{"title":"Amy's","description":"\u003cdiv class=\"sts-cd\"\u003e\n\u003cp\u003e\u003cstrong\u003eAmy's\u003c\/strong\u003e at Spices To Snacks — \u003cstrong\u003e41 products\u003c\/strong\u003e in stock across pantry staples, vegetable soups, beans and peas, priced $81.58–$204.72 CAD. All Amy's orders ship free across Canada with no minimum order, and returns are free within 30 days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAmy's appears in:\u003c\/strong\u003e \u003ca href=\"\/collections\/pantry-staples\"\u003ePantry Staples\u003c\/a\u003e · \u003ca href=\"\/collections\/vegetable-soups\"\u003eVegetable Soups\u003c\/a\u003e · \u003ca href=\"\/collections\/beans-and-peas\"\u003eBeans and Peas\u003c\/a\u003e · \u003ca href=\"\/collections\/dried-beans-lentils-and-peas\"\u003eDried Beans, Lentils and Peas\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExamples in this range:\u003c\/strong\u003e Amy's Mushroom Bisque with Porcini, Gluten-Free Soup 14 oz Pack of 12 — Organic Vegetarian; Amy's Organic Quinoa, Kale \u0026amp; Red Lentil Soup — 12-Pack, Vegan Gluten-Free, Ready-to-Heat 14.4; Amy's Vegan Tortilla Soup, 12-Pack (14.2 oz) — Organic, Gluten-Free Ready-to-Heat.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/pages\/all-brands\"\u003eBrowse all brands\u003c\/a\u003e · \u003ca href=\"\/pages\/all-categories\"\u003eBrowse all categories\u003c\/a\u003e · \u003ca href=\"\/collections\/best-sellers\"\u003eBest sellers\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e","products":[{"product_id":"amys-mushroom-bisque-with-porcini-gluten-free-soup-14-oz-pack-of-12-organic-vegetarian","title":"Amy's Mushroom Bisque with Porcini, Gluten-Free Soup 14 oz Pack of 12 — Organic Vegetarian","description":"\u003cp\u003e\u003cstrong\u003eAmy's Mushroom Bisque with wild-crafted porcini is a creamy, gluten-free canned soup delivered in a convenient 14-ounce can — sold here as a pack of 12.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eRich, earthy porcini mushrooms, organic cream, and Arborio rice form the base of this vegetarian bisque from Amy's Kitchen. Crafted to be non-GMO, gluten-free, soy-free, and certified kosher, the soup is ready to heat for a quick meal or to fold into recipes that need a savory, mushroom-forward foundation. Each 14-ounce can provides pantry-friendly convenience without artificial additives, reflecting Amy's long-standing focus on organic ingredients and safer packaging choices.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does this mushroom bisque taste like and what are the main ingredients?\u003c\/h3\u003e\n\n\u003cp\u003eThe bisque offers a smooth, creamy texture with pronounced porcinis for an earthy, woodsy mushroom flavor balanced by dairy cream and tender Arborio rice. Vegetables and seasonings round out the profile, resulting in a savory, slightly luxurious soup experience that holds up well as both a stand-alone meal or a recipe component.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eWild-crafted porcini mushrooms provide a deep, savory flavor\u003c\/li\u003e\n  \u003cli\u003eOrganic cream and Arborio rice create a velvety, filling texture\u003c\/li\u003e\n  \u003cli\u003eNo GMOs, gluten-free, soy-free, and certified kosher\u003c\/li\u003e\n  \u003cli\u003eAvailable in 14-ounce cans, sold in a convenient pack of 12\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I heat and serve Amy's Mushroom Bisque for best results?\u003c\/h3\u003e\n\n\u003cp\u003eHeat gently to preserve the soup's texture and flavor: microwave in a microwave-safe bowl for about 2 minutes, or warm slowly on the stovetop, stirring occasionally until hot. Serve straight from the bowl or elevate it with simple garnishes for a restaurant-style touch.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eMicrowave: approx. 2 minutes in a microwave-safe bowl, stir, then check temperature\u003c\/li\u003e\n  \u003cli\u003eStovetop: simmer on low, stirring occasionally to prevent sticking\u003c\/li\u003e\n  \u003cli\u003eGarnish ideas: cracked black pepper, chopped chives, a drizzle of olive oil or a slice of crusty bread\u003c\/li\u003e\n  \u003cli\u003eUse as a base: blend into sauces, risottos, or casseroles for added mushroom depth\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this soup suitable for specific diets or food sensitivities?\u003c\/h3\u003e\n\n\u003cp\u003eThis bisque is formulated to accommodate several common dietary needs: it is gluten-free, non-GMO, soy-free, and certified kosher. It is vegetarian but not vegan, due to the inclusion of cream; check ingredient labels if you have dairy allergies or strict vegan requirements.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eGluten-free formulation suitable for those avoiding wheat and gluten\u003c\/li\u003e\n  \u003cli\u003eNon-GMO ingredients consistent with Amy's transparency initiatives\u003c\/li\u003e\n  \u003cli\u003eCertified kosher and soy-free for additional dietary compatibility\u003c\/li\u003e\n  \u003cli\u003eContains dairy — not appropriate for dairy-free or vegan diets\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhy buy a 12-pack and how long will unopened cans keep?\u003c\/h3\u003e\n\n\u003cp\u003ePurchasing a 12-pack is ideal for stocking pantry staples, meal prepping, or serving families and small groups without repeated shopping trips. Unopened, commercially canned soups typically have extended shelf life; follow the printed best-by date on each can and store them in a cool, dry place to maintain quality.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eBulk pack reduces shopping frequency and is cost-effective per can\u003c\/li\u003e\n  \u003cli\u003eHandy for meal planning, workplace kitchens, and emergency pantry supplies\u003c\/li\u003e\n  \u003cli\u003eStore unopened cans in a cool, dry area and use by the printed date\u003c\/li\u003e\n  \u003cli\u003eAmy's early adoption of safer can linings aims to minimize exposure to unwanted chemicals\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Amy's Mushroom Bisque with Porcini is aimed at shoppers who want a ready-to-heat, vegetarian soup with robust mushroom flavor and clean-label credentials. It's a good choice for gluten-free households, anyone seeking non-GMO pantry options, and busy cooks who want a versatile, flavorful base for quick lunches, light dinners, or recipe boosts.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eFiltered Water, Organic Mushrooms, Organic Onions, Organic White Arborio Rice, Organic Leeks, Organic Celery, Organic Cream, Organic Butter (Organic Cream, Salt), Sea Salt, Powdered Wild-Crafted Porcini Mushrooms, Organic Spices, Organic Cracked Black Pepper.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Amy's Mushroom Bisque gluten free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — this mushroom bisque is labeled gluten free and suitable for gluten-sensitive diets.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How should I heat a 14-ounce can of this soup?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Microwave in a microwave-safe bowl about 2 minutes or warm on the stovetop, stirring until hot.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46001126834259,"sku":"B00BF0OXM0","price":140.53,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-mushroom-bisque-front-can.jpg?v=1787161102"},{"product_id":"amys-organic-quinoa-kale-red-lentil-soup-12-pack-vegan-gluten-free-ready-to-heat-14-4-oz-cans","title":"Amy's Organic Quinoa, Kale \u0026 Red Lentil Soup — 12-Pack, Vegan Gluten-Free, Ready-to-Heat 14.4 oz Cans","description":"\u003cp\u003e\u003cstrong\u003eAmy's Organic Quinoa, Kale \u0026amp; Red Lentil Soup is a ready-to-heat, plant-powered canned meal combining quinoa, kale and red lentils for a hearty vegan option.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis 12-can pack from Amy's Kitchen brings a pantry-stable, USDA-certified organic soup that’s free from dairy, soy, corn, tree nuts and gluten. Crafted with organic vegetables, quinoa and red lentils, it’s designed to deliver a satisfying bowl without sacrificing ingredient quality. Made in a family-run kitchen since 1987, Amy's focuses on whole-food ingredients grown without GMOs or harsh insecticides, then slow-cooks them to build layered flavor—cilantro, green onion and a hint of jalapeño deepen the savory profile.\u003c\/p\u003e\n\n\u003ch3\u003eHow quickly can I serve this soup when I'm short on time?\u003c\/h3\u003e\n\u003cp\u003eHeat and serve in minutes for a fast, nutritious meal. The soup warms evenly on the stove or in the microwave, making it a convenient option for busy lunches, quick dinners or travel-ready pantry meals.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMicrowave: heat in a microwave-safe bowl for about 2 minutes.\u003c\/li\u003e\n  \u003cli\u003eStovetop: simmer in a saucepan, stirring occasionally until hot.\u003c\/li\u003e\n  \u003cli\u003eReady-to-eat texture: grains and vegetables are pre-cooked for immediate serving.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutrition and dietary needs does this soup support?\u003c\/h3\u003e\n\u003cp\u003eThis soup offers plant-based protein and fiber from red lentils and quinoa while avoiding common allergens and animal products. It’s a practical choice for people seeking vegan, gluten-free, and kosher options without added artificial ingredients.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e7 g plant-based protein per serving to help keep you full.\u003c\/li\u003e\n  \u003cli\u003e4 g dietary fiber per serving to support satiety and digestion.\u003c\/li\u003e\n  \u003cli\u003eFree from dairy, soy, corn, tree nuts, eggs and peanuts; vegan and certified kosher.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat flavors and ingredients should I expect in each bowl?\u003c\/h3\u003e\n\u003cp\u003eThe soup balances earthy legumes and hearty greens with bright aromatics and a touch of heat. Red lentils and quinoa provide body, kale adds texture and tomato puree, cilantro, green onions and jalapeño contribute savory, herbal and mildly spicy notes.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePrimary solids: organic red lentils, quinoa and chopped kale.\u003c\/li\u003e\n  \u003cli\u003eFlavor notes: tomato puree, cilantro, green onion, and jalapeño pepper.\u003c\/li\u003e\n  \u003cli\u003ePreparation style: slow-cooked for layered, home-style flavor.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow can I use this soup beyond a simple bowl?\u003c\/h3\u003e\n\u003cp\u003eThink of this soup as a versatile base for quick, nourishing meals—stretch it into grain bowls, thicken into stews or pair with sandwiches and salads. It adapts easily to extra ingredients you have on hand to boost calories, protein or texture.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAdd cooked chicken, tofu, or canned beans for extra protein (if not keeping vegan).\u003c\/li\u003e\n  \u003cli\u003eStir in cooked rice or extra quinoa to thicken for a heartier stew.\u003c\/li\u003e\n  \u003cli\u003eFinish with a squeeze of lemon, a swirl of olive oil, or crusty bread for serving.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Amy's Organic Quinoa, Kale \u0026amp; Red Lentil Soup suits busy people who want a shelf-stable, organic meal that aligns with vegan, gluten-free and allergen-conscious diets. It’s also a practical choice for households stocking up on convenient, vegetarian pantry staples—anyone who values recognizable ingredients and a home-style flavor without cooking from scratch will find it useful. The 12-can pack keeps multiple meals on hand for meal prep, emergency stores, office kitchens or shared living spaces where quick, wholesome bowls are needed.\u003c\/p\u003e\n\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eFiltered Water, Organic Onions, Organic Tomato Purée, Organic Kale, Organic Quinoa, Organic Red Lentils, Organic Extra Virgin Olive Oil, Organic Cilantro, Organic Green Onions, Sea Salt, Organic Garlic, Organic Jalapeño Peppers, Organic Ginger, Organic Turmeric, Organic Black Pepper.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Amy's Quinoa, Kale \u0026amp; Red Lentil Soup gluten free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — this soup is labeled gluten free and made from gluten-free ingredients.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many servings are in each 14.4 oz can?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Each 14.4-ounce can typically contains about two 1-cup servings.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46001228120147,"sku":"B01LYHIL99","price":155.13,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-front-can-pack-of-12.jpg?v=1787162565"},{"product_id":"amys-vegan-tortilla-soup-12-pack-14-2-oz-organic-gluten-free-ready-to-heat","title":"Amy's Vegan Tortilla Soup, 12-Pack (14.2 oz) — Organic, Gluten-Free Ready-to-Heat","description":"\u003cp\u003e\u003cstrong\u003eAmy's Organic Vegan Tortilla Soup is a ready-to-heat, plant-based canned soup blending sun-ripened tomatoes, corn masa, black beans and fire-roasted sweet potatoes for a flavorful, gluten-free meal.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis twelve-can pack offers pantry-ready bowls of Amy’s take on a Mexican-inspired tortilla soup, made from USDA-certified organic ingredients and formulated to fit vegan, dairy-free, gluten-free and kosher diets. Each 14.2-ounce can delivers a balanced mix of vegetables, spices and corn masa to create a thick, comforting broth that heats quickly on the stove or in a microwave. The soup’s label highlights non-GMO ingredients and simple preparation, making it a convenient choice for weeknight dinners, work lunches or keeping a steady supply of plant-based meals at home.\u003c\/p\u003e\n\n\u003ch3\u003eWhat ingredients give this tortilla soup its signature flavor?\u003c\/h3\u003e\n\u003cp\u003eAmy’s recipe layers organic sun-ripened tomatoes with roasted sweet potatoes, bell peppers and black beans, finished with corn masa and savory spices. The combination produces a mildly smoky, slightly sweet profile with a smooth texture from the masa.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUSDA-Certified Organic tomatoes and vegetables\u003c\/li\u003e\n  \u003cli\u003eCorn masa for traditional tortilla thickness and body\u003c\/li\u003e\n  \u003cli\u003eBlack beans and roasted sweet potatoes for texture and natural sweetness\u003c\/li\u003e\n  \u003cli\u003eSeasoning blend that lends a warm, mildly smoky finish\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow quick and easy is Amy’s tortilla soup to prepare?\u003c\/h3\u003e\n\u003cp\u003eThis soup is designed for fast, fuss-free heating. You can microwave a single serving in about two minutes or warm a can on the stovetop while stirring until hot, making it a practical option when time is limited.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMicrowave: pour into a microwave-safe bowl and heat for about 2 minutes\u003c\/li\u003e\n  \u003cli\u003eStovetop: simmer in a saucepan, stirring occasionally until hot\u003c\/li\u003e\n  \u003cli\u003eReady-to-eat base that pairs with simple toppings like avocado or chips\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutrition and dietary features should I expect?\u003c\/h3\u003e\n\u003cp\u003eAmy’s Tortilla Soup is crafted to meet several dietary preferences: it’s vegan, dairy-free, gluten-free, and certified kosher. Each serving supplies plant-based protein and fiber, supporting a filling meal without animal products or common allergens like tree nuts.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAbout 5 g plant-based protein per serving\u003c\/li\u003e\n  \u003cli\u003eApproximately 5 g fiber per serving\u003c\/li\u003e\n  \u003cli\u003eNon-GMO and USDA-Certified Organic ingredients\u003c\/li\u003e\n  \u003cli\u003eFree from dairy, lactose, tree nuts and meat\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow can I customize or serve this soup for different meals?\u003c\/h3\u003e\n\u003cp\u003eAmy’s tortilla soup is a versatile base that takes well to quick additions for heartier or more textured meals. Toss in fresh toppings, cooked grains or roasted vegetables to change the portion size and flavor profile.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAdd fresh cilantro, avocado slices, lime juice or shredded lettuce for brightness\u003c\/li\u003e\n  \u003cli\u003eStir in cooked brown rice, quinoa or shredded vegan cheese for extra substance\u003c\/li\u003e\n  \u003cli\u003eTop with tortilla strips or crushed chips for crunch\u003c\/li\u003e\n  \u003cli\u003eSpoon into a bowl with a side salad for a balanced lunch\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Amy's Organic Vegan Tortilla Soup suits anyone looking for a convenient, plant-based canned meal that adheres to vegan, gluten-free and kosher diets. It's ideal for busy households, people stocking emergency pantry items, office lunches, or anyone who prefers certified organic, non-GMO ingredients with simple preparation and flexible serving options.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eFILTERED WATER, ORGANIC ONIONS, ORGANIC FIRE ROASTED SWEET POTATOES, ORGANIC DICED TOMATOES, ORGANIC TOMATO PUREE, ORGANIC CELERY, ORGANIC BLACK BEANS, ORGANIC CORN, ORGANIC BELL PEPPERS, ORGANIC HIGH OLEIC SAFFLOWER AND\/OR SUNFLOWER OIL, ORGANIC CORN MASA (ORGANIC STONE-GROUND CORN FLOUR, TRACE OF LIME), ORGANIC GREEN CHILES, SEA SALT, ORGANIC SPICES, ORGANIC BLACK PEPPER, ORGANIC CILANTRO.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Amy's Tortilla Soup gluten free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. Amy's Organic Tortilla Soup is labeled gluten free and uses corn masa instead of wheat.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How long does a can last after opening?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Refrigerate leftover soup and use within 3–4 days; reheat thoroughly before serving.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46001388486739,"sku":"B09NS229JR","price":169.44,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-tortilla-soup-front-can.jpg?v=1787165970"},{"product_id":"amys-southwestern-vegetable-soup-12-pack-14-3-oz-organic-vegan-fire-roasted","title":"Amy's Southwestern Vegetable Soup 12-Pack (14.3 oz) — Organic Vegan, Fire-Roasted","description":"\u003cstrong\u003eAmy’s Fire Roasted Southwestern Vegetable Soup with Organic Black Beans is a ready-to-heat, USDA-certified organic vegan soup made from fire-roasted vegetables and black beans in BPA-free cans.\u003c\/strong\u003e\n\nAmy’s delivers a pantry-ready, homestyle southwestern vegetable soup crafted from organic ingredients and designed for quick meals without artificial additives. This 12-pack of 14.3-ounce cans contains a savory blend of fire-roasted corn, onions, green peppers, mild green chiles and organic black beans, offering plant-based protein and fiber in a convenient, shelf-stable format. Amy’s long-standing commitment to organic farming, non-GMO sourcing and non-BPA-lined cans means you get a product developed with environmental and ingredient transparency in mind.\n\n\u003ch3\u003eWhat is in this soup and how is it made?\u003c\/h3\u003e\n\u003cp\u003eThe recipe centers on certified organic vegetables and black beans, lightly seasoned to echo classic southwestern flavors. Ingredients are roasted and combined without dairy or animal products, then canned for convenience.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOrganic fire-roasted corn, onions, and green peppers for depth of flavor\u003c\/li\u003e\n  \u003cli\u003eOrganic black beans and mild green chiles for texture and warmth\u003c\/li\u003e\n  \u003cli\u003eNo dairy, non-GMO ingredients, USDA Organic certified, and gluten-free\u003c\/li\u003e\n  \u003cli\u003ePackaged in non-BPA-lined cans to reduce chemical exposure\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I prepare Amy’s Southwestern Vegetable Soup quickly?\u003c\/h3\u003e\n\u003cp\u003eThis soup heats easily on the stovetop or in the microwave, making it a practical option for lunches, quick dinners or emergencies. Gentle stirring keeps texture consistent and prevents scorching.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMicrowave: pour into a microwave-safe bowl, heat 1:30–2:00 minutes, stir and check temperature\u003c\/li\u003e\n  \u003cli\u003eStovetop: warm in a saucepan over medium heat, stirring occasionally until hot\u003c\/li\u003e\n  \u003cli\u003ePairing ideas: serve with tortilla chips, rice, or a green salad for a fuller meal\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat are the nutrition and dietary benefits?\u003c\/h3\u003e\n\u003cp\u003eEach serving supplies plant-based protein and dietary fiber, supporting satiety with a vegetable-forward ingredient list. The soup is crafted to meet several common dietary preferences without sacrificing taste.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAbout 4g plant-based protein and 5g fiber per serving\u003c\/li\u003e\n  \u003cli\u003eVegan, dairy-free, gluten-free and Non-GMO Project verified\u003c\/li\u003e\n  \u003cli\u003eUSDA-certified organic ingredients for traceable sourcing\u003c\/li\u003e\n  \u003cli\u003eConvenient source of vegetables in one ready-made serving\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does this product fit into sustainable and ethical shopping choices?\u003c\/h3\u003e\n\u003cp\u003eAmy’s emphasizes ingredient transparency, organic farming practices and safer packaging choices. Choosing this canned soup supports brands that prioritize environmental stewardship and non-GMO labeling initiatives.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAmy’s helped pioneer organic standards and advocates for GMO transparency\u003c\/li\u003e\n  \u003cli\u003eNon-BPA-lined cans reduce exposure to certain can linings\u003c\/li\u003e\n  \u003cli\u003eProduced by a company focused on sustainable, vegetarian meal options\u003c\/li\u003e\n  \u003cli\u003eBulk 12-pack offers pantry stability and reduces frequent shopping trips\u003c\/li\u003e\n\u003c\/ul\u003e\n\nWho is this for? Whether you need a quick weekday lunch, a simple meal for busy evenings, or a reliable pantry staple for plant-based households, Amy’s Fire Roasted Southwestern Vegetable Soup suits shoppers seeking certified organic, vegan and gluten-free convenience. It’s a practical pick for vegans, those with dairy or gluten sensitivities, meal-prep fans who value whole-food ingredients, and anyone who wants the bold taste of fire-roasted vegetables without long prep times. The 12-count pack is especially useful for families, shared households, or anyone stocking emergency food supplies.\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eFILTERED WATER, ORGANIC DICED TOMATOES, ORGANIC ROASTED POTATOES, ORGANIC FIRE ROASTED CORN, ORGANIC BLACK BEANS, ORGANIC FIRE ROASTED ONIONS, ORGANIC CARROTS, ORGANIC FIRE ROASTED GREEN BELL PEPPERS, ORGANIC CELERY, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GREEN CHILES, SEA SALT, ORGANIC SPICES, ORGANIC BLACK PEPPER, ORGANIC TOMATO PURÉE, ORGANIC ONIONS, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC GRAPE MUST).\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Amy’s Fire Roasted Southwestern Vegetable Soup gluten-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. This soup is labeled gluten free and contains no wheat ingredients.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I heat this soup in the microwave?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. Transfer to a microwave-safe bowl and heat 1:30–2:00 minutes, stir, then check temperature.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46001717149779,"sku":"B000G176C8","price":154.57,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-front-can-fire-roasted-soup.jpg?v=1787170887"},{"product_id":"amys-vegan-thai-coconut-soup-tom-kha-phak-14-1-oz-cans-12-pack-organic-gluten-free-ready-to-heat","title":"Amy's Vegan Thai Coconut Soup (Tom Kha Phak) 14.1 oz cans, 12-pack — organic, gluten free, ready-to-heat","description":"\u003cp\u003e\u003cstrong\u003eAmy's Vegan Thai Coconut Soup (Tom Kha Phak) is a ready-to-heat, plant-based canned soup combining organic coconut milk, sweet potatoes, shiitake mushrooms and housemade tofu for a flavorful vegan meal in minutes.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis Tom Kha Phak blends traditional Thai aromatics with carefully sourced organic ingredients to deliver a creamy, mildly spiced coconut soup that’s gluten free and certified kosher. Amy’s uses lemony lemongrass and fragrant kaffir lime leaf to build authentic citrusy notes, while sweet potato adds body and shiitake mushrooms contribute savory depth. Packaged in convenient 14.1-ounce cans and sold in a 12-pack, the soup is designed for quick preparation at home and works well on its own or poured over rice, noodles, or grains for a more filling plate.\u003c\/p\u003e\n\n\u003ch3\u003eWhat flavors and ingredients give this soup its Thai character?\u003c\/h3\u003e\n\u003cp\u003eAmy's balances coconut creaminess with bright, citrusy, and herbaceous Thai elements. Mild spices and aromatics create a layered taste without overpowering heat, keeping the soup approachable for many palates.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOrganic coconut milk forms a rich, silky base.\u003c\/li\u003e\n  \u003cli\u003eLemongrass and kaffir lime leaf add citrusy fragrance.\u003c\/li\u003e\n  \u003cli\u003eSweet potatoes and shiitake mushrooms supply natural sweetness and umami.\u003c\/li\u003e\n  \u003cli\u003eHousemade tofu provides firm texture and plant-based protein.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow easy is it to prepare Amy's Tom Kha Phak on busy days?\u003c\/h3\u003e\n\u003cp\u003eThe soup is crafted for fast, simple reheating. It can be warmed in a microwave-safe bowl in under two minutes or simmered gently on the stovetop for a hot, comforting bowl without extra prep.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMicrowave: 1 minute 30 seconds to 2 minutes in a safe container.\u003c\/li\u003e\n  \u003cli\u003eStovetop: Heat in a saucepan, stir occasionally until hot.\u003c\/li\u003e\n  \u003cli\u003eNo additional chopping or seasoning required—serve straight from the can.\u003c\/li\u003e\n  \u003cli\u003ePairs well with rice, quinoa, or cooked noodles to stretch servings.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional and dietary needs does this canned soup meet?\u003c\/h3\u003e\n\u003cp\u003eThis product is designed to fit several common dietary preferences while offering plant-based nutrition. Each serving provides fiber and plant protein and carries certifications that help shoppers choose with confidence.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eNon-GMO and USDA Organic ingredients.\u003c\/li\u003e\n  \u003cli\u003eVegan, dairy-free, and egg-free formulation.\u003c\/li\u003e\n  \u003cli\u003eGluten free and certified kosher.\u003c\/li\u003e\n  \u003cli\u003ePer serving: 7 g plant-based protein and 4 g fiber (see label for full details).\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow can I serve or customize the soup to make it heartier?\u003c\/h3\u003e\n\u003cp\u003eAmy's Tom Kha Phak is versatile as a standalone bowl or as a base for a more substantial meal. Simple add-ins or accompaniments transform it into a satisfying dinner or lunch.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSpoon over steamed jasmine rice or brown rice for a fuller entrée.\u003c\/li\u003e\n  \u003cli\u003eAdd cooked noodles and extra vegetables for a noodle soup variation.\u003c\/li\u003e\n  \u003cli\u003eTop with fresh cilantro, sliced scallions, or a squeeze of lime for brightness.\u003c\/li\u003e\n  \u003cli\u003eStir in extra tofu, tempeh, or edamame for more protein.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Amy's Vegan Thai Coconut Soup suits anyone seeking a convenient, plant-based, and certified-organic canned soup with authentic Thai-inspired flavors. It’s a practical pantry staple for busy professionals, students, families looking for quick vegetarian meals, and anyone who prefers gluten-free or kosher options. Ideal for those who want a ready-made bowl that tastes crafted rather than processed, and for cooks who like a flavorful base they can customize without fuss.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eFILTERED WATER, ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), ORGANIC SWEET POTATOES, ORGANIC CARROTS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC GREEN BEANS, ORGANIC SAUTÉED ONIONS (ORGANIC ONIONS, ORGANIC SUNFLOWER OIL), ORGANIC SHIITAKE MUSHROOMS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), SPICES, SEA SALT, GALANGAL, ORGANIC CANE SUGAR, LIME LEAF, ORGANIC CORNSTARCH, LEMONGRASS TEA (FILTERED WATER, LEMONGRASS), ORGANIC GARLIC, SHALLOTS, ORGANIC HIGH OLEIC SAFFLOWER AND\/OR SUNFLOWER OIL, BLACK PEPPER, ORANGE PEEL. \u003cstrong\u003eCONTAINS SOY AND TREE NUTS (COCONUT).\u003c\/strong\u003e\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Amy's Tom Kha Phak soup vegan and gluten free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. This soup is vegan, gluten free, USDA Organic, non-GMO, and certified kosher.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How should I heat the canned Thai coconut soup?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Microwave in a safe bowl for 1:30–2:00 minutes or warm gently on the stovetop, stirring until hot.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46001717117011,"sku":"B000G17682","price":166.64,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-front-of-can-tom-kha-phak.jpg?v=1787170884"},{"product_id":"amys-vegan-alphabet-soup-12-pack-14-1-oz-cans-low-fat-organic-tomato-broth-with-semolina-pasta-mixed-vegetables","title":"Amy's Vegan Alphabet Soup 12-Pack, 14.1 oz Cans — Low-Fat Organic Tomato Broth with Semolina Pasta \u0026 Mixed Vegetables","description":"\u003cp\u003e\u003cstrong\u003eAmy’s Vegan Alphabet Soup is a ready-to-heat, low-fat organic canned soup featuring semolina letter pasta and mixed vegetables for a quick, family-friendly meal.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis 12-pack of 14.1-ounce cans combines an easy-to-prepare tomato broth with organic pasta letters, potatoes, carrots, corn and green beans. Made by Amy’s Kitchen, the soup is vegan, USDA Certified Organic, non‑GMO and gluten free, offering a convenient pantry staple for busy days, school lunches, or simple weeknight dinners. Each serving delivers plant-based protein and a small amount of fiber while avoiding dairy, eggs and animal ingredients.\u003c\/p\u003e\n\n\u003ch3\u003eWhat makes this alphabet soup a good choice for quick meals?\u003c\/h3\u003e\n\u003cp\u003eThe soup is designed for speed and simplicity—just heat and serve from can to bowl. Its familiar tomato base and fun pasta letters appeal to kids while adult eaters appreciate the organic ingredients and clear allergen avoidance.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMicrowaveable in a bowl for about 2 minutes or heat gently on the stove\u003c\/li\u003e\n  \u003cli\u003eComes in twelve 14.1-oz cans for pantry-ready convenience\u003c\/li\u003e\n  \u003cli\u003eLow fat, vegan, dairy-free and gluten free to suit many diets\u003c\/li\u003e\n  \u003cli\u003eMade with organic vegetables and semolina letter pasta\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow nutritious is Amy’s Organic Alphabet Soup?\u003c\/h3\u003e\n\u003cp\u003eThis canned soup is not a meal replacement but provides modest nutrition suitable for quick lunches or light dinners. It contains plant-based protein and fiber per serving and uses organic produce to avoid synthetic pesticides and GMOs.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eApproximately 5 g plant protein per serving\u003c\/li\u003e\n  \u003cli\u003eAbout 3 g fiber per serving to support fullness\u003c\/li\u003e\n  \u003cli\u003ePrepared without dairy, eggs, meat, or shellfish\u003c\/li\u003e\n  \u003cli\u003eUSDA Certified Organic and Non-GMO ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I prepare and serve the soup for best results?\u003c\/h3\u003e\n\u003cp\u003ePreparation is flexible: heat in the microwave or on the stovetop depending on your convenience. Serve plain for a simple bowl or add extras—like crusty bread, a drizzle of olive oil, or a sprinkle of herbs—to stretch it into a heartier meal.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMicrowave method: pour into microwave-safe bowl and heat about 2 minutes\u003c\/li\u003e\n  \u003cli\u003eStovetop method: heat in a saucepan, stirring occasionally until warmed\u003c\/li\u003e\n  \u003cli\u003eMix-ins: add cooked beans, whole-grain toast, or fresh basil to increase calories and texture\u003c\/li\u003e\n  \u003cli\u003ePortion: one 14.1-oz can serves as a single large bowl or two small portions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre there allergen or ingredient details I should know?\u003c\/h3\u003e\n\u003cp\u003eAmy’s makes this soup to be accessible to many dietary needs: it’s vegan and free from common animal products, and the company avoids GMOs and synthetic insecticides in sourcing. If you have specific allergies, always read the label for ingredient lists and manufacturing statements.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCertified Kosher and vegan-friendly formulation\u003c\/li\u003e\n  \u003cli\u003eGluten free—check label for cross-contact statements if highly sensitive\u003c\/li\u003e\n  \u003cli\u003eNo meat, poultry, fish, eggs or peanuts used in Amy’s products\u003c\/li\u003e\n  \u003cli\u003eAll ingredients are organic and Non-GMO\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Amy’s Vegan Alphabet Soup is ideal for families with children who enjoy playful pasta shapes, people seeking quick organic convenience, and anyone wanting low-fat, plant-based pantry options. It fits busy households, single-person kitchens, school lunch prep, and anyone who prefers certified organic, ready-made soups with transparent sourcing.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eFILTERED WATER, ORGANIC TOMATO PURÉE, ORGANIC CARROTS, ORGANIC POTATOES, ORGANIC CORN, ORGANIC PASTA (ORGANIC SEMOLINA FLOUR, WATER), ORGANIC GREEN BEANS, SEA SALT, ORGANIC ONIONS, ORGANIC CANE SUGAR, ORGANIC BLACK PEPPER.\u003cbr\u003e\u003cstrong\u003eCONTAINS WHEAT.\u003c\/strong\u003e\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Amy’s Alphabet Soup vegan and gluten free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. This soup is vegan, dairy-free, and labeled gluten free, made from organic ingredients.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I heat a can of Amy’s Alphabet Soup?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Heat in a microwave-safe bowl about 2 minutes or warm in a saucepan, stirring occasionally until hot.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46001717182547,"sku":"B000G1769G","price":166.64,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-alphabet-soup-front-pack.jpg?v=1787170888"},{"product_id":"amys-chunky-tomato-bisque-soup-14-5-oz-organic-creamy-ready-to-serve","title":"Amy's Chunky Tomato Bisque Soup, 14.5 oz — Organic, Creamy Ready-to-Serve","description":"\u003cp\u003e\u003cstrong\u003eAmy's Organic Chunky Tomato Bisque is a ready-to-serve, creamy tomato soup made from organic, sun-ripened tomatoes and a touch of organic cream for comfort in minutes.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis chunky tomato bisque from Amy's brings an organic, vegetarian pantry staple that balances fresh tomato flavor with a smooth, slightly creamy texture. Packaged in 14.5-ounce BPA-free lined cans, each serving delivers a plant-forward option suitable for quick lunches, light dinners, or an easy addition to sandwich or salad meals. Amy’s long-standing commitment to organic ingredients, non-GMO sourcing, and sustainable practices means you’re choosing a brand with decades of experience in making convenient, thoughtful food.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this soup fit into a busy weeknight meal?\u003c\/h3\u003e\n\u003cp\u003eThis bisque heats rapidly on the stovetop or in the microwave, giving you a warming bowl in minutes without extra prep. Its chunky texture and subtle creaminess make it satisfying on its own or as a base for additions like grilled cheese, fresh herbs, or a scoop of cooked grains.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eHeat in a saucepan and stir occasionally until hot.\u003c\/li\u003e\n  \u003cli\u003eMicrowave in a microwave-safe bowl for about 2 minutes, stirring halfway.\u003c\/li\u003e\n  \u003cli\u003ePair with a sandwich, salad, or add cooked lentils for heartier meals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat are the key nutritional and ingredient highlights?\u003c\/h3\u003e\n\u003cp\u003eEach serving contains plant-based protein and dietary fiber, and the recipe uses USDA-certified organic tomatoes and cream alternatives to preserve flavor. The soup is Non-GMO Project verified, gluten free, soy free, and certified kosher, making it compatible with a range of eating preferences.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eContains 5 g plant-based protein and 4 g fiber per serving.\u003c\/li\u003e\n  \u003cli\u003eMade from organic, sun-ripened tomatoes and organic dairy or cream alternative.\u003c\/li\u003e\n  \u003cli\u003eFree from GMOs, gluten, and soy; canned in non-BPA-lined cans.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I store and serve these 14.5-oz cans?\u003c\/h3\u003e\n\u003cp\u003eKeep unopened cans in a cool, dry pantry; once opened, refrigerate leftovers in a covered container and consume within a few days. For best flavor, warm gently and stir to recreate the intended creamy texture before serving.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePantry shelf-stable until opened; no refrigeration required pre-opening.\u003c\/li\u003e\n  \u003cli\u003eRefrigerate leftovers in a sealed container and use within 3–4 days.\u003c\/li\u003e\n  \u003cli\u003eStir well after reheating to restore smooth, chunky consistency.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan this soup be customized or used in recipes?\u003c\/h3\u003e\n\u003cp\u003eYes — the bisque’s tomato-forward base plays well with herbs, cheeses, proteins, and grains, making it a versatile ingredient. Use it as a simple soup bowl, a sauce base for pasta, or blend it with roasted vegetables for a more complex flavor profile.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTop with fresh basil, cracked pepper, or a drizzle of olive oil.\u003c\/li\u003e\n  \u003cli\u003eStir in cooked rice, quinoa, or lentils for added texture and protein.\u003c\/li\u003e\n  \u003cli\u003eUse as a tomato sauce substitute for pasta or baked dishes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this product for? Amy's Organic Chunky Tomato Bisque suits people who want a quick, wholesome vegetarian meal without artificial additives. It’s ideal for busy professionals, students, caretakers, or anyone stocking a pantry with certified organic, non-GMO, and allergy-conscious options. With multiple cans in the pack, it’s also practical for families, meal prepping, or keeping a reliable comfort-food supply on hand.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eORGANIC TOMATO PURÉE, ORGANIC DICED TOMATOES, FILTERED WATER, ORGANIC CREAM, ORGANIC CANE SUGAR, ORGANIC ONIONS, SEA SALT, ORGANIC CRACKED BLACK PEPPER. \u003cstrong\u003eCONTAINS MILK.\u003c\/strong\u003e\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Amy's Chunky Tomato Bisque gluten free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. This soup is labeled gluten free, Non-GMO, and USDA-certified organic.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I reheat a 14.5 oz can of this soup?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Heat on the stovetop in a saucepan stirring occasionally, or microwave in a safe bowl about 2 minutes, stirring halfway.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46001717215315,"sku":"B000G176B4","price":170.29,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-chunky-tomato-bisque-front-can.jpg?v=1787170886"},{"product_id":"amys-vegan-lentil-vegetable-soup-light-in-sodium-14-5-oz-cans-12-pack-organic-high-protein-gluten-free","title":"Amy's Vegan Lentil Vegetable Soup — Light in Sodium, 14.5 oz Cans (12 Pack) — Organic, High-Protein \u0026 Gluten-Free","description":"\u003cp\u003e\u003cstrong\u003eAmy's Vegan Light in Sodium Lentil Vegetable Soup is an organic, ready-to-heat lentil and vegetable soup with 50% less sodium than Amy’s regular version while keeping hearty flavor.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eMade from organic green lentils, carrots, tomatoes, green beans and spices, this canned soup delivers plant-based protein and fiber in a convenient, pantry-stable format. Prepared in small batches by Amy’s Kitchen using non-GMO ingredients, the light-in-sodium recipe balances reduced salt with vegetable-forward taste. Each 14.5-ounce can reheats quickly on the stovetop or in the microwave for an easy meal any time.\u003c\/p\u003e\n\n\u003ch3\u003eWhat ingredients give this soup its flavor without extra salt?\u003c\/h3\u003e\n\n\u003cp\u003eThe recipe relies on organic vegetables and aromatics rather than high sodium to build depth. Green lentils provide a rich, earthy base while vine-ripened tomatoes, carrots and green beans add natural sweetness and texture. Seasoning with savory spices and careful simmering concentrates taste so the soup remains satisfying even with less salt.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eOrganic green lentils for hearty, protein-rich texture\u003c\/li\u003e\n  \u003cli\u003eVine-ripened tomatoes and carrots for natural sweetness\u003c\/li\u003e\n  \u003cli\u003eSpices and slow simmering to enhance savory notes\u003c\/li\u003e\n  \u003cli\u003eNo artificial flavors, GMOs, or harmful pesticides\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow nutritious is a serving of this lentil vegetable soup?\u003c\/h3\u003e\n\n\u003cp\u003eThis soup is designed to contribute plant-based protein and fiber to meals while fitting many dietary preferences. A serving supplies a notable amount of protein and fiber, and the light-in-sodium formulation reduces daily salt intake compared with Amy’s standard lentil soup. It’s also free from dairy, soy, corn and tree nuts, making it compatible with many food sensitivities.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eAbout 11 g plant-based protein per serving to support satiety\u003c\/li\u003e\n  \u003cli\u003eApproximately 8 g fiber per serving for digestive fullness\u003c\/li\u003e\n  \u003cli\u003eGluten-free, vegan, dairy-free, soy-free, and non-GMO\u003c\/li\u003e\n  \u003cli\u003e50% less sodium than the regular Amy’s Lentil Vegetable Soup\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I heat and serve these 14.5-oz cans for best results?\u003c\/h3\u003e\n\n\u003cp\u003eReheating is fast and flexible—choose stovetop or microwave depending on time and equipment. For stovetop, pour into a saucepan and warm gently, stirring occasionally. For microwave, transfer to a microwave-safe bowl and heat short intervals, stirring between to ensure even heat.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eMicrowave: heat 1 minute 30 seconds to 2 minutes, stir, then check temperature\u003c\/li\u003e\n  \u003cli\u003eStovetop: simmer on low, stir occasionally until heated through\u003c\/li\u003e\n  \u003cli\u003eServe with crusty bread, over rice, or as a side to roasted vegetables\u003c\/li\u003e\n  \u003cli\u003eStore unopened cans in a cool, dry place; refrigerate leftovers in a sealed container\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes this a convenient pantry staple for busy households?\u003c\/h3\u003e\n\n\u003cp\u003eThe 12-pack of 14.5-ounce cans is portioned for single meals or family use and stores easily for quick meal prep. Because it’s ready-made and shelf-stable, you can keep it on hand for fast lunches, emergency dinners or to supplement meal planning. The combination of protein and fiber also helps it function as a more filling option than many broth-based canned soups.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003ePack of twelve 14.5-oz cans for multi-meal convenience\u003c\/li\u003e\n  \u003cli\u003eReady in minutes—no chopping or long cooking required\u003c\/li\u003e\n  \u003cli\u003eUseful for meal prep, quick lunches, or pantry backup\u003c\/li\u003e\n  \u003cli\u003eConsistent home-style flavor created by Amy’s Kitchen chefs\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Amy’s Organic Light in Sodium Lentil Vegetable Soup is aimed at people who want a wholesome, plant-based canned meal with reduced sodium—whether you’re vegan, managing dietary restrictions, feeding a family that needs quick dinners, or simply keeping convenient, organic options in your pantry. It fits those who prioritize organic ingredients, clear allergen labeling, and a comforting, homemade-style soup without the long cook time.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eFILTERED WATER, ORGANIC ONIONS, ORGANIC GREEN LENTILS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC POTATOES, ORGANIC DICED TOMATOES, ORGANIC SPINACH, ORGANIC GREEN BEANS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, SEA SALT, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC GRAPE MUST), ORGANIC SPICES, ORGANIC BLACK PEPPER.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this soup gluten free and vegan?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. Amy's Light in Sodium Lentil Vegetable Soup is USDA organic, gluten-free and vegan.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How long does the soup take to heat?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Microwave about 1:30–2:00 minutes or warm on the stove a few minutes until heated through.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46001717379155,"sku":"B000G176CI","price":158.22,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-lentil-vegetable-soup-front-packaging.jpg?v=1787170889"},{"product_id":"amys-refried-pinto-beans-traditional-12-pack-15-4-oz-usda-organic-vegan-gluten-free","title":"Amy's Refried Pinto Beans — Traditional 12-Pack (15.4 oz) USDA Organic, Vegan, Gluten-Free","description":"\u003cp\u003e\u003cstrong\u003eAmy's Traditional Refried Pinto Beans are ready-to-heat, USDA Organic, non-GMO canned beans made from pinto beans, spices, onion and garlic for a classic vegetarian side or meal base.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese 15.4-ounce cans from Amy's deliver a familiar, savory refried pinto bean with clean, organic ingredients and simple preparation. Packaged as a 12-can case, they’re formulated for households, meal planners, and foodservice use that want a shelf-stable plant-based protein option. Amy’s emphasizes organic sourcing, non-GMO ingredients, and environmentally conscious packaging choices—building on decades of producing vegetarian convenience foods.\u003c\/p\u003e\n\n\u003ch3\u003eHow do I prepare Amy's refried pinto beans quickly?\u003c\/h3\u003e\n\n\u003cp\u003ePreparation is straightforward: you can heat the beans on the stovetop or in the microwave for a fast meal component. They require no additional cooking of raw ingredients and pair easily with tortillas, rice, or as a topping.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eMicrowave: empty serving into a microwave-safe bowl and heat for about 2 minutes, stirring halfway.\u003c\/li\u003e\n  \u003cli\u003eStovetop: warm in a saucepan over low-medium heat, stirring occasionally until hot.\u003c\/li\u003e\n  \u003cli\u003eAdd-ins: stir in salsa, cheese substitute, or spices for customized flavor and texture.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional benefits do these refried beans provide?\u003c\/h3\u003e\n\n\u003cp\u003eAmy’s refried pinto beans offer plant-based protein and fiber per serving and are free from dairy and gluten, making them suitable for a wide variety of diets. Nutrition supports satiety and fits into vegetarian, vegan, and kosher meal plans.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e8 grams of protein per serving to help meet daily protein needs.\u003c\/li\u003e\n  \u003cli\u003e6 grams of fiber per serving for digestion and fullness.\u003c\/li\u003e\n  \u003cli\u003eFree from dairy and made with organic, non-GMO ingredients.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre these beans suitable for special diets and family meals?\u003c\/h3\u003e\n\n\u003cp\u003eYes. The product is USDA-Certified Organic, Non-GMO, Gluten Free, Dairy Free, Vegan, and Certified Kosher—useful for those managing allergies or personal dietary choices. The mild, traditional flavor also makes them child-friendly and versatile for family cooking.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eVegan and dairy-free for plant-based households.\u003c\/li\u003e\n  \u003cli\u003eGluten-free and kosher certified for dietary compliance.\u003c\/li\u003e\n  \u003cli\u003eSimple, mild seasoning appeals to kids and picky eaters.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow can I use these refried pinto beans in meals beyond a side dish?\u003c\/h3\u003e\n\n\u003cp\u003eThe beans are a flexible ingredient that can anchor quick dinners, meal-prep bowls, and snacks. They blend into Mexican, Southwestern, and Tex-Mex recipes, and also work as a thickener or protein boost in soups and casseroles.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eFillings: burritos, tacos, enchiladas, and tostadas.\u003c\/li\u003e\n  \u003cli\u003eBowls: rice or grain bowls with veggies and salsa for balanced meals.\u003c\/li\u003e\n  \u003cli\u003eSnacks: layer with chips, guacamole, and pico for nachos or dips.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Amy's Traditional Refried Pinto Beans are designed for anyone seeking a convenient, organic, plant-based pantry staple: busy families, meal-preppers, small foodservice operations, and consumers who prioritize certified organic and non-GMO ingredients. If you want a ready-to-heat, mild-flavored refried bean that fits vegan and gluten-free lifestyles while remaining versatile in the kitchen, this 12-pack is a practical choice.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eORGANIC PINTO BEANS, FILTERED WATER, ORGANIC ONIONS, ORGANIC HIGH OLEIC SAFFLOWER AND\/OR SUNFLOWER OIL, SEA SALT, ORGANIC GARLIC, ORGANIC SPICES.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are Amy's refried pinto beans vegan?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, they are vegan, dairy-free, USDA Organic, and Non-GMO.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How long do the cans last unopened?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Unopened cans have a long shelf life; check the best-by date on the can for specifics.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46001717608531,"sku":"B000G176DC","price":176.63,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-refried-pinto-beans-front-packaging.jpg?v=1787170912"},{"product_id":"amys-vegan-split-pea-soup-12-pack-14-1-oz-cans-organic-gluten-free-ready-to-heat","title":"Amy's Vegan Split Pea Soup 12-Pack 14.1 oz Cans — Organic, Gluten-Free, Ready-to-Heat","description":"\u003cp\u003e\u003cstrong\u003eAmy's Vegan Split Pea Soup is an organic, ready-to-heat canned soup made from green split peas and vegetables that delivers 12g plant protein and 7g fiber per serving.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis 12-pack of 14.1‑ounce cans offers a pantry-stable classic: a gently seasoned split pea broth with carrots, celery and onions. Formulated by Amy's Kitchen, the soup is USDA Organic, Non‑GMO, gluten‑free, dairy‑free, vegan and kosher—designed for people who want an easy, plant‑based meal without artificial additives or long prep time.\u003c\/p\u003e\n\n\u003ch3\u003eWhat ingredients and nutrition does this split pea soup contain?\u003c\/h3\u003e\n\u003cp\u003eThe recipe focuses on organic green split peas plus simple vegetables and seasonings for a clean ingredient list. Each serving provides notable plant-based nutrition and is free from dairy and animal ingredients.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOrganic green split peas as the primary ingredient for texture and protein.\u003c\/li\u003e\n  \u003cli\u003eVegetables: organic carrots, celery and onions for natural flavor and fiber.\u003c\/li\u003e\n  \u003cli\u003eSeasonings like garlic and basil to enhance savory notes without artificial flavors.\u003c\/li\u003e\n  \u003cli\u003eNutrition snapshot: about 12g plant protein and 7g fiber per serving.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I prepare Amy's Split Pea Soup quickly?\u003c\/h3\u003e\n\u003cp\u003eHeat-and-serve makes this soup convenient for weekday lunches or quick dinners. You can warm it on the stove for best texture or use a microwave-safe bowl when time is tight.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMicrowave: pour into a microwave-safe bowl and heat for about 2 minutes, stirring once.\u003c\/li\u003e\n  \u003cli\u003eStovetop: empty contents into a saucepan and warm over medium heat, stirring occasionally until hot.\u003c\/li\u003e\n  \u003cli\u003ePairing ideas: serve with toast, a grain bowl, or a fresh salad to complete the meal.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does this soup fit special diets and pantry needs?\u003c\/h3\u003e\n\u003cp\u003eAmy's Split Pea Soup is formulated to suit multiple dietary preferences and household needs. Its certified labels make it a reliable option for people avoiding certain ingredients or seeking organic convenience.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eDiet-friendly: vegan, dairy-free, and gluten-free for common dietary restrictions.\u003c\/li\u003e\n  \u003cli\u003eCertified: USDA Organic, Non‑GMO Project verified, and kosher certified.\u003c\/li\u003e\n  \u003cli\u003ePantry-friendly: long shelf life and sold in a 12-can multipack for stocking up.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan this soup be used beyond a simple bowl meal?\u003c\/h3\u003e\n\u003cp\u003eYes—split pea soup is versatile. Use it as a base for heartier soups, add grains or roasted vegetables, or blend for a smooth spread or dip.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eBoost protein and texture by stirring in cooked barley, brown rice, or cubed tofu.\u003c\/li\u003e\n  \u003cli\u003eUse as a warming base for a vegetable stew by adding roasted root vegetables.\u003c\/li\u003e\n  \u003cli\u003eBlend into a smoother purée for spreading on toast or serving as a starter.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho this is for: Amy's Organic Vegan Split Pea Soup is suited for busy individuals, plant-based eaters, and families who want a nutritious, low-effort meal option. It appeals to shoppers who prioritize organic ingredients and clear labeling, plus anyone looking to keep convenient, wholesome options on hand for workdays, travel, or emergency pantry stocking.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eFILTERED WATER, ORGANIC GREEN SPLIT PEAS, ORGANIC ONIONS, ORGANIC CELERY, ORGANIC CARROTS, SEA SALT, ORGANIC BASIL, ORGANIC GARLIC, ORGANIC SPICES, ORGANIC BLACK PEPPER.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Amy's Split Pea Soup vegan and gluten-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. This soup is certified vegan, dairy-free, and gluten-free, made with organic ingredients.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How long does one can last after opening?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Refrigerate leftovers in a sealed container and use within 3–4 days for best quality.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46001717706835,"sku":"B000G1CPUG","price":184.53,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-split-pea-front-can.jpg?v=1787170912"},{"product_id":"amys-organic-refried-beans-mild-with-green-chiles-12-pack-15-4-oz-vegan-gluten-free","title":"Amy's Organic Refried Beans Mild with Green Chiles 12‑Pack 15.4 oz — Vegan, Gluten‑Free","description":"\u003cp\u003e\u003cstrong\u003eAmy's Organic Refried Beans with Green Chiles are a ready-to-serve, plant-based canned bean ideal for quick meals, sides, and Mexican-inspired recipes.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese 15.4-ounce cans from Amy's pack seasoned organic pinto beans and diced green chiles into a smooth, lightly spiced refried bean with 8 g of protein and 6 g of fiber per serving. USDA-certified organic, Non-GMO, vegan, dairy-free, gluten-free, and kosher, these cans are manufactured without BPA-lined interiors and come in a convenient 12-pack to keep your pantry stocked for family meals, busy weeknights, or meal prep.\u003c\/p\u003e\n\n\u003ch3\u003eHow do these refried beans fit into quick weeknight dinners?\u003c\/h3\u003e\n\n\u003cp\u003eThey heat up fast and deliver hearty texture and flavor that complements tacos, burritos, nachos, or grain bowls. Because they're pre-cooked and seasoned, you can add them directly to recipes or warm them in minutes for an instant protein-rich component.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eMicrowave: transfer to a microwave-safe bowl and heat 1–2 minutes, stirring once.\u003c\/li\u003e\n  \u003cli\u003eStovetop: warm in a saucepan, stirring occasionally until heated through.\u003c\/li\u003e\n  \u003cli\u003eMix-ins: blend with shredded vegan cheese, salsa, or lime for extra brightness.\u003c\/li\u003e\n  \u003cli\u003ePortioning: 15.4 oz can serves multiple people or two meals for one.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional benefits do these beans provide?\u003c\/h3\u003e\n\n\u003cp\u003eEach serving supplies plant-based protein and dietary fiber, helpful for satiety and flexible across diets. The recipe is free from dairy and gluten and uses organic ingredients, making it suitable for various food preferences and restrictions.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eProtein: about 8 grams per serving to support balanced meals.\u003c\/li\u003e\n  \u003cli\u003eFiber: roughly 6 grams per serving to help fill you up.\u003c\/li\u003e\n  \u003cli\u003eAllergen-friendly: dairy-free and gluten-free formulation.\u003c\/li\u003e\n  \u003cli\u003eCertifications: USDA Organic, Non-GMO, Vegan, and Kosher.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre these beans flavorful and mildly spiced?\u003c\/h3\u003e\n\n\u003cp\u003eYes — the green chiles lend a gentle kick and peppery aroma without overwhelming heat, so they suit those who prefer mild spice. The beans retain a creamy, mashed consistency with visible chile pieces for texture and visual appeal.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eMild heat level: green chiles add subtle warmth, not intense spice.\u003c\/li\u003e\n  \u003cli\u003eTexture: smooth refried base with small chile pieces for bite.\u003c\/li\u003e\n  \u003cli\u003eSeasoning: balanced salt and pepper notes, ready to pair with other flavors.\u003c\/li\u003e\n  \u003cli\u003eVersatility: works as a spread, dip, side, or filling in many recipes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does packaging and sustainability factor into this product?\u003c\/h3\u003e\n\n\u003cp\u003eAmy's emphasizes responsible sourcing and safe packaging: their cans are produced without BPA liners and the company has long supported organic practices. Buying the 12-pack is economical for households that rely on pantry staples or for anyone stocking up for meal planning.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003ePackaging: non-BPA-lined cans for safer food storage.\u003c\/li\u003e\n  \u003cli\u003eCompany values: founded on organic, vegetarian principles since 1987.\u003c\/li\u003e\n  \u003cli\u003eBulk convenience: twelve 15.4-oz cans reduce shopping trips.\u003c\/li\u003e\n  \u003cli\u003eStorage: pantry-stable for long-term convenience.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? These organic refried beans suit busy cooks, plant-based households, and anyone seeking gluten-free, kosher, and allergen-friendly pantry options. They’re practical for families, meal-preppers, students, and home cooks who want a reliable, flavorful base for Mexican-inspired meals or simple sides without sacrificing organic ingredients or convenience.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eOrganic Pinto Beans, Organic Onions, Filtered Water, Organic Bell Peppers, Organic Tomato Purée, Organic High Oleic Safflower and\/or Sunflower Oil, Sea Salt, Organic Green Chiles, Organic Garlic, Organic Spices, Organic Cilantro.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are Amy's Organic Refried Beans vegan and gluten-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. These refried beans are vegan, dairy-free, gluten-free, Non-GMO, USDA Organic, and certified kosher.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How should I heat the canned refried beans?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Heat in a microwave-safe bowl for 1–2 minutes or warm in a saucepan on low, stirring until hot.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46001717674067,"sku":"B000G18NRU","price":176.63,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-refried-beans-front-packaging.jpg?v=1787170907"},{"product_id":"amys-chunky-tomato-bisque-soup-12-pack-14-5-oz-cans-organic-50-reduced-sodium","title":"Amy's Chunky Tomato Bisque Soup 12-Pack 14.5 oz Cans — Organic, 50% Reduced Sodium","description":"\u003cp\u003e\u003cstrong\u003eAmy's Chunky Tomato Bisque is a ready-to-serve organic tomato soup with tender tomato pieces in a creamy base, sold in a pack of twelve 14.5-ounce cans.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis 12-pack offers a pantry-ready option when you want a simple, flavorful meal without lengthy prep. Crafted from organic sun-ripened tomatoes and a touch of organic cream, the bisque balances a smooth, comforting texture with small tomato chunks for a more substantial mouthfeel. The product is formulated to be lower in sodium than Amy's regular soups while remaining vegetarian-friendly and free from GMOs and many common allergens.\u003c\/p\u003e\n\n\u003ch3\u003eWhat makes this tomato bisque different from other canned soups?\u003c\/h3\u003e\n\n\u003cp\u003eThe bisque blends a silky cream base with visible pieces of vine-ripened tomato to deliver both creaminess and texture. It is USDA-Certified Organic and contains 50% less sodium than Amy's standard soup, making it an option for shoppers aiming to limit salt while retaining traditional bisque flavor.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eOrganic sun-ripened tomatoes plus a hint of organic cream for authentic taste\u003c\/li\u003e\n  \u003cli\u003e50% reduced sodium compared to Amy's regular soup line\u003c\/li\u003e\n  \u003cli\u003eVegetarian recipe with no GMOs, gluten, or soy\u003c\/li\u003e\n  \u003cli\u003eCertified Kosher for broader dietary compatibility\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I prepare Amy's Chunky Tomato Bisque quickly?\u003c\/h3\u003e\n\n\u003cp\u003ePreparing this soup is straightforward: heat on the stovetop or in the microwave depending on time and preference. Both methods produce a warm, ready-to-eat bisque suitable for lunches, quick dinners, or as a base for more elaborate recipes.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eMicrowave: pour into a microwave-safe bowl and heat for about 2 minutes, stirring halfway through\u003c\/li\u003e\n  \u003cli\u003eStovetop: warm in a saucepan over low-medium heat, stirring occasionally until hot\u003c\/li\u003e\n  \u003cli\u003eServe ideas: pair with crusty bread, grilled cheese, or use as a sauce base for pasta\u003c\/li\u003e\n  \u003cli\u003eStorage: keep unopened cans in a cool, dry place; refrigerate leftovers in a sealed container\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat are the nutrition and dietary highlights?\u003c\/h3\u003e\n\n\u003cp\u003eEach serving provides modest plant-based nutrition with a focus on whole-food ingredients and reduced sodium. The soup supplies fiber and plant protein while avoiding common allergens and artificial ingredients often found in processed options.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eContains about 5 g plant-based protein and 4 g fiber per serving\u003c\/li\u003e\n  \u003cli\u003eNon-GMO and USDA-Certified Organic ingredients listed on the label\u003c\/li\u003e\n  \u003cli\u003eGluten-free and soy-free, and certified Kosher\u003c\/li\u003e\n  \u003cli\u003eLower-sodium formulation versus Amy's regular canned soups\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow can this 12-pack fit into meal planning or stocking a pantry?\u003c\/h3\u003e\n\n\u003cp\u003eThe twelve-can pack is convenient for meal prep, emergency supplies, or to keep stocked for busy days when you want a quick, nutritious option. Canned shelf stability and simple preparation make it easy to incorporate the bisque into many everyday meals.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eIdeal for weekly meal rotation, office kitchens, or dorm pantries\u003c\/li\u003e\n  \u003cli\u003eLong shelf life—store in a cool, dry place until ready to use\u003c\/li\u003e\n  \u003cli\u003eVersatile: use straight from the can, or enhance with herbs, cheeses, or proteins\u003c\/li\u003e\n  \u003cli\u003eCost-effective bulk pack for families or households that eat soup often\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? This canned Amy's Chunky Tomato Bisque suits shoppers looking for a convenient, organic, and lower-sodium canned soup option that still feels comforting and flavorful. It’s a good choice for vegetarians, busy households, people managing pantry staples, and anyone who prefers certified organic and non-GMO foods without sacrificing texture or taste.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eORGANIC TOMATO PURÉE, ORGANIC DICED TOMATOES, FILTERED WATER, ORGANIC CREAM, ORGANIC CANE SUGAR, ORGANIC ONIONS, SEA SALT, ORGANIC CRACKED BLACK PEPPER. \u003cstrong\u003eCONTAINS MILK.\u003c\/strong\u003e\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Amy's Chunky Tomato Bisque low in sodium?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. This bisque contains 50% less sodium than Amy's regular canned soup, making it a lower-sodium option.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I heat this soup in the microwave?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. Pour into a microwave-safe bowl and heat about two minutes, stirring halfway through.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46001717641299,"sku":"B000G176D2","price":159.62,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-chunky-tomato-bisque-front-can_af532c1d-e9b5-43f4-913e-d092de08a835.jpg?v=1787170911"},{"product_id":"amys-refried-black-beans-organic-canned-15-4-oz-pack-of-12-gluten-free-mildly-seasoned-ready-to-heat","title":"Amy's Refried Black Beans Organic Canned 15.4 oz (Pack of 12) — Gluten-Free, Mildly Seasoned \u0026 Ready-to-Heat","description":"\u003cp\u003e\u003cstrong\u003eAmy's Refried Black Beans are an organic, gluten-free canned bean option that delivers lightly seasoned, ready-to-heat refried black beans for burritos, sides, and quick meals.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese canned refried black beans from Amy's combine organic ingredients and simple seasonings for a pantry-ready staple. Each 15.4 ounce can contains a smooth, savory blend of black beans, onion, garlic, cilantro and a hint of chiles prepared from a vegetarian recipe. Packaged in non-BPA-lined cans and offered in a convenient 12-pack, they’re designed to save time without sacrificing whole-food ingredients or clear sourcing values.\u003c\/p\u003e\n\n\u003ch3\u003eHow do these refried black beans fit into everyday cooking?\u003c\/h3\u003e\n\u003cp\u003eThey’re intended as a versatile, ready-made component you can heat and serve in minutes. Use them as a filling, a side dish, or folded into casseroles and dips to add protein and fiber without extra prep work. The mild seasoning profile makes them adaptable to many cuisines and recipes.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eHeat on stovetop or microwave for a fast side or filling\u003c\/li\u003e\n  \u003cli\u003eSpread inside tortillas for burritos and tacos\u003c\/li\u003e\n  \u003cli\u003eMix into soups, nachos, enchiladas, or grain bowls\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat ingredients and dietary qualities should I expect?\u003c\/h3\u003e\n\u003cp\u003eAmy's uses organic, non-GMO ingredients and keeps the recipe free from animal products and gluten. The label highlights simple components—black beans, onions, garlic, spices and cilantro—providing a plant-based source of protein and flavor. For shoppers watching sodium, Amy’s also offers a lower-sodium version of these beans.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCertified organic and non-GMO ingredients\u003c\/li\u003e\n  \u003cli\u003eGluten-free, vegan, dairy-free, and plant-based\u003c\/li\u003e\n  \u003cli\u003eNon-BPA-lined cans for safer storage\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I store and prepare the canned black beans for best results?\u003c\/h3\u003e\n\u003cp\u003eStorage is simple: keep unopened cans in a cool, dry pantry. Once opened, transfer leftovers to a covered container and refrigerate for up to a few days. Reheat gently on the stove or in short intervals in the microwave, stirring occasionally to maintain a creamy texture.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePantry-stable unopened; refrigerate after opening\u003c\/li\u003e\n  \u003cli\u003eStovetop: warm and stir over low heat until heated through\u003c\/li\u003e\n  \u003cli\u003eMicrowave: heat in a microwave-safe dish, stirring every 30–45 seconds\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat recipes or serving ideas bring out the best flavors?\u003c\/h3\u003e\n\u003cp\u003eThe beans are designed to pair easily with fresh, bold ingredients to create satisfying meals. They work well as a base or accompaniment—combine with salsa, cheese alternatives, or roasted vegetables for quick assembly. Their lightly spiced profile means they complement stronger flavors without overpowering them.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eClassic burritos and bean-and-rice bowls\u003c\/li\u003e\n  \u003cli\u003eLayered nachos, tostadas, or refried-bean dips\u003c\/li\u003e\n  \u003cli\u003eMixed into grain salads or served alongside roasted vegetables\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Amy's Refried Black Beans suit anyone seeking a convenient, organic, plant-based pantry staple. They’re appropriate for families, busy cooks, and those avoiding gluten or animal products who still want a familiar, ready-to-use bean dish. Because Amy's emphasizes non-GMO ingredients and non-BPA-lined cans, these beans also appeal to shoppers prioritizing ingredient transparency and safer packaging.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e(Vegan): Organic Black Beans, Filtered Water, Organic Onions, Organic Bell Peppers, Organic Tomatoes, Organic High Oleic Safflower and\/or Sunflower Oil, Sea Salt, Organic Garlic, Organic Green Chiles, Spices.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are Amy's Refried Black Beans gluten free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. These refried black beans are made with gluten-free ingredients and labeled gluten free.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I microwave the beans straight from the can?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No. Transfer contents to a microwave-safe dish before heating, and stir occasionally for even warmth.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46001717739603,"sku":"B000G176DM","price":202.22,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-refried-black-beans-front-packaging.jpg?v=1787170905"},{"product_id":"amys-black-bean-chili-medium-spice-12-pack-14-7-oz-cans-organic-vegan-protein","title":"Amy's Black Bean Chili Medium Spice, 12-Pack 14.7 oz Cans — Organic Vegan Protein","description":"\u003cp\u003e\u003cstrong\u003eAmy's Organic Medium Spice Black Bean Chili is a ready-to-heat, meatless chili made from organic black beans, tomatoes, peppers and jalapeño for balanced flavor and plant-based protein.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis canned chili brings a shelf-stable, chef-inspired option for anyone who wants a hearty, plant-forward meal without compromising on taste or ingredient quality. Made by Amy's Kitchen, this medium-spice black bean chili uses certified organic components and delivers fiber and protein from beans, plus the gentle warmth of jalapeño and green chiles. It ships as a 12-pack of 14.7-ounce cans so you can keep ready meals on hand for weeknights, lunches, or emergency pantry stock.\u003c\/p\u003e\n\n\u003ch3\u003eWhat are the main ingredients and nutritional highlights?\u003c\/h3\u003e\n\u003cp\u003eAmy's chili centers on organic black beans simmered with tomatoes, bell peppers, green chiles and jalapeño for a medium-level heat. The recipe is crafted to be low in fat while offering meaningful plant-based nutrition.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePrimary ingredients: organic black beans, organic tomatoes, organic bell peppers, organic green chiles, jalapeño.\u003c\/li\u003e\n  \u003cli\u003eNutrition per serving: approximately 20 g plant protein and 15 g fiber (check label for exact values).\u003c\/li\u003e\n  \u003cli\u003eDietary attributes: USDA Organic, Non-GMO, Vegan, Gluten-Free, Dairy-Free, Kosher certified.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow easy is it to prepare and serve this chili?\u003c\/h3\u003e\n\u003cp\u003eHeating is quick and flexible: warm a single serving in the microwave or heat a pot on the stove for larger portions. It’s an uncomplicated base for bowls, nachos, baked potatoes, or as a topping for grain bowls.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMicrowave: pour into a microwave-safe bowl and heat about 2 minutes, stirring once.\u003c\/li\u003e\n  \u003cli\u003eStovetop: simmer in a saucepan and stir occasionally until hot.\u003c\/li\u003e\n  \u003cli\u003eServing ideas: ladle over rice, use as taco filling, spoon onto baked potatoes, or top with avocado and cilantro.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWho should choose Amy's medium-spice black bean chili?\u003c\/h3\u003e\n\u003cp\u003eThis product suits people seeking convenient vegetarian meals that still feel substantial—busy professionals, parents building pantry staples, or anyone following plant-based, gluten-free, or kosher diets. The medium spice level is approachable for those who enjoy a mild jalapeño kick without overwhelming heat.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eIdeal for vegans and vegetarians needing ready-made protein sources.\u003c\/li\u003e\n  \u003cli\u003eGood pantry staple for quick lunches, campers, and meal-prep routines.\u003c\/li\u003e\n  \u003cli\u003eAppropriate for families wanting an allergen-friendly option (dairy- and gluten-free).\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat makes this 12-pack a practical purchase compared to single cans?\u003c\/h3\u003e\n\u003cp\u003eBuying a 12-pack reduces shopping frequency and keeps a steady supply of prepared meals at home or work. Bulk purchases can be cost-effective and convenient for meal planning, office kitchens, or shared households.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eLong shelf life for emergency or backup meals.\u003c\/li\u003e\n  \u003cli\u003eConsistent portion sizes (14.7 oz cans) for easy meal calculations.\u003c\/li\u003e\n  \u003cli\u003eGreat for stocking multiple pantries or sharing among roommates\/families.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? If you want an organic, plant-based chili that heats quickly, packs fiber and protein, and fits vegan, gluten-free and kosher lifestyles, this Amy's medium-spice black bean chili 12-pack is built for convenience without a compromise on ingredient quality. It’s a practical pick for people who value ready-to-eat options made from recognizable organic components and enjoy a mild jalapeño flavor profile.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eORGANIC BLACK BEANS, FILTERED WATER, ORGANIC TOMATO PURÉE, ORGANIC ONIONS, ORGANIC BELL PEPPERS, ORGANIC GREEN CHILES, ORGANIC HIGH OLEIC SAFFLOWER AND\/OR SUNFLOWER OIL, SEA SALT, ORGANIC SPICES, ORGANIC LIME JUICE, ORGANIC GARLIC, ORGANIC BLACK PEPPER, ORGANIC BASIL.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Amy's medium black bean chili vegan and gluten-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. This chili is USDA Organic, vegan, gluten-free, dairy-free, Non-GMO, and kosher certified.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How should I heat a single can of this chili?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Microwave in a bowl about 2 minutes stirring once, or simmer in a saucepan until hot.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46001717805139,"sku":"B000G176EG","price":152.6,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-medium-black-bean-chili-front-can.jpg?v=1787170912"},{"product_id":"amys-organic-vegetable-barley-soup-vegan-low-fat-14-1-oz-pack-of-12-ready-to-heat-usda-organic-non-gmo","title":"Amy's Organic Vegetable Barley Soup, Vegan Low-Fat 14.1 oz (Pack of 12) — Ready-to-Heat, USDA Organic, Non-GMO","description":"\u003cp\u003e\u003cstrong\u003eAmy's Organic Vegetable Barley Soup is a ready-to-heat, low-fat vegan soup blending organic tomatoes, carrots, celery and hearty barley for a warm, satisfying meal.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis 12-can pack from Amy's Kitchen offers a pantry-friendly, USDA-Certified Organic and Non-GMO option for quick lunches, light dinners, or meal prep. Each 14.1-ounce can contains a homestyle broth with garden vegetables and pearl barley, delivering fiber and plant-based protein in a dairy-free, kosher recipe. It’s crafted for convenience—heat on the stove or in the microwave—and aims to bring homemade flavor without long cooking times.\u003c\/p\u003e\n\n\u003ch3\u003eWhat exactly is in Amy's Vegetable Barley soup?\u003c\/h3\u003e\n\u003cp\u003eThis soup combines organic vegetables and barley in a savory broth. Key ingredients include organic tomatoes, carrots, celery, peas and yellow zucchini, complemented by pearl barley for texture and heartiness.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOrganic tomatoes form the flavorful base of the broth.\u003c\/li\u003e\n  \u003cli\u003eCarrots and celery add natural sweetness and depth.\u003c\/li\u003e\n  \u003cli\u003ePearl barley increases chew and provides fiber.\u003c\/li\u003e\n  \u003cli\u003eCompletely dairy-free, vegan, Non-GMO and USDA Organic certified.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does it fit into a quick meal routine?\u003c\/h3\u003e\n\u003cp\u003eAmy's soup is designed for speed and simplicity—just open and heat. It’s useful as a stand-alone light meal, a soup starter for bigger dinners, or an easy pantry staple to pair with sandwiches or salads.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMicrowave: heat 1 minute 30 seconds to 2 minutes in a microwave-safe bowl.\u003c\/li\u003e\n  \u003cli\u003eStovetop: simmer in a saucepan, stirring occasionally until hot.\u003c\/li\u003e\n  \u003cli\u003ePack of 12 ensures you have multiple meals or quick substitutions on hand.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional highlights should I expect?\u003c\/h3\u003e\n\u003cp\u003eWhile not a complete meal for every diet, the soup supplies modest plant-based nutrition per serving. It contains fiber and a small amount of protein from the barley and vegetables, and it's low in fat due to its vegetable-forward recipe.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eProvides approximately 3 g plant-based protein per serving.\u003c\/li\u003e\n  \u003cli\u003eContains about 5 g fiber per serving for digestive support.\u003c\/li\u003e\n  \u003cli\u003eLow-fat, dairy-free formulation suitable for many plant-based diets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I store and serve the cans?\u003c\/h3\u003e\n\u003cp\u003eKeep unopened cans in a cool, dry place for pantry storage. Once heated, serve immediately; refrigerate any leftovers in a sealed container and consume within a few days.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePantry shelf-stable until the printed best-by date.\u003c\/li\u003e\n  \u003cli\u003eStore opened leftovers in the refrigerator for up to 3–4 days.\u003c\/li\u003e\n  \u003cli\u003eReheat gently on the stove or in the microwave before serving.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Amy's Organic Vegetable Barley Soup is aimed at people seeking convenient, plant-based convenience foods with organic ingredients—busy professionals, students, families looking for quick lunches, or anyone who wants a low-fat, dairy-free canned soup that tastes homestyle. It also suits shoppers who prioritize USDA Organic, Non-GMO, vegan, and kosher certified options for their pantry.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eFILTERED WATER, ORGANIC ONIONS, ORGANIC BARLEY, ORGANIC CARROTS, ORGANIC DICED TOMATOES, ORGANIC CELERY, ORGANIC LEEKS, ORGANIC YELLOW ZUCCHINI, ORGANIC PEAS, SEA SALT, ORGANIC SPICES, ORGANIC HIGH OLEIC SAFFLOWER AND\/OR SUNFLOWER OIL, ORGANIC GARLIC, ORGANIC BLACK PEPPER. \u003cstrong\u003eCONTAINS GLUTEN.\u003c\/strong\u003e\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Amy's Vegetable Barley soup vegan and dairy-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. This soup is vegan, dairy-free, USDA Organic and Non-GMO, suitable for plant-based diets.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I heat a can of Amy's Vegetable Barley soup?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Microwave 1:30–2:00 minutes in a microwave-safe bowl or heat gently on the stovetop until hot.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46001717772371,"sku":"B000G18NO8","price":158.22,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-vegetable-barley-front-packaging.jpg?v=1787170912"},{"product_id":"amys-refried-black-beans-12-pack-15-4-oz-usda-organic-light-sodium-vegan-pantry-staple","title":"Amy's Refried Black Beans 12-Pack 15.4 oz — USDA Organic, Light-Sodium Vegan Pantry Staple","description":"\u003cp\u003e\u003cstrong\u003eAmy's Refried Black Beans are ready-to-serve, USDA-certified organic, light-sodium canned beans in a convenient 12-pack of 15.4 oz cans, made for quick plant-based meals and sides.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese refried black beans from Amy's deliver seasoned, mashed black beans made with organic ingredients and reduced sodium compared with Amy's regular refried beans. Each can contains a simple, shelf-stable pantry staple that’s vegan, non-GMO, gluten-free and free from dairy. They’re designed for fast reheating and straightforward meal integration — from burritos and tostadas to warming as a protein-rich side.\u003c\/p\u003e\n\n\u003ch3\u003eHow do I use Amy's refried black beans in everyday cooking?\u003c\/h3\u003e\n\u003cp\u003eThese beans are cooked, seasoned and mashed so they save time while adding reliable flavor and texture. Stir them into dishes, spread them, or heat and serve alongside mains. They work well for both family weeknight meals and larger batch recipes.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSpoon into tacos, burritos, or enchiladas as a creamy filling.\u003c\/li\u003e\n  \u003cli\u003eServe as a side: heat and top with salsa, cilantro, or cheese substitute.\u003c\/li\u003e\n  \u003cli\u003eBlend into dips or warm soups for added thickness and protein.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional benefits and dietary labels does this 12-pack offer?\u003c\/h3\u003e\n\u003cp\u003eEach serving supplies plant-based protein and dietary fiber while following several common dietary preferences. The product is USDA Organic and Non-GMO Project Verified, and it avoids dairy and gluten-based ingredients.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAbout 8 g of protein and 6 g of fiber per serving.\u003c\/li\u003e\n  \u003cli\u003eVegan, dairy-free, gluten-free and certified kosher.\u003c\/li\u003e\n  \u003cli\u003eLight in sodium: approximately 50% less sodium than Amy’s regular refried beans.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I heat and store these canned refried black beans?\u003c\/h3\u003e\n\u003cp\u003eHeating is quick and flexible: use a microwave or stovetop depending on time and preference. Once opened, transfer leftovers to a covered container and refrigerate to maintain quality for a few days.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMicrowave: place beans in a microwave-safe bowl and heat about 2 minutes, stirring halfway.\u003c\/li\u003e\n  \u003cli\u003eStovetop: warm gently in a saucepan, stirring occasionally until heated through.\u003c\/li\u003e\n  \u003cli\u003eStorage: refrigerate leftovers in a sealed container; freeze portions for longer storage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat ingredients and standards can I expect from Amy's in this product?\u003c\/h3\u003e\n\u003cp\u003eAmy's emphasizes organic sourcing and transparent production practices, using vegetable-forward seasonings and no genetically modified ingredients. The cans are produced without BPA linings, consistent with the brand’s history of food-safety measures.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMade from organic black beans with onion, garlic, cilantro and mild chiles.\u003c\/li\u003e\n  \u003cli\u003eNon-GMO and USDA-Certified Organic ingredients only.\u003c\/li\u003e\n  \u003cli\u003eManufactured to avoid BPA-lined cans and aligned with Amy’s sustainability focus.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho this is for: This 12-pack suits anyone who wants dependable, plant-based pantry staples — busy families, meal-preppers, vegans, or cooks who need quick, flavorful sides or fillings. It’s also a good choice for stocking up schools, offices, or communal kitchens where easy, allergen-friendly options are helpful.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eORGANIC BLACK BEANS, ORGANIC ONIONS, FILTERED WATER, ORGANIC BELL PEPPERS, ORGANIC TOMATO PURÉE, ORGANIC HIGH OLEIC SAFFLOWER AND\/OR SUNFLOWER OIL, ORGANIC GARLIC, SEA SALT, ORGANIC SPICES, ORGANIC GREEN CHILES, ORGANIC CILANTRO.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these refried beans vegan and gluten-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — Amy's refried black beans are vegan, dairy-free, gluten-free and USDA-Certified Organic.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How should I reheat a can of Amy's refried black beans?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Microwave in a safe bowl for about 2 minutes, stirring once, or warm slowly on the stovetop, stirring occasionally.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46001717837907,"sku":"B000G18NS4","price":159.53,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-refried-black-beans-front-packaging_9ad742fe-bd1a-4b8a-b9ca-16d1b241d2bd.jpg?v=1787170907"},{"product_id":"amys-organic-cream-of-tomato-soup-low-fat-14-5-oz-12-can-pack-usda-organic-non-gmo","title":"Amy's Organic Cream of Tomato Soup, Low Fat 14.5 oz — 12-Can Pack, USDA Organic \u0026 Non-GMO","description":"\u003cp\u003e\u003cstrong\u003eAmy's Organic Cream of Tomato Soup is a low-fat, ready-to-serve canned tomato soup made from organic sun-ripened tomatoes and mild cream, sold in a convenient 12-can pack.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eSimple, pantry-friendly, and USDA-certified organic, this shelf-stable soup gives you a creamy tomato flavor without complicated prep. Amy's has produced plant-based, preservative-free meals since 1987; their Cream of Tomato variety is designed to be quick to heat and pair well with sandwiches, salads, or as a base for recipes. It’s labeled Non-GMO, gluten free, and certified kosher, offering a familiar comfort-soup profile with easy storage for busy households.\u003c\/p\u003e\n\n\u003ch3\u003eWhat are the main ingredients and nutritional highlights?\u003c\/h3\u003e\n\u003cp\u003eThe soup centers on organic tomatoes that are slowly simmered and blended for a smooth texture, then finished with a light cream to round the flavor. It’s designed to be lower in fat than many condensed tomato soups and is free from common allergens like tree nuts, soy, and corn per the brand labeling.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePrimary ingredients: organic tomatoes, organic cream, seasonings\u003c\/li\u003e\n  \u003cli\u003eLow fat: about 3 g of fat per cup\u003c\/li\u003e\n  \u003cli\u003eNon-GMO Project Verified and USDA Certified Organic\u003c\/li\u003e\n  \u003cli\u003eFree from tree nuts, corn, and soy; labeled gluten free\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I prepare Amy's Cream of Tomato quickly?\u003c\/h3\u003e\n\u003cp\u003eHeating is straightforward: pour the desired portion into a microwave-safe bowl or a small saucepan and warm until steaming. Stir occasionally on the stove or after microwaving to ensure even temperature and serve hot.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMicrowave: 1 minute 30 seconds to 2 minutes in a microwave-safe bowl\u003c\/li\u003e\n  \u003cli\u003eStovetop: warm in saucepan, stir occasionally until heated through\u003c\/li\u003e\n  \u003cli\u003eServe suggestions: pair with grilled cheese, add to pasta sauces, or use as a soup base\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan this soup fit special diets and family preferences?\u003c\/h3\u003e\n\u003cp\u003eAmy’s labels this soup to suit many dietary choices: it’s vegan-friendly and certified kosher, and the recipe avoids major allergens listed by the brand. The low-fat profile and organic certification make it a convenient pick for people seeking cleaner labels and pantry-ready meals.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSuitable for vegetarian and vegan diets according to product labeling\u003c\/li\u003e\n  \u003cli\u003eGluten free and Non-GMO for sensitive eaters\u003c\/li\u003e\n  \u003cli\u003eNo meat, poultry, fish, shellfish, eggs, or peanuts used in Amy's products\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does buying the 12-pack add value?\u003c\/h3\u003e\n\u003cp\u003eA 12-can pack is ideal for stocking a household pantry, meal prepping, or keeping multiple portions on hand without frequent shopping trips. The pack reduces the chance of running out on busy days and supports cost-effective meal planning for families or frequent soup eaters.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eBulk savings and longer-term pantry readiness\u003c\/li\u003e\n  \u003cli\u003eConsistent flavor across cans for meal planning\u003c\/li\u003e\n  \u003cli\u003eHandy for quick lunches, backs-up dinners, and recipe building\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: This product fits people who want a quick, organic tomato soup that’s easy to heat and versatile in the kitchen. It’s aimed at busy individuals, families, and anyone stocking a pantry with certified-organic, low-fat convenience foods—especially those seeking Non-GMO, gluten-free, and kosher-labeled options. If you prefer simple, plant-based meals with classic tomato flavor and the convenience of canned storage, this 12-pack offers reliable value and consistent taste.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eProduct features include:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTwelve 14.5-oz cans of Amy’s Organic Cream of Tomato Soup, Low Fat\u003c\/li\u003e\n  \u003cli\u003eMade with organic sun-ripened tomatoes blended with a touch of organic cream\u003c\/li\u003e\n  \u003cli\u003eLow fat (about 3 g per cup), Non-GMO, USDA-Certified Organic, Gluten Free, Vegan, and Certified Kosher\u003c\/li\u003e\n  \u003cli\u003eEasy to prepare: microwave or stovetop heating instructions included\u003c\/li\u003e\n  \u003cli\u003eProduced by Amy’s Kitchen, a family-run company focused on organic, convenient meals since 1987\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eORGANIC TOMATO PURÉE, FILTERED WATER, ORGANIC CREAM, ORGANIC CANE SUGAR, ORGANIC ONIONS, SEA SALT, ORGANIC CRACKED BLACK PEPPER. \u003cstrong\u003eCONTAINS MILK.\u003c\/strong\u003e\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Amy's Cream of Tomato Soup vegan and gluten free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, the product is labeled vegan and gluten free; it’s also Non-GMO and USDA organic.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How long do I heat a single can serving in the microwave?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Microwave a serving in a microwave-safe bowl for about 1 minute 30 seconds to 2 minutes, stirring before serving.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46001717870675,"sku":"B000G1CPRO","price":196.67,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-cream-of-tomato-front-packaging.jpg?v=1787170912"},{"product_id":"amys-organic-refried-beans-15-4-oz-cans-12-pack-low-sodium-vegan-pantry-staple","title":"Amy's Organic Refried Beans - 15.4 oz Cans, 12-Pack, Low Sodium Vegan Pantry Staple","description":"\u003cp\u003e\u003cstrong\u003eAmy's Organic Refried Beans are ready-to-serve, low-sodium canned pinto beans made from USDA-certified organic ingredients for quick vegan meals and sides.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese 15.4-ounce cans from Amy's offer a pantry-friendly way to add plant-based protein and fiber to breakfasts, lunches, dinners, and snacks. Formulated with 50% less sodium than Amy's regular refried beans, the recipe blends organic pinto beans with classic spices plus hints of onion and garlic. Each serving provides a hearty texture and familiar flavor without dairy, gluten, or GMOs, and the product is certified kosher. Sold in a convenient 12-pack, these cans are designed for households that value organic sourcing, simple preparation, and ingredients transparency.\u003c\/p\u003e\n\n\u003ch3\u003eHow do these refried beans fit into a quick weeknight dinner?\u003c\/h3\u003e\n\u003cp\u003eHeat-and-serve convenience makes these beans a go-to for fast meals. Stir into tacos, layer in enchiladas, or serve alongside rice and roasted vegetables for a balanced plate in minutes.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMicrowave: heat in a microwave-safe bowl for about 2 minutes, stir, and serve.\u003c\/li\u003e\n  \u003cli\u003eStovetop: warm in a saucepan, stirring occasionally until hot.\u003c\/li\u003e\n  \u003cli\u003eMix-ins: add salsa, cheese alternative, or fresh herbs for extra flavor.\u003c\/li\u003e\n  \u003cli\u003eBatch-friendly: single can portions simplify meal prep for multiple servings.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional benefits do Amy’s low-sodium refried beans provide?\u003c\/h3\u003e\n\u003cp\u003eThese organic refried beans deliver plant-based nutrition without common allergens. They supply protein and fiber with a reduced-sodium profile compared to the brand’s regular version.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eProtein: about 8 g per serving to support satiety.\u003c\/li\u003e\n  \u003cli\u003eFiber: roughly 6 g per serving for digestive support and fullness.\u003c\/li\u003e\n  \u003cli\u003eReduced sodium: 50% less than the standard Amy’s refried beans.\u003c\/li\u003e\n  \u003cli\u003eFree-from: Non-GMO, USDA Organic, gluten-free, dairy-free, vegan, and kosher certified.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre these beans truly organic and responsibly packaged?\u003c\/h3\u003e\n\u003cp\u003eAmy’s has a long history in the organic food movement and helped shape USDA standards; these cans contain ingredients certified organic and avoid GMOs. Amy’s was also an early adopter of non-BPA-lined cans, reflecting choices that prioritize food safety and sustainability.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUSDA-Certified Organic ingredients sourced to meet organic standards.\u003c\/li\u003e\n  \u003cli\u003eNon-GMO ingredients and company support for GMO transparency.\u003c\/li\u003e\n  \u003cli\u003eEarly leadership in non-BPA-lined cans to reduce chemical exposure in packaging.\u003c\/li\u003e\n  \u003cli\u003eMade by a company focused on vegetarian meals since 1987.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I incorporate these canned refried beans into varied diets?\u003c\/h3\u003e\n\u003cp\u003eTheir neutral, savory profile makes them adaptable to many eating plans—especially vegetarian, vegan, and gluten-free diets. They also work well as a high-fiber option for anyone reducing animal products or swapping in plant-based sides.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eVegan and dairy-free: use as a base for burrito bowls or vegan quesadillas.\u003c\/li\u003e\n  \u003cli\u003eGluten-free: naturally free of gluten-containing ingredients.\u003c\/li\u003e\n  \u003cli\u003eMeal prep-friendly: portion into containers for grab-and-go lunches.\u003c\/li\u003e\n  \u003cli\u003eKid-friendly options: mash slightly and mix with mild salsa for approachable taste.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? This 12-pack is ideal for households, meal-preppers, and anyone who stocks bulk pantry staples while prioritizing organic, recognizable ingredients. Choose Amy's Organic Refried Beans if you want a dependable, low-sodium canned bean that’s easy to heat, mixes well into a variety of dishes, and aligns with vegetarian, vegan, and allergen-conscious eating styles. The brand’s long-standing organic credentials and thoughtful packaging make it a practical option for shoppers seeking convenience without sacrificing ingredient integrity.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eORGANIC PINTO BEANS, FILTERED WATER, ORGANIC ONIONS, ORGANIC HIGH OLEIC SAFFLOWER AND\/OR SUNFLOWER OIL, ORGANIC GARLIC, SEA SALT, ORGANIC SPICES.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How long do the canned refried beans last unopened?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Unopened, canned refried beans typically last 2–5 years—check the can's best-by date for specifics.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I freeze Amy's refried beans after opening?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. Transfer leftovers to a sealed container and freeze for up to 2–3 months for best quality.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46001717903443,"sku":"B000G176DW","price":176.63,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-refried-beans-front-packaging_ea488759-8c2c-457b-8bf2-fb32227d1b31.jpg?v=1787170911"},{"product_id":"amys-vegan-no-chicken-noodle-soup-12-pack-14-1-oz-organic-ready-to-heat-9g-plant-protein","title":"Amy's Vegan No Chicken Noodle Soup 12-Pack (14.1 oz) — Organic, Ready-to-Heat, 9g Plant Protein","description":"\u003cp\u003e\u003cstrong\u003eAmy's Vegan No Chicken Noodle Soup is a ready-to-heat, organic canned soup that recreates classic chicken noodle flavor using tofu, vegetables and noodles for a plant-based comfort meal.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis 12-pack of 14.1-ounce cans delivers pantry-ready, organic soup made without animal products, artificial ingredients or GMOs. Crafted by Amy's Kitchen—an early leader in organic and non-GMO food—this vegan no chicken noodle soup pairs simple, recognizable ingredients with convenient preparation. Each serving provides plant-based protein and fiber, and the cans are lined without BPA, reflecting the brand’s long-standing focus on ingredient transparency and sustainable practices.\u003c\/p\u003e\n\n\u003ch3\u003eWhat’s inside each can and why does it matter?\u003c\/h3\u003e\n\u003cp\u003eThe recipe blends organic vegetables, tofu and noodles to mimic the textures and savory balance of traditional chicken noodle soup while staying vegan. Ingredients are chosen to keep flavors familiar—onions, carrots, celery and leeks—with tofu supplying protein and noodles giving satisfying body.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOrganic onions, carrots, celery and leeks for natural sweetness and aroma\u003c\/li\u003e\n  \u003cli\u003eTofu provides ~9g plant protein per serving\u003c\/li\u003e\n  \u003cli\u003eTender noodles for a classic texture\u003c\/li\u003e\n  \u003cli\u003eNon-GMO, dairy-free, vegan, and certified kosher\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow easy is it to prepare for a quick meal?\u003c\/h3\u003e\n\u003cp\u003ePreparation is straightforward and fast, designed for busy days or simple meal planning. Reheat in a microwave-safe bowl for about two minutes or warm on the stovetop until heated through; stirring occasionally prevents sticking and ensures even temperature.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMicrowave: heat for ~2 minutes in a microwave-safe bowl\u003c\/li\u003e\n  \u003cli\u003eStovetop: simmer in a saucepan, stirring occasionally\u003c\/li\u003e\n  \u003cli\u003eReady-to-eat convenience makes it great for work lunches or light dinners\u003c\/li\u003e\n  \u003cli\u003eLong pantry life simplifies stocking up and meal prep\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does this soup fit into dietary preferences and nutrition needs?\u003c\/h3\u003e\n\u003cp\u003eAmy’s Vegan No Chicken Noodle Soup is formulated for people avoiding animal products, dairy, or GMOs while still wanting a comforting, savory option. With 9 grams of plant-based protein and a few grams of fiber per serving, it supports simple nutrition goals without complicated preparation.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eVegan and dairy-free for plant-based diets\u003c\/li\u003e\n  \u003cli\u003eNon-GMO ingredients and certified kosher status\u003c\/li\u003e\n  \u003cli\u003eProvides ~9g protein and ~3g fiber per serving\u003c\/li\u003e\n  \u003cli\u003eFree from artificial flavors and unnecessary additives\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan this soup be used beyond a bowl on its own?\u003c\/h3\u003e\n\u003cp\u003eYes—this soup is versatile as a base or component in larger recipes. Use it to add broth and vegetables to grain bowls, mix with cooked rice or beans for a heartier meal, or enrich with fresh herbs and greens for added texture and nutrients.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eStir into cooked brown rice or quinoa for extra substance\u003c\/li\u003e\n  \u003cli\u003eAdd fresh spinach or kale near the end of heating\u003c\/li\u003e\n  \u003cli\u003eUse as a gentle braising liquid for quick vegetables or tofu\u003c\/li\u003e\n  \u003cli\u003eCombine with crackers or crusty bread for a satisfying pairing\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? This 12-can pack suits shoppers who want reliable, shelf-stable vegan comfort food—busy professionals, students, families keeping a plant-based pantry, and anyone seeking certified organic, non-GMO canned soup without dairy or animal-derived ingredients. It’s also a practical choice for those who appreciate Amy’s long history in organic foods and their use of safer can linings, offering a familiar taste and easy preparation for everyday meals.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eFILTERED WATER, ORGANIC ONIONS*, ORGANIC CARROTS*, ORGANIC CELERY*, ORGANIC TOFU* (FILTERED WATER, ORGANIC SOYBEANS*, MAGNESIUM CHLORIDE), ORGANIC PASTA* (ORGANIC DURUM WHEAT SEMOLINA FLOUR*, WATER), ORGANIC LEEKS*, HYDROLYZED CORN AND SOY PROTEIN, ORGANIC HIGH OLEIC SAFFLOWER AND\/OR SUNFLOWER OIL*, ORGANIC SPICES*, YEAST EXTRACT. \u003cstrong\u003eCONTAINS WHEAT AND SOY.\u003c\/strong\u003e\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Amy's Vegan No Chicken Noodle Soup gluten-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No, this product contains noodles and is not labeled gluten-free. Check the ingredient list if you require gluten-free options.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How long does an unopened can last?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Unopened cans have a long shelf life—check the printed best-by date on each can for exact storage guidance.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46001719246931,"sku":"B000G1EO14","price":158.22,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-front-can-packaging.jpg?v=1787170935"},{"product_id":"amys-organic-chunky-vegetable-soup-12-pack-14-3-oz-vegan-usda-organic-ready-to-heat","title":"Amy's Organic Chunky Vegetable Soup, 12-Pack 14.3 oz — Vegan, USDA Organic Ready-to-Heat","description":"\u003cp\u003e\u003cstrong\u003eAmy's Organic Chunky Vegetable Soup is a ready-to-heat, USDA-certified organic, vegan canned soup packed with garden vegetables in a savory tomato broth.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis 12-pack of 14.3-ounce cans brings a pantry-friendly, plant-based option to quick lunches and simple weeknight dinners. Made with organic carrots, green beans, sweet corn, peas, spinach and diced tomatoes, the recipe is free from GMOs, dairy and gluten. The soup is low in fat and delivers vegetable-forward flavor with minimal prep—heat and serve in minutes.\u003c\/p\u003e\n\n\u003ch3\u003eWhat ingredients create the soup’s garden-forward flavor?\u003c\/h3\u003e\n\u003cp\u003eThe base combines organic diced tomatoes and a vegetable broth with a mix of tender, bite-sized organic vegetables for a balanced texture and bright flavor. Seasonings are organic and kept simple to let the produce shine without artificial additives.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOrganic diced tomatoes form the savory, tomato-based broth\u003c\/li\u003e\n  \u003cli\u003eOrganic carrots, green beans, corn, peas and spinach supply texture and color\u003c\/li\u003e\n  \u003cli\u003eUSDA-certified organic seasonings, salt, and vegetable stock for clean flavor\u003c\/li\u003e\n  \u003cli\u003eNo meat, dairy, eggs, GMOs, or artificial preservatives\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow easy is it to prepare Amy’s Chunky Vegetable Soup?\u003c\/h3\u003e\n\u003cp\u003eVery easy—this soup is designed for convenience when you need a satisfying bowl fast. You can heat it on the stovetop or in a microwave-safe bowl to enjoy within minutes, making it ideal for busy schedules.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMicrowave: pour into a microwave-safe bowl and heat 1 minute 30 seconds to 2 minutes, stir and serve\u003c\/li\u003e\n  \u003cli\u003eStovetop: warm over medium heat in a saucepan, stirring occasionally until hot\u003c\/li\u003e\n  \u003cli\u003eNo additional ingredients required, though you can add herbs, crackers, or a splash of olive oil if desired\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat are the key nutrition and diet attributes?\u003c\/h3\u003e\n\u003cp\u003eThe recipe supports plant-based and allergen-aware eating, offering modest calories with naturally low fat and some fiber and protein from vegetables. It’s suitable for vegan, vegetarian and kosher diets and avoids common allergens like dairy and eggs.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eApproximately 1.5 g fat per cup—naturally low in fat\u003c\/li\u003e\n  \u003cli\u003eProvides about 4 g plant-based protein and 5 g fiber per serving\u003c\/li\u003e\n  \u003cli\u003eCertified USDA Organic, Non-GMO Project, Gluten-Free, Dairy-Free and Vegan\u003c\/li\u003e\n  \u003cli\u003eNo meat, fish, shellfish, poultry, eggs or peanuts used in production\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does the 12-pack benefit pantry planning?\u003c\/h3\u003e\n\u003cp\u003eBuying a 12-pack keeps your kitchen stocked with a ready meal that fits emergency staples, meal prep, or consistent household demand. The cans store well, offer portion control, and cut down on frequent grocery trips for households that rely on convenient, wholesome meals.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eBulk pack ensures multiple servings available for weeks\u003c\/li\u003e\n  \u003cli\u003eIndividual 14.3 oz cans are easy to store and portion\u003c\/li\u003e\n  \u003cli\u003eConvenient for meal prep, office lunches, or emergency food supplies\u003c\/li\u003e\n  \u003cli\u003eFamily-run brand with decades of experience preparing shelf-stable organic foods\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Amy’s Organic Chunky Vegetable Soup is made for anyone seeking a quick, plant-based pantry staple with clean, certified-organic ingredients—busy professionals, students, families stocking allergen-conscious meals, and people who prefer ready-made options that emphasize vegetables and simple seasoning. If you want a low-fat, vegan canned soup that heats in minutes and uses only organic produce and seasonings, this 12-pack is a practical choice.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eTwelve 14.3-oz cans of Amy’s Organic Chunky Vegetable Soup\u003c\/li\u003e\n  \u003cli\u003eHomestyle vegetable soup made with organic tomatoes, carrots, green beans, corn, peas and spinach\u003c\/li\u003e\n  \u003cli\u003eContains about 4 g plant-based protein and 5 g fiber per serving; Non-GMO, USDA Organic, Gluten-Free, Dairy-Free, Vegan and Kosher\u003c\/li\u003e\n  \u003cli\u003ePrepare in microwave (1:30–2:00 minutes) or heat on stovetop, stirring occasionally\u003c\/li\u003e\n  \u003cli\u003eAmy’s Kitchen has produced organic, convenient, vegetarian foods since 1987\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eFILTERED WATER, ORGANIC DICED TOMATOES, ORGANIC CARROTS, ORGANIC GREEN BEANS, ORGANIC CORN, ORGANIC PEAS, ORGANIC SPINACH, ORGANIC ONIONS, ORGANIC CELERY, SEA SALT, ORGANIC BLACK PEPPER.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Amy's Chunky Vegetable Soup vegan and gluten-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The soup is USDA-certified organic, vegan, dairy-free, and gluten-free.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How should I reheat a 14.3 oz can?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Microwave in a microwave-safe bowl 1:30–2:00 minutes or heat in a saucepan on medium, stirring occasionally.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46001719279699,"sku":"B000G1EO4G","price":139.41,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-organic-chunky-vegetable-front-can.jpg?v=1787170935"},{"product_id":"amys-organic-lentil-soup-12-pack-14-5-oz-cans-vegan-usda-organic-pantry-staple","title":"Amy's Organic Lentil Soup — 12-Pack (14.5 oz) Cans, Vegan \u0026 USDA Organic Pantry Staple","description":"\u003cp\u003e\u003cstrong\u003eAmy's Organic Lentil Soup is a ready-to-heat, homestyle canned soup made with organic green lentils, vegetables, and simple seasonings for a nourishing vegan meal in minutes.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis 12-pack of 14.5-ounce cans delivers pantry-ready, organic lentil soup designed for convenience without sacrificing homemade flavor. Amy's recipes focus on high-quality organic ingredients—green lentils, celery, carrots, onions and potatoes—prepared in a kitchen that avoids GMOs, insecticides and common allergens like dairy, eggs and tree nuts. Each serving supplies a plant-based protein and fiber boost, and the product is certified organic, vegan and kosher to fit a range of diets and mealtime needs.\u003c\/p\u003e\n\n\u003ch3\u003eWhat makes Amy's Organic Lentil Soup a good pantry staple?\u003c\/h3\u003e\n\n\u003cp\u003eIt stores well, heats quickly and provides a balanced, plant-forward option when you need a fast lunch or a comforting side at dinner. The soup's simple ingredient list and organic certification give more predictable flavor and sourcing than many ultra-processed canned alternatives.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e12 cans per pack for long-term pantry supply\u003c\/li\u003e\n  \u003cli\u003eMade from organic green lentils and whole vegetables\u003c\/li\u003e\n  \u003cli\u003eNon-GMO, USDA-Certified Organic, vegan and kosher\u003c\/li\u003e\n  \u003cli\u003eReady in the microwave or on the stovetop\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow quickly can I prepare this soup for a meal?\u003c\/h3\u003e\n\n\u003cp\u003ePreparation is straightforward: pour into a microwave-safe bowl and heat for about 90–120 seconds, or warm gently in a saucepan until hot. Stirring occasionally while heating keeps texture uniform and prevents sticking, making it a low-effort option for busy schedules.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMicrowave: 1 minute 30 seconds to 2 minutes in a covered bowl\u003c\/li\u003e\n  \u003cli\u003eStovetop: warm in a saucepan over medium heat, stirring occasionally\u003c\/li\u003e\n  \u003cli\u003eServe as-is, with a slice of bread, or over grains for extra heft\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutrition and dietary attributes does this soup offer?\u003c\/h3\u003e\n\n\u003cp\u003eThe soup supplies plant-based protein and fiber per serving, supporting satiety and simple nutrition without animal ingredients. It’s formulated to be free from common allergens like dairy, soy and tree nuts, and it carries organic and kosher certifications for shoppers with specific sourcing or dietary preferences.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eApproximately double-digit grams of plant protein per serving\u003c\/li\u003e\n  \u003cli\u003eSeveral grams of fiber to support fullness\u003c\/li\u003e\n  \u003cli\u003eDairy-free, soy-free, corn-free, and tree-nut-free\u003c\/li\u003e\n  \u003cli\u003eUSDA Organic and Non-GMO ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow can I use this soup beyond a simple bowl?\u003c\/h3\u003e\n\n\u003cp\u003eAmy's lentil soup is versatile: use it as a base for stews, pour over roasted vegetables or blend for a smoother texture to serve as a dip or spread. Adding fresh herbs, a squeeze of lemon, or cooked grains can quickly turn the soup into a more substantial entrée.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eBlend and strain for a creamy lentil bisque\u003c\/li\u003e\n  \u003cli\u003eMix with cooked rice or quinoa for a heartier bowl\u003c\/li\u003e\n  \u003cli\u003eUse as a flavor base for vegetable stews or casseroles\u003c\/li\u003e\n  \u003cli\u003eTop with fresh parsley, cracked pepper, or a drizzle of olive oil\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? This 12-pack of Amy's Organic Lentil Soup suits busy households, plant-based eaters, and anyone who values organic, allergen-conscious convenience. It’s ideal for stocking kitchens at home, gifting to students or seniors who prefer simple cooking, and keeping on hand for quick meals that prioritize whole-food ingredients over artificial additives. If you want a ready-made soup that emphasizes organic produce, clear labeling, and family-run brand values, this Amy's lentil soup is an accessible choice.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eFILTERED WATER, ORGANIC GREEN LENTILS, ORGANIC CELERY, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC POTATOES, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC SPICES.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Amy's Organic Lentil Soup gluten free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — this lentil soup is labeled gluten free and is free from dairy, eggs, and tree nuts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How long does a can last after opening?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Refrigerate leftovers in a sealed container and use within 3–4 days for best quality.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46001719312467,"sku":"B000G1EO0A","price":159.62,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-lentil-soup-front-packaging.jpg?v=1787170938"},{"product_id":"amys-vegan-lentil-vegetable-soup-12-pack-14-5-oz-cans-organic-gluten-free-high-fiber","title":"Amy's Vegan Lentil Vegetable Soup, 12-Pack 14.5 oz Cans — Organic, Gluten-Free, High-Fiber","description":"\u003cp\u003e\u003cstrong\u003eAmy's Vegan Lentil Vegetable Soup is an organic, ready-to-serve canned soup made from green lentils and garden vegetables for a hearty plant-based meal.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis 12-pack of 14.5-ounce cans brings Amy’s home-style approach to quick, wholesome eating: organic lentils cooked with carrots, green beans, potatoes and tomatoes, seasoned and simmered until the flavors meld. Each can is prepared from non-GMO ingredients and crafted without dairy, gluten, soy, corn or tree nuts, making it suitable for many dietary preferences. The soup delivers a filling combination of plant protein and fiber, so it works as a convenient lunch, an easy dinner base, or pantry-ready emergency food.\u003c\/p\u003e\n\n\u003ch3\u003eWhat’s inside each can and how is it made?\u003c\/h3\u003e\n\n\u003cp\u003eThe recipe focuses on organic vegetables and green lentils simmered slowly to develop a warm, home-cooked taste. Amy’s starts with whole, organic produce and gently stirs in spices and broth to balance texture and flavor without relying on artificial additives.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eOrganic green lentils provide substantial texture and plant-based protein.\u003c\/li\u003e\n  \u003cli\u003eCarrots, potatoes, celery, spinach and tomatoes add natural sweetness and body.\u003c\/li\u003e\n  \u003cli\u003ePrepared from scratch and simmered to concentrate flavor, like a homemade soup.\u003c\/li\u003e\n  \u003cli\u003eNo animal ingredients, artificial colors, or preservatives listed.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does this soup fit into a healthy routine?\u003c\/h3\u003e\n\n\u003cp\u003eThis canned lentil vegetable soup is designed for convenience while still supplying dietary fiber and protein from plant sources. It can be paired with bread, grains or a salad to round out a meal, and the fiber and protein content helps promote satiety between meals.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eProvides plant-based protein and fiber per serving to help satisfy hunger.\u003c\/li\u003e\n  \u003cli\u003eGluten-free and vegan, suitable for many special diets and preferences.\u003c\/li\u003e\n  \u003cli\u003eReady-to-heat: microwave or stovetop preparation for fast weekday meals.\u003c\/li\u003e\n  \u003cli\u003eNon-GMO and USDA-certified organic ingredients for cleaner pantry choices.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I prepare and serve Amy’s Lentil Vegetable Soup?\u003c\/h3\u003e\n\n\u003cp\u003eHeat directly from the can on the stovetop in a saucepan with occasional stirring, or pour into a microwave-safe bowl and warm for about 1½–2 minutes depending on your appliance. Taste and adjust with cracked pepper or a squeeze of lemon if you like, or serve alongside a grain, crusty bread, or a leafy salad for a complete plate.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eStovetop: pour into saucepan and stir occasionally until hot.\u003c\/li\u003e\n  \u003cli\u003eMicrowave: transfer to a microwave-safe bowl and heat 90–120 seconds, stirring once.\u003c\/li\u003e\n  \u003cli\u003eGarnish options: fresh herbs, lemon, or a drizzle of olive oil for extra richness.\u003c\/li\u003e\n  \u003cli\u003eWorks as a base for bulking up—add cooked grains, greens, or tofu for added calories and texture.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat dietary needs and allergens does this product address?\u003c\/h3\u003e\n\n\u003cp\u003eAmy’s lends itself to multiple dietary needs: it’s vegan and made without dairy, eggs, fish, shellfish, peanuts or tree nuts, and is labeled gluten-free. Ingredients are sourced from organic growers and processed without genetically modified organisms, supporting shoppers who avoid certain allergens or prefer organic foods.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eVegan recipe with no animal-derived ingredients.\u003c\/li\u003e\n  \u003cli\u003eGluten-free, dairy-free, soy-free, corn-free, and tree-nut-free formulation.\u003c\/li\u003e\n  \u003cli\u003eNon-GMO and USDA-Certified Organic ingredients throughout the recipe.\u003c\/li\u003e\n  \u003cli\u003eManufactured in Amy’s kitchens that avoid meat, poultry, fish and eggs in product recipes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Amy’s Vegan Lentil Vegetable Soup (12-pack) suits busy households, anyone building an emergency pantry, and shoppers seeking organic, allergen-aware quick meals. It’s convenient for singles or families who want a ready-made, plant-forward option that heats quickly but aims to retain a homemade texture and depth of flavor.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eFILTERED WATER, ORGANIC ONIONS, ORGANIC GREEN LENTILS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC POTATOES, ORGANIC DICED TOMATOES, ORGANIC SPINACH, ORGANIC GREEN BEANS, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC GARLIC, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC GRAPE MUST), ORGANIC BLACK PEPPER, ORGANIC SPICES, BAY LEAVES.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Amy's Lentil Vegetable Soup vegan and gluten-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The soup is vegan, gluten-free, dairy-free, and made from certified organic, non-GMO ingredients.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How should I heat a can of this soup?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Heat on the stovetop in a saucepan until hot or microwave in a bowl for about 90–120 seconds, stirring once.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46001719345235,"sku":"B000G1EO3W","price":158.22,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-lentil-vegetable-soup-front-packaging_02ef373b-0e46-48b6-b5ab-886222629327.jpg?v=1787170936"},{"product_id":"amys-organic-vegetarian-chili-14-7-oz-cans-12-pack-gluten-free-medium-jalapeno","title":"Amy's Organic Vegetarian Chili 14.7 oz Cans, 12-Pack — Gluten-Free, Medium Jalapeño","description":"\u003cp\u003e\u003cstrong\u003eAmy's Organic Medium Spice Vegetarian Chili is a ready-to-eat, gluten-free canned chili made from organic red beans and tofu with a mild jalapeño kick.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis twelve-can pack offers a pantry-friendly, plant-based entrée that delivers hearty texture and Mexican-inspired flavors without meat, dairy, or gluten. Crafted from organic ingredients and prepared by Amy's Kitchen, this chili is designed for busy days when you want a substantial, flavorful meal that’s simple to heat and serve. It provides a meatless option with a balance of protein and fiber, and is certified USDA Organic, Non-GMO, vegan, and kosher.\u003c\/p\u003e\n\n\u003ch3\u003eWhat are the main ingredients and nutritional highlights?\u003c\/h3\u003e\n\u003cp\u003eThe chili centers on organic red beans and tofu simmered in a tomato-based Mexican-style sauce with jalapeño for medium-level spice. Each serving supplies a meaningful amount of plant protein and fiber, making it useful as a quick meal base or a protein-rich addition to recipes.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePrimary ingredients: organic red beans, organic tofu, tomatoes, and jalapeño peppers\u003c\/li\u003e\n  \u003cli\u003eNutrition: significant plant protein and dietary fiber per serving\u003c\/li\u003e\n  \u003cli\u003eLabel assurances: USDA Organic, Non-GMO, gluten-free, dairy-free, vegan, and certified kosher\u003c\/li\u003e\n  \u003cli\u003eFlavor profile: savory, slightly smoky tomato notes with a moderate jalapeño warmth\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I heat and serve this chili quickly?\u003c\/h3\u003e\n\u003cp\u003eHeating is fast and flexible—use a microwave or stovetop depending on timing and portion needs. This chili also works well as a topping, filling, or mixed into other dishes to stretch meals or add convenience.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMicrowave: pour into a microwave-safe bowl and heat for about 2 minutes, stirring halfway\u003c\/li\u003e\n  \u003cli\u003eStovetop: warm in a saucepan over medium heat, stirring occasionally until steaming\u003c\/li\u003e\n  \u003cli\u003eServing ideas: ladle over rice, nachos, baked potatoes, or mix with pasta for a quick dinner\u003c\/li\u003e\n  \u003cli\u003eStorage: refrigerate leftovers in an airtight container and consume within a few days\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this chili suitable for special diets and families?\u003c\/h3\u003e\n\u003cp\u003eYes—this product is intentionally formulated to meet a range of dietary needs while remaining approachable for most eaters. Its organic and allergen-friendly certifications make it a reliable pantry option for households avoiding animal products or gluten.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eVegan and dairy-free for plant-based households\u003c\/li\u003e\n  \u003cli\u003eGluten-free for those avoiding wheat and gluten-containing ingredients\u003c\/li\u003e\n  \u003cli\u003eNon-GMO and USDA Organic for shoppers prioritizing certified ingredients\u003c\/li\u003e\n  \u003cli\u003eKosher certification compatible with Jewish dietary practices\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow can I use this chili beyond eating it straight from the can?\u003c\/h3\u003e\n\u003cp\u003eThis chili is versatile—use it as a base, topping, or ingredient to build quick meals or to add protein to familiar dishes. It pairs well with fresh toppings and simple pantry staples to transform a can into a full plate.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTurn into chili nachos with cheese substitute and baked tortilla chips\u003c\/li\u003e\n  \u003cli\u003eStir into cooked grains or whole-wheat pasta for a one-pot meal\u003c\/li\u003e\n  \u003cli\u003eUse as a filling for burritos, tacos, or stuffed peppers\u003c\/li\u003e\n  \u003cli\u003eTop a baked potato for a fast weeknight dinner\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Amy's Organic Medium Spice Vegetarian Chili is aimed at shoppers seeking a convenient, plant-based comfort-food option that respects organic and dietary-certification preferences. It fits well for busy individuals, families looking for allergen-friendly pantry staples, vegetarians and vegans who want ready-made meals, and anyone who appreciates a moderately spiced chili without meat. The twelve-can pack is ideal for stocking a household pantry, supporting meal prep, or supplying a shared kitchen with a dependable, flavorful vegetarian entree.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eORGANIC RED BEANS, ORGANIC ONIONS, FILTERED WATER, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC BELL PEPPERS, ORGANIC SWEET RICE FLOUR, ORGANIC HIGH OLEIC SAFFLOWER AND\/OR SUNFLOWER OIL, ORGANIC GARLIC, ORGANIC SPICES, ORGANIC JALAPEÑO PEPPERS, SEA SALT, ORGANIC BLACK PEPPER. \u003cstrong\u003eCONTAINS SOY.\u003c\/strong\u003e\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Amy's Medium Chili gluten free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. This chili is labeled gluten free and made with organic ingredients suitable for gluten-free diets.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How spicy is the jalapeño in this chili?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: It has a medium, approachable jalapeño heat—warm but not overpowering for most palates.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46001719378003,"sku":"B000G1CPZQ","price":161.02,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amy-chili-front-pack.jpg?v=1787170935"},{"product_id":"amys-vegan-split-pea-soup-12-pack-14-1-oz-reduced-sodium-organic-gluten-free","title":"Amy's Vegan Split Pea Soup 12-Pack 14.1 oz — Reduced Sodium, Organic \u0026 Gluten Free","description":"\u003cstrong\u003eAmy's Vegan Split Pea Soup is an organic, plant-based canned soup made from green split peas and vegetables, offered here in a 12-pack of 14.1-ounce cans with reduced sodium.\u003c\/strong\u003e\n\n\u003cp\u003eThis classic American split pea recipe from Amy's Kitchen blends organic green split peas with onions, celery, carrots and savory seasonings to create a light, comforting bowl without dairy or animal products. Each can delivers a convenient, ready-to-heat meal that’s USDA Organic, Non-GMO Project verified, gluten free and certified vegan and kosher. The light-in-sodium formulation provides about half the sodium of Amy's regular soup while still offering 12 grams of plant-based protein and 7 grams of fiber per serving.\u003c\/p\u003e\n\n\u003ch3\u003eWhat’s inside each can and how is it made?\u003c\/h3\u003e\n\u003cp\u003eThe soup is crafted from organic green split peas plus simple vegetables and seasonings such as garlic and basil to maintain a delicate, traditional flavor. Ingredients are sourced for quality and processed to preserve taste and nutrition in a ready-to-heat format.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOrganic green split peas, onions, celery and carrots\u003c\/li\u003e\n  \u003cli\u003eGarlic and basil for subtle savory notes\u003c\/li\u003e\n  \u003cli\u003eNon-GMO, USDA-Certified Organic, gluten free and dairy free\u003c\/li\u003e\n  \u003cli\u003e12 g plant-based protein and 7 g fiber per serving\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I prepare Amy’s split pea soup quickly?\u003c\/h3\u003e\n\u003cp\u003ePreparation is designed to be fast and adaptable: heat directly on the stove or in a microwave-safe bowl for a ready meal in minutes. Stir occasionally if reheating on the stovetop to ensure even warming and avoid scorching.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMicrowave: pour into a microwave-safe bowl and heat about 2 minutes\u003c\/li\u003e\n  \u003cli\u003eStovetop: simmer in a saucepan, stirring occasionally until hot\u003c\/li\u003e\n  \u003cli\u003eServe as-is or garnish with fresh herbs, pepper, or a crusty bread\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this soup suitable for specific diets or allergies?\u003c\/h3\u003e\n\u003cp\u003eAmy’s Vegan Split Pea Soup is formulated to accommodate many dietary preferences and restrictions. It’s free from dairy, meat, and gluten-containing ingredients, and carries organic and kosher certifications to meet common label requirements.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eVegan and dairy-free for plant-based diets\u003c\/li\u003e\n  \u003cli\u003eGluten free for people avoiding gluten\u003c\/li\u003e\n  \u003cli\u003eUSDA Organic and Non-GMO Project verified for ingredient transparency\u003c\/li\u003e\n  \u003cli\u003eCertified Kosher for kosher dietary observance\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does the 12-pack format benefit shoppers?\u003c\/h3\u003e\n\u003cp\u003eBuying a 12-pack provides pantry-ready meals for meal prep, quick lunches, or steady household supply, reducing frequent shopping trips. It’s especially convenient for busy people who want wholesome, shelf-stable options available at home.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTwelve 14.1-oz cans for multi-week stocking or shared households\u003c\/li\u003e\n  \u003cli\u003eCost-effective bulk purchase without refrigeration until opened\u003c\/li\u003e\n  \u003cli\u003ePerfect for work lunches, emergency pantry, or easy family meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Amy’s Organic Vegan Split Pea Soup (12-pack) is ideal for people seeking a wholesome, plant-based convenience meal—busy professionals, vegetarians and vegans, households that keep a stocked pantry, and anyone wanting an organic, lower-sodium canned soup option. It fits consumers who value certified labels (USDA Organic, Non-GMO, Kosher) and prefer a light-textured split pea soup that’s simple to heat and serve. If you want reliable, organic canned soup with meaningful protein and fiber from plant sources, this 12-pack is a practical pantry addition.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eFILTERED WATER, ORGANIC GREEN SPLIT PEAS, ORGANIC ONIONS, ORGANIC CELERY, ORGANIC CARROTS, ORGANIC BASIL, SEA SALT, ORGANIC GARLIC, BAY LEAVES, ORGANIC BLACK PEPPER.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How long does one can last after opening?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Refrigerate leftovers in a sealed container and consume within 3–4 days.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this soup suitable for someone avoiding gluten?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes—Amy's Split Pea Soup is labeled gluten free and made without wheat ingredients.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46001719410771,"sku":"B000G1EO6E","price":175.06,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-split-pea-front-packaging.jpg?v=1787170936"},{"product_id":"amys-organic-baked-beans-traditional-15-4-oz-usda-organic-vegan-canned-side-with-maple-tomato-sauce","title":"Amy's Organic Baked Beans, Traditional 15.4 oz — USDA Organic, Vegan Canned Side with Maple-Tomato Sauce","description":"\u003cp\u003e\u003cstrong\u003eAmy's Organic Baked Beans are a ready-to-heat, USDA-certified organic and vegan canned side made from white beans, tomato puree, mustard seed, and a touch of maple for classic savory-sweet flavor.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThese traditional baked beans from Amy's deliver a pantry-ready source of plant protein and fiber without dairy, GMOs, or gluten. Packaged in 15.4-ounce non-BPA-lined cans, they’re designed for quick meals, family-style sides, and recipe building. Amy's long history in organic vegetarian cooking informs the recipe and sourcing—making this an easy, dependable choice when you want a wholesome canned bean option that fits vegetarian, vegan, and kosher diets.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does the flavor and texture taste like?\u003c\/h3\u003e\n\u003cp\u003eThe beans cook to a tender but intact texture and sit in a lightly sweet tomato-mustard sauce. Maple adds a subtle sweetness while mustard seed gives a mild tang; the overall profile is balanced and familiar to traditional baked-bean lovers.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eWhite beans stay firm but fork-tender after heating.\u003c\/li\u003e\n  \u003cli\u003eSauce is tomato-forward with a hint of maple sweetness.\u003c\/li\u003e\n  \u003cli\u003eMustard seed provides a gentle savory lift, not heat.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I heat and serve these beans quickly?\u003c\/h3\u003e\n\u003cp\u003eHeating is straightforward: microwave or stovetop both work well, and the beans are ready in just a few minutes. They pair with burgers, toast, rice bowls, or as a hearty side for plate meals.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMicrowave: pour into a microwave-safe bowl and heat 3:00–3:30 minutes, stirring halfway.\u003c\/li\u003e\n  \u003cli\u003eStovetop: warm in a saucepan over medium heat, stirring occasionally until hot.\u003c\/li\u003e\n  \u003cli\u003eServe suggestions: spoon over baked potatoes, alongside grilled vegetables, or pair with vegan sausages.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional and dietary attributes should I expect?\u003c\/h3\u003e\n\u003cp\u003eEach serving provides plant-based protein and fiber while remaining free from animal-derived ingredients and common allergens like dairy and gluten. The product is Non-GMO Project aligned, USDA Organic certified, and carries kosher certification.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eApproximately 8 g protein and 9 g fiber per serving for satiety and nutrition.\u003c\/li\u003e\n  \u003cli\u003eVegan and dairy-free to fit plant-based diets.\u003c\/li\u003e\n  \u003cli\u003eUSDA Organic, Non-GMO, and gluten-free labeling for ingredient transparency.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow should I store and use the cans for best freshness?\u003c\/h3\u003e\n\u003cp\u003eStore unopened cans in a cool, dry pantry; once opened, transfer leftovers to a sealed container and refrigerate. Use within a few days for best flavor and quality.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePantry shelf life: store away from heat and direct sunlight.\u003c\/li\u003e\n  \u003cli\u003eAfter opening: refrigerate in a separate container and consume within 2–4 days.\u003c\/li\u003e\n  \u003cli\u003eBulk buying tip: a 12-pack keeps your pantry stocked for quick meals and meal prep.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? If you want a convenient, organic, plant-based canned bean that works for quick family dinners, meal prep, or as a reliable vegetarian staple, Amy's Organic Baked Beans fit the bill. They suit vegans, vegetarians, people avoiding GMOs and dairy, and anyone who values certified-organic pantry essentials prepared without artificial additives. Choose these cans for simple warming instructions, recognizable flavors, and ingredient transparency backed by a brand experienced in organic vegetarian food.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eOrganic White Beans, Filtered Water, Organic Tomato Purée, Organic Cane Sugar, Organic Onions, Sea Salt, Organic Maple Syrup, Organic High Oleic Safflower and\/or Sunflower Oil, Organic Garlic, Organic Ground Mustard Seed, Organic Grain Vinegar, Organic Apple Cider Vinegar, Organic Black Pepper.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are Amy's Organic Baked Beans vegan?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. They are vegan, dairy-free, and made without animal-derived ingredients.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How long do leftovers keep after opening?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Transfer to a sealed container and refrigerate; use within 2–4 days for best quality.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46001719476307,"sku":"B000G1EO6O","price":204.72,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-organic-baked-beans-front-can.jpg?v=1787170935"},{"product_id":"amys-organic-rustic-italian-vegetable-soup-12-pack-14-oz-vegan-gluten-free-brown-rice-chickpeas","title":"Amy's Organic Rustic Italian Vegetable Soup 12-pack 14 oz — Vegan, Gluten-Free, Brown Rice \u0026 Chickpeas","description":"\u003cp\u003e\u003cstrong\u003eAmy's Organic Rustic Italian Vegetable Soup is a ready-to-heat, plant-based canned soup made with organic chickpeas, brown rice, mushrooms and garden vegetables — sold as a 12-pack of 14‑ounce cans.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis savory, vegetarian soup blends organic produce and pantry staples into a convenient meal option you can warm in minutes. Made by family-owned Amy's Kitchen, the recipe features brown rice, mushrooms, diced tomatoes, bell pepper, zucchini and organic ceci beans (chickpeas) with classic Italian herbs. Each serving aims to deliver comforting, homestyle flavor without dairy, gluten, soy or animal ingredients, and the product carries USDA organic and Non‑GMO attributes.\u003c\/p\u003e\n\n\u003ch3\u003eWhat ingredients give this soup its hearty texture?\u003c\/h3\u003e\n\u003cp\u003eThe soup layers chewy brown rice, tender mushrooms and creamy chickpeas for a satisfying mouthfeel. Vegetables like zucchini and bell pepper contribute body and natural sweetness while diced tomatoes and savory herbs create depth.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOrganic brown rice adds chewy, whole‑grain texture\u003c\/li\u003e\n  \u003cli\u003eOrganic ceci beans (chickpeas) supply creamy chunks and plant protein\u003c\/li\u003e\n  \u003cli\u003eOrganic mushrooms and diced vegetables for vegetable-forward thickness\u003c\/li\u003e\n  \u003cli\u003eTraditional Italian herbs bind the flavors without heavy cream or animal stock\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does this soup fit special diets and allergen needs?\u003c\/h3\u003e\n\u003cp\u003eAmy's Rustic Italian Vegetable Soup is formulated for multiple dietary preferences: it’s vegan, gluten free and dairy free, with no eggs, fish, shellfish, poultry, tree nuts or peanuts used in Amy’s products. It’s also kosher certified and does not include genetically modified ingredients.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCertified USDA Organic and Non‑GMO ingredients\u003c\/li\u003e\n  \u003cli\u003eVegan recipe — no animal-derived components\u003c\/li\u003e\n  \u003cli\u003eGluten free and dairy free for common intolerances\u003c\/li\u003e\n  \u003cli\u003eCertified kosher and free from major tree nut allergens\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow nutritious is one serving and how can I prepare it?\u003c\/h3\u003e\n\u003cp\u003eEach serving provides plant-based nutrition including fiber and protein from whole ingredients. The soup heats quickly on the stove or in a microwave-safe bowl, making it practical for a fast lunch or to pair with bread or salad for a fuller meal.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eApproximately 8 g of plant protein and 7 g of fiber per serving\u003c\/li\u003e\n  \u003cli\u003eMicrowave: pour into a microwave-safe bowl and heat 1–2 minutes, stirring once\u003c\/li\u003e\n  \u003cli\u003eStovetop: simmer gently in a saucepan, stirring occasionally until hot\u003c\/li\u003e\n  \u003cli\u003eGreat topped with fresh herbs, a squeeze of lemon, or served with crusty bread\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow is this product packaged and stored?\u003c\/h3\u003e\n\u003cp\u003eThis listing is for a case of twelve 14-ounce cans, convenient for pantry stocking or meal prep. Canned packaging allows long shelf life; store in a cool, dry place and refrigerate any unused portion after opening in a sealed container.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePack of 12 cans, each 14 fl oz (approximate)\u003c\/li\u003e\n  \u003cli\u003eLong shelf stability at room temperature until opened\u003c\/li\u003e\n  \u003cli\u003eAfter opening: refrigerate in an airtight container and use within a few days\u003c\/li\u003e\n  \u003cli\u003eLabels include ingredient and nutrition information to check for personal needs\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Amy's Organic Rustic Italian Vegetable Soup suits busy households, vegans and anyone seeking an organic, allergen-aware pantry staple. It’s useful for students, office lunches, quick weeknight dinners or anyone who wants a vegetable-forward, ready-made soup without animal products, gluten or dairy.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eFILTERED WATER, ORGANIC DICED TOMATOES, ORGANIC ONIONS, ORGANIC GARBANZO BEANS, ORGANIC BELL PEPPERS, ORGANIC ZUCCHINI, ORGANIC BROWN RICE, ORGANIC KALE, ORGANIC MUSHROOMS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, SEA SALT, ORGANIC SPICES, ORGANIC BASIL, ORGANIC BLACK PEPPER.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Amy's Rustic Italian Vegetable Soup gluten free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. This soup is labeled gluten free, made without wheat ingredients and suitable for gluten‑restricted diets.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I heat the soup from the can?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Pour into a microwave‑safe bowl and heat 1–2 minutes, or warm in a saucepan over low heat, stirring occasionally until hot.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46001737859155,"sku":"B0048KFLK2","price":158.22,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-rustic-italian-vegetable-front-of-can.jpg?v=1787171574"},{"product_id":"amys-hearty-organic-french-country-vegetable-soup-12-pack-14-4-oz-vegan-usda-organic-ready-to-heat","title":"Amy's Hearty Organic French Country Vegetable Soup, 12-Pack 14.4 oz — Vegan, USDA Organic Ready-to-Heat","description":"\u003cp\u003e\u003cstrong\u003eAmy's Hearty Organic French Country Vegetable Soup is a ready-to-heat, 100% organic, vegan canned soup made with long-grain red rice, white beans and a medley of vegetables — sold in a convenient 12-can pack.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis 12-pack of 14.4-ounce cans delivers pantry-stable, plant-based meals crafted from USDA-certified organic ingredients. Amy's has a long history in organic, non-GMO vegetarian foods and was an early adopter of safer can linings; this soup follows that tradition with clean-label sourcing and simple preparation. The recipe combines tomatoes, zucchini, mushrooms, onions, white beans and long-grain red rice into a homestyle broth designed for quick lunches, easy dinners, or emergency pantry rotation.\u003c\/p\u003e\n\n\u003ch3\u003eWhat ingredients give this soup its hearty texture and flavor?\u003c\/h3\u003e\n\u003cp\u003eThe soup layers vegetables, beans and rice for satisfying body and mouthfeel. White beans and long-grain red rice add bite and substance, while diced tomatoes, zucchini and mushrooms contribute savory depth and natural sweetness.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eLong-grain red rice provides chewy texture and whole-grain nutrition.\u003c\/li\u003e\n  \u003cli\u003eWhite beans supply plant-based protein and creaminess.\u003c\/li\u003e\n  \u003cli\u003eTomatoes, onions, zucchini and mushrooms form the savory vegetable base.\u003c\/li\u003e\n  \u003cli\u003eSeasoning is mild and pantry-friendly to suit varied palates.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow easy is it to prepare Amy's French Country Vegetable soup?\u003c\/h3\u003e\n\u003cp\u003eVery simple — heat and serve. You can warm it on the stovetop in minutes or microwave in a bowl for a quick single-serving meal without complicated steps or extra ingredients.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMicrowave: pour into a microwave-safe bowl and heat about 2 minutes, stirring once.\u003c\/li\u003e\n  \u003cli\u003eStovetop: simmer gently in a saucepan, stirring occasionally until hot.\u003c\/li\u003e\n  \u003cli\u003eReady as a standalone meal or paired with bread, salad, or grains.\u003c\/li\u003e\n  \u003cli\u003eLong shelf life makes it convenient for meal prep and pantry storage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat dietary needs does this soup accommodate?\u003c\/h3\u003e\n\u003cp\u003eThe recipe is designed to fit many common diets while keeping ingredients straightforward. It is USDA-certified organic, non-GMO, vegan, and free from dairy and common allergens like tree nuts and corn.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eVegan and dairy-free for plant-based diets.\u003c\/li\u003e\n  \u003cli\u003eGluten-free and soy-free labeling suitable for many sensitivities.\u003c\/li\u003e\n  \u003cli\u003eCertified Kosher for those following kosher guidelines.\u003c\/li\u003e\n  \u003cli\u003eContains 9 g plant-based protein and 11 g fiber per serving for satiety.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does the 12-can pack benefit meal planning and value?\u003c\/h3\u003e\n\u003cp\u003eBuying a multi-pack reduces repeat shopping and keeps wholesome options on hand for busy weeks. The 12-count supply is helpful for stocking pantries, family use, or sharing between roommates while ensuring consistent portions.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eBulk pack cuts down on frequent restocking trips.\u003c\/li\u003e\n  \u003cli\u003eConsistent 14.4-oz can size supports portion planning.\u003c\/li\u003e\n  \u003cli\u003eGood for emergency food kits, office pantries, or weekly meal rotation.\u003c\/li\u003e\n  \u003cli\u003eConvenient for gifting to friends or family who prefer organic, vegan foods.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Amy's Hearty Organic French Country Vegetable Soup suits anyone seeking a quick, organic plant-based meal without complicated prep — from busy professionals and parents to students, small households, and people building a longer-lasting pantry. It’s a practical choice for shoppers who prioritize certified organic ingredients, non-GMO practices, and allergen-conscious recipes while wanting a filling, homestyle soup that heats in minutes.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eFiltered Water, Organic Diced Tomatoes, Organic Onions, Organic White Beans, Organic Zucchini, Organic Mushrooms, Organic Long Grain Red Rice, Organic Bell Peppers, Organic Extra Virgin Olive Oil, Sea Salt, Organic Garlic, Organic Spices, Organic Black Pepper.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this soup gluten-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. Amy's French Country Vegetable Soup is labeled gluten-free.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How long does one can keep once opened?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Refrigerate leftovers and use within 3–4 days for best quality.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46001738022995,"sku":"B0048KMJBG","price":183.48,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-french-country-vegetable-front-packaging.jpg?v=1787171573"},{"product_id":"amys-golden-lentil-soup-12-pack-14-4-oz-cans-organic-indian-style-dal-vegan-gluten-free","title":"Amy's Golden Lentil Soup 12-Pack, 14.4 oz Cans — Organic Indian-Style Dal, Vegan \u0026 Gluten-Free","description":"\u003cp\u003e\u003cstrong\u003eAmy's Golden Lentil Soup is an organic, mildly spiced Indian-style dal made from red lentils and yellow split peas for a ready-to-eat, plant-based meal.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis 12-can pack of Amy's Indian Golden Lentil Soup delivers a shelf-stable, pantry-ready option inspired by Himalayan restaurant flavors and crafted with organic ingredients. Each 14.4-ounce can contains a blend of organic red lentils, yellow split peas, carrots, tomatoes and traditional, mild Indian spices. The recipe emphasizes simple, recognizable ingredients to provide a filling, protein-rich soup that heats quickly on the stove or in the microwave.\u003c\/p\u003e\n\n\u003ch3\u003eWhat ingredients are in Amy's Golden Lentil Soup and how is it made?\u003c\/h3\u003e\n\u003cp\u003eThe soup combines organic red lentils and yellow split peas with diced organic carrots and tomatoes, seasoned with traditional mild Indian spices to evoke a dal-like profile. Ingredients are gently cooked to preserve texture and flavor without artificial additives.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eTaste profile: mild, savory, gently spiced—meant to complement, not overpower\u003c\/li\u003e\n  \u003cli\u003ePlant-based base: organic red lentils and yellow split peas provide structure and protein\u003c\/li\u003e\n  \u003cli\u003eVegetables and seasoning: organic carrots and tomatoes with traditional Indian spices\u003c\/li\u003e\n  \u003cli\u003eClean label: Non-GMO, gluten-free, dairy-free, vegan, and Certified Kosher\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow nutritious is this lentil soup and what does a serving provide?\u003c\/h3\u003e\n\u003cp\u003eEach serving offers meaningful plant-based nutrition with protein and fiber coming primarily from the lentils and split peas. The formula is designed as a convenient, nutrient-forward pantry meal, without dairy or animal products.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eProtein per serving: approximately 13 grams of plant-based protein\u003c\/li\u003e\n  \u003cli\u003eDietary fiber: about 9 grams per serving to support satiety\u003c\/li\u003e\n  \u003cli\u003eDietary attributes: Non-GMO, vegan, gluten-free, dairy-free, Certified Kosher\u003c\/li\u003e\n  \u003cli\u003eLow-prep nutrition: ready-made option when you need a quick, balanced meal\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do you prepare and serve Amy's Golden Lentil Soup for best results?\u003c\/h3\u003e\n\u003cp\u003ePreparation is simple: heat straight from the can on the stovetop or warm in a microwave-safe bowl. Serving suggestions include pairing with rice, flatbread, or a side salad to make the meal heartier.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMicrowave: pour into a microwave-safe bowl and heat for roughly 2 minutes, stirring halfway\u003c\/li\u003e\n  \u003cli\u003eStovetop: empty into a saucepan, heat gently while stirring occasionally\u003c\/li\u003e\n  \u003cli\u003eMeal pairings: serve over rice, with naan or crusty bread, or top with fresh cilantro\u003c\/li\u003e\n  \u003cli\u003eStorage: pantry-stable until opened; refrigerate leftovers and use within a few days\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhy buy the 12-pack of Amy's Golden Lentil Soup?\u003c\/h3\u003e\n\u003cp\u003eBuying a 12-pack saves shopping trips and keeps your pantry stocked with an easy, wholesome meal option. It’s practical for busy households, small offices, or anyone who prefers to keep several ready-to-eat meals on hand without sacrificing ingredient quality.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eConvenience: multiple cans mean quick meals are always available\u003c\/li\u003e\n  \u003cli\u003eValue: bulk purchasing reduces per-can cost and waste from frequent shopping\u003c\/li\u003e\n  \u003cli\u003eConsistency: same trusted recipe across all cans for predictable results\u003c\/li\u003e\n  \u003cli\u003eVersatility: works as a meal base, side dish, or quick lunch\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Amy's Golden Lentil Soup (12 pack, 14.4 oz) suits busy individuals and families who want a ready-made, plant-based meal with recognizable organic ingredients. It’s a practical choice for vegans, those avoiding gluten or dairy, and anyone looking for an easy, protein-rich pantry staple that echoes Indian dal flavors without complicated preparation.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eFILTERED WATER, ORGANIC YELLOW SPLIT PEAS, ORGANIC RED LENTILS, ORGANIC CARROTS, ORGANIC TOMATO PURÉE, ORGANIC EXTRA VIRGIN OLIVE OIL, SHALLOTS, ORGANIC GARLIC, ORGANIC GINGER PURÉE (ORGANIC GINGER, WATER), SEA SALT, ORGANIC SPICES, ORGANIC TURMERIC, ORGANIC BLACK PEPPER.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Amy's Golden Lentil Soup vegan and gluten-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. This soup is vegan, dairy-free, and gluten-free, and it is also Non-GMO and Certified Kosher.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How long does one can last after opening?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Once opened, refrigerate leftovers and consume within a few days for best quality.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46001738088531,"sku":"B0048KKKVC","price":183.48,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-golden-lentil-front-packaging.jpg?v=1787171571"},{"product_id":"amys-organic-pasta-fagioli-soup-12-pack-13-65-oz-classic-italian-vegetarian-ready-to-serve","title":"Amy's Organic Pasta Fagioli Soup 12-Pack (13.65 oz) – Classic Italian, Vegetarian \u0026 Ready-to-Serve","description":"\u003cp\u003e\u003cstrong\u003eAmy's Organic Classic Italian Pasta Fagioli Soup is a ready-to-serve, vegetarian, certified-organic soup blending small pasta, beans, and seasoned tomato broth for a hearty, home-style meal.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis 12-pack of 13.65-ounce cans delivers pantry-ready comfort with ingredients sourced from organic farms and prepared without GMOs, synthetic insecticides, or artificial preservatives. Amy's family-owned kitchen focuses on handcrafted recipes designed to make quick, nutritious meals simple and satisfying. Each can offers a balanced mix of savory tomato base, tender pasta, and creamy beans — an everyday option for lunches, light dinners, or meal prep staples.\u003c\/p\u003e\n\n\u003ch3\u003eWhat’s in this Pasta Fagioli and why does it taste homemade?\u003c\/h3\u003e\n\n\u003cp\u003eThe soup combines organic tomatoes, small pasta shapes, white beans, and classic Italian herbs simmered to meld flavors. Amy's uses whole-food ingredients and gentle cooking techniques to keep textures pleasant and flavors layered, rather than overly processed or salty.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eOrganic tomatoes and vegetables for a bright, natural tomato flavor\u003c\/li\u003e\n  \u003cli\u003eSmall pasta cooked to a tender bite that holds in broth\u003c\/li\u003e\n  \u003cli\u003eWhite beans for creaminess and plant-based protein\u003c\/li\u003e\n  \u003cli\u003eItalian herbs and seasoning for warm, familiar flavor notes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I heat and serve this soup for best results?\u003c\/h3\u003e\n\n\u003cp\u003eHeating can be done on the stovetop or in a microwave for convenience. Warm slowly to retain texture and stir occasionally so the pasta doesn’t clump; garnish or pair with bread for a fuller meal.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eStovetop: pour into a saucepan and heat gently until simmering, stir occasionally\u003c\/li\u003e\n  \u003cli\u003eMicrowave: transfer to a microwave-safe bowl, cover, heat in 60–90 second intervals, stir between heats\u003c\/li\u003e\n  \u003cli\u003eServing ideas: crusty bread, a drizzle of olive oil, or a side salad for variety\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this soup suitable for specific diets and how is it labeled?\u003c\/h3\u003e\n\n\u003cp\u003eAmy's Organic Classic Italian Pasta Fagioli is vegetarian and made from certified-organic ingredients. It is prepared without genetically modified organisms or synthetic insecticides; check the label for allergen information if you have dietary restrictions.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eVegetarian-friendly and made with organic produce\u003c\/li\u003e\n  \u003cli\u003eNo GMOs or synthetic insecticides used in ingredients\u003c\/li\u003e\n  \u003cli\u003eContains wheat (pasta) and may contain other allergens—read nutrition label\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow long does an unopened can keep, and can leftovers be refrigerated?\u003c\/h3\u003e\n\n\u003cp\u003eUnopened cans have a long shelf life—refer to the printed best-by date on the can for exact timing. Once opened, refrigerate any unused portion in a covered container and consume within a few days for best quality.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eUnopened: store in a cool, dry place until best-by date\u003c\/li\u003e\n  \u003cli\u003eOpened: transfer to a sealed container and refrigerate; use within 3–4 days\u003c\/li\u003e\n  \u003cli\u003eFreeze option: for longer storage, freeze in a freezer-safe container (may change pasta texture)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: This 12-pack suits busy households, meal planners, vegetarians, and anyone seeking organic convenience without artificial additives. It’s ideal for stocking a pantry, office kitchens, students, or as a quick comfort meal when time is limited but quality matters.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003ePasta\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Amy's Pasta Fagioli vegan?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No, this variety is vegetarian but may contain dairy ingredients; check the label for exact allergen details.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I freeze leftover soup?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — you can freeze in a sealed container, though pasta texture may soften after thawing.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46002086969427,"sku":"B0CV4KPLG6","price":162.78,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-organic-pasta-fagioli-front-can.jpg?v=1787179320"},{"product_id":"amys-vegan-minestrone-canned-soup-12-pack-14-1-oz-organic-lower-sodium-plant-based-meal","title":"Amy's Vegan Minestrone Canned Soup 12-Pack 14.1 oz — Organic, Lower-Sodium Plant-Based Meal","description":"\u003cp\u003e\u003cstrong\u003eAmy's Vegan Minestrone is an organic, plant-based canned soup combining vegetables, beans and pasta in a savory tomato broth for a quick, lower-sodium meal.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis 12-pack of 14.1-ounce cans delivers pantry-ready comfort food made with USDA-certified organic ingredients. Formulated to be lighter in sodium than Amy's regular soups, the recipe balances tender vegetables, beans and small pasta in a seasoned tomato base. It heats quickly on the stove or in a microwave for an easy lunch, dinner starter or portable meal for busy days.\u003c\/p\u003e\n\n\u003ch3\u003eWhat ingredients are in this Minestrone and why do they matter?\u003c\/h3\u003e\n\u003cp\u003eThe soup blends a variety of organic vegetables, beans and pasta so you get fiber, plant protein and familiar textures in each spoonful. Ingredients are Non-GMO and USDA-Certified Organic, and the recipe avoids dairy to keep it fully vegan-friendly.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOrganic onions, carrots, potatoes, celery and green beans for vegetable variety.\u003c\/li\u003e\n  \u003cli\u003eTender organic peas and beans to boost fiber and plant-based protein per serving.\u003c\/li\u003e\n  \u003cli\u003eSmall pasta shapes that add body and make the soup more filling.\u003c\/li\u003e\n  \u003cli\u003eTomato broth seasoned to provide classic Italian-style flavor without animal ingredients.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does the low-sodium version differ from Amy's regular soup?\u003c\/h3\u003e\n\u003cp\u003eThis light-sodium variant reduces salt roughly by half compared to Amy’s standard recipe while keeping the same base ingredients and texture. It aims to offer a milder sodium profile for people watching their intake, yet still provides satisfying flavor and mouthfeel.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAbout 50% less sodium than the brand’s regular minestrone recipe.\u003c\/li\u003e\n  \u003cli\u003eSeasoned to retain savory notes without heavy saltiness.\u003c\/li\u003e\n  \u003cli\u003eSame organic vegetable and pasta composition as the regular version.\u003c\/li\u003e\n  \u003cli\u003eGood option for pairing with other foods to customize salt level further.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I prepare a can for a quick meal or for serving guests?\u003c\/h3\u003e\n\u003cp\u003ePreparation is simple and fast: heat directly on the stove in a small saucepan while stirring, or pour into a microwave-safe bowl and warm for about two minutes. For a heartier bowl, add fresh herbs, croutons, cooked grains or a sprinkle of plant-based cheese at serving time.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMicrowave: pour into a microwave-safe bowl and heat for around 2 minutes, stirring once.\u003c\/li\u003e\n  \u003cli\u003eStovetop: warm gently in a saucepan, stirring occasionally until hot.\u003c\/li\u003e\n  \u003cli\u003eEnhancements: top with basil, cracked pepper, a squeeze of lemon, or serve with crusty bread.\u003c\/li\u003e\n  \u003cli\u003eBatch use: combine with extra vegetables or cooked pasta to stretch portions for families.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Amy's Vegan Minestrone (12-pack) is aimed at shoppers seeking convenient, organic and plant-based canned meals with reduced sodium. It suits vegans, vegetarians, people who prefer certified organic ingredients, and anyone needing quick pantry staples that can be dressed up for a fuller meal. The product also appeals to households that value non-GMO sourcing and kosher-certified packaged foods while wanting ready-to-heat options for workdays, light dinners or emergency pantry supplies.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eFILTERED WATER, ORGANIC DICED TOMATOES, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC KIDNEY BEANS, ORGANIC POTATOES, ORGANIC CELERY, ORGANIC GREEN BEANS, ORGANIC PEAS, ORGANIC PASTA (ORGANIC DURUM WHEAT SEMOLINA FLOUR, WATER), ORGANIC LEEKS, ORGANIC HIGH OLEIC SAFFLOWER AND\/OR SUNFLOWER OIL, ORGANIC SPICES, ORGANIC BASIL, SEA SALT, ORGANIC GARLIC, BAY LEAVES, ORGANIC BLACK PEPPER. \u003cstrong\u003eCONTAINS WHEAT.\u003c\/strong\u003e\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Amy's Minestrone truly vegan and organic?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. This minestrone is vegan, dairy-free, Non-GMO and USDA-Certified Organic.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How long does a can last after opening?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Refrigerate leftovers in a sealed container and use within 3–4 days for best quality.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46002183012435,"sku":"B000G18NR0","price":193.42,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-minestrone-front-can.jpg?v=1787182099"},{"product_id":"amys-vegan-minestrone-soup-6-pack-14-1-oz-cans-organic-low-sodium-dairy-free","title":"Amy's Vegan Minestrone Soup 6 Pack — 14.1 oz Cans, Organic Low-Sodium, Dairy-Free","description":"\u003cp\u003e\u003cstrong\u003eAmy's Vegan Minestrone is an organic, low-sodium canned soup blending vegetables, beans and pasta in a savory tomato broth for a quick, plant-based meal.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIf you want a ready-made soup that tastes homemade without the fuss, this six-pack of Amy's Vegan Minestrone offers an easy pantry staple. Each 14.1-ounce can contains an all-organic mix of vegetables, tender beans and small pasta in a tomato-based broth, with half the sodium of Amy's regular soups. The recipe is dairy-free, vegan, Non-GMO and USDA-Certified Organic, making it suitable for a range of diets while delivering familiar Italian-style flavors.\u003c\/p\u003e\n\n\u003ch3\u003eWhat ingredients are in Amy's Vegan Minestrone and how is it made?\u003c\/h3\u003e\n\n\u003cp\u003eAmy's uses a medley of organic vegetables and simple pantry staples assembled into a classic minestrone. The soup includes onions, carrots, potatoes, celery, green beans, peas, beans and small pasta shapes all simmered in a seasoned tomato broth for a balanced texture and flavor.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eOrganic vegetables: onions, carrots, potatoes, celery, green beans, peas\u003c\/li\u003e\n  \u003cli\u003ePlant protein: tender organic beans provide about 6 g protein per serving\u003c\/li\u003e\n  \u003cli\u003ePasta: small shapes that hold broth and soften without becoming mushy\u003c\/li\u003e\n  \u003cli\u003eTomato broth: seasoned but lower in sodium (50% less than Amy’s regular)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does this make meal prep easier on busy days?\u003c\/h3\u003e\n\n\u003cp\u003eThis canned minestrone is designed for convenience: heat and serve in minutes for lunch, a light dinner, or a soup course. You can warm it on the stove or in a microwave-safe bowl, making it a practical pantry item when time is tight or you need a reliable, wholesome option.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eReady in about 2 minutes in a microwave or a few minutes on the stove\u003c\/li\u003e\n  \u003cli\u003eSix 14.1-oz cans per pack for multiple servings or meal planning\u003c\/li\u003e\n  \u003cli\u003ePortable and shelf-stable for easy storage and on-the-go use\u003c\/li\u003e\n  \u003cli\u003ePairs well with bread, salad, or as a base for added protein or herbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional features and dietary labels should I know?\u003c\/h3\u003e\n\n\u003cp\u003eAmy's Vegan Minestrone provides fiber and plant-based protein while keeping sodium lower than Amy’s standard version. It is certified USDA Organic, Non-GMO, dairy-free, vegan and Kosher—helpful labels for shoppers managing dietary preferences or restrictions.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eApproximately 6 g protein and 6 g fiber per serving\u003c\/li\u003e\n  \u003cli\u003e50% less sodium compared with Amy’s regular minestrone\u003c\/li\u003e\n  \u003cli\u003eCertified Organic, Non-GMO, Vegan and Kosher\u003c\/li\u003e\n  \u003cli\u003eNo dairy or animal ingredients—suitable for plant-based diets\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow can I customize this soup if I want a heartier meal?\u003c\/h3\u003e\n\n\u003cp\u003eUse the soup as a flexible base to tailor heartiness, spice level or nutrition. Add cooked grains, extra beans, fresh herbs, or a drizzle of olive oil to elevate texture and flavor without losing convenience.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eAdd cooked brown rice, farro or quinoa for extra calories and texture\u003c\/li\u003e\n  \u003cli\u003eStir in sautéed mushrooms, spinach, or diced roasted vegetables for volume\u003c\/li\u003e\n  \u003cli\u003eTop with fresh basil, cracked pepper, or a squeeze of lemon for brightness\u003c\/li\u003e\n  \u003cli\u003eFor more protein, mix in cooked chicken, tofu, or a scoop of lentils\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Amy's Vegan Minestrone is ideal for shoppers seeking an organic, plant-based convenience meal that tastes like homemade. It's a good fit for busy professionals, students, small households, or anyone stocking a pantry with allergen-friendly, certified-organic options. If you want a ready-to-heat minestrone with recognizable ingredients, lower sodium than standard canned soups, and labels that support vegan and kosher diets, this six-pack gives multiple servings ready whenever you need them.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Amy's Vegan Minestrone gluten-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No, this minestrone contains pasta and is not labeled gluten-free.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I heat a can of Amy's Minestrone?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Microwave in a suitable bowl for about 2 minutes or warm on the stove while stirring.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46002920620115,"sku":"B0CK5782FM","price":110.22,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-minestrone-front-can_e46c5c46-2c1f-4e29-ae02-bdf6a4638e18.jpg?v=1787199140"},{"product_id":"amys-organic-soup-variety-pack-6-pack-chunky-vegetable-lentil-quinoa-kale-gluten-free-dairy-free","title":"Amy's Organic Soup Variety Pack 6-Pack — Chunky Vegetable, Lentil \u0026 Quinoa Kale; Gluten-Free, Dairy-Free","description":"\u003cp\u003e\u003cstrong\u003eAmy's Organic Soup Variety Pack is a six-can collection of ready-to-heat, plant-based soups made from organic vegetables and simple pantry ingredients.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis assortment brings together three comforting recipes—Chunky Vegetable, Lentil, and Quinoa, Kale \u0026amp; Red Lentil—in a single bulk pack designed for busy households, travel, or anyone who wants a wholesome warm meal without fuss. Each can is crafted from organic produce and spices, and the range is both gluten free and dairy free, making it suitable for a variety of eating preferences. Easy to heat on the stove or in the microwave, these soups offer a quick, savory option when you need satisfying flavor and nutritious ingredients without long preparation.\u003c\/p\u003e\n\n\u003ch3\u003eWhat varieties are included and what are their portion sizes?\u003c\/h3\u003e\n\n\u003cp\u003eThe pack contains six cans in total: two Chunky Vegetable, two Lentil, and two Quinoa, Kale \u0026amp; Red Lentil soups. Each can is roughly 14 to 14.5 ounces, making them hearty enough to serve as a main dish for one person or as a side for two.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eTwo 14.3 oz Chunky Vegetable soups\u003c\/li\u003e\n  \u003cli\u003eTwo 14.5 oz Lentil soups\u003c\/li\u003e\n  \u003cli\u003eTwo 14.4 oz Quinoa, Kale \u0026amp; Red Lentil soups\u003c\/li\u003e\n  \u003cli\u003eSix total cans for multi-meal convenience\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I heat these soups for best results?\u003c\/h3\u003e\n\n\u003cp\u003eThese canned soups are versatile: you can warm them gently on the stovetop or in the microwave. Stir occasionally on the stove until hot; in the microwave, transfer to a microwave-safe bowl, heat in one-minute intervals, stirring between bursts to ensure even warmth.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eStovetop: pour can contents into a saucepan, heat on low-medium, stir until steaming\u003c\/li\u003e\n  \u003cli\u003eMicrowave: use a microwave-safe container, cover loosely, heat in short intervals and stir\u003c\/li\u003e\n  \u003cli\u003eAdditions: top with cracked pepper, a squeeze of lemon, or a drizzle of olive oil for extra depth\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre these soups suitable for special diets or restrictions?\u003c\/h3\u003e\n\n\u003cp\u003eYes. Amy's Organic Soup varieties in this pack are plant-based, gluten free, and dairy free, making them a practical option for vegetarian, vegan, or gluten-sensitive eaters. Always check the individual can labels if you have severe allergies, as ingredient lists and manufacturing practices can change.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003ePlant-based recipes with organic vegetables and grains\u003c\/li\u003e\n  \u003cli\u003eGluten free and dairy free across the included varieties\u003c\/li\u003e\n  \u003cli\u003eGood pantry staple for multiple dietary preferences\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhen is this variety pack most useful?\u003c\/h3\u003e\n\n\u003cp\u003eThis six-pack is ideal for quick weekday lunches, simple dinners, or to stock for trips where you need portable, nonperishable meals. It also works well for anyone stocking a pantry for unpredictable schedules, college students, or outdoor plans where lightweight, easy-to-heat food is preferred.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eGreat for busy nights when cooking time is limited\u003c\/li\u003e\n  \u003cli\u003eConvenient for travel, camping, or office lunches\u003c\/li\u003e\n  \u003cli\u003eUseful for meal-prep backup and emergency pantry reserves\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? If you want organic, ready-to-heat soups that balance flavor, nutrition, and convenience—without dairy or gluten—this Amy's six-can variety pack is a practical choice. It suits people with restricted diets, families wanting quick options, or anyone who values organic ingredients and simple preparation. With three distinct recipes in one bundle, you get variety and reliable pantry-ready meals that require minimal effort to enjoy.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these soups vegan?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, the soups in this Amy's variety pack are plant-based and dairy free, suitable for vegans.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I heat the soups in a microwave?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, transfer contents to a microwave-safe bowl and heat in short intervals, stirring between each.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46002923339859,"sku":"B0FGF7VL42","price":101.07,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-variety-pack-front-packing.jpg?v=1787199178"},{"product_id":"amys-fire-roasted-southwestern-vegetable-soup-6-pack-14-3-oz-organic-vegan-gluten-free-canned-soup","title":"Amy's Fire Roasted Southwestern Vegetable Soup, 6-Pack 14.3 oz — Organic, Vegan, Gluten-Free Canned Soup","description":"\u003cp\u003e\u003cstrong\u003eAmy's Fire Roasted Southwestern Vegetable Soup is an organic, vegan canned soup combining fire-roasted corn, black beans, green chiles and spices for a ready-to-heat Southwestern-style meal.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis six-pack of 14.3 oz cans delivers pantry-ready, plant-based meals built from USDA-certified organic ingredients. Amy's Kitchen has been making vegetarian convenience foods since 1987, prioritizing non-GMO sourcing, BPA-free can linings, and recipes that appeal to busy cooks who want a flavorful, wholesome option without animal ingredients. The soup features a tomato-vegetable base with fire-roasted corn, onions, green peppers, mild green chiles and black beans, offering fiber and plant protein in every serving.\u003c\/p\u003e\n\n\u003ch3\u003eWhat ingredients are in this Fire Roasted Southwestern Vegetable Soup?\u003c\/h3\u003e\n\u003cp\u003eThe soup uses all organic vegetables and seasonings to achieve a bold Southwestern flavor while remaining dairy-free and vegan. Ingredients are non-GMO and selected to balance texture and spice without artificial colors or preservatives.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFire-roasted corn, diced tomatoes and tomato puree for a smoky-sweet base\u003c\/li\u003e\n  \u003cli\u003eBlack beans provide plant protein and a hearty mouthfeel\u003c\/li\u003e\n  \u003cli\u003eOnions, green peppers and mild green chiles for savory depth\u003c\/li\u003e\n  \u003cli\u003eOrganic spices blended for warmth without excessive heat\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I prepare and serve the soup quickly?\u003c\/h3\u003e\n\u003cp\u003eThis soup is designed for fast, flexible preparation: microwave or stovetop both work well. Reheat gently and stir to preserve texture; it pairs nicely with simple add-ins when you want to stretch a meal or boost richness.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMicrowave: pour into a microwave-safe bowl and heat 1:30–2:00 minutes, stirring halfway\u003c\/li\u003e\n  \u003cli\u003eStovetop: simmer in a saucepan over medium heat, stirring occasionally until warmed\u003c\/li\u003e\n  \u003cli\u003eSuggested pairings: warm tortilla, cornbread, avocado slices, or a scoop of cooked rice\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutrition and dietary benefits does this canned soup offer?\u003c\/h3\u003e\n\u003cp\u003eThe product is crafted to be accessible for multiple diets—vegan, gluten-free, and dairy-free—while contributing fiber and plant-based protein. It's not a meal replacement for all dietary needs, but it can be a convenient, nutrient-conscious part of everyday eating.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eProvides about 4 g plant protein and 5 g fiber per serving\u003c\/li\u003e\n  \u003cli\u003eUSDA-Certified Organic and Non-GMO\u003c\/li\u003e\n  \u003cli\u003eGluten-free and dairy-free, suitable for vegan diets\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does Amy's maintain quality and sustainability?\u003c\/h3\u003e\n\u003cp\u003eAmy's Kitchen focuses on ingredient transparency and safer packaging choices reflecting long-standing commitments to organic leadership. The company helped shape organic standards historically and uses non-BPA can linings to reduce consumer exposure to certain chemicals.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCompany history of pioneering organic prepared foods since 1987\u003c\/li\u003e\n  \u003cli\u003eNon-BPA-lined cans for safer storage\u003c\/li\u003e\n  \u003cli\u003eSupport for GMO-labeling initiatives and non-GMO sourcing\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? If you want a convenient, shelf-stable meal with clear organic credentials and a Southwestern flavor profile—without dairy or animal products—this six-pack is tailored for busy individuals, vegan households, students, or anyone stocking a pantry with quick, wholesome options. It's also useful for cooks who want a flavorful base to customize with grains, proteins, or fresh garnishes for a faster weeknight dinner.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eFILTERED WATER, ORGANIC DICED TOMATOES, ORGANIC ROASTED POTATOES, ORGANIC FIRE ROASTED CORN, ORGANIC BLACK BEANS, ORGANIC FIRE ROASTED ONIONS, ORGANIC CARROTS, ORGANIC FIRE ROASTED GREEN BELL PEPPERS, ORGANIC CELERY, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GREEN CHILES, SEA SALT, ORGANIC SPICES, ORGANIC BLACK PEPPER, ORGANIC TOMATO PURÉE, ORGANIC ONIONS, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC GRAPE MUST).\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Amy's Fire Roasted Southwestern Vegetable Soup vegan?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. The soup is vegan, dairy-free, and made with USDA-certified organic ingredients.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How long do I heat the soup in the microwave?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Heat in a microwave-safe bowl for 1 minute 30 seconds to 2 minutes, stirring halfway.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46004804780115,"sku":"B0DNNJ9S5F","price":86.64,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-fire-roasted-southwestern-front-can.jpg?v=1787227845"},{"product_id":"amys-organic-chunky-vegetable-soup-vegan-gluten-free-6-pack-14-3-oz-low-fat","title":"Amy's Organic Chunky Vegetable Soup — Vegan, Gluten-Free 6-Pack (14.3 oz) Low-Fat","description":"\u003cp\u003e\u003cstrong\u003eAmy’s Organic Chunky Vegetable Soup is a ready-to-heat, plant-based canned soup made from organic diced vegetables in a savory broth, sold as a convenient six-pack of 14.3-ounce cans.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis shelf-stable soup blends diced tomatoes, carrots, green beans, corn, peas and spinach into a chunky, homestyle broth that’s USDA Organic, non-GMO, vegan, gluten-free and dairy-free. Each serving delivers modest plant-based protein and fiber, and comes in a BPA-free can for easy storage. Ideal for quick lunches, pantry staples, or as a base for recipes, the soup offers the taste of a homemade vegetable pot with minimal prep.\u003c\/p\u003e\n\n\u003ch3\u003eWhat vegetables are inside and how is the flavor balanced?\u003c\/h3\u003e\n\u003cp\u003eThe soup combines a mix of classic garden vegetables—diced tomatoes, carrots, green beans, corn, peas and spinach—so you get varied textures and colors in each spoonful. The broth is seasoned to complement the natural sweetness of the vegetables without heavy cream or dairy.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eContains organic diced tomatoes, carrots, green beans, corn, peas and spinach\u003c\/li\u003e\n  \u003cli\u003eLight, savory broth that highlights vegetable flavors\u003c\/li\u003e\n  \u003cli\u003eChunky texture for a homemade mouthfeel\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I prepare this soup for best results?\u003c\/h3\u003e\n\u003cp\u003ePreparation is straightforward: heat from the can in a saucepan over medium heat, stirring occasionally until hot, or pour into a microwave-safe bowl and heat for 90–120 seconds, stirring midway. For improved texture and flavor, simmer gently on the stove for a few extra minutes.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMicrowave: 1 minute 30 seconds to 2 minutes in a microwave-safe bowl\u003c\/li\u003e\n  \u003cli\u003eStovetop: heat in a saucepan, stirring occasionally until steaming\u003c\/li\u003e\n  \u003cli\u003eAdditions: pair with crusty bread, cooked grains, or beans to bulk up meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this soup suitable for special diets and what are the nutrition highlights?\u003c\/h3\u003e\n\u003cp\u003eAmy’s Chunky Vegetable Soup is made to be inclusive: it’s certified USDA Organic, Non-GMO, vegan, gluten-free and dairy-free, and carries kosher certification. Nutrition-wise, a serving supplies plant-based protein and dietary fiber without added dairy or gluten.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eVegan and dairy-free for plant-based diets\u003c\/li\u003e\n  \u003cli\u003eGluten-free and Non-GMO for allergy and preference considerations\u003c\/li\u003e\n  \u003cli\u003eEach serving contains about 4 g plant-based protein and 5 g fiber\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does the six-pack format help with meal planning and storage?\u003c\/h3\u003e\n\u003cp\u003eBuying the six-can pack gives you several ready meals on hand without frequent grocery trips. The cans stack easily in pantries, and each 14.3-ounce can is portioned for singles or shared servings.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSix 14.3-oz cans for multiple meals or family use\u003c\/li\u003e\n  \u003cli\u003eLong shelf life for pantry rotation and emergency food supply\u003c\/li\u003e\n  \u003cli\u003eCompact, stackable packaging saves pantry space\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Amy’s Organic Chunky Vegetable Soup is designed for shoppers seeking convenient, plant-based pantry options—busy parents, students, single cooks, or anyone needing a quick vegetarian meal without dairy or gluten. It also appeals to people who prioritize organic ingredients and recognizable vegetable pieces in a ready-made soup.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eFILTERED WATER, ORGANIC DICED TOMATOES, ORGANIC CARROTS, ORGANIC GREEN BEANS, ORGANIC CORN, ORGANIC PEAS, ORGANIC SPINACH, ORGANIC ONIONS, ORGANIC CELERY, SEA SALT, ORGANIC BLACK PEPPER.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Amy's Chunky Vegetable Soup gluten free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. This soup is labeled gluten-free and made without wheat ingredients.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many cans come in this package and what size are they?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The pack includes six cans, each containing 14.3 ounces of soup.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46004948041811,"sku":"B08KB23B4Z","price":81.58,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-chunky-vegetable-front-packaging.jpg?v=1787231127"},{"product_id":"amys-organic-vegan-chili-medium-jalapeno-6-pack-of-14-7-oz-cans-gluten-free-kosher","title":"Amy's Organic Vegan Chili — Medium Jalapeño, 6 pack of 14.7 oz cans, Gluten-Free \u0026 Kosher","description":"\u003cp\u003e\u003cstrong\u003eAmy's Organic Medium Chili is a thick, ready-to-heat Mexican-style chili made with organic red beans and made-from-scratch tofu, offered in six 14.7 oz gluten-free, vegan cans.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis six-can pack from Amy's delivers a pantry-ready, plant-based chili with a medium jalapeño heat that balances savory tomato broth, hearty beans, and tofu. Certified USDA Organic and Kosher, it’s crafted without dairy, lactose, tree nuts, or corn, and provides a convenient source of fiber and iron for fast weeknight meals, camping, or stocked emergency supplies.\u003c\/p\u003e\n\n\u003ch3\u003eWhat are the key ingredients and dietary attributes?\u003c\/h3\u003e\n\u003cp\u003eThe chili centers on organic red beans and house-style tofu simmered in a Mexican-inspired tomato broth infused with jalapeño for medium heat. It is USDA Organic, vegan, certified kosher, and free from gluten, dairy, lactose, tree nuts, and corn—suitable for many restricted diets.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePrimary: organic red beans and made-from-scratch tofu\u003c\/li\u003e\n  \u003cli\u003eFlavor: medium spice from jalapeño pepper\u003c\/li\u003e\n  \u003cli\u003eDietary: gluten-free, dairy-free, nut-free, corn-free\u003c\/li\u003e\n  \u003cli\u003eCertifications: USDA Organic and Kosher\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I prepare Amy's Medium Chili quickly?\u003c\/h3\u003e\n\u003cp\u003ePreparation is simple: heat and serve from the can for an immediate meal, or simmer gently to deepen flavors. It works well on a stovetop, in a microwave-safe bowl, or warmed in a pot when serving a group.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eStovetop: pour into a saucepan and warm over low-medium heat, stirring occasionally\u003c\/li\u003e\n  \u003cli\u003eMicrowave: transfer to a microwave-safe dish and heat in 60–90 second intervals\u003c\/li\u003e\n  \u003cli\u003eServing tips: top with avocado, cilantro, or tortilla chips for added texture\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow much nutritional value does each can offer?\u003c\/h3\u003e\n\u003cp\u003eEach 14.7 oz can delivers a filling plant-based portion with meaningful fiber and iron content from beans and tofu, making it a good option for balanced vegetarian meals. While specifics vary by batch, this chili is designed to be a satiating entree or a hearty addition to bowls and sides.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eGood source of dietary fiber\u003c\/li\u003e\n  \u003cli\u003eProvides iron from legume and tofu ingredients\u003c\/li\u003e\n  \u003cli\u003ePlant-based protein contribution from beans and tofu\u003c\/li\u003e\n  \u003cli\u003eLower allergen profile—no dairy, tree nuts, or gluten\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow can I use this chili beyond eating it straight from the can?\u003c\/h3\u003e\n\u003cp\u003eAmy's Medium Chili is versatile: use it as a topping, a base for casseroles, or blended into chili macs and stews. Its thick texture and bold flavor make it a quick way to boost burritos, baked potatoes, nachos, or grain bowls.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eBurritos and tacos: spoon into wraps with rice and fresh salsa\u003c\/li\u003e\n  \u003cli\u003eComfort dishes: mix with cooked pasta or serve over baked potatoes\u003c\/li\u003e\n  \u003cli\u003eParty food: layer into nachos or use as a dip with chips\u003c\/li\u003e\n  \u003cli\u003eMeal prep: portion into containers for grab-and-go lunches\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? This six-pack of Amy's Organic Medium Chili is suited to plant-based eaters, families looking for quick, allergen-friendly dinners, and anyone who wants organic, shelf-stable meals with moderate heat. It’s especially helpful for those avoiding gluten, dairy, tree nuts, and corn, and for shoppers who prefer certified organic and kosher pantry staples. Keep it on hand for fast weeknight dinners, camping trips, or as a dependable emergency food option.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eOrganic Red Beans, Organic Onions, Filtered Water, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Organic Bell Peppers, Organic Sweet Rice Flour, Organic High Oleic Safflower and\/or Sunflower Oil, Organic Garlic, Organic Spices, Organic Jalapeño Peppers, Sea Salt, Organic Black Pepper.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Amy's Medium Chili gluten free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes—this chili is certified gluten-free and made without wheat ingredients.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How spicy is the jalapeño heat?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: It delivers a medium jalapeño heat—noticeable but not overpowering for most palates.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46005858959443,"sku":"B0BS57SJVH","price":95.62,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-medium-chili-front-packaging.jpg?v=1787244284"},{"product_id":"amys-organic-black-bean-chili-6-pack-14-7-oz-medium-spice-vegan-gluten-free-ready-to-heat","title":"Amy's Organic Black Bean Chili - 6 Pack (14.7 oz) Medium Spice, Vegan \u0026 Gluten-Free, Ready-to-Heat","description":"\u003cp\u003e\u003cstrong\u003eAmy's Organic Black Bean Medium Spice Chili is a ready-to-heat, plant-based chili in six 14.7 oz cans made from organic ingredients for a convenient, protein-rich meal.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis 6-pack of Amy's chili combines simmered organic black beans, tomatoes, bell peppers, green chiles and a hint of lime into a medium-spice stew that’s gluten-free, dairy-free and vegan-friendly. It’s designed for quick meals at home, on the road, or stocked in a pantry for emergency food supplies. The recipe emphasizes whole-food ingredients and provides a substantial source of fiber and protein without trans fats, making it an easy go-to when you want something hearty, plant-based, and minimally processed.\u003c\/p\u003e\n\n\u003ch3\u003eWhat ingredients are in Amy's black bean chili and why do they matter?\u003c\/h3\u003e\n\u003cp\u003eThe chili is made from certified organic black beans, organic tomatoes, red and green bell peppers, organic green chiles, and a squeeze of lime for brightness. The ingredient list avoids dairy, artificial flavors, and gluten-containing ingredients, meeting vegan and gluten-free dietary needs while prioritizing recognizable components.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOrganic black beans: primary protein and fiber source\u003c\/li\u003e\n  \u003cli\u003eTomatoes and bell peppers: natural acidity and texture\u003c\/li\u003e\n  \u003cli\u003eGreen chiles and spices: medium level heat and depth\u003c\/li\u003e\n  \u003cli\u003eNo dairy or gluten: suitable for vegan and celiac-friendly diets\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I prepare and serve this chili for fast, tasty meals?\u003c\/h3\u003e\n\u003cp\u003eHeating is straightforward: warm directly in a saucepan over medium heat or microwave in a microwave-safe bowl until hot. The texture holds up well to gentle stirring, and it pairs easily with rice, baked potatoes, tortilla chips or a side salad for a complete plate.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eStovetop: simmer 5–7 minutes, stirring occasionally\u003c\/li\u003e\n  \u003cli\u003eMicrowave: 2–3 minutes, stir halfway for even heat\u003c\/li\u003e\n  \u003cli\u003eServing ideas: over rice, with cornbread, inside tacos or as a topping for baked potatoes\u003c\/li\u003e\n  \u003cli\u003eStorage: refrigerate leftovers in a sealed container for up to 4 days\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does this 6-pack help with meal planning and pantry stocking?\u003c\/h3\u003e\n\u003cp\u003eBuying six 14.7 oz cans at once simplifies weekly meal prep, supports batch cooking, and keeps a reliable plant-based protein option on-hand. The cans store well on shelves, making them useful for busy households, dorm kitchens, and emergency food kits where convenience and shelf stability matter.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSix cans: enough for multiple meals or shared family servings\u003c\/li\u003e\n  \u003cli\u003eLong shelf life: pantry-friendly for months before opening\u003c\/li\u003e\n  \u003cli\u003ePortion flexibility: use one can per meal or combine cans for larger batches\u003c\/li\u003e\n  \u003cli\u003eVersatile use: quick lunches, post-work dinners, or camping meal solutions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this chili nutritionally useful for plant-based diets?\u003c\/h3\u003e\n\u003cp\u003eThe black beans contribute a solid mix of plant protein and dietary fiber, helping create a more filling, balanced meal when paired with grains or vegetables. While it’s not a complete protein on its own, combining it with rice or quinoa rounds out amino acid profiles and increases overall nutritional variety.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eProtein-rich beans: support muscle maintenance and satiety\u003c\/li\u003e\n  \u003cli\u003eHigh fiber: helps with fullness and digestive regularity\u003c\/li\u003e\n  \u003cli\u003eNo trans fat: a cleaner packaged-food option\u003c\/li\u003e\n  \u003cli\u003ePairs well with grains\/greens to boost nutrient completeness\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Amy's Organic Black Bean Medium Spice Chili (6-pack) is made for people who want quick, plant-based meals without dairy or gluten, families seeking pantry staples, and anyone who values organic ingredients with simple preparation. It’s ideal for vegans, busy professionals, students, and caregivers looking for a dependable, flavorful canned chili that’s ready to heat and serve.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eChili\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Amy's Black Bean Chili gluten-free and vegan?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. This chili is made with organic ingredients and is both gluten-free and vegan-friendly.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How long do leftover chili portions keep after opening?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Refrigerate leftovers in a sealed container and consume within 3–4 days for best quality.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46005859057747,"sku":"B0BS53YG2C","price":88.18,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-black-bean-chili-front-packaging.jpg?v=1787244285"},{"product_id":"amys-lentil-vegetable-soup-light-in-sodium-6-pack-14-5-oz-cans-organic-vegan-high-protein-fiber","title":"Amy's Lentil Vegetable Soup — Light in Sodium, 6-Pack 14.5 oz Cans, Organic Vegan, High Protein \u0026 Fiber","description":"\u003cp\u003e\u003cstrong\u003eAmy's Light in Sodium Lentil Vegetable Soup is an organic, vegan canned soup with 50% less sodium than Amy's regular lentil soup, delivering hearty lentil and vegetable flavor with 11g plant protein and 8g fiber per serving.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis six-pack of 14.5-ounce cans gives you ready-to-heat, homestyle soup made from organic green lentils, carrots, tomatoes, green beans and savory spices. The recipe is crafted to keep flavor while lowering sodium, and the cans are suitable for quick meals at home, work, or on the go. Free from dairy, gluten, soy, corn and tree nuts, it supports many dietary preferences without sacrificing texture or richness.\u003c\/p\u003e\n\n\u003ch3\u003eHow does this soup keep flavor with lower sodium?\u003c\/h3\u003e\n\u003cp\u003eAmy's reduces added salt while leaning on whole ingredients and balanced spices to maintain depth of taste. Slow-simmered lentils and vegetables build natural savoriness, and vine-ripe tomatoes add acidity to lift the overall profile.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e50% less sodium than Amy's regular Lentil Vegetable Soup\u003c\/li\u003e\n  \u003cli\u003eOrganic green lentils provide earthy richness\u003c\/li\u003e\n  \u003cli\u003eCarrots, tomatoes and green beans add natural sweetness and texture\u003c\/li\u003e\n  \u003cli\u003eCareful spice blend enhances savory notes without extra salt\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat are the nutritional highlights per serving?\u003c\/h3\u003e\n\u003cp\u003eThe soup is designed to be filling and nutritious with meaningful plant-based macronutrients and fiber. It supports vegetarian and vegan eating patterns while providing a convenient source of protein and digestive-supporting fiber.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eApproximately 11 grams of plant-based protein per serving\u003c\/li\u003e\n  \u003cli\u003eAbout 8 grams of dietary fiber per serving\u003c\/li\u003e\n  \u003cli\u003eFree from dairy, gluten, soy, corn and tree nuts\u003c\/li\u003e\n  \u003cli\u003eMade from USDA-certified organic ingredients and Non-GMO\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I prepare Amy's Light in Sodium Lentil Vegetable Soup?\u003c\/h3\u003e\n\u003cp\u003ePreparation is simple and fast: heat from the can on the stove or pour into a microwave-safe bowl. Stir occasionally on the stovetop or heat 1 minute 30 seconds to 2 minutes in the microwave until steaming hot.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMicrowave: pour into bowl and heat 90–120 seconds, stirring once\u003c\/li\u003e\n  \u003cli\u003eStovetop: simmer in a saucepan, stirring occasionally until hot\u003c\/li\u003e\n  \u003cli\u003eServe as-is, with crusty bread, or over grains for a heartier meal\u003c\/li\u003e\n  \u003cli\u003eStore opened soup in the refrigerator in a sealed container and consume within a few days\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat dietary needs and ingredients does this soup accommodate?\u003c\/h3\u003e\n\u003cp\u003eThis canned soup fits many common dietary choices and allergy concerns because it omits major allergens and animal products. Ingredient sourcing emphasizes organic farming practices to avoid GMOs and many agricultural chemicals.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eVegan: no animal-derived ingredients\u003c\/li\u003e\n  \u003cli\u003eGluten-free and free from dairy and eggs\u003c\/li\u003e\n  \u003cli\u003eNon-GMO and USDA Organic certified ingredients\u003c\/li\u003e\n  \u003cli\u003eNo peanuts, tree nuts, fish, shellfish or poultry used in any Amy's products\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Amy's Light in Sodium Lentil Vegetable Soup is for people who want a quick, wholesome vegan meal with reduced sodium but full-bodied flavor. It's suitable for busy households, office lunches, students, and anyone following vegetarian, vegan, or gluten-free diets seeking an organic, fiber-rich option that heats in minutes.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Amy's Lentil Vegetable Soup gluten-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. This soup is gluten-free and also dairy-free, soy-free, and vegan.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How long do I heat the soup in the microwave?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Pour into a microwave-safe bowl and heat 90–120 seconds, stirring once until hot.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46006761488467,"sku":"B0CK56QMYS","price":91.69,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-pack-front-lentil-vegetable-soup.jpg?v=1787249055"},{"product_id":"amys-organic-pasta-fagioli-soup-6-pack-13-65-oz-cans-vegan-ready-to-heat","title":"Amy's Organic Pasta Fagioli Soup — 6-Pack 13.65 oz Cans, Vegan, Ready-to-Heat","description":"\u003cp\u003e\u003cstrong\u003eAmy's Organic Pasta Fagioli Soup is a ready-to-heat, plant-based soup made with organic pasta, creamy cannellini beans, and garden vegetables simmered in a savory herb broth.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis six-pack of 13.65 oz cans brings Amy's family-run approach to convenience cooking: ingredients are certified organic and grown without GMOs or synthetic insecticides, then prepared with home-style care. The soup is vegetarian and vegan-friendly, shelf-stable for pantry storage, and designed as a quick lunch, light dinner, or comforting snack when you don't have time to cook.\u003c\/p\u003e\n\n\u003ch3\u003eWhat ingredients are in Amy's Organic Pasta Fagioli and how are they sourced?\u003c\/h3\u003e\n\u003cp\u003eAmy's lists organic pasta, organic cannellini beans, diced garden vegetables, herbs, and a seasoned broth as the core components. The company emphasizes organic farming practices, avoiding GMOs, synthetic insecticides, and other harsh chemicals in their produce and grains.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOrganic pasta made from durum or semolina wheat for tender bite and shape retention\u003c\/li\u003e\n  \u003cli\u003eCreamy organic cannellini beans supplying texture and plant protein\u003c\/li\u003e\n  \u003cli\u003eCarrots, celery, tomatoes, and onions for classic vegetable flavor\u003c\/li\u003e\n  \u003cli\u003eHerb blend and vegetable stock for an herbaceous, savory broth\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow do I prepare this soup quickly at home or at work?\u003c\/h3\u003e\n\u003cp\u003eHeat from the can in under five minutes using a microwave or stovetop. For microwave: pour into a microwave-safe bowl and heat 1 minute 30 seconds to 2 minutes, stirring halfway; for stovetop: warm in a saucepan over medium heat, stirring occasionally until heated through.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMicrowave: use a covered, microwave-safe bowl to avoid splatter\u003c\/li\u003e\n  \u003cli\u003eStovetop: simmer gently—do not boil vigorously to preserve texture\u003c\/li\u003e\n  \u003cli\u003eGarnish options: fresh basil, grated vegan cheese, or a drizzle of olive oil\u003c\/li\u003e\n  \u003cli\u003ePair with crusty bread or a side salad for a fuller meal\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIs this soup suitable for specific diets and allergens?\u003c\/h3\u003e\n\u003cp\u003eThe soup is labeled organic and vegan-friendly, making it suitable for vegetarian and vegan diets. However, check the label for allergen information—products made in shared facilities may present cross-contact risks for individuals with severe allergies.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eCertified organic ingredients and no GMOs\u003c\/li\u003e\n  \u003cli\u003ePlant-based: aligns with vegetarian and vegan preferences\u003c\/li\u003e\n  \u003cli\u003eCheck packaging for wheat\/gluten or other allergen statements\u003c\/li\u003e\n  \u003cli\u003eConvenient option for restricted diets seeking certified organic choices\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Amy's Organic Pasta Fagioli Soup suits busy people who want a quick, meatless pantry meal made from organic ingredients. It's appropriate for students, office workers, small households, or anyone stocking a pantry for convenience meals without sacrificing recognizable, vegetable-forward ingredients. Families who prefer certified organic products or those transitioning to plant-based eating will also find this soup a straightforward grab-and-go option.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eFILTERED WATER, ORGANIC WHITE CANNELLINI BEANS, ORGANIC DICED TOMATOES, ORGANIC RED ONIONS, ORGANIC MUSHROOMS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC BELL PEPPERS, ORGANIC PASTA (ORGANIC DURUM WHEAT SEMOLINA FLOUR, FILTERED WATER), ORGANIC LEEKS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BASIL, ORGANIC PARSLEY, ORGANIC TOMATO PURÉE, ORGANIC GARLIC, SEA SALT, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC GRAPE MUST), ORGANIC SPICES, ORGANIC BLACK PEPPER. CONTAINS WHEAT.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How long does a can last after opening?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Refrigerate leftovers in a sealed container and use within 3–4 days.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Amy's Pasta Fagioli gluten-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: No, it contains wheat pasta. Check the label for full allergen details.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46006870442067,"sku":"B0DNNJY8QB","price":94.66,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-organic-pasta-fagioli-front-label.jpg?v=1787250703"},{"product_id":"amys-light-in-sodium-soup-variety-pack-6-pack-organic-vegan-ready-to-heat-cans-lower-sodium","title":"Amy's Light-in-Sodium Soup Variety Pack (6 Pack) — Organic Vegan Ready-to-Heat Cans, Lower Sodium","description":"\u003cp\u003e\u003cstrong\u003eAmy's Light in Sodium Soup Variety Pack delivers six organic, plant-based canned soups with roughly half the sodium of Amy's regular versions for flavorful, lower-salt meals you can heat in minutes.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis bulk pack from Amy's Kitchen includes three comforting lentil and pea-based recipes made from organic vegetables and spices. Each can is shelf-stable, dairy-free and suitable for vegan diets, offering convenient, ready-to-heat options for busy days, travel, or a quick pantry meal. The variety pack contains two cans each of Lentil Vegetable, Lentil, and Split Pea soups, sized for single servings or sharing.\u003c\/p\u003e\n\n\u003ch3\u003eHow do these soups keep flavor despite reduced sodium?\u003c\/h3\u003e\n\n\u003cp\u003eAmy's uses a blend of organic vegetables, herbs and spices to preserve savory depth while lowering added salt. The recipes rely on ingredient balance—lentils, peas and aromatics—to create body and natural umami so you still get a satisfying taste without as much sodium.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eOrganic vegetables and spices provide layered flavor.\u003c\/li\u003e\n  \u003cli\u003eLentils and split peas add natural heartiness and texture.\u003c\/li\u003e\n  \u003cli\u003eCareful seasoning replaces some salt with herbal and vegetal notes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAre these soups easy and quick to prepare?\u003c\/h3\u003e\n\n\u003cp\u003eYes — each can heats in minutes on a stovetop or in a microwave, making them a convenient meal solution. No chopping or measuring is required, and cans store well for packing in a travel kit or keeping on hand for unpredictable schedules.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eMicrowave or simmer on the stove; ready in about 2–5 minutes.\u003c\/li\u003e\n  \u003cli\u003eShelf-stable cans are portable for travel, camping, or work lunches.\u003c\/li\u003e\n  \u003cli\u003eIndividual can sizes work as a single serving or side dish.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat dietary needs do these cans address?\u003c\/h3\u003e\n\n\u003cp\u003eThese soups are made from certified organic ingredients and are free of dairy, making them suitable for vegans and many people with common dietary restrictions. They are not gluten-free certified everywhere, so check the label if you need a gluten-free guarantee.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eDairy-free and vegan-friendly for plant-based diets.\u003c\/li\u003e\n  \u003cli\u003eContains organic vegetables and legumes; no artificial colors or flavors.\u003c\/li\u003e\n  \u003cli\u003eLower sodium option for those watching salt intake but not on a medically prescribed regimen.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat varieties are included and what are their textures?\u003c\/h3\u003e\n\n\u003cp\u003eThis six-can pack contains two cans each of Lentil Vegetable Soup, Lentil Soup, and Split Pea Soup—each with a distinct mouthfeel. Lentil Vegetable has a chunky mix of lentils and diced organic vegetables; Lentil Soup is smoother with soft lentils throughout; Split Pea Soup is thicker and creamy in texture when heated and stirred.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eLentil Vegetable: chunky, vegetable-forward pieces for a hearty bite.\u003c\/li\u003e\n  \u003cli\u003eLentil Soup: softer lentils and a more blended broth for easy eating.\u003c\/li\u003e\n  \u003cli\u003eSplit Pea: thick, velvety body ideal for spoonable comfort.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? This pack suits anyone who wants wholesome, ready-to-heat organic soups with lower sodium—busy professionals, students, travelers, or people following vegan or dairy-free diets. It’s also a practical pantry staple for households that prefer organic ingredients and crave quick, comforting meals without lengthy prep. If you need precisely managed sodium for medical reasons, consult the label and your healthcare provider before relying on these as a staple.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many cans are in the Amy's Light in Sodium Variety Pack?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The pack includes six cans: two Lentil Vegetable (14.5 oz), two Lentil (14.5 oz), and two Split Pea (14.1 oz).\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Are these soups vegan and dairy-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, all three varieties in this pack are dairy-free and labeled vegan-friendly.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46007017668691,"sku":"B0FGF84M41","price":99.62,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-variety-pack-front-label.jpg?v=1787253849"},{"product_id":"amys-vegan-split-pea-soup-6-pack-14-1-oz-cans-organic-high-protein-gluten-free","title":"Amy's Vegan Split Pea Soup 6-Pack 14.1 oz Cans — Organic, High-Protein \u0026 Gluten-Free","description":"\u003cp\u003e\u003cstrong\u003eAmy's Vegan Split Pea Soup is an organic, ready-to-heat canned soup made from green split peas and vegetables, sold as a six-pack of 14.1-ounce cans.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eThis classic, savory split pea soup blends organic green split peas with onions, celery, carrots and a touch of garlic, basil and bay leaf to create a hearty, plant-based meal that’s quick to prepare. Formulated to fit vegan, gluten-free and many allergen-conscious diets, the soup provides meaningful protein and fiber per serving while avoiding dairy, soy, tree nuts and corn.\u003c\/p\u003e\n\n\u003ch3\u003eHow is this soup prepared and served?\u003c\/h3\u003e\n\u003cp\u003ePreparing Amy’s split pea soup is straightforward whether you use the stove or microwave, making it convenient for busy weekdays, lunches, or light dinners. Heat it gently and stir occasionally for even warming and best texture.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMicrowave: pour into a microwave-safe bowl and heat for about 2 minutes, stirring before serving.\u003c\/li\u003e\n  \u003cli\u003eStovetop: warm in a saucepan over medium heat, stirring until heated through.\u003c\/li\u003e\n  \u003cli\u003eServing ideas: pair with crusty bread, a green salad, or use as a base for a vegetable stew.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat are the key nutritional and ingredient highlights?\u003c\/h3\u003e\n\u003cp\u003eThis soup is built on simple organic ingredients and delivers plant-based nutrition without common allergens. Each serving offers a balance of protein and fiber from the split peas and vegetables.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eContains about 12 g of plant-based protein and 7 g of fiber per serving.\u003c\/li\u003e\n  \u003cli\u003eMade with organic green split peas, carrots, celery, and onions, seasoned with garlic, basil and bay leaf.\u003c\/li\u003e\n  \u003cli\u003eFree from GMOs, dairy, lactose, soy, tree nuts and corn; Certified Organic, Vegan and Kosher.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow does this product fit into allergy-conscious and vegan diets?\u003c\/h3\u003e\n\u003cp\u003eAmy’s Vegan Split Pea Soup is formulated to minimize common allergens and suit a range of dietary preferences without sacrificing flavor. The recipe avoids animal products and many common triggers, making it a convenient pantry option for households with restrictions.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eVegan and dairy-free: no animal-derived ingredients.\u003c\/li\u003e\n  \u003cli\u003eGluten-free and Non-GMO: suitable for many gluten-sensitive consumers.\u003c\/li\u003e\n  \u003cli\u003eAllergen-conscious: free of soy, tree nuts and corn to reduce cross-reactive ingredient concerns.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhy choose this six-pack instead of single cans?\u003c\/h3\u003e\n\u003cp\u003eBuying a six-pack saves shopping trips and keeps your pantry stocked for quick meals, meal prep, or emergency supplies. It’s also handy for families or shared kitchens where multiple servings are needed regularly.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eBulk convenience: six 14.1-oz cans for consistent supply and fewer reorders.\u003c\/li\u003e\n  \u003cli\u003eCost-effective for meal planning, office lunches or food gifting to vegan friends.\u003c\/li\u003e\n  \u003cli\u003eLong shelf life in the pantry—ready whenever you need a quick, nourishing option.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for: Amy’s Vegan Split Pea Soup suits vegans, vegetarians and anyone seeking a simple, organic comfort soup that’s free from many common allergens. It fits busy professionals, students, small families and anyone who wants a wholesome, ready-made pantry meal without artificial ingredients. If you prefer soups made from recognizable organic ingredients with a home-style flavor profile, this six-pack provides dependable, easy-to-prepare servings whenever you need them.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eFILTERED WATER, ORGANIC GREEN SPLIT PEAS, ORGANIC ONIONS, ORGANIC CELERY, ORGANIC CARROTS, SEA SALT, ORGANIC BASIL, ORGANIC GARLIC, BAY LEAVES, ORGANIC BLACK PEPPER.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Amy's Split Pea Soup vegan and gluten-free?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. This soup is vegan, USDA-certified organic and gluten-free, with no dairy, soy, tree nuts, or corn.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I heat a can of Amy's split pea soup?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Microwave in a bowl for about 2 minutes or warm in a saucepan over medium heat, stirring until hot.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46007041130579,"sku":"B08KB23P49","price":90.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-split-pea-front-packaging_9e7cd8ed-ef56-4231-9248-52c28a42c283.jpg?v=1787254232"},{"product_id":"amys-chunky-tomato-bisque-soup-6-pack-14-5-oz-organic-reduced-sodium-creamy-with-tomato-chunks","title":"Amy's Chunky Tomato Bisque Soup (6 Pack, 14.5 oz) Organic Reduced Sodium, Creamy with Tomato Chunks","description":"\u003cstrong\u003eAmy's Chunky Tomato Bisque is an organic, cream-blended tomato soup with tender tomato pieces and reduced sodium for quick, flavorful vegetarian meals.\u003c\/strong\u003e\n\n\u003cp\u003eThis six-pack of 14.5‑ounce cans delivers a pantry-ready bisque that balances a smooth, creamy base with visible chunks of vine‑ripened tomato. Crafted by Amy's Kitchen using organic ingredients, the recipe aims to offer the familiar comfort of a classic tomato soup while cutting down on sodium and keeping the product suitable for a variety of dietary needs.\u003c\/p\u003e\n\n\u003ch3\u003eWhat makes this tomato bisque different from ordinary canned soups?\u003c\/h3\u003e\n\u003cp\u003eThe bisque combines a silky cream base with discernible bits of tomato for a texture and flavor profile that's richer than plain tomato soup. Amy's emphasizes organic sourcing and reduced sodium, and the formulation avoids common allergens and GMOs.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eOrganic sun‑ripened tomatoes blended with a touch of organic cream for richness\u003c\/li\u003e\n  \u003cli\u003eIncludes tomato chunks for added texture and visual appeal\u003c\/li\u003e\n  \u003cli\u003e50% less sodium than Amy's regular soup, offering a milder salt level\u003c\/li\u003e\n  \u003cli\u003eNon‑GMO, USDA Organic, gluten‑free, soy‑free, and certified kosher\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow easy is it to prepare and serve this soup?\u003c\/h3\u003e\n\u003cp\u003ePreparation is straightforward: heat directly in a saucepan or use a microwave‑safe bowl for a fast single‑serve. The soup reheats evenly and can be served as a simple meal, paired with bread, or used as a base for heartier recipes.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMicrowave: heat in a microwave‑safe bowl for about 2 minutes (stir before serving)\u003c\/li\u003e\n  \u003cli\u003eStovetop: warm on low‑medium heat, stirring occasionally to prevent sticking\u003c\/li\u003e\n  \u003cli\u003eRecipe base: add cooked pasta, beans, or roasted vegetables to bulk up the meal\u003c\/li\u003e\n  \u003cli\u003eSingle‑serve convenience from canned storage—no thawing required\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhat nutritional benefits and dietary labels should I expect?\u003c\/h3\u003e\n\u003cp\u003eEach serving supplies modest plant‑based protein and fiber while intentionally lowering sodium compared with Amy's standard version. The product carries multiple certifications to help shoppers quickly identify suitability for their dietary preferences.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAbout 5 g plant‑based protein and 4 g fiber per serving\u003c\/li\u003e\n  \u003cli\u003eLabeled USDA Organic and Non‑GMO Project verified\u003c\/li\u003e\n  \u003cli\u003eFree from gluten and soy; certified kosher\u003c\/li\u003e\n  \u003cli\u003eReduced sodium formulation for a more heart‑conscious choice\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eCan this soup fit into meal planning and creative uses?\u003c\/h3\u003e\n\u003cp\u003eThe tomato bisque serves as a convenient meal component that adapts easily into salads, bowls, and recipes. Its creamy texture makes it useful as a sauce base or a warming starter for casual weeknight meals.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUse as a sauce for pasta or grain bowls to add tomato creaminess\u003c\/li\u003e\n  \u003cli\u003eBlend with roasted vegetables for a thicker, chunkier stew\u003c\/li\u003e\n  \u003cli\u003ePair with grilled cheese, crackers, or a fresh green salad for balanced meals\u003c\/li\u003e\n  \u003cli\u003eKeep multiple cans on hand for quick office lunches or pantry stocking\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWho is this for? Amy's Organic Chunky Tomato Bisque is aimed at shoppers seeking an organic, vegetarian canned soup that tastes homey but reheats quickly. It's suitable for people who want reduced‑sodium options, need gluten‑ and soy‑free choices, or appreciate certified organic convenience foods for busy weekdays and simple entertaining.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eORGANIC TOMATO PURÉE, ORGANIC DICED TOMATOES, FILTERED WATER, ORGANIC CREAM, ORGANIC CANE SUGAR, ORGANIC ONIONS, SEA SALT, ORGANIC CRACKED BLACK PEPPER. \u003cstrong\u003eCONTAINS MILK.\u003c\/strong\u003e\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Amy's Chunky Tomato Bisque low in sodium?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — this variety contains about 50% less sodium than Amy's regular soup, designed for a milder salt level.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Can I use this bisque if I follow a gluten-free diet?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes — Amy's Chunky Tomato Bisque is labeled gluten‑free and suitable for gluten‑restricted diets.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Amy's","offers":[{"title":"Default Title","offer_id":46007041163347,"sku":"B08KB1PWGQ","price":91.69,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/9949\/2947\/files\/amys-chunky-tomato-bisque-front-packaging.jpg?v=1787254233"}],"url":"https:\/\/spicestosnacks.ca\/collections\/brand-amy-s.oembed","provider":"Spices To Snacks","version":"1.0","type":"link"}