and‑go convenience, steady protein throughout the day, or an easy way to tame pasta cravings while staying on track, this seven‑pouch box offers a practical, flavorful solution.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein blend (textured soy protein, soy protein isolate), Instant noodles (durum flour, whole egg powder, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Tomato powder, Natural flavor, Onion powder, Guar gum, Canola oil, Salt, Spices, Garlic powder, Caramel color, Soy fiber.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many calories are in one pouch?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each pouch is about 130 calories, providing 15 g of protein per serving.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I cook it on the stove instead of the microwave?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — combine pouch contents with 6 ounces of water and simmer, stirring, until heated through.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"ProtiDIET","offers":[{"title":"Default Title","offer_id":46003200360531,"sku":"B00320HNAA","price":58.82,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/protiet-spaghettini-front-packaging.jpg?v=1787208269"},{"product_id":"protidiet-blueberry-protein-pancake-mix-7-single-serve-pouches-15g-protein-low-sugar","title":"ProtiDIET Blueberry Protein Pancake Mix - 7 Single‑Serve Pouches, 15g Protein, Low Sugar","description":"\u003cp\u003e\u003cstrong\u003eProtiDIET Blueberry Protein Pancakes are a low‑sugar, instant pancake mix in single-serve pouches that deliver 15 g of protein per serving and cook quickly with only water.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIf you want a fast, portable breakfast or post‑workout snack that supports higher protein intake without excess carbs or sugar, these instant pancake pouches are made for convenience. Each of the seven pouches in the box mixes with water, cooks in minutes on a griddle or pan, and yields a fluffy, blueberry-flavored pancake while keeping calories and carbs low.\u003c\/p\u003e\n\n\u003ch3\u003eHow do these pancakes fit into a busy morning routine?\u003c\/h3\u003e\n\u003cp\u003eThey’re designed to be prepared in under five minutes, so you can have a high‑protein breakfast even on rushed days. No measuring or extra ingredients are required—just tear, mix, and cook.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSingle‑serve pouches for quick portion control\u003c\/li\u003e\n  \u003cli\u003eAdd only water—no eggs or milk necessary\u003c\/li\u003e\n  \u003cli\u003eCook on stovetop, griddle, or nonstick pan in minutes\u003c\/li\u003e\n  \u003cli\u003eEasy cleanup and minimal prep time\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional benefits do I get from one pouch?\u003c\/h3\u003e\n\u003cp\u003eEach prepared pouch supplies 15 g of high‑quality protein while remaining low in sugar, with just about 100 calories and 8 g of carbs. That balance helps you feel fuller longer and supports daily protein goals without excess calories.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e15 g protein per serving to support satiety\u003c\/li\u003e\n  \u003cli\u003eApproximately 100 calories and 8 g carbs\u003c\/li\u003e\n  \u003cli\u003eLow sugar formulation for reduced added sugars\u003c\/li\u003e\n  \u003cli\u003eBlueberry flavoring for a fruity taste without heavy syrups\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan I take these pancakes on outdoor trips or to the gym?\u003c\/h3\u003e\n\u003cp\u003eYes—the single‑pouch format is ideal for travel, camping, or gym bags. Lightweight and shelf‑stable, they let you prepare a filling protein option without refrigeration or bulky gear.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePouch packaging fits backpacks and duffels easily\u003c\/li\u003e\n  \u003cli\u003eMixes with water—no fridge or fresh eggs needed\u003c\/li\u003e\n  \u003cli\u003eCook on camp stoves or portable griddles while outdoors\u003c\/li\u003e\n  \u003cli\u003eGreat as a quick post‑workout refuel or trail meal\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do these pancakes support diet and fitness goals?\u003c\/h3\u003e\n\u003cp\u003eProtiDIET pancakes focus on delivering protein and controlled calories so you can enjoy a familiar comfort food without undoing nutritional plans. They’re a practical option for people tracking macros or aiming to boost daily protein intake.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eHigh protein helps maintain muscle and curb cravings\u003c\/li\u003e\n  \u003cli\u003eLow sugar and modest carbs for calorie control\u003c\/li\u003e\n  \u003cli\u003eConvenient portioning supports consistent meal planning\u003c\/li\u003e\n  \u003cli\u003eFlavorful blueberry taste makes healthy eating sustainable\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? ProtiDIET Blueberry Protein Pancakes are best for active adults, dieters, or busy professionals who want a simple, tasty way to increase protein intake without added sugar or complicated prep. They also suit travelers and outdoor enthusiasts who need a compact, shelf‑stable option, plus anyone looking for a convenient breakfast or snack that aligns with fitness and weight‑management plans.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein blend (whey protein concentrate, milk protein isolate, eggs white, calcium caseinate, eggs), Enriched flour (wheat flour, benzoyl peroxide, niacin, reduced iron, ascorbic acid, thiamine mononitrate, riboflavin, amylase, folic acid), Natural and artificial flavors, Freeze-dried blueberries, Guar gum, Salt, Sodium bicarbonate, Fructose, Modified corn starch, Citric acid, Malic acid, Sucralose, Silicon dioxide.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I prepare one ProtiDIET blueberry pancake pouch?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Mix the pouch with water, stir until smooth, and cook on a preheated nonstick pan for a few minutes per side.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much protein and calories are in each serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each pouch contains 15 g of protein and about 100 calories with roughly 8 g of carbohydrates.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"ProtiDIET","offers":[{"title":"Default Title","offer_id":46003254263891,"sku":"B003527EMM","price":56.51,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/protiediet-blueberry-pancakes-front-packaging.jpg?v=1787209593"},{"product_id":"protidiet-high-protein-pancake-mix-single-serve-pouches-15g-protein-low-carb-7-ct-naturally-flavored","title":"ProtiDIET High Protein Pancake Mix single-serve pouches, 15g protein, low-carb 7 ct - naturally flavored","description":"\u003cp\u003e\u003cstrong\u003eProtiDIET High Protein Pancake Mix delivers a quick, low-calorie pancake made from a single-serve pouch with 15g protein per serving.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eWhether you need a fast post-workout snack, a protein-forward breakfast, or a compact food option for travel, these ready-blend pouches turn water and a hot pan into fluffy high-protein pancakes. Formulated for convenience, each pouch is portioned to help you manage calories and macros without measuring or mixing bowls. The mix is naturally flavored and designed to be cooked like ordinary pancakes, but with a higher protein and lower carbohydrate profile.\u003c\/p\u003e\n\n\u003ch3\u003eHow much protein and calories are in one pouch?\u003c\/h3\u003e\n\u003cp\u003eEach single-serve pouch delivers 15 grams of protein while keeping calories low, making it simple to count toward daily protein targets. The mix is portion-controlled so you can plan meals without extra math or weighing.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e15 g protein per pouch\u003c\/li\u003e\n  \u003cli\u003eApproximately 90 calories per pancake serving\u003c\/li\u003e\n  \u003cli\u003eLow-carb option: about 6 g carbs\u003c\/li\u003e\n  \u003cli\u003eSingle-serve convenience eliminates measuring\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I prepare these pancakes when I’m short on time?\u003c\/h3\u003e\n\u003cp\u003ePreparation is minimal: open a pouch, add water, stir until smooth, and cook on a greased skillet or nonstick pan. The batter cooks quickly; flip when bubbles appear and edges are set for golden, fluffy results in minutes.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMix with water—no extra ingredients required\u003c\/li\u003e\n  \u003cli\u003eCook on medium heat for even browning\u003c\/li\u003e\n  \u003cli\u003eReady in roughly 3–5 minutes per side depending on stovetop\u003c\/li\u003e\n  \u003cli\u003ePouches are portable for camping or travel\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill these pancakes fit into my diet or training plan?\u003c\/h3\u003e\n\u003cp\u003eThey’re designed to be a protein-focused option that supports calorie control and macro tracking, so they can slot into many nutrition plans. Use them as a higher-protein substitute for traditional breakfast pancakes or as a quick source of protein after exercise.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eGood for calorie-conscious meal plans\u003c\/li\u003e\n  \u003cli\u003eUseful as a post-workout protein source\u003c\/li\u003e\n  \u003cli\u003eEasy to portion for meal prep and tracking apps\u003c\/li\u003e\n  \u003cli\u003eCan be topped for extra calories or kept simple for lean goals\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes the single-serve packets practical for travel?\u003c\/h3\u003e\n\u003cp\u003eIndividual pouches are lightweight and shelf-stable, taking up little space in a backpack or gym bag. They remove the need for carrying bulk containers or special tools—just hot water and a pan or camping stove are enough to make a satisfying protein meal.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCompact pouches ideal for camping and hikes\u003c\/li\u003e\n  \u003cli\u003eNo refrigeration required before use\u003c\/li\u003e\n  \u003cli\u003eSimple cooking: pan or portable stove works\u003c\/li\u003e\n  \u003cli\u003eReduced waste with single-serve portions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? ProtiDIET High Protein Pancake Mix is aimed at active people, dieters, and busy professionals who want an easy, high-protein breakfast or snack without the fuss of measuring and blending. It’s also helpful for travelers and outdoor enthusiasts who need a compact, nutritionally dense option. If you’re tracking macros, aiming to increase daily protein intake, or simply want a faster way to enjoy pancakes with better protein-to-carb balance, these single-serve pouches offer a practical solution.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein blend (whey protein concentrate, milk protein isolate, eggs white, calcium caseinate, eggs), Enriched flour (wheat flour, benzoyl peroxide, niacin, reduced iron, ascorbic acid, thiamine mononitrate, riboflavin, amylase, folic acid), Modified corn starch, Salt, Natural flavors, Fructose, Sodium bicarbonate, Guar gum, Citric acid, Sucralose.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Do I need anything besides water to make these pancakes?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No—each pouch mixes with water only. You can add extras like fruit or syrup, but water is sufficient for a ready-to-cook batter.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these pouches suitable for backpacking?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. Single-serve, lightweight, and shelf-stable pouches are ideal for backpacking or camping meals.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"ProtiDIET","offers":[{"title":"Default Title","offer_id":46003337560147,"sku":"B004OP8WMU","price":58.82,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/protidiet-front-packaging.jpg?v=1787210800"},{"product_id":"protidiet-high-protein-cereal-honey-nut-soy-7-count-pouches-15g-protein-low-carb-ready-to-eat","title":"ProtiDIET High Protein Cereal — Honey Nut Soy, 7-Count Pouches | 15g Protein, Low-Carb Ready-to-Eat","description":"\u003cp\u003e\u003cstrong\u003eProtiDIET High Protein Cereal, Honey Nut Soy is a ready-to-eat, low-carb breakfast pouch delivering 15g of protein, about 100 calories, and a creamy honey-nut taste per serving.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDesigned for people who want a quick, satisfying morning meal or snack without sacrificing macros, this 7-count box of individually portioned honey nut soy cereal combines crunchy soy pieces with a mild sweetness. Each pouch mixes easily with 4 fl oz (125 ml) of skim milk for a creamy bowl in minutes, making it practical for busy mornings, travel, or post-workout refueling. It’s gluten-free, keto-friendly, and positioned as a low-fat option for anyone tracking carbs and calories.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this cereal fit into a low-carb or keto routine?\u003c\/h3\u003e\n\u003cp\u003eProtiDIET’s honey nut soy cereal keeps carbohydrates minimal while prioritizing protein to help reduce hunger between meals. With just about 7g of total carbs per serving and a compact calorie count, it’s an option to include when you want a sweet-tasting breakfast without high sugar loads.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eApproximately 7g total carbs per serving.\u003c\/li\u003e\n  \u003cli\u003e15g protein supports satiety and muscle maintenance.\u003c\/li\u003e\n  \u003cli\u003eLow-fat formulation helps keep overall calories modest at ~100 per serving.\u003c\/li\u003e\n  \u003cli\u003eGluten-free ingredient profile suitable for gluten-sensitive diets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat does preparation look like for busy mornings?\u003c\/h3\u003e\n\u003cp\u003ePreparation is intentionally simple: empty one pouch into a bowl and add 4 fl oz (125 ml) of skim milk, then stir. The cereal softens quickly to a creamy texture, delivering a ready-to-eat meal in under a minute—perfect for rushed schedules, office breakfasts, or quick post-exercise fuel.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOne pouch per serving—no measuring required.\u003c\/li\u003e\n  \u003cli\u003eMixes with 125 ml (4 fl oz) skim milk for best texture.\u003c\/li\u003e\n  \u003cli\u003eReady to eat in under a minute after stirring.\u003c\/li\u003e\n  \u003cli\u003ePortable pouches make it practical for travel and commuting.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat flavor and texture can I expect from the honey nut soy formula?\u003c\/h3\u003e\n\u003cp\u003eThe cereal balances a gentle honey sweetness with a subtle nutty note and a creamy mouthfeel once mixed with milk. Crunchy soy pieces provide structure while a mild sugary finish keeps the taste approachable without being overpowering.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCreamy honey-forward profile with nutty undertones.\u003c\/li\u003e\n  \u003cli\u003eCrunchy soy bits that soften slightly when combined with milk.\u003c\/li\u003e\n  \u003cli\u003eLight sweetness—designed not to be cloying.\u003c\/li\u003e\n  \u003cli\u003eConsistent texture across servings thanks to individual pouches.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan this cereal support an active lifestyle or fitness plan?\u003c\/h3\u003e\n\u003cp\u003eYes—with 15 grams of protein per serving, this cereal is intended to help curb hunger and assist recovery when paired with exercise. It’s an easy on-the-go source of macros that can slot into a calorie- or protein-focused plan without heavy preparation.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e15g protein helps prolong fullness between meals.\u003c\/li\u003e\n  \u003cli\u003eLow calorie (about 100 calories) supports portion control.\u003c\/li\u003e\n  \u003cli\u003eConvenient pouch format for gym bags or office desks.\u003c\/li\u003e\n  \u003cli\u003eWorks well as breakfast, lunch add-on, or quick snack.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? ProtiDIET High Protein Honey Nut Soy Cereal is built for time-pressed people who want a sweet, satisfying breakfast with controlled carbs and strong protein content—dieters, busy professionals, gym-goers, and travelers who appreciate portioned convenience without sacrificing taste. If you need an easy-to-mix, gluten-free, low-fat cereal that supports a protein-forward eating plan, this 7-count pack offers portable servings you can rely on.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eSoy protein isolate, Soy flour, Soy protein concentrate, Rice Flour, Sunflower oil, Maltodextrin, Gum acacia, Sucralose, natural flavor, Fructose, Silicone dioxide\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many grams of protein are in one serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each serving delivers 15 grams of protein.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Do I need to add milk and how much?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes—mix one pouch with about 4 fl oz (125 ml) of skim milk for best texture.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"ProtiDIET","offers":[{"title":"Default Title","offer_id":46003767312467,"sku":"B005YVUR58","price":58.82,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/protiediet-honey-nut-soy-front-packaging.jpg?v=1787214636"},{"product_id":"protidiet-bbq-high-protein-chips-7ct-gluten-free-potato-pea-crisps-15g-protein-per-pouch","title":"ProtiDIET BBQ High Protein Chips, 7ct — Gluten-Free Potato \u0026 Pea Crisps, 15g Protein Per Pouch","description":"\u003cp\u003e\u003cstrong\u003eProtiDIET BBQ High Protein Chips are crunchy potato-and-pea crisps in individual pouches that deliver 15 grams of protein per pouch and a smoky-sweet BBQ flavor.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese gluten-free crisps combine potato and pea protein to create a shelf-stable, savory snack packaged as seven single-serve pouches. Designed for busy days, workouts, or anyone seeking a higher-protein alternative to traditional chips, each pouch balances a smoky barbecue seasoning with a touch of sweetness and notes of garlic and onion.\u003c\/p\u003e\n\n\u003ch3\u003eWhat makes these crisps a high-protein snack option?\u003c\/h3\u003e\n\n\u003cp\u003eEach ProtiDIET BBQ pouch contains a blend of potato and pea ingredients formulated to provide a significant protein boost compared with standard salty snacks. The protein content supports satiety and helps you replace empty-calorie chips with a more nourishing choice.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e15 grams of protein per pouch\u003c\/li\u003e\n  \u003cli\u003eMade from potato and pea sources\u003c\/li\u003e\n  \u003cli\u003eGluten-free formulation for sensitive diets\u003c\/li\u003e\n  \u003cli\u003eSeven single-serve pouches per box for portion control\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does the BBQ flavor profile taste and hold up?\u003c\/h3\u003e\n\n\u003cp\u003eThe BBQ seasoning on these crisps balances smoky and tangy notes with a slight sweetness, plus savory hints from garlic and onion powders. Texturally, they stay crisp when opened, offering a satisfying crunch similar to traditional fried chips but made from alternative bases.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eSmoky, tangy, slightly sweet BBQ seasoning\u003c\/li\u003e\n  \u003cli\u003eGarlic and onion accents for depth of flavor\u003c\/li\u003e\n  \u003cli\u003eCrunchy texture comparable to classic crisps\u003c\/li\u003e\n  \u003cli\u003eFlavor formulated for on-the-go enjoyment\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre these suitable for special diets or everyday use?\u003c\/h3\u003e\n\n\u003cp\u003eYes — the crisps are labeled gluten free and use plant-based pea and potato components, making them compatible with many dietary preferences. They’re portioned into individual pouches to help with calorie and portion control while offering a protein-forward snack option.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eGluten-free, suitable for gluten-sensitive consumers\u003c\/li\u003e\n  \u003cli\u003ePlant-derived protein from peas and potatoes\u003c\/li\u003e\n  \u003cli\u003eConvenient single-serve pouches for portability\u003c\/li\u003e\n  \u003cli\u003eWorks as a post-workout or midday snack\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I use these pouches throughout the day?\u003c\/h3\u003e\n\n\u003cp\u003eUse a pouch as a ready-to-eat snack between meals, a quick post-exercise bite, or a travel-friendly option that doesn’t require refrigeration. The compact packaging makes it easy to toss a pouch in a gym bag, desk drawer, or picnic basket.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eGrab-and-go snack from a purse or gym bag\u003c\/li\u003e\n  \u003cli\u003ePost-workout protein boost without prep\u003c\/li\u003e\n  \u003cli\u003eLunchbox addition for balanced snacking\u003c\/li\u003e\n  \u003cli\u003ePortable option for travel and outdoor activities\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: ProtiDIET BBQ High Protein Chips are intended for active people, busy professionals, and anyone wanting a higher-protein alternative to conventional chips without gluten. They suit those who value portability, portion control, and a bold BBQ taste while aiming to include more protein in daily snacking.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much protein is in each pouch?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each ProtiDIET BBQ pouch contains 15 grams of protein.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these crisps gluten free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — the crisps are labeled gluten free and are made from potato and pea ingredients.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"ProtiDIET","offers":[{"title":"Default Title","offer_id":46004288651347,"sku":"B00892JAAW","price":64.67,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/protidiet-front-packaging_a49036d7-ef6a-417a-8761-93607891146e.jpg?v=1787219298"},{"product_id":"protidiet-high-protein-chili-mix-7-count-instant-low-carb-chili-15g-soy-protein-gluten-free","title":"ProtiDIET High Protein Chili Mix — 7-Count Instant Low-Carb Chili, 15g Soy Protein \u0026 Gluten-Free","description":"\u003cp\u003e\u003cstrong\u003eProtiDIET High Protein Chili Mix is a low-carb, plant-based instant chili that delivers 15g of soy protein per serving in a convenient 7-count box.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eEnjoy a smoky, savory chili made from red beans, dehydrated vegetables and natural seasonings that reheats or hydrates in minutes. Formulated as a gluten-free, meat-free alternative, this chili mix supplies fiber and protein for a filling meal without heavy carbs. Each box contains seven single-serve packets for quick preparation at home, work, or on the go.\u003c\/p\u003e\n\n\u003ch3\u003eHow quickly can I make a bowl of ProtiDIET chili?\u003c\/h3\u003e\n\u003cp\u003ePreparation takes only minutes and uses minimal equipment. Pour the powder into about 125 ml (4 fl oz) of hot water, stir, let it hydrate for 6 minutes, then microwave for roughly 45 seconds to finish. It’s designed for fast mornings, quick lunches, and simple dinners.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eReady in under 10 minutes from start to finish\u003c\/li\u003e\n  \u003cli\u003eSingle-serve packets for portion control and convenience\u003c\/li\u003e\n  \u003cli\u003eNo complex chopping or cooking required\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutrition does this chili provide for active eaters?\u003c\/h3\u003e\n\u003cp\u003eThis chili mix supplies 15 grams of high-quality soy protein per serving and offers a good source of dietary fiber while keeping carbohydrates low. It’s formulated to help you feel fuller between meals and to support a balanced, protein-forward eating pattern without animal protein.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e15 g soy protein per serving to support satiety\u003c\/li\u003e\n  \u003cli\u003eLow-carb composition suitable for reduced-carb meal plans\u003c\/li\u003e\n  \u003cli\u003eGluten-free ingredients and plant-based formulation\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat flavors and ingredients create the chili’s taste?\u003c\/h3\u003e\n\u003cp\u003eThe mix blends smoky and savory notes with tomato, onion, garlic and a selection of dehydrated vegetables and red beans to recreate a homemade chili experience. Seasoning is balanced to deliver bold flavor straight from the packet, making it easy to enjoy hearty taste without long simmering times.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eNatural seasonings: tomato, onion, garlic for authentic chili flavor\u003c\/li\u003e\n  \u003cli\u003eRed beans and dehydrated vegetables add texture and fiber\u003c\/li\u003e\n  \u003cli\u003eSmoky, well-seasoned profile suitable for varied palates\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan I adapt the chili mix for different meals or diets?\u003c\/h3\u003e\n\u003cp\u003eYes—this mix is versatile for customizing meals: add extra vegetables, mix into grain bowls, top with cheese or avocado, or blend with cooked meat alternatives. Its gluten-free and plant-based base makes it compatible with many dietary preferences and easy to integrate into recipes.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMix with rice, quinoa, or roasted vegetables for heartier bowls\u003c\/li\u003e\n  \u003cli\u003eTop with fresh herbs, sour cream alternatives or grated cheese\u003c\/li\u003e\n  \u003cli\u003eCombine with cooked textured vegetable protein or ground meat substitutes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? ProtiDIET High Protein Chili Mix suits busy professionals, fitness-minded eaters, vegetarians and anyone seeking a convenient, protein-rich meal with low carbs and satisfying fiber. It’s ideal when you want a quick, flavorful option that fits gluten-free and plant-forward preferences without sacrificing taste or portion control.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein Blend [textured soy protein (soy protein concentrate, caramel color), soy protein isolate]. Whole Red Beans, Tomato, Whole Red Beans, Tomato Powder, Ground Paprika Powder, Onion Powder, Dehydrated Tomatoes, Guar Gum, Dehydrated Green Bell Peppers, Salt, Garlic Powder, Dehydrated Onion, Yeast Extract, Cocoa Powder, Cumin Seed Ground, Parsley Flakes, White Pepper Powder, Sucralose.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many servings are in a box?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each box contains seven single-serve packets, one serving per packet.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this chili gluten free and plant based?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — the product is formulated gluten free and uses soy-based, plant protein.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"ProtiDIET","offers":[{"title":"Default Title","offer_id":46007462854739,"sku":"B006ISJMFW","price":56.48,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/protiedig-high-protein-chili-front-package.jpg?v=1787262053"},{"product_id":"protidiet-protein-smoothie-mix-pineapple-coconut-7-ct-single-serve-packets-10g-protein","title":"ProtiDIET Protein Smoothie Mix Pineapple Coconut — 7 ct single-serve packets, 10g protein","description":"\u003cp\u003e\u003cstrong\u003eProtiDIET Protein Smoothie Mix in Pineapple Coconut is a low-calorie, ready-to-mix tropical-flavored protein drink delivering 10 g of protein per serving in a convenient single-serve packet.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eBring a bright, island-inspired flavor to your routine with this shelf-stable smoothie mix. Each 7-count box contains single-serve packets that dissolve in 5–8 oz of water to make a creamy pineapple-coconut beverage designed to satisfy sweet cravings while supporting higher-protein goals. At about 80 calories per serving, it’s positioned as an easy, portable option for a light meal replacement, a post-workout refuel, or a mid-afternoon pick-me-up.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this smoothie mix fit into a busy morning routine?\u003c\/h3\u003e\n\u003cp\u003eMixing a packet with water takes seconds, making it a practical substitute for time-consuming breakfasts. The single-serve packets eliminate measuring and cleanup, so you can drink it on the go or take it to the office.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eQuick prep: just add 5–8 oz water and shake.\u003c\/li\u003e\n  \u003cli\u003eTransportable: lightweight packets for travel or gym bags.\u003c\/li\u003e\n  \u003cli\u003eLow-calorie option to replace higher-calorie breakfast choices.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional benefits does the Pineapple Coconut flavor deliver?\u003c\/h3\u003e\n\u003cp\u003eThis formula supplies 10 grams of protein per serving to support satiety and muscle recovery without a high calorie load. The tropical flavor balances sweet pineapple notes with creamy coconut for a satisfying taste profile that can help curb sugar cravings.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e10 g protein per packet for fullness and support.\u003c\/li\u003e\n  \u003cli\u003eApproximately 80 calories per serving for calorie control.\u003c\/li\u003e\n  \u003cli\u003eFlavor designed to be more enjoyable than plain protein drinks.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan I use the mix as a post-workout drink or meal replacement?\u003c\/h3\u003e\n\u003cp\u003eThe product is formulated to be versatile: it works well as a light meal replacement or a post-exercise protein boost, especially when you need a quick, flavorful option. For heavier recovery needs, combine with milk or add a banana for extra calories and carbohydrates.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eIdeal as a light meal replacement when paired with fruit or nuts.\u003c\/li\u003e\n  \u003cli\u003eEffective post-workout when supplemented with carbs for glycogen refill.\u003c\/li\u003e\n  \u003cli\u003eMix with water for a lower-calorie drink or with milk for extra calories.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I prepare and store the single-serve packets?\u003c\/h3\u003e\n\u003cp\u003ePreparation is simple: pour a packet into 5–8 ounces of water, shake or stir until fully dissolved, and enjoy. Store unopened packets in a cool, dry place; once mixed, consume immediately for best taste and texture.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMixing ratio: 1 packet + 5–8 oz water, shaken or stirred.\u003c\/li\u003e\n  \u003cli\u003eStorage: unopened packets in a cool, dry area away from direct sunlight.\u003c\/li\u003e\n  \u003cli\u003eConsume after mixing for optimal flavor and consistency.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? ProtiDIET Pineapple Coconut Protein Smoothie Mix is suited for busy people looking for a low-calorie, flavorful protein option—those who want quick meal solutions, post-workout support, or an enjoyable snack that helps control appetite. It’s particularly useful for travelers, gym-goers, and anyone seeking an easy-to-prepare protein beverage without carrying bulky powders or blenders. If you need higher calories or specialized nutrition, consider pairing the mix with milk, fruit, or other whole-food additions to match your goals.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many calories and protein are in one serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each serving contains about 80 calories and delivers 10 grams of protein.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I prepare a ProtiDIET Pineapple Coconut packet?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Empty a packet into 5–8 oz of water, shake or stir until dissolved, and drink immediately.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"ProtiDIET","offers":[{"title":"Default Title","offer_id":46008019058771,"sku":"B0FWK85T5F","price":58.82,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/protiediet-front-packaging-pineapple-coconut.jpg?v=1787277674"},{"product_id":"protidiet-high-protein-pasta-carbonara-mix-7-count-single-serve-pouches-15g-protein-sugar-free-keto-friendly","title":"ProtiDIET High Protein Pasta Carbonara Mix, 7‑Count Single‑Serve Pouches — 15g Protein, Sugar Free Keto Friendly","description":"\u003cp\u003e\u003cstrong\u003eProtiDIET High Protein Pasta Carbonara Mix is an instant, low-carb meal pouch that delivers 15g of protein in a 44g serving with no added sugar, ready by stirring into 110 mL of hot water.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis boxed set contains seven single-serve carbonara-flavored pouches designed for people who want a fast, protein-forward meal or snack that fits low-carb and keto-oriented lifestyles. Each portion is formulated to be convenient when you have limited time, and the recipe emphasizes high protein density with minimal sugar; the product contains 3 g of naturally occurring sugar per serving and no added sugar ingredients.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this fit into a busy routine?\u003c\/h3\u003e\n\u003cp\u003eThe pouch format makes ProtiDIET Carbonara ideal for quick preparation at home, the workplace, or on the go. You only need 110 mL of hot water and a stir to create a ready-to-eat pasta-style meal in minutes—no cooking equipment beyond a kettle required.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e7 single-serve pouches per box for easy portioning and portability\u003c\/li\u003e\n  \u003cli\u003ePrepare in under 5 minutes using just hot water\u003c\/li\u003e\n  \u003cli\u003eCompact packaging fits in a gym bag, desk drawer, or travel kit\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional benefits does it provide?\u003c\/h3\u003e\n\u003cp\u003eEach 44 g serving supplies 15 g of high-quality protein to support satiety and help meet daily protein goals. The formula keeps added sugars out of the ingredient list while containing 3 g of naturally occurring sugar per serving, making it compatible with low-carb or keto-minded meal plans when balanced with the rest of your intake.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e15 g protein per 44 g pouch to help curb hunger between meals\u003c\/li\u003e\n  \u003cli\u003eNo added sugar; 3 g naturally occurring sugar per serving\u003c\/li\u003e\n  \u003cli\u003eDesigned as a meal or snack replacement to complement an active lifestyle\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does the taste and texture compare to traditional pasta?\u003c\/h3\u003e\n\u003cp\u003eThe Carbonara Mix aims to replicate the savory, creamy carbonara profile in a powdered, rehydratable format. Expect a thick, saucy texture after mixing; it's created to be satisfying as a standalone meal or paired with fresh vegetables or a side salad for additional volume.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCreamy carbonara flavor tailored to low-carb palates\u003c\/li\u003e\n  \u003cli\u003eThick, noodle-like texture after rehydration with hot water\u003c\/li\u003e\n  \u003cli\u003eWorks well topped with pepper, chopped herbs, or a sprinkle of cheese\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow convenient is preparation and storage?\u003c\/h3\u003e\n\u003cp\u003eProtiDIET packages are shelf-stable and portion-controlled for straightforward storage and minimal waste. Use one pouch when you need a fast protein hit; unopened pouches store easily in a pantry, and there’s no refrigeration required until after preparation.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eShelf-stable pouches—store in pantry or cupboard\u003c\/li\u003e\n  \u003cli\u003eSingle-serve format reduces measuring and cleanup\u003c\/li\u003e\n  \u003cli\u003eMix with 110 mL hot water; eat directly from the pouch or transfer to a bowl\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: ProtiDIET High Protein Carbonara Mix is aimed at people seeking a portable, protein-rich meal or snack—busy professionals, fitness enthusiasts, dieters following low-carb or keto approaches, and anyone who values quick preparation without added sugar ingredients. It’s not a medical product; consult a nutrition professional if you have special dietary needs, allergies, or strict medical restrictions before adding it to a therapeutic diet.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much protein is in each serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each 44 g pouch provides 15 g of protein.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I prepare a pouch?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Stir one pouch with 110 mL of hot water until fully rehydrated, then enjoy.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"ProtiDIET","offers":[{"title":"Default Title","offer_id":46008052580435,"sku":"B0FX537DWF","price":58.82,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/protidiet-front-packaging-carbonara.jpg?v=1787278700"},{"product_id":"protidiet-protein-soup-mix-beef-vegetable-7-count-single-serve-pouches-15g-protein-90-cal-sugar-free-low-carb","title":"ProtiDIET Protein Soup Mix Beef Vegetable — 7-count single-serve pouches, 15g protein \u0026 90 cal, sugar-free low-carb","description":"\u003cp\u003e\u003cstrong\u003eProtiDIET Protein Soup Mix Beef Vegetable is a low-calorie, sugar-free instant soup mix delivering 15g of protein and savory beef-and-vegetable flavor in a convenient single-serve pouch.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis ready-to-mix soup is designed for people who want a quick, nutritious meal replacement or high-protein snack without added sugar or excess fat. Each box contains seven 0.88 oz (25 g) pouches that prepare in minutes and provide a satisfying, savory option at just 90 calories per serving. The formula focuses on high-quality protein to help support active lifestyles and appetite control while keeping carbs low.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this soup fit into a busy meal routine?\u003c\/h3\u003e\n\n\u003cp\u003eProtiDIET's Beef Vegetable soup mix is made for speed and simplicity: stir into hot water, wait a moment, and you have a filling, protein-rich bowl. It works as a fast lunch, post-workout recovery snack, or an evening meal substitute when time is limited.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eReady in minutes—mix with hot water for an instant meal.\u003c\/li\u003e\n  \u003cli\u003eSingle-serve pouches make portioning and transport easy.\u003c\/li\u003e\n  \u003cli\u003eLow preparation fuss—no chopping, cooking, or cleanup beyond a spoon and mug.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional profile does the Beef Vegetable mix deliver?\u003c\/h3\u003e\n\n\u003cp\u003eEach serving supplies 15 grams of protein while keeping calories around 90 and containing no sugar and no fat. The low-carb composition makes it suitable for those tracking macros or reducing carbohydrate intake, and the protein content helps promote satiety between meals.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e15 g protein per serving to help curb hunger and support protein goals.\u003c\/li\u003e\n  \u003cli\u003eApprox. 90 calories per pouch for controlled energy intake.\u003c\/li\u003e\n  \u003cli\u003eSugar-free and fat-free formulation for calorie-conscious diets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does the flavor and ingredient quality compare to other instant soups?\u003c\/h3\u003e\n\n\u003cp\u003eProtiDIET focuses on delivering a rich beef taste balanced with vegetables and spices, offering a more savory, meal-like experience than plain broth or thin powdered soups. Ingredients aim to provide a satisfying texture and flavor while prioritizing protein over fillers.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eSavory beef notes combined with a vegetable medley and complementary spices.\u003c\/li\u003e\n  \u003cli\u003eProtein-forward recipe minimizes reliance on starchy or sugary bulking agents.\u003c\/li\u003e\n  \u003cli\u003eCompact, shelf-stable pouches for pantry-ready convenience.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan this soup support weight-management and active lifestyle goals?\u003c\/h3\u003e\n\n\u003cp\u003eWhile not a medical solution, the soup is formulated as a low-calorie, high-protein option that can help you manage portions and feel full longer, which many people find useful when aiming to control overall calorie intake. Used alongside balanced meals and exercise, it can be a practical tool in a wellness routine.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eProtein helps reduce hunger, assisting with portion control and meal planning.\u003c\/li\u003e\n  \u003cli\u003eLow calories and sugar-free status support reduced-calorie meal swaps.\u003c\/li\u003e\n  \u003cli\u003eCompact packaging makes it simple to include in travel, work, or gym bags.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? ProtiDIET Protein Soup Mix Beef Vegetable suits anyone looking for a portable, high-protein, low-calorie meal replacement or snack: busy professionals, gym-goers, travelers, and people managing carbohydrate or calorie intake. It’s a convenient option for those who want a savory, satisfying bowl without added sugar or fat, and for anyone who prefers quick preparation and reliable portioning.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein blend (sodium caseinate, hydrolyzed collagen), Instant noodles (durum flour, whole egg powder, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Salt, Dehydrated carrots, Natural flavor, Onion powder, Fructose, Yeast Extract, Spices, Canola oil, Leek extract, Dehydrated celery, Caramel color\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many servings are in a box?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each box contains seven single-serve 0.88 oz (25 g) pouches—one pouch equals one serving.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Does this soup contain added sugar?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No. The Beef Vegetable mix is formulated sugar-free and also contains no fat.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"ProtiDIET","offers":[{"title":"Default Title","offer_id":46008083972179,"sku":"B001KJCZ94","price":57.09,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/protiediet-beef-vegetable-front-packaging.jpg?v=1787279557"},{"product_id":"protidiet-high-protein-chicken-soup-mix-7-single-serve-pouches-low-calorie-low-carb","title":"ProtiDIET High Protein Chicken Soup Mix - 7 Single‑Serve Pouches, Low‑Calorie Low‑Carb","description":"\u003cp\u003e\u003cstrong\u003eProtiDIET High Protein Soup Mix Chicken delivers a low-calorie, low-carb, high-protein instant soup—one pouch gives 15g protein and about 70 calories.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eQuick to prepare and designed for people who want a savory, filling meal without added fat or heavy carbs, this Chicken-flavored soup mix comes in a box of seven single-serve pouches. Each pouch dissolves in hot water for a warm, satisfying cup that works as a snack, meal replacement, or post-workout refuel while fitting into calorie-controlled plans.\u003c\/p\u003e\n\n\u003ch3\u003eHow filling is this soup for a light meal or snack?\u003c\/h3\u003e\n\u003cp\u003eWith 15 grams of protein per serving, the soup provides a substantial protein boost that helps support satiety compared with plain broths or low-protein drinks. Because it’s fat-free and low in calories, it can replace higher-calorie options without adding heavy fats.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e15 g protein per pouch — helps curb hunger between meals\u003c\/li\u003e\n  \u003cli\u003eApproximately 70 calories — suitable for calorie-conscious plans\u003c\/li\u003e\n  \u003cli\u003eFat-free formulation — lower overall meal calories\u003c\/li\u003e\n  \u003cli\u003eSingle-serve pouches — portion-controlled convenience\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow quickly and easily can I prepare it on busy days?\u003c\/h3\u003e\n\u003cp\u003ePreparation is designed to be fast and hassle-free: simply empty one pouch into a mug or bowl and add hot water. It’s ready within minutes, making it practical for breakfasts, office breaks, or travel when time is limited.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eInstant powder — dissolves in hot water\u003c\/li\u003e\n  \u003cli\u003eNo cooking required — ready in minutes\u003c\/li\u003e\n  \u003cli\u003eIndividual pouches — mix one serving at a time\u003c\/li\u003e\n  \u003cli\u003ePortable box of seven — easy to pack for work or trips\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat does the flavor and nutrition profile look like?\u003c\/h3\u003e\n\u003cp\u003eThe Chicken flavor balances savory notes and spices to create a comforting, broth-style soup without added fat. Nutrition focuses on high protein with low carbohydrate and sugar content, making it an option for low-carb and reduced-sugar diets.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSavory chicken seasoning with blended spices\u003c\/li\u003e\n  \u003cli\u003eLow in carbs and sugars — fits reduced-carb plans\u003c\/li\u003e\n  \u003cli\u003eHigh-protein formula — supports active lifestyles\u003c\/li\u003e\n  \u003cli\u003eOne box contains seven pouches — consistent servings\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan this soup fit into a workout or weight-management routine?\u003c\/h3\u003e\n\u003cp\u003eBecause each serving supplies a concentrated amount of protein without added fat, it can be used to supplement protein intake around workouts or as a controlled-calorie meal alternative. Match it with your overall nutrition plan and activity levels for best results.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eProvides protein for post-exercise nutrition\u003c\/li\u003e\n  \u003cli\u003eLow-calorie option for meal substitution\u003c\/li\u003e\n  \u003cli\u003eEasy to combine with other foods for balanced meals\u003c\/li\u003e\n  \u003cli\u003eSeven single-serve packets — consistent tracking of intake\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: ProtiDIET High Protein Chicken Soup Mix is suited to busy adults, people following calorie- or carb-conscious plans, gym-goers who want extra protein without heavy fat, and anyone needing a quick, savory meal replacement or snack. It’s not a medical product; consult your nutrition advisor if you have specific dietary restrictions or health conditions.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein blend (milk protein concentrate, soy protein isolate, hydrolyzed collagen, hydrolyzed corn and soy proteins, milk protein isolate), Salt, Onion powder, Yeast extract, Potassium bicarbonate, Guar gum, Natural flavor, Xanthan gum, Fructose, Spices\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many servings are in one box?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each box contains seven single-serve pouches, providing seven individual servings.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Do I need to add anything besides hot water?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No — just dissolve one pouch in hot water for a complete ready-to-drink soup serving.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"ProtiDIET","offers":[{"title":"Default Title","offer_id":46008084922451,"sku":"B001FUEY56","price":57.09,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/protidiet-chicken-soup-front-packaging.jpg?v=1787279622"},{"product_id":"protidiet-high-protein-bars-crunchy-chocolate-cereal-7ct-15-g-protein-gluten-free","title":"ProtiDIET High Protein Bars — Crunchy Chocolate Cereal 7ct, 15 g Protein, Gluten-Free","description":"\u003cp\u003e\u003cstrong\u003eProtiDIET Crunchy Chocolate Cereal High Protein Bars are gluten-free snack bars that deliver 15 g of protein and a crispy chocolate-cereal texture in a convenient 7-count box, at about 140 calories per bar.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese bars combine a dark-chocolate taste with a crispy cereal crunch and added fiber to provide a lower-calorie, protein-forward option for busy days, workouts, or between-meal hunger. Made to be packed, portable, and shelf-stable, each bar supports a higher-protein snack pattern without dairy-forward claims or excessive sugars. The box contains seven individually wrapped bars so you can stash one in a gym bag, office drawer, or pantry.\u003c\/p\u003e\n\n\u003ch3\u003eWhat makes the Crunchy Chocolate Cereal flavor different from other protein bars?\u003c\/h3\u003e\n\n\u003cp\u003eThis flavor emphasizes a cereal-style crunch layered with dark chocolate notes rather than chewy or nougat textures common in many bars. The result is a lighter bite with crisp inclusions that mimic breakfast cereal while still delivering concentrated protein.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e15 g of protein per bar for appetite control and muscle support after activity\u003c\/li\u003e\n  \u003cli\u003eCrunchy cereal pieces for texture rather than a dense, chewy interior\u003c\/li\u003e\n  \u003cli\u003eApproximately 140 calories per bar for a lower-calorie snack option\u003c\/li\u003e\n  \u003cli\u003eGluten-free recipe suitable for those avoiding gluten\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow well do these bars work as an on-the-go snack?\u003c\/h3\u003e\n\n\u003cp\u003eThey’re built for portability: individually wrapped bars fit easily into a bag and hold up at room temperature. Because each bar balances protein and fiber with moderate calories, they help stave off hunger between meals without requiring refrigeration or prep.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eIndividually wrapped bars — convenient for travel, work, or gym use\u003c\/li\u003e\n  \u003cli\u003eShelf-stable for easy storage and spontaneous snacking\u003c\/li\u003e\n  \u003cli\u003eHigh protein content to support satiety during busy days\u003c\/li\u003e\n  \u003cli\u003eCompact 7-count box makes portion planning simple\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre these bars suitable for specific dietary needs or fitness goals?\u003c\/h3\u003e\n\n\u003cp\u003eThese bars are gluten free and offer a straightforward protein boost, making them a useful choice for people aiming to increase daily protein intake or seeking a controlled-calorie snack. They are not positioned as a medical or therapeutic product, so check ingredient details if you have allergies or strict dietary restrictions.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eGluten-free labeling — appropriate for gluten avoidance\u003c\/li\u003e\n  \u003cli\u003e15 g protein supports general fitness and active lifestyles\u003c\/li\u003e\n  \u003cli\u003eContains fiber to help manage hunger between meals\u003c\/li\u003e\n  \u003cli\u003eNot a meal replacement; intended as a snack or post-activity treat\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I use these bars in my daily routine?\u003c\/h3\u003e\n\n\u003cp\u003eUse a ProtiDIET bar as a mid-morning or afternoon snack, a quick pre- or post-workout bite, or as a portable treat while traveling. Because they’re individually wrapped and portioned, they’re simple to integrate into meal planning or to carry as an emergency food option when your schedule runs long.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eKeep one in your gym bag for a post-training boost\u003c\/li\u003e\n  \u003cli\u003ePack in your work bag to avoid impulsive high-calorie choices\u003c\/li\u003e\n  \u003cli\u003eUse as a breakfast complement when mornings are rushed\u003c\/li\u003e\n  \u003cli\u003eStore in your pantry to swap in for higher-calorie snacks\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: ProtiDIET Crunchy Chocolate Cereal High Protein Bars are designed for active people, busy professionals, and anyone who wants a gluten-free, moderately calorie-controlled snack with a satisfying crunchy texture and 15 g of protein. If you need a convenient protein option to support daily energy needs, curb cravings, or maintain a higher-protein eating pattern without heavy or sticky bar textures, these bars are a practical choice. Always review the full ingredient list if you have food sensitivities and consult a qualified professional for personalized dietary guidance.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein blend [soy crisps (soy protein isolate, tapioca starch, rice flour, salt), soy protein isolate, hydrolyzed collagen, whey protein isolate], Maltitol, Chocolate flavored coating [maltitol, fractionated palm kernel oil, whey protein isolate, cocoa powder, cocoa powder (processed with alkali), soy lecithin), Glycerin, Polydextrose, Cocoa powder (processed with alkali), Unsweetened chocolate, Canola oil, Fractionated palm kernel oil, Gum Arabic, Natural and artificial flavors, Soy lecithin, Salt, Water, Sucralose, Mixed tocopherols. Contains: Milk and Soybeans T\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much protein is in each ProtiDIET Crunchy Chocolate Cereal bar?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each bar contains 15 grams of protein.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these bars gluten free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, the Crunchy Chocolate Cereal ProtiDIET bars are labeled gluten free.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"ProtiDIET","offers":[{"title":"Default Title","offer_id":46008087183443,"sku":"B082J1J4B8","price":61.16,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/protidiet-front-packaging-crunchy-chocolate-cereal.jpg?v=1787279737"},{"product_id":"protidiet-protein-chicken-noodle-soup-7ct-single-serve-pouches-low-carb-sugar-free-15g-protein","title":"ProtiDIET Protein Chicken Noodle Soup 7ct single-serve pouches — Low‑Carb, Sugar‑Free, 15g Protein","description":"\u003cb\u003eProtiDIET Protein Chicken Noodle Soup is a low-carb, sugar-free instant soup mix that delivers 15g of protein, 5g net carbs and just 70 calories per serving in a convenient 7‑pouch box.\u003c\/b\u003e\n\n\u003cp\u003eThis ready-to-mix Chicken Noodle Soup is formulated for people who want a quick, savory meal that supports higher-protein and lower-carb eating patterns without extra sugar. Each box includes seven single-serving 0.88 oz (25 g) pouches that rehydrate with hot water for a warm bowl of chicken and noodle-flavored broth in minutes. The recipe focuses on concentrated protein and a satisfying noodle texture while keeping calories low, making it a simple pantry staple for busy days or when you need a controlled portion replacement.\u003c\/p\u003e\n\n\u003ch3\u003eHow much protein and carbs are in one serving?\u003c\/h3\u003e\n\u003cp\u003eOne prepared pouch provides 15 grams of protein and approximately 5 grams of net carbohydrates, making it a high-protein, low-carb option that fits many weight-management and active lifestyle plans. The formulation emphasizes protein density while limiting carbs and sugar.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e15 g high-quality protein per serving\u003c\/li\u003e\n  \u003cli\u003eAbout 5 g net carbs per serving\u003c\/li\u003e\n  \u003cli\u003eZero-added sugar \/ sugar-free labeling\u003c\/li\u003e\n  \u003cli\u003e70 calories per prepared serving\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do you prepare the ProtiDIET Chicken Noodle Soup quickly?\u003c\/h3\u003e\n\u003cp\u003ePreparation is designed to be fast and mess-free: empty a pouch into a bowl, add hot water, stir, and wait a minute or two. This makes it ideal for office lunches, post-workout refueling, or anytime you need a warm meal without cooking.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSingle-serve 0.88 oz (25 g) pouches for portion control\u003c\/li\u003e\n  \u003cli\u003eJust add hot water and stir—no stove required\u003c\/li\u003e\n  \u003cli\u003eReady in minutes for on-the-go convenience\u003c\/li\u003e\n  \u003cli\u003eCompact packaging fits in a desk drawer or gym bag\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat does the soup taste like and what ingredients give it texture?\u003c\/h3\u003e\n\u003cp\u003eThe flavor profile leans savory chicken broth with seasoned spices and a delicate noodle-like texture engineered to provide satisfaction without heavy fat or carbs. The noodles and savory base are crafted to mimic a comforting homemade soup while remaining suitable for low-carb menus.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSavory chicken broth flavor with blended spices\u003c\/li\u003e\n  \u003cli\u003eDelicate, rehydrated noodle texture for mouthfeel\u003c\/li\u003e\n  \u003cli\u003eBalanced seasoning to pair with sides or toppings\u003c\/li\u003e\n  \u003cli\u003eDesigned for satisfying flavor at low calories\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan this soup fit into keto or meal-replacement plans?\u003c\/h3\u003e\n\u003cp\u003eWith 5 grams net carbs and 15 grams protein per serving, this soup is compatible with many low-carb and ketogenic-style approaches when counted within daily targets. It also functions as a controlled meal-replacement option for people tracking calories and macronutrients.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eKeto-friendly carb count per serving\u003c\/li\u003e\n  \u003cli\u003eHigh-protein support for satiety and muscle maintenance\u003c\/li\u003e\n  \u003cli\u003e70 calories—useful for portioned meal plans\u003c\/li\u003e\n  \u003cli\u003eSeven pouches per box for weekly convenience\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: ProtiDIET Protein Chicken Noodle Soup is meant for busy professionals, gym-goers, and anyone aiming to increase protein intake while minimizing carbs and sugar. It’s useful as a quick lunch, a light dinner, or a post-exercise option when you want a warm, portion-controlled meal that fits into structured nutrition goals.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein Blend [sodium caseinate (milk), hydrolyzed collagen, hydrolyzed plant protein (corn, soy)], Instant Noodles [durum flour (wheat), egg yolks, niacin, ferrous sulfate, thiamine mononitrate, riboflavin and folic acid], Salt, Yeast Extract, Natural Flavour, Onion Powder, Fructose, Canola Oil, Irradiated Spices, Dehydrated Celery, Parsley Flakes\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many pouches are in a box?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each box contains seven 0.88 oz (25 g) single‑serve pouches.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this soup sugar-free and low-calorie?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, it is labeled sugar-free and contains about 70 calories per prepared serving.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"ProtiDIET","offers":[{"title":"Default Title","offer_id":46008139284563,"sku":"B07J5QC6HN","price":59.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/protidiet-chicken-noodle-front-packaging.jpg?v=1787280825"},{"product_id":"protidiet-banana-bread-protein-bars-7ct-15g-protein-4g-fiber-dark-chocolate-coating","title":"ProtiDIET Banana Bread Protein Bars, 7ct — 15g Protein, 4g Fiber, Dark Chocolate Coating","description":"\u003cp\u003e\u003cstrong\u003eProtiDIET Banana Bread Protein Bar is a grainy, nutty banana-bread–inspired protein snack coated in dark chocolate, delivering 15g protein, 4g fiber and only 1g sugar per bar.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDesigned for people who want a satisfying, dessert-like snack without derailing nutrition goals, this seven-count box blends banana and bakery flavors with a crunchy texture and a chocolate finish. Each portion provides 140 calories and is engineered as a convenient on-the-go protein option that still feels like a treat. The bar’s composition emphasizes mouthfeel and flavor balance: warm banana notes, whole-texture crunch, and a rich dark chocolate coating for contrast.\u003c\/p\u003e\n\n\u003ch3\u003eWhat makes this banana bread bar different from other protein bars?\u003c\/h3\u003e\n\u003cp\u003eThe ProtiDIET bar focuses on texture and flavor fidelity rather than a dry, chalky profile. It combines a grainy, nutty interior with a thin dark chocolate coating so you get both crunch and smoothness in every bite. Nutrition is tuned to be snackable—moderate calories, low sugar, and added fiber for satiety.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e15g protein per bar for muscle support and fullness.\u003c\/li\u003e\n\u003cli\u003e4g fiber to aid longer-lasting satiety between meals.\u003c\/li\u003e\n\u003cli\u003eJust 1g sugar for a dessert-like taste without excess sweetness.\u003c\/li\u003e\n\u003cli\u003e140 calories per serving—suitable as a snack or post-activity bite.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does this bar fit into busy mornings or workout days?\u003c\/h3\u003e\n\u003cp\u003eIts portability and balanced macros make it easy to slot into a hectic routine. Grab a bar for a quick morning pick-me-up, a mid-afternoon curb on cravings, or a simple post-exercise refuel when you can’t prepare a full meal. The fiber and protein help stabilize appetite so you don’t reach for less-healthy choices later.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHandy 7-bar box fits a gym bag, desk drawer, or travel pouch.\u003c\/li\u003e\n\u003cli\u003eReady-to-eat—no prep required between errands or sessions.\u003c\/li\u003e\n\u003cli\u003eSufficient protein to complement light workouts and daily activity.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre the flavor and texture truly banana-bread inspired?\u003c\/h3\u003e\n\u003cp\u003eYes—the bar intentionally recreates warm banana-bread notes with a slightly grainy, nutty crumb and subtle sweetness. The dark chocolate layer adds a complementary bitterness that rounds the flavor profile and enhances the perception of a baked treat. Expect a crunchy bite rather than a soft, chewy candy-style bar.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMild banana sweetness with baked-spice undertones.\u003c\/li\u003e\n\u003cli\u003eGrainy, nutty mouthfeel to mimic traditional banana bread texture.\u003c\/li\u003e\n\u003cli\u003eDark chocolate coating for contrast and richness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I use these bars without disrupting my diet plan?\u003c\/h3\u003e\n\u003cp\u003eTrack them as a snack or light post-exercise option within your daily calorie and protein targets. Because each bar is portioned and labeled, it’s easy to include one as part of a balanced day. They’re best used as a substitute for higher-sugar treats or as convenient protein support when whole-food options aren’t available.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCount one bar as a 140-calorie snack with 15g protein and 4g fiber.\u003c\/li\u003e\n\u003cli\u003eUse after short workouts or between meals to reduce overeating later.\u003c\/li\u003e\n\u003cli\u003eStore at room temperature and consume before the printed best-by date.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: ProtiDIET Banana Bread Protein Bar is for active people, busy professionals, and anyone who wants a bakery-like snack without high sugar. It suits those looking to increase daily protein intake, manage cravings with fiber-rich portions, or enjoy a comforting banana-bread flavor while staying within moderate calorie goals. If you prefer textured, crunchy bars over soft chews and want a chocolate-topped finish, this bar is made to satisfy.\u003c\/p\u003e\n\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein Blend [soy crisp (soy protein isolate, tapioca starch, salt), hydrolyzed collagen, soy protein isolate], Polydextrose, Chocolate Flavored Coating (maltitol, fractionated palm kernel oil, whey protein isolate, cocoa powder, cocoa powder processed with alkali, soy lecithin), Maltitol, Granola (rolled oats, organic spelt flour, honey, canola oil), Glycerin, Fractionated Palm Kernel Oil, Soy Lecithin, Corn Syrup, Canola Oil, Gum Arabic, Dehydrated Banana Flakes, Natural Flavors, Caramel Color, Water, Salt, Sucralose, Mixed Tocopherols. Contains: Milk, Soybeans, Gluten (oats, spelt).\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much protein is in each bar?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each ProtiDIET Banana Bread Protein Bar contains 15 grams of protein.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What are the calories and sugar per serving?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: One bar has 140 calories and just 1 gram of sugar per serving.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"ProtiDIET","offers":[{"title":"Default Title","offer_id":46008139415635,"sku":"B07J2RHWFQ","price":61.16,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/protidhiet-banana-bread-front-packaging.jpg?v=1787280849"},{"product_id":"protidiet-high-protein-banana-nut-oatmeal-packets-7x27g-gluten-free-low-carb-15g-protein","title":"ProtiDIET High Protein Banana Nut Oatmeal Packets — 7x27g Gluten-Free, Low Carb 15g Protein","description":"\u003cp\u003e\u003cstrong\u003eProtiDIET High Protein Banana Nut Oatmeal Packets are single-serve gluten-free instant oatmeal sachets that deliver 15g of protein per 27g serving with a banana-and-almond flavor.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese ready-mix oatmeal packets are designed for people who want a fast, portable, protein-rich breakfast or snack without added gluten and with lower carbs than many traditional instant oats. Each box contains seven individually wrapped 27g servings. Mix with hot water for a warm bowl or pouch you can sip on the go—an option tailored to busy routines, workouts, and dieter-friendly plans.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does each serving provide nutritionally?\u003c\/h3\u003e\n\u003cp\u003eEvery 27g packet supplies 15 grams of protein and is formulated to be low in carbohydrates while remaining gluten free. The balance prioritizes protein density so a small portion delivers sustained satiety and amino acids for recovery or muscle support.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e15g protein per 27g serving\u003c\/li\u003e\n  \u003cli\u003eLow-carbohydrate formulation compared with standard instant oats\u003c\/li\u003e\n  \u003cli\u003eGluten-free ingredients and dried banana flakes\u003c\/li\u003e\n  \u003cli\u003eSingle-serve convenience—7 packets per box\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I prepare the banana nut oatmeal quickly?\u003c\/h3\u003e\n\u003cp\u003ePreparation is straightforward: open a packet, pour into a bowl or cup, add about 125 mL (4 oz) of hot water, stir, and let it sit briefly. The mix is engineered for a smooth texture after just a minute or two, making it ideal for fast mornings or between-workout refueling.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUse 125 mL (4 oz) of hot water for one packet\u003c\/li\u003e\n  \u003cli\u003eStir and wait 1–2 minutes for full rehydration\u003c\/li\u003e\n  \u003cli\u003eConsume directly from the pouch or transfer to a bowl\u003c\/li\u003e\n  \u003cli\u003eAdd milk or toppings for extra flavor or calories\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat flavor and texture can I expect?\u003c\/h3\u003e\n\u003cp\u003eExpect a pronounced banana profile complemented by roasted almond pieces for a nutty finish. Dried banana flakes add bursts of real fruit flavor, while the instant base creates a creamy, spoonable consistency when mixed properly.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSweet banana flavor with natural banana flakes\u003c\/li\u003e\n  \u003cli\u003eRoasted diced almonds for crunch and depth\u003c\/li\u003e\n  \u003cli\u003eCreamy, quick-mix texture suitable for bowls or pouches\u003c\/li\u003e\n  \u003cli\u003eBalanced sweetness without syrupy aftertaste\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? ProtiDIET High Protein Banana Nut Oatmeal Packets suit active adults, gym-goers, and anyone seeking a higher-protein breakfast or snack that’s quick to prepare and gluten free. It’s useful for travelers, busy professionals, and dieters who want a measured, portion-controlled option with a pleasant banana-and-almond taste. If you need a compact, protein-forward meal replacement or post-workout option that fits into a low-carb or gluten-free routine, these 7-count packets are a convenient choice.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein blend (milk protein isolate, soy protein isolate, calcium caseinate), Gluten free rolled oats, Organic evaporated cane juice, Natural flavors, Xanthan gum, Toasted soy pieces, Roasted diced almonds, Erythritol, Salt, Sodium bicarbonate, Dried banana flakes, Caramel color, Sucralose.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these oatmeal packets gluten free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. ProtiDIET Banana Nut Oatmeal Packets are labeled gluten free and use gluten-free ingredients.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I mix a packet with cold water or milk?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: You can use hot or very warm water for best texture; mixing with milk works for creamier results.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"ProtiDIET","offers":[{"title":"Default Title","offer_id":46008139743315,"sku":"B07J1SXG21","price":58.82,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/protiediet-front-of-box.jpg?v=1787280869"},{"product_id":"protidiet-high-protein-hot-cocoa-mix-7-packets-15g-protein-low-calorie-creamy-chocolate","title":"ProtiDIET High Protein Hot Cocoa Mix — 7 Packets, 15g Protein, Low-Calorie Creamy Chocolate","description":"\u003cp\u003e\u003cstrong\u003eProtiDIET High Protein Hot Cocoa Mix is a ready-to-mix cocoa drink that delivers 15 grams of protein per packet for a warm, low-calorie treat that fits into busy routines.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIf you want the familiar comfort of hot cocoa without sacrificing protein goals, this mix gives you a creamy, chocolate beverage in a portable single-serve packet. Each box includes seven 24 g sachets formulated to dissolve easily in 170–230 ml (6–8 fl oz) of hot water for a speedy preparation. At about 80 calories and just 2 grams of sugar per serving, it’s designed to be a tasty, convenient option for snacks, post-workout warmth, or a satisfying low-calorie pick-me-up.\u003c\/p\u003e\n\n\u003ch3\u003eHow do I prepare a single-serve packet quickly?\u003c\/h3\u003e\n\u003cp\u003eMaking a cup takes under a minute and needs only hot water and a spoon. The powder blends smoothly when stirred, creating a rich, velvety cocoa without lumps.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eEmpty one 24 g packet into a mug.\u003c\/li\u003e\n  \u003cli\u003ePour 170–230 ml (6–8 fl oz) hot water, depending on desired creaminess.\u003c\/li\u003e\n  \u003cli\u003eStir briskly for 20–30 seconds until fully dissolved.\u003c\/li\u003e\n  \u003cli\u003eEnjoy warm or let cool slightly for a thicker texture.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWill this help me meet daily protein needs?\u003c\/h3\u003e\n\u003cp\u003eEach serving supplies 15 g of protein, helping supplement meals or support recovery after activity. It’s a convenient way to add a quality protein boost without a heavy snack.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e15 g high-quality protein per packet.\u003c\/li\u003e\n  \u003cli\u003eLow calorie — approximately 80 calories per serving.\u003c\/li\u003e\n  \u003cli\u003eOnly 2 g sugar, suitable for lower-sugar diets.\u003c\/li\u003e\n  \u003cli\u003eUseful between meals or after workouts for extra protein intake.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow versatile is this hot cocoa mix in daily life?\u003c\/h3\u003e\n\u003cp\u003eThis product is designed for flexibility: make it at home, in the office, or while traveling. The single-serve format keeps portions consistent and the box is easy to stash in a gym bag or pantry.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePortable packets for travel, work, and gym bags.\u003c\/li\u003e\n  \u003cli\u003eSimple hot-water preparation—no blender required.\u003c\/li\u003e\n  \u003cli\u003eWorks as a snack, dessert substitute, or post-exercise drink.\u003c\/li\u003e\n  \u003cli\u003eSeven servings per box for weekly rotation or trial use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat should I expect from taste and texture?\u003c\/h3\u003e\n\u003cp\u003eThe mix emphasizes a creamy cocoa flavor with a smooth mouthfeel that mimics traditional hot chocolate. It balances sweetness and richness while keeping sugar and calories low.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCreamy, chocolate-forward taste with a velvety finish.\u003c\/li\u003e\n  \u003cli\u003eDesigned to dissolve easily for a lump-free drink.\u003c\/li\u003e\n  \u003cli\u003eAdjustable water volume to fine-tune thickness and flavor intensity.\u003c\/li\u003e\n  \u003cli\u003eSatisfying warm beverage without excess calories.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: ProtiDIET High Protein Hot Cocoa Mix suits anyone seeking a warm, portable protein option—fitness enthusiasts who want a sweet treat after training, busy professionals needing a quick protein snack, or anyone cutting calories but craving hot chocolate. It’s especially helpful for those who prefer single-serve convenience and controlled portions while maintaining higher protein intake.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein Blend (milk protein concentrate, hydrolyzed collagen, milk protein isolate), Unsweetened cocoa powder processed with alkali, Corn syrup solids, Natural and artificial flavors, Fructose, Salt, Potassium bicarbonate, Sucralose\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many servings are in one box?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each box contains seven 24 g single-serve packets, making seven servings.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I use milk instead of water?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes—using hot milk increases creaminess and calories while keeping the 15 g protein per serving.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"ProtiDIET","offers":[{"title":"Default Title","offer_id":46008139808851,"sku":"B07HZQCD66","price":59.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/protiddiet-front-packaging.jpg?v=1787280869"},{"product_id":"protidiet-high-protein-peanut-surprise-bars-7-ct-15g-protein-low-sugar-crunch","title":"ProtiDIET High Protein Peanut Surprise Bars, 7 ct — 15g Protein, Low Sugar Crunch","description":"\u003cp\u003e\u003cstrong\u003eProtiDIET Peanut Surprise is a crunchy, peanut-flavored high-protein bar that delivers 15g of protein, just 4g of sugar and roughly 150 calories per serving for on-the-go fueling.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThese bars combine roasted peanut pieces, a satisfyingly crisp texture and a lightly sweet coating to create a snack that supports active days without excess sugar or calories. Packaged as a 7-count box, each bar is formulated to be portable and shelf-stable so you can slot it into busy mornings, workouts, or midday hunger moments. Ingredients are chosen to balance taste and macronutrients for people who need convenient protein without the heavy caloric load of some meal replacements.\u003c\/p\u003e\n\n\u003ch3\u003eHow does ProtiDIET Peanut Surprise fit into a busy routine?\u003c\/h3\u003e\n\u003cp\u003eThe bar is sized to be eaten quickly or paired with a small side for a fuller snack, offering a predictable nutritional profile that makes meal planning simpler. Its shelf stability and single-serve wrappers mean no refrigeration or preparation is needed.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e15g protein for satiety and muscle support\u003c\/li\u003e\n  \u003cli\u003e150 calories—easy to log in daily targets\u003c\/li\u003e\n  \u003cli\u003eIndividual wrapper for purse, gym bag or desk drawer\u003c\/li\u003e\n  \u003cli\u003eLow sugar (4g) to reduce midday energy spikes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat does the texture and flavor experience taste like?\u003c\/h3\u003e\n\u003cp\u003eExpect a crunchy, nut-forward bar with real peanut pieces and a slightly sweet outer layer that enhances the nutty tone without overpowering it. The combination of crisp inclusions and a binder yields a bite that feels more like a treat than a bland nutrition product.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePronounced peanut crunch from roasted pieces\u003c\/li\u003e\n  \u003cli\u003eBalanced sweetness to complement natural nuttiness\u003c\/li\u003e\n  \u003cli\u003eFirm, crisp structure that resists crumbling\u003c\/li\u003e\n  \u003cli\u003eProfile suited to those who prefer textured bars over soft chews\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan this be used as a meal replacement or workout snack?\u003c\/h3\u003e\n\u003cp\u003eProtiDIET Peanut Surprise works well as a convenient supplement between meals or as a post-workout bite when paired with a liquid source of carbohydrates or additional calories. It’s formulated more as a high-protein snack than a full meal replacement; athletes and active people often combine it with fruit, yogurt, or a smoothie to meet higher energy needs.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eGood for pre\/post exercise if combined with carbs or fluids\u003c\/li\u003e\n  \u003cli\u003eUseful for appetite control during busy days\u003c\/li\u003e\n  \u003cli\u003eNot designed to replace a balanced meal on its own for most people\u003c\/li\u003e\n  \u003cli\u003eHelps maintain protein intake when regular meals are delayed\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: ProtiDIET Peanut Surprise bars are aimed at people seeking a portable, protein-forward snack with a crunchy peanut profile and moderate calories—fitness enthusiasts, commuters, students, or anyone tracking macronutrients who wants a tasty low-sugar option. If you need higher calories or a full meal replacement, pair a bar with a piece of fruit, a serving of dairy or a beverage to round out energy and micronutrient needs. These bars are ideal when you want a reliable protein boost without excess sugar or bulky preparation.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eSoy nuggets (soy protein isolate, tapioca starch, rice flour, barley malt, salt), maltitol syrup, peanut coating (sugar, palm kernel and palm oil, partially defatted peanut flour, whey protein isolate, reduced mineral whey orotein, soy lecithin, salt, natural flavor, polydextrose, peanut butter natural, soy protein isolate, whey protein concentrate, glycerin, dry roasted peanuts, peanut flour, inulin (chicory and\/or jerusalem artichoke), high fructose corn syrup, soy lecithin, peanut oil, natural flavors, salt, skim milk powder, water, fractionated palm kernel oil, sucralose, peanut extract, cream, butter salted, monoglycerides, mixed tocopherols, disodium phosphate, carrageenan, dextrose.Contains: Milk, soybeans, peanuts.This product is manufactured in a facility that uses tree nuts, wheat and egg.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How much protein and sugar are in each bar?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each ProtiDIET Peanut Surprise bar contains 15g protein and about 4g sugar, with roughly 150 calories per serving.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this bar suitable as a meal replacement?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The bar is best used as a high-protein snack; pair it with fruit or a drink to serve as a more complete meal replacement.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"ProtiDIET","offers":[{"title":"Default Title","offer_id":46008188764243,"sku":"B002YDIV8E","price":61.16,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/protidiet-peanut-surprise-front-packaging.jpg?v=1787282401"},{"product_id":"protidiet-high-protein-apple-cinnamon-oatmeal-mix-7-pack-low-carb-15g-protein-instant-pouches","title":"ProtiDIET High Protein Apple Cinnamon Oatmeal Mix - 7 Pack, Low‑Carb 15g Protein Instant Pouches","description":"\u003cp\u003e\u003cstrong\u003eProtiDIET High Protein Apple Cinnamon Oatmeal Mix is a low‑carb, ready‑to‑mix oatmeal that delivers 15g of protein per 25g serving in a cozy apple and cinnamon flavor.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis instant oatmeal blend is designed for people who want a nutritious, portable meal or snack without the heavy carbs of traditional oats. Each box contains seven single‑serve pouches that dissolve quickly with 110–140 mL of hot water, giving you a warm, satisfying bowl in under two minutes. The formula focuses on high‑quality protein and a familiar autumn spice profile so you can enjoy a comforting taste while supporting an active lifestyle.\u003c\/p\u003e\n\n\u003ch3\u003eHow much protein and carbs are in each serving?\u003c\/h3\u003e\n\u003cp\u003eEach 25g pouch supplies 15g of protein, making this one of the higher‑protein instant oatmeal options. The product is positioned as low‑carb compared with typical oatmeal, helping you balance macronutrients without sacrificing flavor.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eProtein: 15g per 25g serving\u003c\/li\u003e\n  \u003cli\u003eServing size: single 25g pouch\u003c\/li\u003e\n  \u003cli\u003ePreparation: mix with 110–140 mL hot water\u003c\/li\u003e\n  \u003cli\u003eBox count: 7 individual packets per box\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat does the Apple Cinnamon flavor actually taste like?\u003c\/h3\u003e\n\u003cp\u003eThe mix combines sweet apple notes with warm cinnamon spice for a classic, slightly spiced breakfast profile. The texture reconstitutes into a smooth, spoonable consistency that feels more like a creamy hot cereal than a thin drink.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTaste profile: sweet apple, warm cinnamon spice\u003c\/li\u003e\n  \u003cli\u003eTexture: smooth and spoonable when mixed correctly\u003c\/li\u003e\n  \u003cli\u003eSweetness level: mild to moderate—suitable for pairing with fresh fruit\u003c\/li\u003e\n  \u003cli\u003eVersatility: can be eaten as a snack, breakfast, or meal replacement\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow quickly can I prepare it, and where is it convenient to use?\u003c\/h3\u003e\n\u003cp\u003ePreparation is fast: tear open a pouch, add hot water, stir, and wait a minute for the mix to thicken. The single‑serve format and small water requirement make it ideal for travel, office breaks, or gym mornings when time and space are limited.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePreparation time: under 2 minutes\u003c\/li\u003e\n  \u003cli\u003eWater needed: 110–140 mL hot water per pouch\u003c\/li\u003e\n  \u003cli\u003eBest for: on‑the‑go, at work, after workouts\u003c\/li\u003e\n  \u003cli\u003eStorage: shelf‑stable packets, easy to stash in a bag\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan this replace a meal and help with diet goals?\u003c\/h3\u003e\n\u003cp\u003eUsed as part of a balanced plan, the high protein and controlled carbs make it a practical meal or snack replacement that helps manage appetite between meals. While not a magic solution, it supports reduced caloric intake and increased protein consumption when swapped for higher‑calorie options.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUse as a meal replacement or protein‑rich snack\u003c\/li\u003e\n  \u003cli\u003eHelps increase daily protein intake\u003c\/li\u003e\n  \u003cli\u003eSupports appetite control compared with carb‑dense alternatives\u003c\/li\u003e\n  \u003cli\u003ePairs well with fruit or a scoop of nut butter for extra calories and nutrients\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? ProtiDIET High Protein Apple Cinnamon Oatmeal Mix is aimed at busy adults, fitness enthusiasts, and anyone looking to boost protein intake without heavy carbs. It suits people who prefer quick, warm breakfasts, travelers who need compact nutrition, and dieters seeking a convenient, portion‑controlled option. If you want a flavorful, portable high‑protein oatmeal that fits into an active schedule and a controlled macronutrient plan, this product is a practical choice.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eIsolated Soy Protein Rolled Oats Milk Protein Isolate Xanthan Gum (thickener)Whey Protein Isolate Natural and Artificial Flavor Sodium Bicarbonate Salt Caramel Color Sucralose\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I prepare one pouch?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Empty a 25g pouch into a bowl, add 110–140 mL hot water, stir, and let sit for about a minute before eating.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this suitable as a protein snack after workouts?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. With 15g protein per serving, it can be a convenient post‑workout snack to help increase protein intake.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"ProtiDIET","offers":[{"title":"Default Title","offer_id":46008195579987,"sku":"B002HFA2TA","price":58.82,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/protiet-apple-cinnamon-front-packaging.jpg?v=1787282612"},{"product_id":"protidiet-high-protein-oatmeal-sugar-free-instant-maple-brown-sugar-7ct-15g-protein-no-cook-pouches","title":"ProtiDIET High Protein Oatmeal Sugar-Free Instant Maple Brown Sugar, 7ct — 15g Protein, No-Cook Pouches","description":"\u003cp\u003e\u003cstrong\u003eProtiDIET High Protein Oatmeal is a sugar-free, instant maple brown sugar oatmeal mix delivering 15g of protein per 25g serving in a convenient 7-count box.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis instant oatmeal pouch blends the comforting flavor of maple and brown sugar with a high-protein formula designed for busy routines and active lifestyles. Each 25 g serving supplies 15 g of protein and can be prepared in seconds by stirring with 110–140 mL of hot water. The sugar-free recipe makes it a versatile base for adding fruit, nuts, or yogurt when you want more texture or nutrients.\u003c\/p\u003e\n\n\u003ch3\u003eHow quickly can I prepare this oatmeal on rushed mornings?\u003c\/h3\u003e\n\u003cp\u003ePreparation takes under a minute: empty a pouch into a cup, pour 110–140 mL of hot water, stir, and it's ready. No cooking time, no measuring beyond the water, and no utensils beyond a spoon.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMix time: ~30–60 seconds\u003c\/li\u003e\n  \u003cli\u003eWater volume: 110–140 mL hot water\u003c\/li\u003e\n  \u003cli\u003eNo stovetop or microwave required\u003c\/li\u003e\n  \u003cli\u003eSingle-serving pouch minimizes cleanup\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional support does it provide for snacks or meal replacement?\u003c\/h3\u003e\n\u003cp\u003eEach pouch supplies 15 g of high-quality protein in a compact 25 g serving, supporting satiety and muscle maintenance within a calorie-conscious routine. The sugar-free profile helps control added sugars while providing the comforting maple\/brown sugar taste.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eProtein: 15 g per 25 g serving\u003c\/li\u003e\n  \u003cli\u003eSugar: sugar-free formulation\u003c\/li\u003e\n  \u003cli\u003eServings: 7 pouches per box\u003c\/li\u003e\n  \u003cli\u003eWorks as snack or light meal replacement\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow can I customize flavors and texture to suit my preferences?\u003c\/h3\u003e\n\u003cp\u003eThe neutral, sugar-free base is ideal for mixing in fresh or dried fruit, nuts, seeds, or dairy\/non-dairy yogurt for added flavor and nutrients. Add-ins let you control calories, fiber, and healthy fats while keeping the high-protein foundation.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAdd fresh berries or banana slices for natural sweetness\u003c\/li\u003e\n  \u003cli\u003eStir in nut butter or chopped nuts for healthy fats\u003c\/li\u003e\n  \u003cli\u003eMix with Greek yogurt for creaminess and extra protein\u003c\/li\u003e\n  \u003cli\u003eTop with seeds for crunch and fiber\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this oatmeal convenient for travel, work, or fitness routines?\u003c\/h3\u003e\n\u003cp\u003eYes—single-serve pouches and no-cook prep make it travel-friendly and easy to pack in gym bags or office drawers. It provides a quick, protein-forward option when access to kitchen facilities is limited.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCompact single-serve pouches for on-the-go use\u003c\/li\u003e\n  \u003cli\u003eNo refrigeration required until opened\u003c\/li\u003e\n  \u003cli\u003eLightweight box fits in backpacks and gym bags\u003c\/li\u003e\n  \u003cli\u003eCreates a filling snack between meals or post-workout\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? ProtiDIET High Protein Maple Brown Sugar Oatmeal is intended for active adults, commuters, and anyone seeking a fast, higher-protein breakfast or snack without added sugar. It suits people who want convenient nutrition that’s easy to customize—whether you’re fueling workouts, managing appetite through the day, or simply prefer a quick wholesome option on busy mornings.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eProtein Blend (soy protein isolate, milk protein isolate, whey protein concentrate), Rolled Oats, Xanthan Gum, Natural and Artificial Flavors, Sodium Bicarbonate, Salt, Caramel Color, Sucralose.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many servings are in a box?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each box contains 7 single-serve pouches, one serving per pouch.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What are the preparation instructions?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Empty a pouch, add 110–140 mL hot water, stir 30–60 seconds, then enjoy.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"ProtiDIET","offers":[{"title":"Default Title","offer_id":46008221794387,"sku":"B005KKEY2K","price":58.82,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/protidhiet-packaging-front-maple-brown-sugar.jpg?v=1787283212"}],"url":"https:\/\/spicestosnacks.ca\/collections\/brand-protidiet.oembed","provider":"Spices To Snacks","version":"1.0","type":"link"}